Therapists in Dillard, New Orleans, LA

Photo of Dr. Emmanuel Paul, PhD, LPC, NCC, Licensed Professional Counselor
Dr. Emmanuel Paul
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Dillard, New Orleans, LA 70131  (Online Only)
The ideal therapy client is an individual who actively seeks personal growth and emotional well-being. They may be grappling with various challenges, such as anxiety, depression, relationship difficulties, or low self-esteem. What sets them apart is their authentic and sincere desire for change. Ultimately, the ideal client seeks a greater sense of fulfillment and balance in life. They believe in the potential for personal growth and are motivated to achieve a more meaningful existence. They understand that therapy can be a transformative journey that empowers them to lead a life aligned with their values, passions, and purpose.
The ideal therapy client is an individual who actively seeks personal growth and emotional well-being. They may be grappling with various challenges, such as anxiety, depression, relationship difficulties, or low self-esteem. What sets them apart is their authentic and sincere desire for change. Ultimately, the ideal client seeks a greater sense of fulfillment and balance in life. They believe in the potential for personal growth and are motivated to achieve a more meaningful existence. They understand that therapy can be a transformative journey that empowers them to lead a life aligned with their values, passions, and purpose.
(504) 788-1545 View (504) 788-1545
Photo of Ashley Kasperski - Ashley Kasperski - NOCD, MA, LPC, Licensed Professional Counselor
Ashley Kasperski - NOCD
Licensed Professional Counselor, MA, LPC
Verified Verified
Dillard, New Orleans, LA 70122  (Online Only)
As a therapist, I'm direct and solution-centered. I challenge my members therapeutically—which can be a love/hate relationship at times—but it's often rewarding. I love working with individuals and seeing their progress. OCD isn't simple; many struggle with ingrained thinking patterns. I aim to help those who feel unsafe with their thoughts and show them there's hope. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of OCD enables us to properly diagnose and treat it, supported by intensive training in ERP—the gold standard treatment for OCD.
As a therapist, I'm direct and solution-centered. I challenge my members therapeutically—which can be a love/hate relationship at times—but it's often rewarding. I love working with individuals and seeing their progress. OCD isn't simple; many struggle with ingrained thinking patterns. I aim to help those who feel unsafe with their thoughts and show them there's hope. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of OCD enables us to properly diagnose and treat it, supported by intensive training in ERP—the gold standard treatment for OCD.
(872) 231-0752 View (872) 231-0752
Photo of Debbie Hartzo, LMSW, Clinical Social Work/Therapist
Debbie Hartzo
Clinical Social Work/Therapist, LMSW
Verified Verified
Dillard, New Orleans, LA 70122  (Online Only)
Hello, I am Debbie Hartzo I have an LMSW license with twenty years providing social work-counseling and use DBT therapy to clients in need. I volunteered for ten years serving individuals that were underserved and oppressed. I earned my Bachelors in Social Work from Grambling State University and my Masters in Social Work from Grambling State University I’ve worked in many different clinical settings ever since. I am a passionate and an empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I have experience leading clients through depression and anxiety.
Hello, I am Debbie Hartzo I have an LMSW license with twenty years providing social work-counseling and use DBT therapy to clients in need. I volunteered for ten years serving individuals that were underserved and oppressed. I earned my Bachelors in Social Work from Grambling State University and my Masters in Social Work from Grambling State University I’ve worked in many different clinical settings ever since. I am a passionate and an empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I have experience leading clients through depression and anxiety.
(985) 307-5263 View (985) 307-5263
Photo of Domonique Lemieux, PhD, LPC-S, MA, Licensed Professional Counselor
Domonique Lemieux
Licensed Professional Counselor, PhD, LPC-S, MA
Verified Verified
Dillard, New Orleans, LA 70122  (Online Only)
Are you experiencing personal and relational issues? Do you experience anxiety, insecurities, self-esteem, imposter syndrome and other issues? Or, are you self-assured but need support navigating non-traditional professional spaces. Are you experiencing issues within a traditional, non-traditional or blended family system? Do you need a non-judgement, confidential safe space to share your heart and experience healing?
Are you experiencing personal and relational issues? Do you experience anxiety, insecurities, self-esteem, imposter syndrome and other issues? Or, are you self-assured but need support navigating non-traditional professional spaces. Are you experiencing issues within a traditional, non-traditional or blended family system? Do you need a non-judgement, confidential safe space to share your heart and experience healing?
(504) 688-3490 View (504) 688-3490
Photo of Alvin A Anderson, LCSW, BACS, CCSW, Clinical Social Work/Therapist
Alvin A Anderson
Clinical Social Work/Therapist, LCSW, BACS, CCSW
Verified Verified
Dillard, New Orleans, LA 70122  (Online Only)
I am a retired Social Worker. I enjoyed 25 years working in the school system in New Orleans and 7 years as the LCSW in a Community Health Center. I have a passion for helping individuals cope with depression, anxiety and trauma concerns. I also enjoy working with students with school adjustment concerns. I strongly believe that past experiences can be processed to help achieve a positive existence and enjoyable future. I also believe the knowledge I have obtained over the years can be very beneficial to an individual working towards licensure to become a License Clinical Social Worker.
I am a retired Social Worker. I enjoyed 25 years working in the school system in New Orleans and 7 years as the LCSW in a Community Health Center. I have a passion for helping individuals cope with depression, anxiety and trauma concerns. I also enjoy working with students with school adjustment concerns. I strongly believe that past experiences can be processed to help achieve a positive existence and enjoyable future. I also believe the knowledge I have obtained over the years can be very beneficial to an individual working towards licensure to become a License Clinical Social Worker.
(504) 565-2406 View (504) 565-2406
Photo of Cara Michalak - Cara Michalak - NOCD, MEd, LPCC-S, Licensed Professional Counselor
Cara Michalak - NOCD
Licensed Professional Counselor, MEd, LPCC-S
Verified Verified
Dillard, New Orleans, LA 70122  (Online Only)
In therapy, you can expect me to be non-judgmental, understanding, patient, and empathetic. The most gratifying part of my job is being a part of someone’s self-growth and self-actualization. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of OCD and related conditions enables us to diagnose and treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.
In therapy, you can expect me to be non-judgmental, understanding, patient, and empathetic. The most gratifying part of my job is being a part of someone’s self-growth and self-actualization. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of OCD and related conditions enables us to diagnose and treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.
(504) 732-1971 View (504) 732-1971
Photo of Dr. Chantell Washington, PhD, MA, LPC-S, Licensed Professional Counselor
Dr. Chantell Washington
Licensed Professional Counselor, PhD, MA, LPC-S
Verified Verified
1 Endorsed
Dillard, New Orleans, LA 70122  (Online Only)
Waitlist for new clients
Life is hard! Whether it's coping with unexpected challenges, parenting, dealing with memories we wish we didn't have, learning about a new diagnosis or condition, or starting a new career or job. All of these things push us out of our comfort zones, and we struggle to deal with them. It is normal to feel like your world is a bit out of control at times and that you're not sure what to do or how to do it.
Life is hard! Whether it's coping with unexpected challenges, parenting, dealing with memories we wish we didn't have, learning about a new diagnosis or condition, or starting a new career or job. All of these things push us out of our comfort zones, and we struggle to deal with them. It is normal to feel like your world is a bit out of control at times and that you're not sure what to do or how to do it.
(504) 294-3598 View (504) 294-3598
Photo of Mylecka Jefferson, PLPC, TF-CBT, MS, Pre-Licensed Professional
Mylecka Jefferson
Pre-Licensed Professional, PLPC, TF-CBT, MS
Verified Verified
1 Endorsed
Dillard, New Orleans, LA 70131  (Online Only)
My ideal client is an individual struggling with a transition in his/her life and desires a need for change. This can include: adults relocating, accepting a new job placement, separation/divorce, relationship ending, a transition from remote to on-site work, a young teen transitioning from high school to college, and or a young adult graduating from college and entering into a real-world setting.
My ideal client is an individual struggling with a transition in his/her life and desires a need for change. This can include: adults relocating, accepting a new job placement, separation/divorce, relationship ending, a transition from remote to on-site work, a young teen transitioning from high school to college, and or a young adult graduating from college and entering into a real-world setting.
(504) 517-8239 View (504) 517-8239
Photo of Crystal Dudley - D & B Integrated Wellness, LLC, LPC, LCDC, Licensed Professional Counselor
D & B Integrated Wellness, LLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Dillard, New Orleans, LA 70122  (Online Only)
Our commitment to mental health and well-being is deeply rooted in our personal experiences and unwavering belief in the power of healing. We desire to create a safe and nurturing space for others to embark on their own healing journeys. Trauma leaves deep scars on the mind and body, but with the right guidance and support, it's possible to heal and move forward. We specialize in trauma therapy, using evidence-based approaches to help individuals understand, process, and overcome their traumatic experiences. We also use mind-body practices and controlled plant-based interventions.
Our commitment to mental health and well-being is deeply rooted in our personal experiences and unwavering belief in the power of healing. We desire to create a safe and nurturing space for others to embark on their own healing journeys. Trauma leaves deep scars on the mind and body, but with the right guidance and support, it's possible to heal and move forward. We specialize in trauma therapy, using evidence-based approaches to help individuals understand, process, and overcome their traumatic experiences. We also use mind-body practices and controlled plant-based interventions.
(318) 599-6614 View (318) 599-6614
Photo of Debra Reeves, LPC, Licensed Professional Counselor
Debra Reeves
Licensed Professional Counselor, LPC
Not Verified Not Verified
Dillard, New Orleans, LA 70122  (Online Only)
I have provided therapy for both children and adults and can honestly say I enjoy working with all ages in various stages of life. I believe that anyone can gain knowledge through their experience in an optimistic way in a warm, supportive, therapeutic environment. When facing challenges and struggles, you do not need to feel alone; it can be very advantageous to have someone by your side who is nonjudgmental, understanding, and compassionate. Taking the opportunity to seek out help is not a sign of weakness; it is an admirable attempt to try to live a more fulfilling life for yourself and demonstrate a great deal of strength!
I have provided therapy for both children and adults and can honestly say I enjoy working with all ages in various stages of life. I believe that anyone can gain knowledge through their experience in an optimistic way in a warm, supportive, therapeutic environment. When facing challenges and struggles, you do not need to feel alone; it can be very advantageous to have someone by your side who is nonjudgmental, understanding, and compassionate. Taking the opportunity to seek out help is not a sign of weakness; it is an admirable attempt to try to live a more fulfilling life for yourself and demonstrate a great deal of strength!
(405) 777-7493 View (405) 777-7493
Photo of Dr. Jamie Klemashevich, PhD, LPC, LMFT, ThM, Licensed Professional Counselor
Dr. Jamie Klemashevich
Licensed Professional Counselor, PhD, LPC, LMFT, ThM
Verified Verified
2 Endorsed
Dillard, New Orleans, LA 70126  (Online Only)
Not accepting new clients
Not accepting new clients at this time... The quality of our close relationships is a primary factor of well being. When those break down, we get internal and external conflict: anxiety, isolation, resentments, and conflict. In therapy, we heal the roots of relational conflict so you can feel close and satisfied. The focus of my practice is healing relationships for couples and helping individuals resolve what may be blocking them from getting the relationships they long for (relationships with self and others). I work from a place that honors your values and can integrate Christian faith into our counseling if you desire.
Not accepting new clients at this time... The quality of our close relationships is a primary factor of well being. When those break down, we get internal and external conflict: anxiety, isolation, resentments, and conflict. In therapy, we heal the roots of relational conflict so you can feel close and satisfied. The focus of my practice is healing relationships for couples and helping individuals resolve what may be blocking them from getting the relationships they long for (relationships with self and others). I work from a place that honors your values and can integrate Christian faith into our counseling if you desire.
(504) 977-2601 View (504) 977-2601
Photo of Carlie Jo LeBlanc, LCSW, Clinical Social Work/Therapist
Carlie Jo LeBlanc
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Dillard, New Orleans, LA 70115
Accepting New Clients! Most of us need help at one time or another in our lives. Asking for help is not always easy. However, it is always important to realize our own limitations and allow ourselves to feel better. Therapy is for everyone, whether you’ve experienced trauma, want to learn skills to better your relationships, or regulate your own emotions and reactions. As your therapist, I will meet you exactly where you are without judgment. I will provide a safe and empathic place where you are able to explore and deepen your connection to yourself, as well as building and strengthening your connection with others.
Accepting New Clients! Most of us need help at one time or another in our lives. Asking for help is not always easy. However, it is always important to realize our own limitations and allow ourselves to feel better. Therapy is for everyone, whether you’ve experienced trauma, want to learn skills to better your relationships, or regulate your own emotions and reactions. As your therapist, I will meet you exactly where you are without judgment. I will provide a safe and empathic place where you are able to explore and deepen your connection to yourself, as well as building and strengthening your connection with others.
(601) 873-6509 View (601) 873-6509
Photo of Debhora W Singleton, MA, LPC-S, LMFT, Licensed Professional Counselor
Debhora W Singleton
Licensed Professional Counselor, MA, LPC-S, LMFT
Verified Verified
Dillard, New Orleans, LA 70125  (Online Only)
My ideal client is one who challenges me to work hard to come up with different therapy approaches in order to create necessary change. I am excited and look forward to our sessions because clients are open to change, are able to trust, and somewhat understand the benefits of therapy. They live in various places and have multiple careers. Some might not be employed, but retired or disabled. They come to me because they have a desire for me to provide therapy services and are open to communication; have experienced disappointments previously; are tired of feeling depressed, self-defeated; low self-esteem; anxiety and or trauma.
My ideal client is one who challenges me to work hard to come up with different therapy approaches in order to create necessary change. I am excited and look forward to our sessions because clients are open to change, are able to trust, and somewhat understand the benefits of therapy. They live in various places and have multiple careers. Some might not be employed, but retired or disabled. They come to me because they have a desire for me to provide therapy services and are open to communication; have experienced disappointments previously; are tired of feeling depressed, self-defeated; low self-esteem; anxiety and or trauma.
(225) 638-2494 View (225) 638-2494
Photo of Michael Hunter Hansen, PsyD, MPAP, Psychologist
Michael Hunter Hansen
Psychologist, PsyD, MPAP
Verified Verified
1 Endorsed
Dillard, New Orleans, LA 70122
Hi, I'm Dr. Hansen, a psychologist who provides coaching and consultation to people and organizations affected by occupational stress. Are you frustrated, exhausted, or feeling stuck? Do you want to make a career change or improve your functioning as a professional and leader? Please contact me for a free consultation.
Hi, I'm Dr. Hansen, a psychologist who provides coaching and consultation to people and organizations affected by occupational stress. Are you frustrated, exhausted, or feeling stuck? Do you want to make a career change or improve your functioning as a professional and leader? Please contact me for a free consultation.
(844) 787-9624 View (844) 787-9624
Photo of Maria Salazar Istre - Tree of Life Counseling and Consulting, MS, LPC, CFRC, NCC, Licensed Professional Counselor
Tree of Life Counseling and Consulting
Licensed Professional Counselor, MS, LPC, CFRC, NCC
Verified Verified
6 Endorsed
Dillard, New Orleans, LA 70125
Aiming to thrive and not solely survive? Despite our adverse experiences or current circumstances, we can find ourselves wanting to find more meaning in life. We help our clients slow down to closely examine the obstacles that are interfering with their ability to live the life they envision. Our approach to counseling is to learn to love yourself as you are while working on your areas of growth. We are all worthy of self-love and self-compassion, but all too often this is absent in our lives. Our hope is that through this process you find your true self and are courageous enough to embrace and live out your most authentic life!
Aiming to thrive and not solely survive? Despite our adverse experiences or current circumstances, we can find ourselves wanting to find more meaning in life. We help our clients slow down to closely examine the obstacles that are interfering with their ability to live the life they envision. Our approach to counseling is to learn to love yourself as you are while working on your areas of growth. We are all worthy of self-love and self-compassion, but all too often this is absent in our lives. Our hope is that through this process you find your true self and are courageous enough to embrace and live out your most authentic life!
(337) 201-9990 View (337) 201-9990
Photo of Wendy Durant - Wendy Durant - NOCD, MEd, LPC, Counselor
Wendy Durant - NOCD
Counselor, MEd, LPC
Verified Verified
Dillard, New Orleans, LA 70122
I’ve always had a passion for being a helper and support to others. I began my career in education, where I learned my students could be more successful academically if they had the tools to manage their emotions and the challenges life tosses their way. This led me to enroll in a counseling program to help my students, which began my immersion into the field of counseling and supporting others as a professional helper and psychotherapist. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling).
I’ve always had a passion for being a helper and support to others. I began my career in education, where I learned my students could be more successful academically if they had the tools to manage their emotions and the challenges life tosses their way. This led me to enroll in a counseling program to help my students, which began my immersion into the field of counseling and supporting others as a professional helper and psychotherapist. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling).
(319) 253-8129 View (319) 253-8129
Photo of Michele M Guidry, Clinical Social Work/Therapist
Michele M Guidry
Clinical Social Work/Therapist
Verified Verified
Dillard, New Orleans, LA 70122
Waitlist for new clients
My ideal client is focused on personal growth and healing. Many clients see the process of therapy as a one sided conversation with little opportunity to see others as real people. I am solution oriented while believing that therapy can be a challenging, changing, enjoyable process where clients can experience themselves in new ways. Therapy does not have to be painful. Calling a therapist can be intimidating. Please take a moment to do something for yourself to see how I can help. Often, I hear clients express how they are in fear of losing everything and want to change but don't know how.
My ideal client is focused on personal growth and healing. Many clients see the process of therapy as a one sided conversation with little opportunity to see others as real people. I am solution oriented while believing that therapy can be a challenging, changing, enjoyable process where clients can experience themselves in new ways. Therapy does not have to be painful. Calling a therapist can be intimidating. Please take a moment to do something for yourself to see how I can help. Often, I hear clients express how they are in fear of losing everything and want to change but don't know how.
(225) 802-1323 View (225) 802-1323
Photo of Eddie St-Vil, LPC, NCC, Licensed Professional Counselor
Eddie St-Vil
Licensed Professional Counselor, LPC, NCC
Verified Verified
Dillard, New Orleans, LA 70163  (Online Only)
Have you contemplated starting therapy but found it difficult to take that first step? Or maybe you've been navigating a challenging phase in your life and now you're feeling unsure about where to begin or who to turn to for support. What if I told you that you are the expert of your own life, equipped with inner resources and strengths to overcome challenges? On this journey, I will guide and support you in tapping into these resources, assisting you in setting achievable goals and facilitating positive change.
Have you contemplated starting therapy but found it difficult to take that first step? Or maybe you've been navigating a challenging phase in your life and now you're feeling unsure about where to begin or who to turn to for support. What if I told you that you are the expert of your own life, equipped with inner resources and strengths to overcome challenges? On this journey, I will guide and support you in tapping into these resources, assisting you in setting achievable goals and facilitating positive change.
(225) 681-9406 View (225) 681-9406

Online Therapists

Photo of Gabriella Valentino, LCSW, Clinical Social Work/Therapist
Gabriella Valentino
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Orleans, LA 70119  (Online Only)
As your therapist, I honor that you are the expert of your own life. I acknowledge that a person may need additional support from an unbiased individual, the therapist. Sometimes, making a change is hard. I believe in forming a collaborative relationship with you as a client to help you reach your goals, or even explore what potential goals can look like.
As your therapist, I honor that you are the expert of your own life. I acknowledge that a person may need additional support from an unbiased individual, the therapist. Sometimes, making a change is hard. I believe in forming a collaborative relationship with you as a client to help you reach your goals, or even explore what potential goals can look like.
(504) 294-8873 View (504) 294-8873
Photo of Laurel A. Santos, LPC, LMFT, Marriage & Family Therapist
Laurel A. Santos
Marriage & Family Therapist, LPC, LMFT
Verified Verified
New Orleans, LA 70115  (Online Only)
I have worked with families, individuals and couples for many years, and find that bridging miscommunications to build connection is something I am deeply passionate about. When we can work to understand one another, we can often come to better understand ourselves, especially within these systems. I utilize a combination of Internal Family Systems (IFS), narrative and attachment theories with Emotionally Focused Therapy (EFT) in all my work with clients. I come from a family systems perspective believing our interconnectedness influences others, and empowering individuals to use this concept as a model of change.
I have worked with families, individuals and couples for many years, and find that bridging miscommunications to build connection is something I am deeply passionate about. When we can work to understand one another, we can often come to better understand ourselves, especially within these systems. I utilize a combination of Internal Family Systems (IFS), narrative and attachment theories with Emotionally Focused Therapy (EFT) in all my work with clients. I come from a family systems perspective believing our interconnectedness influences others, and empowering individuals to use this concept as a model of change.
(504) 233-6712 View (504) 233-6712

See more therapy options for Dillard, New Orleans

How does your Therapist compare?

Number of Therapists in Dillard, New Orleans, LA

10+

Average cost per session

$150

Therapists in Dillard, New Orleans, LA who prioritize treating:

78% Depression
78% Anxiety
67% Self Esteem
61% Stress
56% Trauma and PTSD
56% Anger Management
56% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

93% Aetna
86% UnitedHealthcare UHC | UBH
79% BlueCross and BlueShield

How Therapists in Dillard, New Orleans, LA see their clients

72% Online Only
28% In Person and Online

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Dillard, New Orleans?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.