Therapists in Monroe, LA

Photo of Tamara Elaine Thompson - Tamara Thompson Counseling and Consultation, LLC, LCSW, Clinical Social Work/Therapist
Tamara Thompson Counseling and Consultation, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Monroe, LA 71203
I have a strong belief in creating an non-judgmental environment where clients will feel comfortable with open expression of their thoughts and feelings. I enjoy working with clients to identify risk factors, negative thinking, paranoia, moments of insecurity, episodes of depression and moments of overwhelming anxiety and stress. As a therapist, I understand the importance of examining and exploring underlying causes of symptoms and establishing healthy coping and calming skills. Thank you, for choosing me to walk with you on this journey towards self-discovery.
I have a strong belief in creating an non-judgmental environment where clients will feel comfortable with open expression of their thoughts and feelings. I enjoy working with clients to identify risk factors, negative thinking, paranoia, moments of insecurity, episodes of depression and moments of overwhelming anxiety and stress. As a therapist, I understand the importance of examining and exploring underlying causes of symptoms and establishing healthy coping and calming skills. Thank you, for choosing me to walk with you on this journey towards self-discovery.
(318) 257-6834 View (318) 257-6834
Photo of Nicole Gee, MS, LPC, Licensed Professional Counselor
Nicole Gee
Licensed Professional Counselor, MS, LPC
Verified Verified
Monroe, LA 71203
Let the HEALING begin! Are you feeling depressed, anxious, overwhelmed, alone; have low self-esteem, anger issues, or stressed from life challenges? If so, I am currently accepting clients that are ready to take responsibility for their part in the therapeutic process, for we are a team. I am a Licensed Professional Counselor and I’m certified to practice Telehealth Services. With over ten years of experience, specializing in working with individuals, family, groups, adults, children, and adolescents who struggle with stress, anxiety, depression, grief, trauma, adjustment disorders, addiction, and more.
Let the HEALING begin! Are you feeling depressed, anxious, overwhelmed, alone; have low self-esteem, anger issues, or stressed from life challenges? If so, I am currently accepting clients that are ready to take responsibility for their part in the therapeutic process, for we are a team. I am a Licensed Professional Counselor and I’m certified to practice Telehealth Services. With over ten years of experience, specializing in working with individuals, family, groups, adults, children, and adolescents who struggle with stress, anxiety, depression, grief, trauma, adjustment disorders, addiction, and more.
(318) 232-4612 View (318) 232-4612
Photo of Finley Rose, LMFT, LPC, MS, MA, Marriage & Family Therapist
Finley Rose
Marriage & Family Therapist, LMFT, LPC, MS, MA
Verified Verified
1 Endorsed
Monroe, LA 71201  (Online Only)
It is my belief that you already possess everything you need to be fulfilled and happy moving forward, let’s work together on discovering those things inside of you! My teachings taught me that a collaborative approach to therapy allows the client to be an expert of themselves, and myself to work with the client on finding solutions to the client's struggles.
It is my belief that you already possess everything you need to be fulfilled and happy moving forward, let’s work together on discovering those things inside of you! My teachings taught me that a collaborative approach to therapy allows the client to be an expert of themselves, and myself to work with the client on finding solutions to the client's struggles.
(971) 366-2717 View (971) 366-2717
Photo of Kimberly Wyatt, MA, PLMFT, PLPC, Pre-Licensed Professional
Kimberly Wyatt
Pre-Licensed Professional, MA, PLMFT, PLPC
Verified Verified
Monroe, LA 71203  (Online Only)
Do you work in the mental health field and want to dedicate time for your own mental health without it feeling like supervision? If so, i'd love to support you on that journey! As mental health professionals, we can forget that we are just as much human as our clients and deserve to have time to explore our own adventure. I think we deserve to make ourselves a priority, celebrate being human, and dedicate that journey to us. -If you need more information or would like to inquire about scheduling a session, please EMAIL me! I am only accepting telehealth clients.-
Do you work in the mental health field and want to dedicate time for your own mental health without it feeling like supervision? If so, i'd love to support you on that journey! As mental health professionals, we can forget that we are just as much human as our clients and deserve to have time to explore our own adventure. I think we deserve to make ourselves a priority, celebrate being human, and dedicate that journey to us. -If you need more information or would like to inquire about scheduling a session, please EMAIL me! I am only accepting telehealth clients.-
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Photo of Emily Hill, MS, LPC, NCC, BC-TMH, CCTP-II, Licensed Professional Counselor
Emily Hill
Licensed Professional Counselor, MS, LPC, NCC, BC-TMH, CCTP-II
Verified Verified
6 Endorsed
Monroe, LA 71201
Life can be tough. There are times when we find ourselves feeling lost, overwhelmed, or unheard. We experience a range of emotions and face situations that can be difficult to manage alone. Counseling is a tool to gain clarity and direction when things seem too foggy to navigate on our own. As a counselor, it is my goal to provide my clients with a counseling relationship built on trust, empathy, and unconditional positive regard. I strive be a partner in helping clients to discover and build upon the strengths and potential they already have within themselves.
Life can be tough. There are times when we find ourselves feeling lost, overwhelmed, or unheard. We experience a range of emotions and face situations that can be difficult to manage alone. Counseling is a tool to gain clarity and direction when things seem too foggy to navigate on our own. As a counselor, it is my goal to provide my clients with a counseling relationship built on trust, empathy, and unconditional positive regard. I strive be a partner in helping clients to discover and build upon the strengths and potential they already have within themselves.
(318) 287-8580 View (318) 287-8580
Photo of Navjot Redpath, LPC, Licensed Professional Counselor
Navjot Redpath
Licensed Professional Counselor, LPC
Verified Verified
Monroe, LA 71201  (Online Only)
Nikky Redpath is a Licensed Professional Counselor in the state of Louisiana. She has over 15 year of experience counseling children and adults who are struggling with depression, anxiety, personal issues, attention deficit hyperactivity, behavioral issues, self-esteem, and grief and loss. Nikky completed her Bachelors in Psychology and her Masters in Education focusing in Human Services Counseling both at the University of New Orleans.
Nikky Redpath is a Licensed Professional Counselor in the state of Louisiana. She has over 15 year of experience counseling children and adults who are struggling with depression, anxiety, personal issues, attention deficit hyperactivity, behavioral issues, self-esteem, and grief and loss. Nikky completed her Bachelors in Psychology and her Masters in Education focusing in Human Services Counseling both at the University of New Orleans.
(318) 217-8376 View (318) 217-8376
Photo of Sovichan E Scaria, PhD, LMFT, LPC, Marriage & Family Therapist
Sovichan E Scaria
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
Monroe, LA 71203
Not accepting new clients
I am a Christian counselor and a multicultural Marriage and Family Therapist. I serve as a conduit for healthy change, especially for those clients who are experiencing many emotional storms in their lives. I accept clients (individuals, couples, families, and groups) based on who they are and their expressed identity without judgement.
I am a Christian counselor and a multicultural Marriage and Family Therapist. I serve as a conduit for healthy change, especially for those clients who are experiencing many emotional storms in their lives. I accept clients (individuals, couples, families, and groups) based on who they are and their expressed identity without judgement.
(318) 354-4956 View (318) 354-4956
Photo of Chanell Finley, MEd, LPCS, LPC, Licensed Professional Counselor
Chanell Finley
Licensed Professional Counselor, MEd, LPCS, LPC
Verified Verified
1 Endorsed
Monroe, LA 71201  (Online Only)
Now accepting new clients! Life can be down right hard. It becomes exhausting to manage how you feel and how you sometimes respond. Crying easily, worrying, and feeling alone, angry, overwhelmed, and sad are all common signs of depression and anxiety. I want you to know you are not alone. I am here to support you and help you through such a challenging time. It is my desire to assist you in learning how to respond appropriately to triggers for better emotional control and to address unresolved trauma that has left you feeling low, empty, and ashamed. I will incorporate biblical/Christian principles, if requested.
Now accepting new clients! Life can be down right hard. It becomes exhausting to manage how you feel and how you sometimes respond. Crying easily, worrying, and feeling alone, angry, overwhelmed, and sad are all common signs of depression and anxiety. I want you to know you are not alone. I am here to support you and help you through such a challenging time. It is my desire to assist you in learning how to respond appropriately to triggers for better emotional control and to address unresolved trauma that has left you feeling low, empty, and ashamed. I will incorporate biblical/Christian principles, if requested.
(318) 616-9068 View (318) 616-9068
Photo of Carolyn Ann Bruce, LPC-S, Licensed Professional Counselor
Carolyn Ann Bruce
Licensed Professional Counselor, LPC-S
Verified Verified
Monroe, LA 71209
A compass is a tool used for guidance and direction. It is vital in helping someone find their way when they are lost or trying to get to their destination. Much like a compass, counseling can be an important tool for "direction" through a variety of difficult situations. As a therapist, my goal is to assist you in healthy ways to change behaviors that may be contributing to your problems. If you are looking for extra support and guidance through a challenging situation or you’re are ready to move in a new direction in your life. I look forward working with you to achieve your goals.
A compass is a tool used for guidance and direction. It is vital in helping someone find their way when they are lost or trying to get to their destination. Much like a compass, counseling can be an important tool for "direction" through a variety of difficult situations. As a therapist, my goal is to assist you in healthy ways to change behaviors that may be contributing to your problems. If you are looking for extra support and guidance through a challenging situation or you’re are ready to move in a new direction in your life. I look forward working with you to achieve your goals.
(318) 225-7229 View (318) 225-7229
Photo of Kelly Buxton Wise, MA, LMFT, LPC, Marriage & Family Therapist
Kelly Buxton Wise
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
Monroe, LA 71201
I am very collaborative in my approach and believe counseling works best when clients feel empowered in decision making and work in partnership with the therapist to discern the path they want to be on. I help clients understand all behavior makes sense in context.
I am very collaborative in my approach and believe counseling works best when clients feel empowered in decision making and work in partnership with the therapist to discern the path they want to be on. I help clients understand all behavior makes sense in context.
(318) 386-3527 View (318) 386-3527
Photo of Lesley Lowman, MA, LPC, Licensed Professional Counselor
Lesley Lowman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Monroe, LA 71201
Life can feel overwhelming sometimes. It could be losing a loved one, a job or some other major life change. Maybe there’s conflict within your family or other close relationships. Sometimes you just feel sad, lonely, or confused about what to do next. And for others, there is something devastating from the past that feels impossible to move beyond. This is when counseling can help. It’s important to realize that you’re not alone and that help can be found, you just have to be willing to take that first scary step in asking for it.
Life can feel overwhelming sometimes. It could be losing a loved one, a job or some other major life change. Maybe there’s conflict within your family or other close relationships. Sometimes you just feel sad, lonely, or confused about what to do next. And for others, there is something devastating from the past that feels impossible to move beyond. This is when counseling can help. It’s important to realize that you’re not alone and that help can be found, you just have to be willing to take that first scary step in asking for it.
(318) 232-4576 View (318) 232-4576
Photo of Kasey Gentry Witherington - Kasey Witherington Counseling @ Tower Place, MEd, LPC, Licensed Professional Counselor
Kasey Witherington Counseling @ Tower Place
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Monroe, LA 71201
Are you living the best version of "you"? Is what you are doing each day working to build a better life? What's holding you back from changing? These are questions I might ask during our first session. I approach therapy from a collaborative viewpoint. Together the client and therapist will build a therapeutic relationship that will produce positive solutions. I also encourage the client to become mentally and physically empowered by recognizing and changing their unconscious thoughts and ideas.
Are you living the best version of "you"? Is what you are doing each day working to build a better life? What's holding you back from changing? These are questions I might ask during our first session. I approach therapy from a collaborative viewpoint. Together the client and therapist will build a therapeutic relationship that will produce positive solutions. I also encourage the client to become mentally and physically empowered by recognizing and changing their unconscious thoughts and ideas.
(318) 381-4317 View (318) 381-4317
Photo of Stephen “Tyler” Shockey, LPC-S, CSAT, Licensed Professional Counselor
Stephen “Tyler” Shockey
Licensed Professional Counselor, LPC-S, CSAT
Verified Verified
1 Endorsed
Monroe, LA 71201
I work with teenagers, adults, and couples. As a Certified Sex Addiction Therapist, my primary focus involves working with those that struggle with sex addiction, pornography, infidelity, and the resulting difficulties. I also work with individuals dealing with anxiety, depression, grief, trauma, relationship issues, and life transitions. My therapeutic approach involves understanding individuals as a part of the larger systems the exist within (marriage, family, work, etc.).
I work with teenagers, adults, and couples. As a Certified Sex Addiction Therapist, my primary focus involves working with those that struggle with sex addiction, pornography, infidelity, and the resulting difficulties. I also work with individuals dealing with anxiety, depression, grief, trauma, relationship issues, and life transitions. My therapeutic approach involves understanding individuals as a part of the larger systems the exist within (marriage, family, work, etc.).
(318) 594-4337 View (318) 594-4337
Photo of John Stephen Brooks, LPC, LMFT, Marriage & Family Therapist
John Stephen Brooks
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Monroe, LA 71201
I am trained as a Brief Therapist and use a structural-strategic approach to therapy where both therapist and client collaboratively engage to address issues and solve problems with unique My work includes children & families, couples, individuals, and professionals experiencing licensing issues or other career-related concerns. My worldview is that we are all part of larger systems which consist of our families, friends, co-workers, and the people we surround ourselves with every day. When we work to improve those relationships, and realign the structure of our interactions with the people around us, we then see positive results.
I am trained as a Brief Therapist and use a structural-strategic approach to therapy where both therapist and client collaboratively engage to address issues and solve problems with unique My work includes children & families, couples, individuals, and professionals experiencing licensing issues or other career-related concerns. My worldview is that we are all part of larger systems which consist of our families, friends, co-workers, and the people we surround ourselves with every day. When we work to improve those relationships, and realign the structure of our interactions with the people around us, we then see positive results.
(318) 506-2252 View (318) 506-2252
Photo of Sharon D. Pleasant - Pleasant Counseling and Consulting Services, MA, LPC, NCC, EMDR, SAP, Licensed Professional Counselor
Pleasant Counseling and Consulting Services
Licensed Professional Counselor, MA, LPC, NCC, EMDR, SAP
Verified Verified
Monroe, LA 71201
Are you ready to leave the old story behind and live the full embodied life you deserve? Therapy is a brave first step in healing. I am not an expert on how you should live. Rather, I seek to support you in living a life you want. As a result of working together, you'll learn to develop more satisfying relationships, navigate life transitions and clarify wants and desires. As a therapist, I am dedicated to creating a safe and calming space for people to explore their needs on a journey to healing and wellness. I have a relational style of therapy that looks to your goals, experiences and strengths in order to meet your unique needs
Are you ready to leave the old story behind and live the full embodied life you deserve? Therapy is a brave first step in healing. I am not an expert on how you should live. Rather, I seek to support you in living a life you want. As a result of working together, you'll learn to develop more satisfying relationships, navigate life transitions and clarify wants and desires. As a therapist, I am dedicated to creating a safe and calming space for people to explore their needs on a journey to healing and wellness. I have a relational style of therapy that looks to your goals, experiences and strengths in order to meet your unique needs
(318) 217-8053 View (318) 217-8053
Photo of Connie Aye @ Cayco Effex Llc, Coach, PLPC, SUPERVI, Licensed Professional Counselor
Connie Aye @ Cayco Effex Llc
Licensed Professional Counselor, Coach, PLPC, SUPERVI
Verified Verified
1 Endorsed
Monroe, LA 71209  (Online Only)
Accepting New Clients who constantly feel unhappy, anxious, or sad for no reason. Do you blame yourself for not feeling connected in relationships, friendships, or within your family? Do you get overwhelmed when trying to figure out WHY you do the things you do? How would you describe your relationship with your parents or primary caregivers? If you answered YES or felt tense and stressed when answering yes to either of these questions, you're probably frustrated because you want to change but are unsure how. Book a FREE 20-minute consultation with me to explore the possibilities of making those scary changes.
Accepting New Clients who constantly feel unhappy, anxious, or sad for no reason. Do you blame yourself for not feeling connected in relationships, friendships, or within your family? Do you get overwhelmed when trying to figure out WHY you do the things you do? How would you describe your relationship with your parents or primary caregivers? If you answered YES or felt tense and stressed when answering yes to either of these questions, you're probably frustrated because you want to change but are unsure how. Book a FREE 20-minute consultation with me to explore the possibilities of making those scary changes.
(318) 353-8063 View (318) 353-8063
Photo of Keisha Bell-Celestand, MEd, LPC-S, Licensed Professional Counselor
Keisha Bell-Celestand
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Monroe, LA 71201
At Celestand Counseling, our goal is to provide an environment that allows clients to explore, grow, and heal. I collaborate with the client(s) to foster insight and to help individuals reach their fullest potential. I am committed to providing personalized counseling sessions that are tailored to each individual’s needs and goals. I offer a variety of services, including individual therapy, group therapy, couples therapy, and family therapy. I believe in the power of growth and I am dedicated to helping my clients find the insight and courage to make lasting changes in their lives.
At Celestand Counseling, our goal is to provide an environment that allows clients to explore, grow, and heal. I collaborate with the client(s) to foster insight and to help individuals reach their fullest potential. I am committed to providing personalized counseling sessions that are tailored to each individual’s needs and goals. I offer a variety of services, including individual therapy, group therapy, couples therapy, and family therapy. I believe in the power of growth and I am dedicated to helping my clients find the insight and courage to make lasting changes in their lives.
(318) 668-7780 View (318) 668-7780
Photo of Amanda Whatley Miller - Restored Counseling and Consultation, LLC, MA, LPC, LPC-SA, Licensed Professional Counselor
Restored Counseling and Consultation, LLC
Licensed Professional Counselor, MA, LPC, LPC-SA
Verified Verified
1 Endorsed
Monroe, LA 71201
We are accepting new clients! Restored Counseling is a place of hope, healing and acceptance for all people. It is our purpose and mission to work with every client and their circumstances. Our Clinic hours are Tuesday and Thursday in Monroe and Wednesday in Rayville. We are accepting BCBS Insurance, Vantage and private pay clients. Insurance will not cover Custody Evaluations, Court Ordered Services or client work that is mandated by DCFS. We do NOT accept Medicaid or Optum/UnitedHealthcare.
We are accepting new clients! Restored Counseling is a place of hope, healing and acceptance for all people. It is our purpose and mission to work with every client and their circumstances. Our Clinic hours are Tuesday and Thursday in Monroe and Wednesday in Rayville. We are accepting BCBS Insurance, Vantage and private pay clients. Insurance will not cover Custody Evaluations, Court Ordered Services or client work that is mandated by DCFS. We do NOT accept Medicaid or Optum/UnitedHealthcare.
(318) 625-6201 View (318) 625-6201
Photo of Ruoxi Chen, PhD, LMFT, LPC, Marriage & Family Therapist
Ruoxi Chen
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
1 Endorsed
Monroe, LA 71201  (Online Only)
Waitlist for new clients
I have over 14 years of clinical experience working with individuals, couples, and families, and I teach the practice and research of marriage and family therapy at a local university as an associate professor. I firmly believe that you are doing the best you can and your struggles do not define who you are, and my focus is on helping you pinpoint what is keeping you from having satisfying relationships and achieving your full potential. In close consultation with you, I aim to help you devise strategies to improve your life quality and satisfaction.
I have over 14 years of clinical experience working with individuals, couples, and families, and I teach the practice and research of marriage and family therapy at a local university as an associate professor. I firmly believe that you are doing the best you can and your struggles do not define who you are, and my focus is on helping you pinpoint what is keeping you from having satisfying relationships and achieving your full potential. In close consultation with you, I aim to help you devise strategies to improve your life quality and satisfaction.
(318) 582-2995 View (318) 582-2995
Photo of Cynthia Montcalm, LPC-S, LMFT, Licensed Professional Counselor
Cynthia Montcalm
Licensed Professional Counselor, LPC-S, LMFT
Verified Verified
1 Endorsed
Monroe, LA 71201
Through many years of working with clients and patients in inpatient, outpatient, and community settings, I have learned that my passion is helping clients who are struggling to resolve problems that arise from unresolved family of origin issues and life transitions. I believe in a holistic approach to improve depressed mood, calm anxious thoughts, and learn coping skills. Grief work has been something that presents itself over and over, and I enjoy helping clients move from the point where their loss feels overwhelming to a point where they can accept the loss and learn to enjoy life again.
Through many years of working with clients and patients in inpatient, outpatient, and community settings, I have learned that my passion is helping clients who are struggling to resolve problems that arise from unresolved family of origin issues and life transitions. I believe in a holistic approach to improve depressed mood, calm anxious thoughts, and learn coping skills. Grief work has been something that presents itself over and over, and I enjoy helping clients move from the point where their loss feels overwhelming to a point where they can accept the loss and learn to enjoy life again.
(318) 531-8219 View (318) 531-8219
1

How does your Therapist compare?

Number of Therapists in Monroe, LA

70+

Average cost per session

$125

Therapists in Monroe, LA who prioritize treating:

91% Anxiety
87% Depression
80% Coping Skills
75% Relationship Issues
75% Self Esteem
73% Stress
71% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

85% BlueCross and BlueShield
79% Aetna
75% UnitedHealthcare UHC | UBH

How Therapists in Monroe, LA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Monroe?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.