Anger Management Therapists in Monroe, LA

Photo of Sharon D. Pleasant - Pleasant Counseling and Consulting Services, MA, LPC, NCC, EMDR, SAP, Licensed Professional Counselor
Pleasant Counseling and Consulting Services
Licensed Professional Counselor, MA, LPC, NCC, EMDR, SAP
Verified Verified
Monroe, LA 71201
I also provide court mandated anger management, shoplifting prevention, parenting skill groups and Substance and Alcohol Abuse Evaluations.
Are you ready to leave the old story behind and live the full embodied life you deserve? Therapy is a brave first step in healing. I am not an expert on how you should live. Rather, I seek to support you in living a life you want. As a result of working together, you'll learn to develop more satisfying relationships, navigate life transitions and clarify wants and desires. As a therapist, I am dedicated to creating a safe and calming space for people to explore their needs on a journey to healing and wellness. I have a relational style of therapy that looks to your goals, experiences and strengths in order to meet your unique needs
I also provide court mandated anger management, shoplifting prevention, parenting skill groups and Substance and Alcohol Abuse Evaluations.
Are you ready to leave the old story behind and live the full embodied life you deserve? Therapy is a brave first step in healing. I am not an expert on how you should live. Rather, I seek to support you in living a life you want. As a result of working together, you'll learn to develop more satisfying relationships, navigate life transitions and clarify wants and desires. As a therapist, I am dedicated to creating a safe and calming space for people to explore their needs on a journey to healing and wellness. I have a relational style of therapy that looks to your goals, experiences and strengths in order to meet your unique needs
(318) 217-8053 View (318) 217-8053
Photo of Nicole Gee, MS, LPC, Licensed Professional Counselor
Nicole Gee
Licensed Professional Counselor, MS, LPC
Verified Verified
Monroe, LA 71203
Let the HEALING begin! Are you feeling depressed, anxious, overwhelmed, alone; have low self-esteem, anger issues, or stressed from life challenges? If so, I am currently accepting clients that are ready to take responsibility for their part in the therapeutic process, for we are a team. I am a Licensed Professional Counselor and I’m certified to practice Telehealth Services. With over ten years of experience, specializing in working with individuals, family, groups, adults, children, and adolescents who struggle with stress, anxiety, depression, grief, trauma, adjustment disorders, addiction, and more.
Let the HEALING begin! Are you feeling depressed, anxious, overwhelmed, alone; have low self-esteem, anger issues, or stressed from life challenges? If so, I am currently accepting clients that are ready to take responsibility for their part in the therapeutic process, for we are a team. I am a Licensed Professional Counselor and I’m certified to practice Telehealth Services. With over ten years of experience, specializing in working with individuals, family, groups, adults, children, and adolescents who struggle with stress, anxiety, depression, grief, trauma, adjustment disorders, addiction, and more.
(318) 232-4612 View (318) 232-4612
Photo of Valerie Williams, PLPC, Pre-Licensed Professional
Valerie Williams
Pre-Licensed Professional, PLPC
Verified Verified
2 Endorsed
Monroe, LA 71203  (Online Only)
She provides guidance in the effective expression and management of emotions, including anger, and offers relief from conditions mental health.
Valerie Williams is a highly skilled and compassionate Counselor at Wells of Life Counseling, specializing in providing support and guidance to individuals of all walks of life. With a firm belief that one can conquer all things through faith in God, Valerie Williams strives to empower individuals to develop a positive mindset and overcome any obstacles they may face.
She provides guidance in the effective expression and management of emotions, including anger, and offers relief from conditions mental health.
Valerie Williams is a highly skilled and compassionate Counselor at Wells of Life Counseling, specializing in providing support and guidance to individuals of all walks of life. With a firm belief that one can conquer all things through faith in God, Valerie Williams strives to empower individuals to develop a positive mindset and overcome any obstacles they may face.
(318) 353-4998 View (318) 353-4998
Photo of DaJia Johnson, LMSW, LAC, SAP, MPA, Counselor
DaJia Johnson
Counselor, LMSW, LAC, SAP, MPA
Verified Verified
Monroe, LA 71201  (Online Only)
We, in One Alkaline Life, work with individuals (both children and adults), families, and couples struggling with various issues, such as mood disorders (including depression and anxiety), Substance Abuse, ADHD, Anger Management, child and adolescent behavioral issues, trauma, and abuse-related issues, parenting strategies, and eating disorders, LGBTQ+.
I enjoy being able to assist those who are in need of finding a way out of the darkness. Also, my practice focuses on the study of substance abuse/addiction counseling. I have experience working with children and geriatric populations. I think that telehealth and online therapy are very powerful tools that we have to bring our support to more people regardless of whether they are near or far.
We, in One Alkaline Life, work with individuals (both children and adults), families, and couples struggling with various issues, such as mood disorders (including depression and anxiety), Substance Abuse, ADHD, Anger Management, child and adolescent behavioral issues, trauma, and abuse-related issues, parenting strategies, and eating disorders, LGBTQ+.
I enjoy being able to assist those who are in need of finding a way out of the darkness. Also, my practice focuses on the study of substance abuse/addiction counseling. I have experience working with children and geriatric populations. I think that telehealth and online therapy are very powerful tools that we have to bring our support to more people regardless of whether they are near or far.
(301) 835-1788 View (301) 835-1788
Photo of Amanda Terry, MA, LMFT, Marriage & Family Therapist
Amanda Terry
Marriage & Family Therapist, MA, LMFT
Verified Verified
Monroe, LA 71203
Difficult times and unexpected life changes happen. Relationships struggle and sometimes they end. Anger, grief, depression, and anxiety are often a result. Counseling is a powerful asset to help you reach healing and growth. I can help you understand your situation and help you move through productively. I am a licensed Marriage and Family Therapist and began practicing in 2003. I have experience in working with various populations and age ranges.
Difficult times and unexpected life changes happen. Relationships struggle and sometimes they end. Anger, grief, depression, and anxiety are often a result. Counseling is a powerful asset to help you reach healing and growth. I can help you understand your situation and help you move through productively. I am a licensed Marriage and Family Therapist and began practicing in 2003. I have experience in working with various populations and age ranges.
(318) 737-7201 View (318) 737-7201
Photo of Shawn M Downhour, LPC, LMFT, Licensed Professional Counselor
Shawn M Downhour
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Monroe, LA 71203
I have experience working with clients of ages 7 and up and provide counseling to couples, individuals, and families experiencing relationship difficulties, grief, loss, trauma, depression, anxiety, phase of life problems, anger, and those seeking better ways to handle life's difficulties. I work with motivated clients who are looking to change their current situations and improve the quality of their life.
I have experience working with clients of ages 7 and up and provide counseling to couples, individuals, and families experiencing relationship difficulties, grief, loss, trauma, depression, anxiety, phase of life problems, anger, and those seeking better ways to handle life's difficulties. I work with motivated clients who are looking to change their current situations and improve the quality of their life.
(318) 413-6880 View (318) 413-6880
Photo of Shawanda Gayton, LPC-S, Licensed Professional Counselor
Shawanda Gayton
Licensed Professional Counselor, LPC-S
Verified Verified
Monroe, LA 71201  (Online Only)
Shawanda is a Licensed Professional Counselor Supervisor in Louisiana with over 10 years of experience working as a mental health counselor. Shawanda has worked with clients with a wide range of concerns including depression, anxiety, anger management, behavioral issues, relationship issues, parenting problems, and relationship and family conflict. Shawanda tailors your dialog and treatment plan to meet your unique and specific needs. No one is a better expert at your life than YOU; Shawanda feels her job is to offer you a different perspective in hopes that it will lead you to discover the best path for your life.
Shawanda is a Licensed Professional Counselor Supervisor in Louisiana with over 10 years of experience working as a mental health counselor. Shawanda has worked with clients with a wide range of concerns including depression, anxiety, anger management, behavioral issues, relationship issues, parenting problems, and relationship and family conflict. Shawanda tailors your dialog and treatment plan to meet your unique and specific needs. No one is a better expert at your life than YOU; Shawanda feels her job is to offer you a different perspective in hopes that it will lead you to discover the best path for your life.
(318) 824-4167 View (318) 824-4167
Photo of Shirley K. Coker, MA, LPC-S, RPT, Licensed Professional Counselor
Shirley K. Coker
Licensed Professional Counselor, MA, LPC-S, RPT
Verified Verified
Monroe, LA 71201
I work with clients with a variety of challenges, some of which are PTSD, sexual abuse or childhood abuse, family counseling, marriage and relationship, children’s challenges, depression, low self-esteem, mood and anxiety struggles, stress, loss and grief, gender identity, anger management, and adjustment and transition issues.
Sometimes the small things make the biggest difference and the largest challenges are not so big in perspective. I believe that participating in counseling can provide that perspective and be a most remarkable and rewarding journey. The counseling process is not always easy and can be quite difficult. Realizing this, I always feel so honored when my clients are willing to include me on their journey. I enjoy working with families and children as they determine who they want to become and are willing to do whatever necessary to make it happen.
I work with clients with a variety of challenges, some of which are PTSD, sexual abuse or childhood abuse, family counseling, marriage and relationship, children’s challenges, depression, low self-esteem, mood and anxiety struggles, stress, loss and grief, gender identity, anger management, and adjustment and transition issues.
Sometimes the small things make the biggest difference and the largest challenges are not so big in perspective. I believe that participating in counseling can provide that perspective and be a most remarkable and rewarding journey. The counseling process is not always easy and can be quite difficult. Realizing this, I always feel so honored when my clients are willing to include me on their journey. I enjoy working with families and children as they determine who they want to become and are willing to do whatever necessary to make it happen.
(318) 225-9947 View (318) 225-9947
Photo of Donna Scallan, LPC, NCC, Licensed Professional Counselor
Donna Scallan
Licensed Professional Counselor, LPC, NCC
Verified Verified
Monroe, LA 71201
Anger, grief, depression, and anxiety are often a result.
I have experience working with clients of ages 4 and up and provide counseling to individuals, and families experiencing relationship difficulties, grief, loss, trauma, depression, anxiety, phase of life problems, anger, and those seeking better ways to handle life's difficulties. I work with motivated clients who are looking to change their current situations and improve the quality of their life. I tailor my approach to your specific needs; there are many helpful paths but we will work together to find the one that fits best for you to reach your goals.
Anger, grief, depression, and anxiety are often a result.
I have experience working with clients of ages 4 and up and provide counseling to individuals, and families experiencing relationship difficulties, grief, loss, trauma, depression, anxiety, phase of life problems, anger, and those seeking better ways to handle life's difficulties. I work with motivated clients who are looking to change their current situations and improve the quality of their life. I tailor my approach to your specific needs; there are many helpful paths but we will work together to find the one that fits best for you to reach your goals.
(318) 577-2729 View (318) 577-2729
Photo of Connie Aye @ Cayco Effex Llc, Coach, PLPC, SUPERVI, Licensed Professional Counselor
Connie Aye @ Cayco Effex Llc
Licensed Professional Counselor, Coach, PLPC, SUPERVI
Verified Verified
1 Endorsed
Monroe, LA 71209  (Online Only)
Accepting New Clients who constantly feel unhappy, anxious, or sad for no reason. Do you blame yourself for not feeling connected in relationships, friendships, or within your family? Do you get overwhelmed when trying to figure out WHY you do the things you do? How would you describe your relationship with your parents or primary caregivers? If you answered YES or felt tense and stressed when answering yes to either of these questions, you're probably frustrated because you want to change but are unsure how. Book a FREE 20-minute consultation with me to explore the possibilities of making those scary changes.
Accepting New Clients who constantly feel unhappy, anxious, or sad for no reason. Do you blame yourself for not feeling connected in relationships, friendships, or within your family? Do you get overwhelmed when trying to figure out WHY you do the things you do? How would you describe your relationship with your parents or primary caregivers? If you answered YES or felt tense and stressed when answering yes to either of these questions, you're probably frustrated because you want to change but are unsure how. Book a FREE 20-minute consultation with me to explore the possibilities of making those scary changes.
(318) 353-8063 View (318) 353-8063
Photo of Alyssa Tamburo, MA, LPC, Licensed Professional Counselor
Alyssa Tamburo
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Monroe, LA 71201
There are so many obstacles life can throw at you. It is exhausting, crippling, and overwhelming. It can leave you feeling like you are caught in a tidal wave and drowning. How do you get to a place where you feel like you can breathe again? Take my hand and let me help pull you out of the crashing waves. My ultimate goal as a therapist is to create a safe, non-judgmental space for my clients to speak freely in. I believe in establishing caring, trustworthy relationships with my clients. Through love, compassion, and understanding we can work together to conquer the struggles that are impacting your life. You are not alone in this.
There are so many obstacles life can throw at you. It is exhausting, crippling, and overwhelming. It can leave you feeling like you are caught in a tidal wave and drowning. How do you get to a place where you feel like you can breathe again? Take my hand and let me help pull you out of the crashing waves. My ultimate goal as a therapist is to create a safe, non-judgmental space for my clients to speak freely in. I believe in establishing caring, trustworthy relationships with my clients. Through love, compassion, and understanding we can work together to conquer the struggles that are impacting your life. You are not alone in this.
(318) 600-5175 View (318) 600-5175
Photo of Ruoxi Chen, PhD, LMFT, LPC, Marriage & Family Therapist
Ruoxi Chen
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
1 Endorsed
Monroe, LA 71201  (Online Only)
Waitlist for new clients
I have over 14 years of clinical experience working with individuals, couples, and families, and I teach the practice and research of marriage and family therapy at a local university as an associate professor. I firmly believe that you are doing the best you can and your struggles do not define who you are, and my focus is on helping you pinpoint what is keeping you from having satisfying relationships and achieving your full potential. In close consultation with you, I aim to help you devise strategies to improve your life quality and satisfaction.
I have over 14 years of clinical experience working with individuals, couples, and families, and I teach the practice and research of marriage and family therapy at a local university as an associate professor. I firmly believe that you are doing the best you can and your struggles do not define who you are, and my focus is on helping you pinpoint what is keeping you from having satisfying relationships and achieving your full potential. In close consultation with you, I aim to help you devise strategies to improve your life quality and satisfaction.
(318) 582-2995 View (318) 582-2995
Photo of Thomas C Estis, PhD, LPC, LMFT, LAC, Supervi, Licensed Professional Counselor
Thomas C Estis
Licensed Professional Counselor, PhD, LPC, LMFT, LAC, Supervi
Verified Verified
Monroe, LA 71203
Thomas C. Estis, Ph.D. holds a Doctorate of Philosophy in Clinical Social Work from Jackson State University and a Master of Arts in Substance Abuse Counseling with a minor in Marriage and Family Therapy from the University of Louisiana - Monroe; Dr. Estis’ credentials include national and state licensure: NCC, LPC, LPC-S , LMFT-BAS, LAC, and ICADC; Witnessing families in crisis for years prior to the addicted person entering treatment or recovery, Dr. Estis’ clinical research focuses the crisis necessary for the addicted person(s) to embrace treatment and ultimately recovery. Dr. Estis’ experiences spans more than two decades of personal and family counseling, speaking engagements including state and national level and COA background. Dominant therapeutic approaches include Gestalt and Existential Therapy which affords a holistic and spiritual roadmap for correlating the spiritual awakening stressed in the Twelve (12) Steps Recovery Programs. You can recovery if you are willing to do the work to achieve the results.
Thomas C. Estis, Ph.D. holds a Doctorate of Philosophy in Clinical Social Work from Jackson State University and a Master of Arts in Substance Abuse Counseling with a minor in Marriage and Family Therapy from the University of Louisiana - Monroe; Dr. Estis’ credentials include national and state licensure: NCC, LPC, LPC-S , LMFT-BAS, LAC, and ICADC; Witnessing families in crisis for years prior to the addicted person entering treatment or recovery, Dr. Estis’ clinical research focuses the crisis necessary for the addicted person(s) to embrace treatment and ultimately recovery. Dr. Estis’ experiences spans more than two decades of personal and family counseling, speaking engagements including state and national level and COA background. Dominant therapeutic approaches include Gestalt and Existential Therapy which affords a holistic and spiritual roadmap for correlating the spiritual awakening stressed in the Twelve (12) Steps Recovery Programs. You can recovery if you are willing to do the work to achieve the results.
(318) 855-0486 View (318) 855-0486
Photo of John Stephen Brooks, LPC, LMFT, Marriage & Family Therapist
John Stephen Brooks
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Monroe, LA 71201
I am trained as a Brief Therapist and use a structural-strategic approach to therapy where both therapist and client collaboratively engage to address issues and solve problems with unique My work includes children & families, couples, individuals, and professionals experiencing licensing issues or other career-related concerns. My worldview is that we are all part of larger systems which consist of our families, friends, co-workers, and the people we surround ourselves with every day. When we work to improve those relationships, and realign the structure of our interactions with the people around us, we then see positive results.
I am trained as a Brief Therapist and use a structural-strategic approach to therapy where both therapist and client collaboratively engage to address issues and solve problems with unique My work includes children & families, couples, individuals, and professionals experiencing licensing issues or other career-related concerns. My worldview is that we are all part of larger systems which consist of our families, friends, co-workers, and the people we surround ourselves with every day. When we work to improve those relationships, and realign the structure of our interactions with the people around us, we then see positive results.
(318) 506-2252 View (318) 506-2252
Photo of Sovichan E Scaria, PhD, LMFT, LPC, Marriage & Family Therapist
Sovichan E Scaria
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
Monroe, LA 71203
Not accepting new clients
I am a Christian counselor and a multicultural Marriage and Family Therapist. I serve as a conduit for healthy change, especially for those clients who are experiencing many emotional storms in their lives. I accept clients (individuals, couples, families, and groups) based on who they are and their expressed identity without judgement.
I am a Christian counselor and a multicultural Marriage and Family Therapist. I serve as a conduit for healthy change, especially for those clients who are experiencing many emotional storms in their lives. I accept clients (individuals, couples, families, and groups) based on who they are and their expressed identity without judgement.
(318) 354-4956 View (318) 354-4956
Photo of Chanell Finley, MEd, LPCS, LPC, Licensed Professional Counselor
Chanell Finley
Licensed Professional Counselor, MEd, LPCS, LPC
Verified Verified
1 Endorsed
Monroe, LA 71201  (Online Only)
Now accepting new clients! Life can be down right hard. It becomes exhausting to manage how you feel and how you sometimes respond. Crying easily, worrying, and feeling alone, angry, overwhelmed, and sad are all common signs of depression and anxiety. I want you to know you are not alone. I am here to support you and help you through such a challenging time. It is my desire to assist you in learning how to respond appropriately to triggers for better emotional control and to address unresolved trauma that has left you feeling low, empty, and ashamed. I will incorporate biblical/Christian principles, if requested.
Now accepting new clients! Life can be down right hard. It becomes exhausting to manage how you feel and how you sometimes respond. Crying easily, worrying, and feeling alone, angry, overwhelmed, and sad are all common signs of depression and anxiety. I want you to know you are not alone. I am here to support you and help you through such a challenging time. It is my desire to assist you in learning how to respond appropriately to triggers for better emotional control and to address unresolved trauma that has left you feeling low, empty, and ashamed. I will incorporate biblical/Christian principles, if requested.
(318) 616-9068 View (318) 616-9068
Photo of Tamara Elaine Thompson - Tamara Thompson Counseling and Consultation, LLC, LCSW, Clinical Social Work/Therapist
Tamara Thompson Counseling and Consultation, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Monroe, LA 71203
I have a strong belief in creating an non-judgmental environment where clients will feel comfortable with open expression of their thoughts and feelings. I enjoy working with clients to identify risk factors, negative thinking, paranoia, moments of insecurity, episodes of depression and moments of overwhelming anxiety and stress. As a therapist, I understand the importance of examining and exploring underlying causes of symptoms and establishing healthy coping and calming skills. Thank you, for choosing me to walk with you on this journey towards self-discovery.
I have a strong belief in creating an non-judgmental environment where clients will feel comfortable with open expression of their thoughts and feelings. I enjoy working with clients to identify risk factors, negative thinking, paranoia, moments of insecurity, episodes of depression and moments of overwhelming anxiety and stress. As a therapist, I understand the importance of examining and exploring underlying causes of symptoms and establishing healthy coping and calming skills. Thank you, for choosing me to walk with you on this journey towards self-discovery.
(318) 257-6834 View (318) 257-6834
Photo of Dr. Sabryna Herring-Antwine, LPC-S, CCTP, Licensed Professional Counselor
Dr. Sabryna Herring-Antwine
Licensed Professional Counselor, LPC-S, CCTP
Verified Verified
2 Endorsed
Monroe, LA 71203
Utilizing a collaborative approach, I’m passionate about helping Individuals develop and embrace a strong sense of autonomy. I firmly believe that only you can give yourself permission to live the life you desire. I work alongside you to restructure negative thoughts and behaviors in effort to increase confidence, self-awareness, and control over one's own life. Throughout the therapeutic process, I maintain that the client is the expert of themselves. I promote open dialogue and demonstrate unconditional positive regards towards all. ​
Utilizing a collaborative approach, I’m passionate about helping Individuals develop and embrace a strong sense of autonomy. I firmly believe that only you can give yourself permission to live the life you desire. I work alongside you to restructure negative thoughts and behaviors in effort to increase confidence, self-awareness, and control over one's own life. Throughout the therapeutic process, I maintain that the client is the expert of themselves. I promote open dialogue and demonstrate unconditional positive regards towards all. ​
(318) 374-1532 View (318) 374-1532
Photo of Finley Rose, LMFT, LPC, MS, MA, Marriage & Family Therapist
Finley Rose
Marriage & Family Therapist, LMFT, LPC, MS, MA
Verified Verified
1 Endorsed
Monroe, LA 71201  (Online Only)
It is my belief that you already possess everything you need to be fulfilled and happy moving forward, let’s work together on discovering those things inside of you! My teachings taught me that a collaborative approach to therapy allows the client to be an expert of themselves, and myself to work with the client on finding solutions to the client's struggles.
It is my belief that you already possess everything you need to be fulfilled and happy moving forward, let’s work together on discovering those things inside of you! My teachings taught me that a collaborative approach to therapy allows the client to be an expert of themselves, and myself to work with the client on finding solutions to the client's struggles.
(971) 366-2717 View (971) 366-2717
Photo of Carolyn Ann Bruce, LPC-S, Licensed Professional Counselor
Carolyn Ann Bruce
Licensed Professional Counselor, LPC-S
Verified Verified
Monroe, LA 71209
A compass is a tool used for guidance and direction. It is vital in helping someone find their way when they are lost or trying to get to their destination. Much like a compass, counseling can be an important tool for "direction" through a variety of difficult situations. As a therapist, my goal is to assist you in healthy ways to change behaviors that may be contributing to your problems. If you are looking for extra support and guidance through a challenging situation or you’re are ready to move in a new direction in your life. I look forward working with you to achieve your goals.
A compass is a tool used for guidance and direction. It is vital in helping someone find their way when they are lost or trying to get to their destination. Much like a compass, counseling can be an important tool for "direction" through a variety of difficult situations. As a therapist, my goal is to assist you in healthy ways to change behaviors that may be contributing to your problems. If you are looking for extra support and guidance through a challenging situation or you’re are ready to move in a new direction in your life. I look forward working with you to achieve your goals.
(318) 225-7229 View (318) 225-7229

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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.