Therapists in Caddo Parish, LA
![Photo of Olivia Ferguson, LPC, NCC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/8eeeccff-abef-4997-8d5e-486e830a7c8d/2/320x400.jpeg)
Olivia Ferguson
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Shreveport, LA 71106
You are struggling, and are finding it difficult to keep it together day to day. You are feeling anxious, depressed or angry. You feel stuck and know that you, your child or teen needs help. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. I am currently accepting new clients to start in September after returning from leave!
You are struggling, and are finding it difficult to keep it together day to day. You are feeling anxious, depressed or angry. You feel stuck and know that you, your child or teen needs help. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. I am currently accepting new clients to start in September after returning from leave!
![Photo of Carissa Dudzinski, PLMFT, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/bf1d12c2-fb51-4491-98f3-24a233b1cae6/1/320x400.jpeg)
Carissa Dudzinski
Pre-Licensed Professional, PLMFT, MS
Verified Verified
1 Endorsed
Shreveport, LA 71101
Have you ever felt like you were stuck on a dark hole and could not see the light? Maybe you can see a shimmer of light but are not sure how to navigate through the darkness. I am here to assist you in navigating through those difficult moments in your life. I have witnessed the transformative power of therapy in addressing conflicts, fostering communication, and promoting healing within relationships. I believe in the importance of creating a safe and nurturing space for clients to explore their emotions, identify patterns of behavior, and develop more adaptive coping strategies.
Have you ever felt like you were stuck on a dark hole and could not see the light? Maybe you can see a shimmer of light but are not sure how to navigate through the darkness. I am here to assist you in navigating through those difficult moments in your life. I have witnessed the transformative power of therapy in addressing conflicts, fostering communication, and promoting healing within relationships. I believe in the importance of creating a safe and nurturing space for clients to explore their emotions, identify patterns of behavior, and develop more adaptive coping strategies.
![Photo of Lori Timmons Berry, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e5de666f-1130-49be-a539-c31fae9f6732/2/320x400.jpeg)
Lori Timmons Berry
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Shreveport, LA 71101
Sometimes, life feels overwhelming, and you feel "stuck" unable to determine what is the next step to take to resolve problems. Many issues can cause you to feel this way including anxiety, depression, family dynamics, chronic illness or pain, caregiver stress, and what I tend to call "life stuff." Are you ready to feel less overwhelmed and stuck? Could you use some help determining how to better manage caregiver stress, family issues, chronic illness, and general life issues so that you feel less depressed and anxious? I would love to help you with this so that you can feel better and start enjoying life again!
Sometimes, life feels overwhelming, and you feel "stuck" unable to determine what is the next step to take to resolve problems. Many issues can cause you to feel this way including anxiety, depression, family dynamics, chronic illness or pain, caregiver stress, and what I tend to call "life stuff." Are you ready to feel less overwhelmed and stuck? Could you use some help determining how to better manage caregiver stress, family issues, chronic illness, and general life issues so that you feel less depressed and anxious? I would love to help you with this so that you can feel better and start enjoying life again!
Laura 'Lynn' Young Holland
Licensed Professional Counselor, MA, LPC, LPC-S
Verified Verified
Shreveport, LA 71101
I work with youth ages 3-18 and adults, specializing in the preschool and elementary age group. My goal as a counselors to provide the type of attention, acceptance and unconditional positive regard that Fred Rogers described in his quote. "Whether we are a preschooler or a young teen, a graduating college senior or a retired person, we human beings all want to know that we are acceptable, that our being alive somehow makes a difference in the lives of others."
I work with youth ages 3-18 and adults, specializing in the preschool and elementary age group. My goal as a counselors to provide the type of attention, acceptance and unconditional positive regard that Fred Rogers described in his quote. "Whether we are a preschooler or a young teen, a graduating college senior or a retired person, we human beings all want to know that we are acceptable, that our being alive somehow makes a difference in the lives of others."
![Photo of Michael S Curry, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0fcbd902-870e-4be7-b49d-8d52d0017223/2/320x400.jpeg)
Michael S Curry
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Shreveport, LA 71104
I am a nationally certified counselor passionate about helping couples, families, and individuals heal and develop skills to cultivate growth in body, mind, and spirit. It is my desire to identify and apply the best suited evidence-based therapeutic practices to help clients move beyond what they are dealing with, to realize their full potential and inner strength. It is my belief each therapeutic session represents steps in a journey both the client and I are on in an effort to obtain self-care and well-being. My ultimate goal in this journey is to assist clients to overcome by building hope, recovery, and resilience.
I am a nationally certified counselor passionate about helping couples, families, and individuals heal and develop skills to cultivate growth in body, mind, and spirit. It is my desire to identify and apply the best suited evidence-based therapeutic practices to help clients move beyond what they are dealing with, to realize their full potential and inner strength. It is my belief each therapeutic session represents steps in a journey both the client and I are on in an effort to obtain self-care and well-being. My ultimate goal in this journey is to assist clients to overcome by building hope, recovery, and resilience.
![Photo of Jacquelyn Kirby, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46b20d93-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jacquelyn Kirby
Licensed Professional Counselor, MS, LPC
Verified Verified
11 Endorsed
Shreveport, LA 71105
Sometimes people with the worst pasts end up creating the best futures. It is my goal as a therapist to help you reach that future. We all have struggles, failures, and regrets. The acknowledgement of having these battles is the greatest step forward. No matter what obstacles you bring to my office, you can expect to be met with non-judgement, compassion, professionalism, and authenticity. I believe that a solid and honest therapeutic relationship is the foundation for positive growth and change.
Sometimes people with the worst pasts end up creating the best futures. It is my goal as a therapist to help you reach that future. We all have struggles, failures, and regrets. The acknowledgement of having these battles is the greatest step forward. No matter what obstacles you bring to my office, you can expect to be met with non-judgement, compassion, professionalism, and authenticity. I believe that a solid and honest therapeutic relationship is the foundation for positive growth and change.
![Photo of Jennifer R. Derrick, MS, LPC, NCC, CSAT, Licensed Professional Counselor](https://photos.psychologytoday.com/ada4313c-85b7-4e23-a100-42482fd4379d/1/320x400.jpeg)
Jennifer R. Derrick
Licensed Professional Counselor, MS, LPC, NCC, CSAT
Verified Verified
Shreveport, LA 71105
I believe that receiving professional help to heal from past or current trauma is necessary to live a life of peace and understanding. I value providing a safe space for individuals to come in wherever they may be in their journey. My goal is to come alongside you and work together to achieve health, wholeness, and becoming the best version of yourself.
I believe that receiving professional help to heal from past or current trauma is necessary to live a life of peace and understanding. I value providing a safe space for individuals to come in wherever they may be in their journey. My goal is to come alongside you and work together to achieve health, wholeness, and becoming the best version of yourself.
![Photo of Michael Becerra, PhD, LPC-S, CRC, Licensed Professional Counselor](https://photos.psychologytoday.com/d01e5fcf-7f6f-4ea2-abf3-eab073b34349/2/320x400.jpeg)
Michael Becerra
Licensed Professional Counselor, PhD, LPC-S, CRC
Verified Verified
Shreveport, LA 71101
Navigating life's transitions demands both resilience and a committed guide. With nearly two decades of experience as a counselor, I focus on helping individuals navigate difficult transitions. I perceive challenges—be it stress, anxiety, career transitions, or relationship troubles—not as barriers but as opportunities for growth. My experience is broad, from community agencies to educational settings, and extends internationally, including six years in Colombia working with intercultural couples/families and expatriates. These experiences have refined my ability to facilitate change across various cultural contexts.
Navigating life's transitions demands both resilience and a committed guide. With nearly two decades of experience as a counselor, I focus on helping individuals navigate difficult transitions. I perceive challenges—be it stress, anxiety, career transitions, or relationship troubles—not as barriers but as opportunities for growth. My experience is broad, from community agencies to educational settings, and extends internationally, including six years in Colombia working with intercultural couples/families and expatriates. These experiences have refined my ability to facilitate change across various cultural contexts.
![Photo of Dr. Peri Gilbert Reed, LPC-S, RPT-S, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/daf35192-f01c-47a0-8a3d-7d3ba0abbe7f/1/320x400.jpeg)
Dr. Peri Gilbert Reed
Licensed Professional Counselor, LPC-S, RPT-S, PhD
Verified Verified
1 Endorsed
Shreveport, LA 71105
Waitlist for new clients
I work with a variety of ages ranging from childhood (beginning 2yrs of age) to adulthood. I am interested in working with adult individuals, children, and families.
I work with a variety of ages ranging from childhood (beginning 2yrs of age) to adulthood. I am interested in working with adult individuals, children, and families.
![Photo of Angela T Seets, MA, LCSW, BACS, C-DBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2914c7dd-c43a-4c46-8bca-0db498cd4ece/1/320x400.jpeg)
Angela T Seets
Clinical Social Work/Therapist, MA, LCSW, BACS, C-DBT
Verified Verified
Shreveport, LA 71105
Your purpose carries a potent energy that is unique to you. Sometimes we find ourselves giving that energy away by getting stuck or lost in self-sabotaging our success by holding on to limited beliefs and unhealthy behaviors.
Your purpose carries a potent energy that is unique to you. Sometimes we find ourselves giving that energy away by getting stuck or lost in self-sabotaging our success by holding on to limited beliefs and unhealthy behaviors.
![Photo of Jerry Franklin - Jerry Franklin Counseling, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46622551-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jerry Franklin Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Shreveport, LA 71101
An ideal client would be one that is "sick-and-tired-of-being-sick-and-tired." Do you know what I mean? If being "sick-and-tired" begins to describe how you feel, I'm the therapist for you! If you need a great listener, someone who will help you organize and prioritize what's most important to you, then I'm your therapist. To be clear, I'm only interested in clients who are ready to make changes in their lives. For maximum benefit, you must be ready to make changes in order to receive the maximum benefit of the time and money you are investing in yourself. After all, who has time and money to waste? Said no one.
An ideal client would be one that is "sick-and-tired-of-being-sick-and-tired." Do you know what I mean? If being "sick-and-tired" begins to describe how you feel, I'm the therapist for you! If you need a great listener, someone who will help you organize and prioritize what's most important to you, then I'm your therapist. To be clear, I'm only interested in clients who are ready to make changes in their lives. For maximum benefit, you must be ready to make changes in order to receive the maximum benefit of the time and money you are investing in yourself. After all, who has time and money to waste? Said no one.
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![Photo of Kelsee I Wright, MS, NCC, PLPC](https://photos.psychologytoday.com/a586a22f-531a-450c-aac7-5939df9d55fe/1/320x400.jpeg)
Kelsee I Wright
Provisional Licensed Professional Counselor, MS, NCC, PLPC
Verified Verified
Shreveport, LA 71105
We are a team in this. I believe in teamwork during therapy. If the client appears to be doing most of the work, then that is extreme progress. If I as the therapist is doing most of the work, then we may need to rethink and regroup on the treatment to best fit the client. It is the client's responsibility to communicate with therapist on any issues or any adjustments that needs to be made. I want to walk alongside those who are seeking reach a better end and better livelihoods.
We are a team in this. I believe in teamwork during therapy. If the client appears to be doing most of the work, then that is extreme progress. If I as the therapist is doing most of the work, then we may need to rethink and regroup on the treatment to best fit the client. It is the client's responsibility to communicate with therapist on any issues or any adjustments that needs to be made. I want to walk alongside those who are seeking reach a better end and better livelihoods.
![Photo of Bridget Worsham, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/52400b48-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bridget Worsham
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Shreveport, LA 71105
Do you find yourself battling anxiety, mood swings, or feeling stuck in a cycle of stress and low self-esteem? Whether you're navigating relationship issues, adjusting to life changes, or managing symptoms of a mental health disorder, help is available. If you're ready to explore mindfulness and cognitive behavioral strategies to improve your life, let’s connect. Together, we will work towards developing skills that foster resilience and enhance your overall well-being. Reach out today to take that first step toward achieving the balance and happiness you deserve.
Do you find yourself battling anxiety, mood swings, or feeling stuck in a cycle of stress and low self-esteem? Whether you're navigating relationship issues, adjusting to life changes, or managing symptoms of a mental health disorder, help is available. If you're ready to explore mindfulness and cognitive behavioral strategies to improve your life, let’s connect. Together, we will work towards developing skills that foster resilience and enhance your overall well-being. Reach out today to take that first step toward achieving the balance and happiness you deserve.
![Photo of Jessica G. Smith, MSW, LCSW, BACS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8e5814a8-98ba-440e-89df-8397e84f3f9b/2/320x400.jpeg)
Jessica G. Smith
Clinical Social Work/Therapist, MSW, LCSW, BACS
Verified Verified
Shreveport, LA 71101 (Online Only)
Not accepting new clients
Everyone experiences life transitions. Relationship issues, family illnesses, and job stressors are only a few transitions that can be hard to deal with. How about attempting to manage your own anxiety, depression, or trauma in the midst? After all, there is no specific guide on the right or wrong way to address problems in your life. My desire is to help you lead a more fulfilling life while improving your overall well-being.
Everyone experiences life transitions. Relationship issues, family illnesses, and job stressors are only a few transitions that can be hard to deal with. How about attempting to manage your own anxiety, depression, or trauma in the midst? After all, there is no specific guide on the right or wrong way to address problems in your life. My desire is to help you lead a more fulfilling life while improving your overall well-being.
![Photo of Chester E. Johnson Jr., MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/436d6a26-5341-4a99-b939-87368da1c870/3/320x400.jpeg)
Chester E. Johnson Jr.
Licensed Professional Counselor, MS, LPC
Verified Verified
Shreveport, LA 71105
Are you feeling overwhelmed? Life, as we have known it is gone! Are you feeling anxious about the future, finances, your health, and the people you love? Will it ever be normal again? Has depression set in because of the isolation? Is it difficult to maintain relationships with social distancing practices? Are you afraid for love ones whose health is already compromised? Have you begun to see you child go through changes and difficulties due to the “new normal”? Will things ever be the same again and what will the "new normal" look like? Is sleep more difficult because of the thoughts racing through our minds? So many questions
Are you feeling overwhelmed? Life, as we have known it is gone! Are you feeling anxious about the future, finances, your health, and the people you love? Will it ever be normal again? Has depression set in because of the isolation? Is it difficult to maintain relationships with social distancing practices? Are you afraid for love ones whose health is already compromised? Have you begun to see you child go through changes and difficulties due to the “new normal”? Will things ever be the same again and what will the "new normal" look like? Is sleep more difficult because of the thoughts racing through our minds? So many questions
![Photo of Evelyn Santee Derry, MS, LPC, NCC, Counselor](https://photos.psychologytoday.com/e1e30272-36fd-4e32-8ee9-a26320b7b2ab/1/320x400.jpeg)
My name is Evelyn Derry, and I am a Licensed Professional Counselor and a National Board Certified Counselor. With over eight years of experience, I have guided individuals towards profound healing and transformation. My expert counseling services are a beacon of hope and a powerful tool that illuminates the path toward inner peace and empowerment. The first step towards healing is often the hardest but most important. Experience the transformative power of therapy, unlocking your potential and cultivating positive change in your life. Take that first step towards your journey of healing and personal growth today.
My name is Evelyn Derry, and I am a Licensed Professional Counselor and a National Board Certified Counselor. With over eight years of experience, I have guided individuals towards profound healing and transformation. My expert counseling services are a beacon of hope and a powerful tool that illuminates the path toward inner peace and empowerment. The first step towards healing is often the hardest but most important. Experience the transformative power of therapy, unlocking your potential and cultivating positive change in your life. Take that first step towards your journey of healing and personal growth today.
![Photo of Britney Page, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/973a2d9d-288e-4d58-911f-e87efcdf62d7/1/320x400.jpeg)
Life gives you lemons. Sometimes we squeeze them and add water and sugar. Other times we may aim and throw. Let's make lemonade! Let's talk about why you have lemons in the first place. Let's talk about ways to prevent getting more lemons. Let me help you find YOUR happy ending!
Life gives you lemons. Sometimes we squeeze them and add water and sugar. Other times we may aim and throw. Let's make lemonade! Let's talk about why you have lemons in the first place. Let's talk about ways to prevent getting more lemons. Let me help you find YOUR happy ending!
![Photo of Suzette Gardner, MA MFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/afaf8a3c-399f-4ac8-ba4c-ff36a55c2faf/2/320x400.jpeg)
Suzette Gardner
Marriage & Family Therapist, MA MFT, LMFT
Verified Verified
1 Endorsed
Shreveport, LA 71101
I am a Marriage and Family Therapist and I work with children and adults, including individuals, couples, and families. My clients may be sad, anxious, overwhelmed, confused or they may have experienced trauma in their life and when they come to therapy having a safe, accepting and validating space is of the utmost importance. I am a strengths-based therapist that meets clients where they are. I help clients with expectations and goals, and empower clients to enact change in their life.
I am a Marriage and Family Therapist and I work with children and adults, including individuals, couples, and families. My clients may be sad, anxious, overwhelmed, confused or they may have experienced trauma in their life and when they come to therapy having a safe, accepting and validating space is of the utmost importance. I am a strengths-based therapist that meets clients where they are. I help clients with expectations and goals, and empower clients to enact change in their life.
![Photo of Ashley Drew, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4efc60b6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ashley Drew
Clinical Social Work/Therapist, LCSW
Verified Verified
Shreveport, LA 71101
Waitlist for new clients
My approach to therapy is best described with this analogy: We are on a road trip, you are driving, and I have the map. There are many routes we can take to reach our destination and we will work together to determine which route is best for your journey. The most important aspect of therapy, is feeling comfortable and safe with the therapist you have chosen to work with. I feel honored to work with each and every person whose bravery brings them to my office.
My approach to therapy is best described with this analogy: We are on a road trip, you are driving, and I have the map. There are many routes we can take to reach our destination and we will work together to determine which route is best for your journey. The most important aspect of therapy, is feeling comfortable and safe with the therapist you have chosen to work with. I feel honored to work with each and every person whose bravery brings them to my office.
![Photo of Crystal Coutee - It Begins With You Counseling Services, LLC, BS, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4bf29714-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
It Begins With You Counseling Services, LLC
Licensed Professional Counselor, BS, MS, LPC
Verified Verified
Shreveport, LA 71107
Not accepting new clients
Do you feel misunderstood? Are tired of feeling like you “don’t know what to do” with your life? It can be difficult to live a purpose-filled life when your self-talk says, “I’m stupid,” “why me,” or “I’m not good enough.” What’s more, you may feel that you cannot make anyone happy, or that no one truly understands you. Your relationship seems to be falling apart, and you feel stuck. Anxiety and anger can flood your mind and body, which leads to you asking yourself the question, “How do I stop being this way?” Know that you’re not alone.
Do you feel misunderstood? Are tired of feeling like you “don’t know what to do” with your life? It can be difficult to live a purpose-filled life when your self-talk says, “I’m stupid,” “why me,” or “I’m not good enough.” What’s more, you may feel that you cannot make anyone happy, or that no one truly understands you. Your relationship seems to be falling apart, and you feel stuck. Anxiety and anger can flood your mind and body, which leads to you asking yourself the question, “How do I stop being this way?” Know that you’re not alone.
See more therapy options for Caddo Parish
How does your Therapist compare?
Number of Therapists in Caddo Parish, LA
200+
Average cost per session
$120
Therapists in Caddo Parish, LA who prioritize treating:
94% | Anxiety |
92% | Depression |
80% | Relationship Issues |
80% | Coping Skills |
80% | Self Esteem |
76% | Stress |
72% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
77% | Aetna |
73% | BlueCross and BlueShield |
73% | UnitedHealthcare UHC | UBH |
How Therapists in Caddo Parish, LA see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Caddo Parish?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.