Acceptance and Commitment (ACT) Therapists in Metairie, LA

Photo of Annie Small, MEd, PLPC, NCC, Pre-Licensed Professional
Annie Small
Pre-Licensed Professional, MEd, PLPC, NCC
Verified Verified
2 Endorsed
Metairie, LA 70001
Not accepting new clients
You're tired of struggling with self-worth, anxiety, and relationships. You have doubts holding you back from truly thriving in your life. Perhaps you feel like you're faking it. Maybe you feel disconnected from yourself or others. Maybe you feel exhausted, tired of beating yourself down and pretending everything is fine. You want a change but you don't know where to start. If you let me, I'd love to help! You are the expert in your life and my role is to assist you in exploration. I strive a warm and welcoming environment to empower you through your journey to well-being.
You're tired of struggling with self-worth, anxiety, and relationships. You have doubts holding you back from truly thriving in your life. Perhaps you feel like you're faking it. Maybe you feel disconnected from yourself or others. Maybe you feel exhausted, tired of beating yourself down and pretending everything is fine. You want a change but you don't know where to start. If you let me, I'd love to help! You are the expert in your life and my role is to assist you in exploration. I strive a warm and welcoming environment to empower you through your journey to well-being.
(504) 285-9381 View (504) 285-9381
Photo of Renee Booker - Up Therapy LLC, MSW, LCSW, BACS, Clinical Social Work/Therapist
Up Therapy LLC
Clinical Social Work/Therapist, MSW, LCSW, BACS
Verified Verified
Metairie, LA 70002  (Online Only)
Not accepting new clients
Cont act me to set up an appointment.
Do feelings of anxiety and depression weigh you down? Often people don't realize how much mental health issues are affecting them until they start to feel better. Many clients I work with have struggled with feeling worried, sad, or experiencing low energy. Others were coping with major life transitions and sought therapy when they were feeling overwhelmed. I have several years of experience in applying effective therapy techniques that can help you find relief from these and other concerns. Plus, therapy isn't only about feeling better, it can also help you develop a life that's more worth living.
Cont act me to set up an appointment.
Do feelings of anxiety and depression weigh you down? Often people don't realize how much mental health issues are affecting them until they start to feel better. Many clients I work with have struggled with feeling worried, sad, or experiencing low energy. Others were coping with major life transitions and sought therapy when they were feeling overwhelmed. I have several years of experience in applying effective therapy techniques that can help you find relief from these and other concerns. Plus, therapy isn't only about feeling better, it can also help you develop a life that's more worth living.
(504) 676-6071 View (504) 676-6071
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