Anxiety Therapists in Harvey, LA

Dr. Tiffany Duckworth-Matthews
Licensed Professional Counselor, PhD, LPC-S, NCC, NCSC
Verified Verified
Harvey, LA 70058
My experience includes, but not limited to working with children, teens and adults who are experiencing, depression, anxiety, relationship issues, family issues, trauma and school issues.
Our journey through life can often be difficult to manange and navigate. Life can be uncertain at times. Often you may find yourself living day to day, trying to figure out what path you should navigate. As a counselor, I am here to help you navigate through those difficult times in your life. The journey may not be easy, but you are worth the journey! Through your journey, I will assist you in working through the places that are painful for you. It is important to take time to become a healthier you! Therapy is a process! Trust the process! This mountain will pass! Take life one day at at time.
My experience includes, but not limited to working with children, teens and adults who are experiencing, depression, anxiety, relationship issues, family issues, trauma and school issues.
Our journey through life can often be difficult to manange and navigate. Life can be uncertain at times. Often you may find yourself living day to day, trying to figure out what path you should navigate. As a counselor, I am here to help you navigate through those difficult times in your life. The journey may not be easy, but you are worth the journey! Through your journey, I will assist you in working through the places that are painful for you. It is important to take time to become a healthier you! Therapy is a process! Trust the process! This mountain will pass! Take life one day at at time.
(504) 285-2726 View (504) 285-2726
Photo of Lakeitha M Gray, LPC-S, NCC, Licensed Professional Counselor
Lakeitha M Gray
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
1 Endorsed
Harvey, LA 70058  (Online Only)
The decision to seek therapy is a life-changing choice. It shows you are ready to face unresolved pain OR issues that may have made you feel hopeless. Allowing yourself to be vulnerable will lead to new thinking and behavior patterns. I provide therapy to individuals, families, geriatric, small groups, LGBTQIA, and people of color struggling with historical trauma, PTSD, medical diagnosis, depressed moods, anxiety, grief, desiring personal growth, divorce, single parenting, blended families, break-ups, shame, and humiliation.
The decision to seek therapy is a life-changing choice. It shows you are ready to face unresolved pain OR issues that may have made you feel hopeless. Allowing yourself to be vulnerable will lead to new thinking and behavior patterns. I provide therapy to individuals, families, geriatric, small groups, LGBTQIA, and people of color struggling with historical trauma, PTSD, medical diagnosis, depressed moods, anxiety, grief, desiring personal growth, divorce, single parenting, blended families, break-ups, shame, and humiliation.
(504) 370-9166 View (504) 370-9166
Photo of Twilah Winters, LCSW, BACS, Clinical Social Work/Therapist
Twilah Winters
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
2 Endorsed
Harvey, LA 70058
I believe in an integrative and holistic approach to therapy, addressing your unique needs and experiences. I will work in collaboration with you to help accomplish your goals. I am most able to assist you with managing unresolved trauma, anger, anxiety, depression, and relationship difficulties. In addition to a holistic perspective, I am a solution-focused and trauma informed therapist. I am trained to use EMDR (eye movement desensitization and reprocessing), CBT (cognitive behavioral therapy), as well as other modalities.
I believe in an integrative and holistic approach to therapy, addressing your unique needs and experiences. I will work in collaboration with you to help accomplish your goals. I am most able to assist you with managing unresolved trauma, anger, anxiety, depression, and relationship difficulties. In addition to a holistic perspective, I am a solution-focused and trauma informed therapist. I am trained to use EMDR (eye movement desensitization and reprocessing), CBT (cognitive behavioral therapy), as well as other modalities.
(504) 290-0276 View (504) 290-0276
Photo of Glenda Bibbins, LPC, NCC, Licensed Professional Counselor
Glenda Bibbins
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Harvey, LA 70058  (Online Only)
I have experienced firsthand adversity and challenges such as, anxiety, depression, grief, relationship and/or family issues and life events to name a few.
Are you searching for a peace of mind, clarity, strength, self-empowerment, conflict and/or relationship resolution? Maybe you are seeking effective and healthy coping skills in response to life events such as trauma, grief and loss, or social situations? Perhaps you are simply looking to be understood or searching for answers about unexplained feelings that you are experiencing. Well, Windows of Opportunities Behavioral Health Services, LLC is the place to help you find positive results.
I have experienced firsthand adversity and challenges such as, anxiety, depression, grief, relationship and/or family issues and life events to name a few.
Are you searching for a peace of mind, clarity, strength, self-empowerment, conflict and/or relationship resolution? Maybe you are seeking effective and healthy coping skills in response to life events such as trauma, grief and loss, or social situations? Perhaps you are simply looking to be understood or searching for answers about unexplained feelings that you are experiencing. Well, Windows of Opportunities Behavioral Health Services, LLC is the place to help you find positive results.
(504) 386-5385 View (504) 386-5385
Photo of Amirah Iqbal, MA, LPC-S, NCC, Licensed Professional Counselor
Amirah Iqbal
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
3 Endorsed
Harvey, LA 70058  (Online Only)
My areas of interest include individuals, children, substance abuse, depression, anxiety, and trauma-based issues.
Life often throws stressors at us at the most random times. We end up losing sight of ourselves within the stress and chaos. My goal is to assist you through such stressors, and eventually overcome them. Whether, this is going through a life-altering event, overcoming trauma, or just finding ways to manage your life, I am committed to helping you find that happiness at the end. As your therapist, I will ensure that a safe, non-judgmental space is created so you can be equipped with the tools to live your most fulfilling life. I strive to help my clients find peace, comfort, and self-love that will guide them in life.
My areas of interest include individuals, children, substance abuse, depression, anxiety, and trauma-based issues.
Life often throws stressors at us at the most random times. We end up losing sight of ourselves within the stress and chaos. My goal is to assist you through such stressors, and eventually overcome them. Whether, this is going through a life-altering event, overcoming trauma, or just finding ways to manage your life, I am committed to helping you find that happiness at the end. As your therapist, I will ensure that a safe, non-judgmental space is created so you can be equipped with the tools to live your most fulfilling life. I strive to help my clients find peace, comfort, and self-love that will guide them in life.
(504) 285-7955 View (504) 285-7955
Photo of Carmen N Ward-Lewis - Life Development Center for Adolescents, LLC, BA, MA, LPC-S, NCC, Licensed Professional Counselor
Life Development Center for Adolescents, LLC
Licensed Professional Counselor, BA, MA, LPC-S, NCC
Verified Verified
Harvey, LA 70058
Is your teenager struggling with issues related to depression, anxiety, trauma, grief, addiction, or major life changes? There comes a time when help is needed from a professional to cope with many of life’s challenges. I am a Licensed Professional Counselor located on the Westbank in Jefferson Parish and I am here to support you and your adolescent on the journey toward healing and self-discovery.
Is your teenager struggling with issues related to depression, anxiety, trauma, grief, addiction, or major life changes? There comes a time when help is needed from a professional to cope with many of life’s challenges. I am a Licensed Professional Counselor located on the Westbank in Jefferson Parish and I am here to support you and your adolescent on the journey toward healing and self-discovery.
(504) 370-0465 View (504) 370-0465
Photo of Andrea C. DiBlasi, LPC-S, NBCC, MEd, Licensed Professional Counselor
Andrea C. DiBlasi
Licensed Professional Counselor, LPC-S, NBCC, MEd
Verified Verified
1 Endorsed
Harvey, LA 70058  (Online Only)
Area of expertise includes: anxiety, addiction/alcoholism, coping/life adjustment, codependency, narcissistic abuse, depression, emotion-regulation, grief/loss, trauma, recovery, relationship issues, self-esteem, self-worth, stress management, health & wellness.
We're all capable of change & growth. We simply need to know where & how to begin. My name is Andrea DiBlasi, I'm a Licensed Professional Counselor & Board Approved Supervisor. I've been a therapist since 2010 & work with clients of varying ages & presenting concerns. I view therapy as a co-creative process based on mutual trust, respect, & honesty. The primary objective is to cultivate a warm & trusting environment where you feel safe to explore patterns of behavior, thought, and/or emotion that no longer serve you. As your therapist, I serve as a guide, to accompany you on your journey & help you achieve your therapeutic goals.
Area of expertise includes: anxiety, addiction/alcoholism, coping/life adjustment, codependency, narcissistic abuse, depression, emotion-regulation, grief/loss, trauma, recovery, relationship issues, self-esteem, self-worth, stress management, health & wellness.
We're all capable of change & growth. We simply need to know where & how to begin. My name is Andrea DiBlasi, I'm a Licensed Professional Counselor & Board Approved Supervisor. I've been a therapist since 2010 & work with clients of varying ages & presenting concerns. I view therapy as a co-creative process based on mutual trust, respect, & honesty. The primary objective is to cultivate a warm & trusting environment where you feel safe to explore patterns of behavior, thought, and/or emotion that no longer serve you. As your therapist, I serve as a guide, to accompany you on your journey & help you achieve your therapeutic goals.
(504) 294-5357 View (504) 294-5357
Photo of Caila Monet Palmer, MEd, PLPC
Caila Monet Palmer
Provisional Licensed Professional Counselor, MEd, PLPC
Verified Verified
2 Endorsed
Harvey, LA 70058  (Online Only)
When life gets hard, it may be easy to feel like an empty shell of yourself, often waiting for hope amid the weight of anxiety, depression, stress, & trauma making it an even heavier burden to manage the demands of daily life. Guided by the principles of community, commitment, and autonomy, my mission is to equip individuals with the tools needed to navigate their distinct life journeys, overcome challenges, and pursue their aspirations. I am dedicated to establishing a secure, nonjudgmental, & accepting environment where you are encouraged to embark on a journey of authentic self-discovery, skill enhancement, and individual growth.
When life gets hard, it may be easy to feel like an empty shell of yourself, often waiting for hope amid the weight of anxiety, depression, stress, & trauma making it an even heavier burden to manage the demands of daily life. Guided by the principles of community, commitment, and autonomy, my mission is to equip individuals with the tools needed to navigate their distinct life journeys, overcome challenges, and pursue their aspirations. I am dedicated to establishing a secure, nonjudgmental, & accepting environment where you are encouraged to embark on a journey of authentic self-discovery, skill enhancement, and individual growth.
(504) 420-7417 View (504) 420-7417
Photo of Keshia Weaver - Empower Mental Wellness , MSW, LCSW, Clinical Social Work/Therapist
Empower Mental Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Harvey, LA 70058  (Online Only)
Whether you're struggling with anxiety, depression, trauma, or simply need a supportive space to explore your thoughts and feelings, I'm here to help.
Welcome! I'm Keshia Weaver, a Licensed Clinical Social Worker with a deep passion for helping individuals navigate life's challenges and achieve optimal mental, emotional, and behavioral health. With extensive experience in crisis counseling, trauma-informed therapy, and community outreach, I have dedicated my career to supporting clients in their journey toward healing and growth. Let's work together to create the life you deserve.
Whether you're struggling with anxiety, depression, trauma, or simply need a supportive space to explore your thoughts and feelings, I'm here to help.
Welcome! I'm Keshia Weaver, a Licensed Clinical Social Worker with a deep passion for helping individuals navigate life's challenges and achieve optimal mental, emotional, and behavioral health. With extensive experience in crisis counseling, trauma-informed therapy, and community outreach, I have dedicated my career to supporting clients in their journey toward healing and growth. Let's work together to create the life you deserve.
(504) 500-4393 View (504) 500-4393
Photo of Marlo Best, LPC, MA, NCC, Licensed Professional Counselor
Marlo Best
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
Harvey, LA 70059  (Online Only)
knowing where to begin when seeking help can be tough. If you wonder if you are in the right place to get help, here are 8 examples, you are sick and tired of being sick and tired, you cannot escape asking why this happened to you, you have done everything you know to do, you are consumed during the day and lie awake at night fighting fears, discomfort, and pain, you struggle to articulate/deny feelings of guilt and shame, you feel inadequate and different, you seek to find or realign with your purpose, at times, your life does not feel worthy of living.
knowing where to begin when seeking help can be tough. If you wonder if you are in the right place to get help, here are 8 examples, you are sick and tired of being sick and tired, you cannot escape asking why this happened to you, you have done everything you know to do, you are consumed during the day and lie awake at night fighting fears, discomfort, and pain, you struggle to articulate/deny feelings of guilt and shame, you feel inadequate and different, you seek to find or realign with your purpose, at times, your life does not feel worthy of living.
(504) 285-4074 View (504) 285-4074
Photo of Jillana (Jill) Vessel-Thompson, LCSW, Clinical Social Work/Therapist
Jillana (Jill) Vessel-Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
Harvey, LA 70058
Are you feeling overwhelmed, stressed, or defeated by life’s challenges? Do relationships with toxic people leave you feeling anxious, emotionally drained, angry, or miserable? Maybe you feel unloved, sad, or lonely and unable to enjoy your life. You could be experiencing persistent worry or stuck in your emotions, and problems may seem unsolvable.
Are you feeling overwhelmed, stressed, or defeated by life’s challenges? Do relationships with toxic people leave you feeling anxious, emotionally drained, angry, or miserable? Maybe you feel unloved, sad, or lonely and unable to enjoy your life. You could be experiencing persistent worry or stuck in your emotions, and problems may seem unsolvable.
(504) 420-3574 View (504) 420-3574
Photo of Kimberly Marie Collins, LCSW, Clinical Social Work/Therapist
Kimberly Marie Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
Harvey, LA 70058
I provide a wide variety of specialty services that focus on Anxiety, Depression, trauma, personality disorders, PTSD, emotional health issues, behavior issues, sexuality issues, weight issues, addictive disorders, HIV/AIDS and end of life issues.
I am a Licensed Clinical Therapist in private practice. By far, we are destined to change. I am seeking clients who are ready to build something new in order to change something old. I am ready to help you jump start your life transformation. With utilizing various evidence based practices, I will be able to help you refocus and reconnect with yourself despite life adversities. Another successful key part to my approach is helping clients build resilience in the face of a problem. My goal is to meet clients where they and provide tools to help them on a positive path to growth and wellbeing.
I provide a wide variety of specialty services that focus on Anxiety, Depression, trauma, personality disorders, PTSD, emotional health issues, behavior issues, sexuality issues, weight issues, addictive disorders, HIV/AIDS and end of life issues.
I am a Licensed Clinical Therapist in private practice. By far, we are destined to change. I am seeking clients who are ready to build something new in order to change something old. I am ready to help you jump start your life transformation. With utilizing various evidence based practices, I will be able to help you refocus and reconnect with yourself despite life adversities. Another successful key part to my approach is helping clients build resilience in the face of a problem. My goal is to meet clients where they and provide tools to help them on a positive path to growth and wellbeing.
(504) 608-0796 View (504) 608-0796
Photo of Dr. Gloria M. Lanoux Phd, PhD, D-MFT, LPC, NCC, LPN, Licensed Professional Counselor
Dr. Gloria M. Lanoux Phd
Licensed Professional Counselor, PhD, D-MFT, LPC, NCC, LPN
Verified Verified
Harvey, LA 70058
I have the knowledge, wisdom, experience and professionalism to help you with your problems. Ask yourself what will it take to lessen the pain you are experiencing. I can help! Now, ask yourself what makes you feel alive, content and happy? Recognize that working together we can change your desires into realities. I approach psycho-therapeutic counseling in a holistic fashion. I have great successes in assisting patients to cope with anxiety and depression, the traumas of abuse, teen-age cutters, divorce, death/loss, self-injury and debilitating physical injuries. My style of psychotherapy is more than just emotional support.
I have the knowledge, wisdom, experience and professionalism to help you with your problems. Ask yourself what will it take to lessen the pain you are experiencing. I can help! Now, ask yourself what makes you feel alive, content and happy? Recognize that working together we can change your desires into realities. I approach psycho-therapeutic counseling in a holistic fashion. I have great successes in assisting patients to cope with anxiety and depression, the traumas of abuse, teen-age cutters, divorce, death/loss, self-injury and debilitating physical injuries. My style of psychotherapy is more than just emotional support.
(504) 667-5775 View (504) 667-5775
Photo of Tishlinn Sims-Fountain - Sims Social Services, MA, MBA, LPC-S, Licensed Professional Counselor
Sims Social Services
Licensed Professional Counselor, MA, MBA, LPC-S
Verified Verified
Harvey, LA 70058
Are you struggling with a range of mental health issues, such as anxiety, depression, trauma, relationship problems, and behavioral challenges. Are you be dealing with specific issues like low self-esteem, chronic stress, or difficulty managing emotions. Our outpatient counseling program is here to support you on your journey towards healing and well-being.
Are you struggling with a range of mental health issues, such as anxiety, depression, trauma, relationship problems, and behavioral challenges. Are you be dealing with specific issues like low self-esteem, chronic stress, or difficulty managing emotions. Our outpatient counseling program is here to support you on your journey towards healing and well-being.
(504) 384-7616 View (504) 384-7616
Photo of Christi La Mark, LCSW, MPH, Clinical Social Work/Therapist
Christi La Mark
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
Harvey, LA 70058
Greetings! Everyone faces adversity in life. The good news is that I can support as you navigate through grief, life transitions, and trauma. I would like to work with you as you learn how to display the overcomer that has been buried under the many stressors of life. In Louisiana, we have survived hurricanes and recovery/rebuilding, the effects of the pandemic, and so much more. These experiences teach you how strong and resilient you are yet it can be hard to maintain healthy thoughts, habits and emotions. Daily responsibilities can overwhelm you when there is so much to juggle.
Greetings! Everyone faces adversity in life. The good news is that I can support as you navigate through grief, life transitions, and trauma. I would like to work with you as you learn how to display the overcomer that has been buried under the many stressors of life. In Louisiana, we have survived hurricanes and recovery/rebuilding, the effects of the pandemic, and so much more. These experiences teach you how strong and resilient you are yet it can be hard to maintain healthy thoughts, habits and emotions. Daily responsibilities can overwhelm you when there is so much to juggle.
(504) 414-6645 View (504) 414-6645
Photo of Renée Reynolds, LCSW, BACS, Clinical Social Work/Therapist
Renée Reynolds
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
Harvey, LA 70058
Are you stressed, overwhelmed, or feel like you have nothing left to give? Do you appear bold and confident on the outside, but feel uncertain and uneasy on the inside? You may have even noticed that simple everyday tasks have become a burden, and you are not connecting with others; you are simply feeling stuck in life. No matter what your biggest struggle is right now, you can overcome it!
Are you stressed, overwhelmed, or feel like you have nothing left to give? Do you appear bold and confident on the outside, but feel uncertain and uneasy on the inside? You may have even noticed that simple everyday tasks have become a burden, and you are not connecting with others; you are simply feeling stuck in life. No matter what your biggest struggle is right now, you can overcome it!
(504) 420-6355 View (504) 420-6355
Photo of Ashley Little Senette, LCSW, Clinical Social Work/Therapist
Ashley Little Senette
Clinical Social Work/Therapist, LCSW
Verified Verified
Harvey, LA 70058
Scroll, Scroll, Scroll; You found your therapist! Now give me a call (504) 321-4979 and we can talk. You can decide if you would like to work with me. I have everything you need, when it comes to a therapist. I have the education, the license and 20+ years of experience. I will work with your income to decide on a fee. So give me a call and if I am not what you are looking for you can just let me know that you are still looking at other options.
Scroll, Scroll, Scroll; You found your therapist! Now give me a call (504) 321-4979 and we can talk. You can decide if you would like to work with me. I have everything you need, when it comes to a therapist. I have the education, the license and 20+ years of experience. I will work with your income to decide on a fee. So give me a call and if I am not what you are looking for you can just let me know that you are still looking at other options.
(504) 321-4979 View (504) 321-4979
Photo of Yanada G Essex, LCSW, BACS, ACSW, Clinical Social Work/Therapist
Yanada G Essex
Clinical Social Work/Therapist, LCSW, BACS, ACSW
Verified Verified
Harvey, LA 70058
Waitlist for new clients
Sometimes life brings difficult and confusing times. These difficulties typically get easier as days pass. However, there are times, or seasons, in our lives where problems are compounded for various reasons. We may feel overwhelmed and emotionally depleted which affect our quality of life and ability to function. We know that we, or our family, need help from a trained professional. If you are feeling this way, Brighter Days are here! My name is Yanada G. Essex. In 2002, I started a holistic counseling service called Brighter Days, Inc. to bring "brighter days" to you and your family.
Sometimes life brings difficult and confusing times. These difficulties typically get easier as days pass. However, there are times, or seasons, in our lives where problems are compounded for various reasons. We may feel overwhelmed and emotionally depleted which affect our quality of life and ability to function. We know that we, or our family, need help from a trained professional. If you are feeling this way, Brighter Days are here! My name is Yanada G. Essex. In 2002, I started a holistic counseling service called Brighter Days, Inc. to bring "brighter days" to you and your family.
(504) 517-8333 View (504) 517-8333
Photo of Ayanna Harley, MHS, PLPC, NCC
Ayanna Harley
Provisional Licensed Professional Counselor, MHS, PLPC, NCC
Verified Verified
Harvey, LA 70058
Let's face it, you're stressed. Second guessing yourself, perhaps? Dealing with imposer syndrome? Are you finding it hard to navigate what life is bringing you? Are your relationships suffering? Handling these issues on your own can make them seem impossible to conquer. You don’t have to do it alone. I see counseling as a process in which we come to understand and trust one another, and work as a team to explore and define problem situations, develop future goals for an improved life, and work in a systematic fashion towards achieving those goals.
Let's face it, you're stressed. Second guessing yourself, perhaps? Dealing with imposer syndrome? Are you finding it hard to navigate what life is bringing you? Are your relationships suffering? Handling these issues on your own can make them seem impossible to conquer. You don’t have to do it alone. I see counseling as a process in which we come to understand and trust one another, and work as a team to explore and define problem situations, develop future goals for an improved life, and work in a systematic fashion towards achieving those goals.
(504) 608-0247 View (504) 608-0247
Photo of Latina Jolivett, LMSW
Latina Jolivett
Master Social Work, LMSW
Verified Verified
Harvey, LA 70059
I am a licensed master social worker with experience in crisis intervention, domestic violence, anger management and facilitating services for families who experienced grief and trauma. I have counseling experience with adults and children both individual & groups. I utilize evidence based interventions, meeting participants where they are, introducing mindfulness, meditation and various expressions through arts & crafts.
I am a licensed master social worker with experience in crisis intervention, domestic violence, anger management and facilitating services for families who experienced grief and trauma. I have counseling experience with adults and children both individual & groups. I utilize evidence based interventions, meeting participants where they are, introducing mindfulness, meditation and various expressions through arts & crafts.
(504) 684-5189 View (504) 684-5189
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.