Trauma and PTSD Therapists in Baton Rouge, LA

Photo of Kelli Smith - The Conscious Mind, LLC, MEd, LPC-S, Licensed Professional Counselor
The Conscious Mind, LLC
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Baton Rouge, LA 70810  (Online Only)
I have over 12 years professional experience working with children and adults with specializations in Trauma Focused CBT.
Hi, I'm Kelli Smith, LPC-S. The Conscious Mind, LLC is a counseling and consultation firm that seeks to empower and motivate individuals and families. I use theoretical approaches and techniques to assist clients in uncovering a self-awareness that leads to improved daily functioning, maximized potential, and resolution of inner conflicts. Our goal is to provide support & motivation as you are guided through the counseling process, setting & achieving goals, and enhancing personal and professional relationships. I provide brief & solution focused sessions or long-term care.
I have over 12 years professional experience working with children and adults with specializations in Trauma Focused CBT.
Hi, I'm Kelli Smith, LPC-S. The Conscious Mind, LLC is a counseling and consultation firm that seeks to empower and motivate individuals and families. I use theoretical approaches and techniques to assist clients in uncovering a self-awareness that leads to improved daily functioning, maximized potential, and resolution of inner conflicts. Our goal is to provide support & motivation as you are guided through the counseling process, setting & achieving goals, and enhancing personal and professional relationships. I provide brief & solution focused sessions or long-term care.
(225) 267-8319 View (225) 267-8319
Photo of Crystyal DeVaux - Always Hope LLC, MEd, LPC, Licensed Professional Counselor
Always Hope LLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Baton Rouge, LA 70816
Through trauma-focused cognitive behavioral therapy, I incorporate various interventions depending on what works best for you or your child including play, art, and mindfulness techniques.
I am a Licensed Professional Counselor and Certified Clinical Trauma Professional Level II: Complex Trauma. I specialize in working with survivors of human trafficking and survivors of sexual, physical, and emotional abuse.
Through trauma-focused cognitive behavioral therapy, I incorporate various interventions depending on what works best for you or your child including play, art, and mindfulness techniques.
I am a Licensed Professional Counselor and Certified Clinical Trauma Professional Level II: Complex Trauma. I specialize in working with survivors of human trafficking and survivors of sexual, physical, and emotional abuse.
(225) 523-3203 View (225) 523-3203
Photo of Janina Mayeux, PhD, Psychologist
Janina Mayeux
Psychologist, PhD
Verified Verified
Baton Rouge, LA 70808
Waitlist for new clients
Do you need a safe space? Someone who is queer affirming and knows about trauma to help you build resilience? The struggles of being queer, Non-binary, trans, or a queer BIPOC, can be unrelenting; especially when living in the deep south.
What is meaningful and important to you? This is different for everyone and can change for anyone in a given day. My approach to therapy is guided by the things you hold as valuable, and what they mean for you; all while using a trauma-informed and queer affirming framework. I strive to provide a safe space without judgment. I have worked with people of all ages who have survived trauma & I also have experience working with LGBTQ+ folks in health related issues, coming out, violent experiences, internalized homophobia/transphobia, transitioning, adverse military experiences, & building resilience, etc.
Do you need a safe space? Someone who is queer affirming and knows about trauma to help you build resilience? The struggles of being queer, Non-binary, trans, or a queer BIPOC, can be unrelenting; especially when living in the deep south.
What is meaningful and important to you? This is different for everyone and can change for anyone in a given day. My approach to therapy is guided by the things you hold as valuable, and what they mean for you; all while using a trauma-informed and queer affirming framework. I strive to provide a safe space without judgment. I have worked with people of all ages who have survived trauma & I also have experience working with LGBTQ+ folks in health related issues, coming out, violent experiences, internalized homophobia/transphobia, transitioning, adverse military experiences, & building resilience, etc.
(225) 435-8792 View (225) 435-8792
Photo of Dr. Maria Shantell Williams, PhD, LMFT, LPC-S, Licensed Professional Counselor
Dr. Maria Shantell Williams
Licensed Professional Counselor, PhD, LMFT, LPC-S
Verified Verified
Baton Rouge, LA 70816  (Online Only)
I specialize in helping others navigate grief, anxiety, depression, trauma, life transitions, self-care, work/life balance, women's issues, and relationship enhancement.
If you are ready for a major shift in your life, you have clicked on the right person! I have 18 years of experience assisting others in elevating personally and professionally. If you are not quite sure where to start but you're looking for someone who is experienced, authentic, purpose led, yet easy to talk to - I'm your therapist!
I specialize in helping others navigate grief, anxiety, depression, trauma, life transitions, self-care, work/life balance, women's issues, and relationship enhancement.
If you are ready for a major shift in your life, you have clicked on the right person! I have 18 years of experience assisting others in elevating personally and professionally. If you are not quite sure where to start but you're looking for someone who is experienced, authentic, purpose led, yet easy to talk to - I'm your therapist!
(225) 590-5379 View (225) 590-5379
Photo of Garrison Johnson, MDiv, LPC, CSAT, Licensed Professional Counselor
Garrison Johnson
Licensed Professional Counselor, MDiv, LPC, CSAT
Verified Verified
1 Endorsed
Baton Rouge, LA 70806  (Online Only)
Being trapped in the throes of addiction, relational conflict, trauma, and crippling shame can seem so scary, lonely, and hopeless. It is heartbreaking to envision the person we wanted to become or the relationships we desired to have, but the messiness of life circumstances has made both of these things feel out of reach. We so desperately want to be known and seen for the beautiful, unique, creations that we all are; however, we assume and fear that no one else cares to embrace us and understand us as we are, so we feel pressured to settle for who everyone wants us to be. It's exhausting. Would you rather thrive than just survive?
Being trapped in the throes of addiction, relational conflict, trauma, and crippling shame can seem so scary, lonely, and hopeless. It is heartbreaking to envision the person we wanted to become or the relationships we desired to have, but the messiness of life circumstances has made both of these things feel out of reach. We so desperately want to be known and seen for the beautiful, unique, creations that we all are; however, we assume and fear that no one else cares to embrace us and understand us as we are, so we feel pressured to settle for who everyone wants us to be. It's exhausting. Would you rather thrive than just survive?
(504) 380-9931 View (504) 380-9931
Photo of Meagan Cadavid, MSW, LCSW, Clinical Social Work/Therapist
Meagan Cadavid
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Baton Rouge, LA 70810
I have worked with a wide of clients who have struggled from depression, anxiety, family concerns, sexual abuse/ trauma, emotional abuse, human trafficking, etc.
Everyone deals with challenges in life and can struggle to understand what is going on or how to handle them. Making the choice to attend counseling can be a difficult decision. I look forward to helping support you find your strengths and join you in working on the goals you’d like to accomplish. I want to empower you and allow you to feel in control of your life and the healing process.
I have worked with a wide of clients who have struggled from depression, anxiety, family concerns, sexual abuse/ trauma, emotional abuse, human trafficking, etc.
Everyone deals with challenges in life and can struggle to understand what is going on or how to handle them. Making the choice to attend counseling can be a difficult decision. I look forward to helping support you find your strengths and join you in working on the goals you’d like to accomplish. I want to empower you and allow you to feel in control of your life and the healing process.
(225) 399-7174 View (225) 399-7174
Photo of Judith Owhondah, LPC-S, LMFT, Licensed Professional Counselor
Judith Owhondah
Licensed Professional Counselor, LPC-S, LMFT
Verified Verified
3 Endorsed
Baton Rouge, LA 70810
I have training and experience in systemic approaches to therapy, Sand Tray Therapy, Story-Informed Trauma Therapy (Byron Kehler’s Guiding Survivors of Childhood Trauma through Recovery Model), and using Prepare-Enrich (for couples).
Are you tired of the constant arguments and lack of connectedness in your relationships; frustrated by the long-term impact of experienced trauma; stressed by the fluctuations in your mood and seeking emotional and spiritual healing? Congratulations on taking the first steps towards reclaiming your peace and joy! At Balm of Gilead Christian Counseling Center, LLC, therapy is approached from a systems perspective. i.e. every facet of life is considered in goal-setting. My clients are therefore able to work towards well-rounded solutions. I work with clients in a variety of formats, including individually, as couples and as families.
I have training and experience in systemic approaches to therapy, Sand Tray Therapy, Story-Informed Trauma Therapy (Byron Kehler’s Guiding Survivors of Childhood Trauma through Recovery Model), and using Prepare-Enrich (for couples).
Are you tired of the constant arguments and lack of connectedness in your relationships; frustrated by the long-term impact of experienced trauma; stressed by the fluctuations in your mood and seeking emotional and spiritual healing? Congratulations on taking the first steps towards reclaiming your peace and joy! At Balm of Gilead Christian Counseling Center, LLC, therapy is approached from a systems perspective. i.e. every facet of life is considered in goal-setting. My clients are therefore able to work towards well-rounded solutions. I work with clients in a variety of formats, including individually, as couples and as families.
(225) 314-1265 View (225) 314-1265
Photo of Bridget G Suire, LCSW, BACS, Clinical Social Work/Therapist
Bridget G Suire
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
Baton Rouge, LA 70816
Greetings, My name is Bridget Suire. I am a licensed clinical social worker. I will respond to your contact within 24 business hours because I know how hard it is to ask for help. We will work together to improve your mental wellness and address anxiety, depression, and trauma. What happened to you and what is needed for you to feel better? We will also explore the body/mind connection. My goal is to provide a safe, non-judgmental space for all clients, including the LGBTQ+ community. I also want to welcome senior citizens dealing with retirement and aging.
Greetings, My name is Bridget Suire. I am a licensed clinical social worker. I will respond to your contact within 24 business hours because I know how hard it is to ask for help. We will work together to improve your mental wellness and address anxiety, depression, and trauma. What happened to you and what is needed for you to feel better? We will also explore the body/mind connection. My goal is to provide a safe, non-judgmental space for all clients, including the LGBTQ+ community. I also want to welcome senior citizens dealing with retirement and aging.
(225) 435-4873 View (225) 435-4873
Photo of Lauren DeSalvo, MA, PLPC, Pre-Licensed Professional
Lauren DeSalvo
Pre-Licensed Professional, MA, PLPC
Verified Verified
1 Endorsed
Baton Rouge, LA 70810
I am a trauma-informed counselor and I use interventions such as EMDR and Brainspotting along with parts work and ego state work to aid clients in their journey of reprocessing trauma.
I am passionate about helping people overcome histories of trauma and cycles of anxiety, depression, and hopelessness. I work best with clients who deal with C- PTSD, PTSD, anxiety, stress, and grief. I am eager to help my clients understand how trauma impacts their nervous system and to teach them ways to regulate their nervous system through emotion-focused and somatic interventions.
I am a trauma-informed counselor and I use interventions such as EMDR and Brainspotting along with parts work and ego state work to aid clients in their journey of reprocessing trauma.
I am passionate about helping people overcome histories of trauma and cycles of anxiety, depression, and hopelessness. I work best with clients who deal with C- PTSD, PTSD, anxiety, stress, and grief. I am eager to help my clients understand how trauma impacts their nervous system and to teach them ways to regulate their nervous system through emotion-focused and somatic interventions.
(225) 239-4805 View (225) 239-4805
Photo of Debbie B. Breaux, MSW, LCSW, Clinical Social Work/Therapist
Debbie B. Breaux
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Baton Rouge, LA 70808
I specialize in working with women dealing with eating disorders, complex trauma, sexual trauma, and confusion around their sexuality.
If you are looking for a safe non-judgmental space where your preferences and pace will be honored, then read on. I believe it is possible to heal from past trauma and recover from eating disorders. However, I also believe healing requires more than just talk therapy.
I specialize in working with women dealing with eating disorders, complex trauma, sexual trauma, and confusion around their sexuality.
If you are looking for a safe non-judgmental space where your preferences and pace will be honored, then read on. I believe it is possible to heal from past trauma and recover from eating disorders. However, I also believe healing requires more than just talk therapy.
(225) 283-1168 View (225) 283-1168
Photo of Shantelle Jacobs - Shantelle Jacobs | Pure Mind Counseling & Wellness, Founder, MA, LPC-S, Licensed Professional Counselor
Shantelle Jacobs | Pure Mind Counseling & Wellness
Licensed Professional Counselor, Founder, MA, LPC-S
Verified Verified
Baton Rouge, LA 70816
Do you find yourself helping everyone else but yourself? Are you having a hard time forgiving yourself or someone else? Have you experienced trauma? Are you contemplating a career change or need help taking your career to the next level? .
Accepting new clients -Sept. 2024. When was the last time you smiled, laughed, lived without fear or felt confident and beautiful? Have you remained at the starting line because of fear and distractions? Many are in a constant state of comparison to others and those insecurities prevent the process of moving forward. If you are single, widowed, separated, divorced, and feel depressed, give yourself permission to gain clarity and healing. Allow yourself to live the life you are destined to live! Failing marriages, fear of loving someone again and living with the loss of a loved one are experiences that no one should navigate alone.
Do you find yourself helping everyone else but yourself? Are you having a hard time forgiving yourself or someone else? Have you experienced trauma? Are you contemplating a career change or need help taking your career to the next level? .
Accepting new clients -Sept. 2024. When was the last time you smiled, laughed, lived without fear or felt confident and beautiful? Have you remained at the starting line because of fear and distractions? Many are in a constant state of comparison to others and those insecurities prevent the process of moving forward. If you are single, widowed, separated, divorced, and feel depressed, give yourself permission to gain clarity and healing. Allow yourself to live the life you are destined to live! Failing marriages, fear of loving someone again and living with the loss of a loved one are experiences that no one should navigate alone.
(225) 206-5646 View (225) 206-5646
Judy O. Holland
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
Baton Rouge, LA 70809
Waitlist for new clients
I specialize in the treatment of individuals with multiple addictions with possible co-occurring depression, anxiety, PTSD; and in relapse prevention, preventing the first relapse or interrupting a chronic pattern of relapse.
I am a licensed clinical social worker with 30+ years of experience. I work with individuals who have complicated histories and current complex situations. If permitted, I will walk beside you in your healing process, offering education, direction, encouragement, & support. Many come into therapy feeling misunderstood, overwhelmed and alone. I aim to develop a trusting relationship & provide safety which is critical to recovery. My typical client is a person with one or more addictions and/or PTSD symptoms & reactions, depression, anxiety, bi-polar disorder, etc.; any combination may or may not have been diagnosed at time of entry.
I specialize in the treatment of individuals with multiple addictions with possible co-occurring depression, anxiety, PTSD; and in relapse prevention, preventing the first relapse or interrupting a chronic pattern of relapse.
I am a licensed clinical social worker with 30+ years of experience. I work with individuals who have complicated histories and current complex situations. If permitted, I will walk beside you in your healing process, offering education, direction, encouragement, & support. Many come into therapy feeling misunderstood, overwhelmed and alone. I aim to develop a trusting relationship & provide safety which is critical to recovery. My typical client is a person with one or more addictions and/or PTSD symptoms & reactions, depression, anxiety, bi-polar disorder, etc.; any combination may or may not have been diagnosed at time of entry.
(225) 263-3695 View (225) 263-3695
Photo of Hilary Shaw, LPC, RD, NCC, Licensed Professional Counselor
Hilary Shaw
Licensed Professional Counselor, LPC, RD, NCC
Verified Verified
Baton Rouge, LA 70808
Your inner self-critic takes up too much space in your head. People keep saying you’re “too sensitive,” as if it’s a bad thing. You’re worried you're either too much or not enough – and sometimes you’re both at the same time! There's a part of you that knows you deserve more, but there always seems to be something holding you back. As a LPC (Counselor) and a Registered Dietitian specializing in trauma, disordered eating, anxiety, depression, self worth, relationships, and life transitions, I have been able to bear witness to the incredible inner transformation of my clients toward a more joyful, authentic life.
Your inner self-critic takes up too much space in your head. People keep saying you’re “too sensitive,” as if it’s a bad thing. You’re worried you're either too much or not enough – and sometimes you’re both at the same time! There's a part of you that knows you deserve more, but there always seems to be something holding you back. As a LPC (Counselor) and a Registered Dietitian specializing in trauma, disordered eating, anxiety, depression, self worth, relationships, and life transitions, I have been able to bear witness to the incredible inner transformation of my clients toward a more joyful, authentic life.
(225) 412-7399 View (225) 412-7399
Photo of Anastasia Porche Arceneaux, SSP, LPC-S, NCC, Licensed Professional Counselor
Anastasia Porche Arceneaux
Licensed Professional Counselor, SSP, LPC-S, NCC
Verified Verified
Baton Rouge, LA 70820  (Online Only)
I have helped many clients work through stress, anxiety, trauma, abuse, self-injurious behaviors, parenting issues, relational/familial issues, behavioral problems, personality disorders, mood disorders, and depression.
Hi! My name is Anastasia, and I am excited to be with you on your journey to health and wellness. I am a Licensed Professional Counselor-Supervisor and have been in practice for 16 years in both outpatient and inpatient settings. I believe everyone needs someone to talk to when life presents its daily challenges. I will meet you where you are and walk with you throughout your journey through life. I enjoy working with a diverse community and creating a safe, open, and nonjudgmental environment where your thoughts and feelings can be shared and explored.
I have helped many clients work through stress, anxiety, trauma, abuse, self-injurious behaviors, parenting issues, relational/familial issues, behavioral problems, personality disorders, mood disorders, and depression.
Hi! My name is Anastasia, and I am excited to be with you on your journey to health and wellness. I am a Licensed Professional Counselor-Supervisor and have been in practice for 16 years in both outpatient and inpatient settings. I believe everyone needs someone to talk to when life presents its daily challenges. I will meet you where you are and walk with you throughout your journey through life. I enjoy working with a diverse community and creating a safe, open, and nonjudgmental environment where your thoughts and feelings can be shared and explored.
(225) 331-6998 View (225) 331-6998
Photo of Doug Leyda, LCSW, BACS, ACSW, Clinical Social Work/Therapist
Doug Leyda
Clinical Social Work/Therapist, LCSW, BACS, ACSW
Verified Verified
9 Endorsed
Baton Rouge, LA 70816
If you have experienced recent or past trauma, I can assist you through the distressful emotions and physical responses, and provide you with enhanced coping techniques.
Your insurance will list me as John (Douglas) Leyda and my direct number is 225-610-4750................... When life seems a bit too much, it is time for a healthier balance. I know seeking professional help may be challenging. My goal as your therapist will be to provide an open and accepting place where you can progressively build on your strengths and overcome that which holds you back. I am experienced in working with clients of diverse backgrounds. Additionally, as a Board Approved Clinical Supervisor (BACS), I provide clinical supervision for social workers pursuing licensure.
If you have experienced recent or past trauma, I can assist you through the distressful emotions and physical responses, and provide you with enhanced coping techniques.
Your insurance will list me as John (Douglas) Leyda and my direct number is 225-610-4750................... When life seems a bit too much, it is time for a healthier balance. I know seeking professional help may be challenging. My goal as your therapist will be to provide an open and accepting place where you can progressively build on your strengths and overcome that which holds you back. I am experienced in working with clients of diverse backgrounds. Additionally, as a Board Approved Clinical Supervisor (BACS), I provide clinical supervision for social workers pursuing licensure.
(225) 307-3146 View (225) 307-3146
Photo of Courtney Saulsman, MEd, PLPC
Courtney Saulsman
Provisional Licensed Professional Counselor, MEd, PLPC
Verified Verified
2 Endorsed
Baton Rouge, LA 70809
I work with clients primarily who struggle with anxiety, depression, self-esteem, and trauma.
Hello there! Welcome to choosing YOU. As your counselor, I will bring my nurturing and open-minded disposition to work with you on identifying and embracing what makes you unique. Oftentimes, when we are struggling, it can be hard to recognize the strengths we already have. It can be these very strengths that can serve as beacons in dark times. My clients work to establish inner confidence to be able to face their current situations.
I work with clients primarily who struggle with anxiety, depression, self-esteem, and trauma.
Hello there! Welcome to choosing YOU. As your counselor, I will bring my nurturing and open-minded disposition to work with you on identifying and embracing what makes you unique. Oftentimes, when we are struggling, it can be hard to recognize the strengths we already have. It can be these very strengths that can serve as beacons in dark times. My clients work to establish inner confidence to be able to face their current situations.
(225) 523-3337 View (225) 523-3337
Photo of Joanna Hynes, LMSW, Clinical Social Work/Therapist
Joanna Hynes
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Baton Rouge, LA 70809
I love working with adults seeking help to process a life event or past trauma. My clients seek help dealing with symptoms of anxiety, depression, burn out, irritability, physical issues like migraines or digestive problems, or just wondering why they respond the way they do. Most are coping with more feelings than usual, healing from a loss, and hope to feel like themselves again. Other clients may be aware of unhealed trauma from childhood that they now feel ready to process.
I love working with adults seeking help to process a life event or past trauma. My clients seek help dealing with symptoms of anxiety, depression, burn out, irritability, physical issues like migraines or digestive problems, or just wondering why they respond the way they do. Most are coping with more feelings than usual, healing from a loss, and hope to feel like themselves again. Other clients may be aware of unhealed trauma from childhood that they now feel ready to process.
(504) 420-7572 View (504) 420-7572
Photo of Callie Shermer Wilson, MA, LPC, Licensed Professional Counselor
Callie Shermer Wilson
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Baton Rouge, LA 70808
Having a career as a therapist is one of the greatest joys of my life. I'm grateful for the opportunity to walk with/guide my clients through whatever struggles they face. As your therapist, I will strive to create a person-centered, empathetic, supportive, encouraging, and non-judgmental atmosphere. I am highly passionate about Marriage Counseling, Trauma-Focused Counseling, and working with individuals who are on the Autism Spectrum Disorder (ASD), ages 14+.
Having a career as a therapist is one of the greatest joys of my life. I'm grateful for the opportunity to walk with/guide my clients through whatever struggles they face. As your therapist, I will strive to create a person-centered, empathetic, supportive, encouraging, and non-judgmental atmosphere. I am highly passionate about Marriage Counseling, Trauma-Focused Counseling, and working with individuals who are on the Autism Spectrum Disorder (ASD), ages 14+.
(225) 263-4866 View (225) 263-4866
Photo of Kathy Norakate Vilas, LCSW, JD, Clinical Social Work/Therapist
Kathy Norakate Vilas
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
1 Endorsed
Baton Rouge, LA 70810
This work helped me understand how to help others move past grief, loss, traumatic events, a suicide, life transitions, relationship challenges, PTSD, anxiety and depression.
I have limited availability for new clients. Let’s start with a chat to see how I can help you move forward to a brighter future. If you are experiencing the feelings of loss, pain, grief or a life transition, I can assist you in moving forward. It’s been my privilege to help people work thru some of the most difficult times of their lives, times of heartache, inconsolable grief, being overwhelmed, or reeling from a tragedy and don’t know where to turn. My clients are from every walk of life whose lives have been turned upside down - maybe from the loss of a loved one, a tragedy, or an unexpected ending.
This work helped me understand how to help others move past grief, loss, traumatic events, a suicide, life transitions, relationship challenges, PTSD, anxiety and depression.
I have limited availability for new clients. Let’s start with a chat to see how I can help you move forward to a brighter future. If you are experiencing the feelings of loss, pain, grief or a life transition, I can assist you in moving forward. It’s been my privilege to help people work thru some of the most difficult times of their lives, times of heartache, inconsolable grief, being overwhelmed, or reeling from a tragedy and don’t know where to turn. My clients are from every walk of life whose lives have been turned upside down - maybe from the loss of a loved one, a tragedy, or an unexpected ending.
(225) 398-3234 x2 View (225) 398-3234 x2
Photo of Colette Crouere, LPC, Licensed Professional Counselor
Colette Crouere
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Baton Rouge, LA 70809
Do you ever find yourself feeling isolated in a bustling room, overwhelmed by the uncertainties of life? Struggling to navigate through the aftermath of traumatic experiences can be incredibly daunting. It's natural to desire strength, to face our battles head-on, and to keep moving forward. However, trauma often complicates this journey, especially in today's rapidly changing world. In these challenging times, questions like "What's wrong with me?" or "Why can't my loved ones accept me?" may weigh heavily on your mind. But remember, you're not alone. Seeking help, though daunting, is an act of courage worth celebrating.
Do you ever find yourself feeling isolated in a bustling room, overwhelmed by the uncertainties of life? Struggling to navigate through the aftermath of traumatic experiences can be incredibly daunting. It's natural to desire strength, to face our battles head-on, and to keep moving forward. However, trauma often complicates this journey, especially in today's rapidly changing world. In these challenging times, questions like "What's wrong with me?" or "Why can't my loved ones accept me?" may weigh heavily on your mind. But remember, you're not alone. Seeking help, though daunting, is an act of courage worth celebrating.
(985) 531-1929 View (985) 531-1929
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.