EMDR Therapists in Baton Rouge, LA
Kyndal C Jacoby
Clinical Social Work/Therapist, MSW, LCSW, BACS
Verified Verified
Baton Rouge, LA 70809
Waitlist for new clients
I am also certified in EMDR therapy and trained in IFS which can both be used as a method to treat a large variety of issues.
I am a Licensed Clinical Social Worker committed to helping you navigate through the challenges of life. My desire is to walk with you in life's most difficult times in order for you to receive healing, clarity, and peace. I aim to foster a caring, safe, and trusting environment to support positive growth. I have experience working with individuals, couples, children, adolescents, and adults dealing with emotional, spiritual, behavioral, and relationship concerns. I utilize a variety of approaches and methods in order to meet your unique needs and receive optimal benefit from your time in counseling.
I am also certified in EMDR therapy and trained in IFS which can both be used as a method to treat a large variety of issues.
I am a Licensed Clinical Social Worker committed to helping you navigate through the challenges of life. My desire is to walk with you in life's most difficult times in order for you to receive healing, clarity, and peace. I aim to foster a caring, safe, and trusting environment to support positive growth. I have experience working with individuals, couples, children, adolescents, and adults dealing with emotional, spiritual, behavioral, and relationship concerns. I utilize a variety of approaches and methods in order to meet your unique needs and receive optimal benefit from your time in counseling.
I utilize Trust Based Relational Intervention (TBRI), Eye Movement Desenitatztion Reprocessing ( EMDR), Cognitive Behavioral Therapy (CBT), and sex addiction therapy in my therapy sessions.
I meet with individuals, children, couples, and the whole family. In this technological era, everyone is exposed to sex and problematic material through social media, entertainment, and the internet. I work with those who have either been exposed to sex and the internet too early or those whose habits have taken over their life. Whether you want to cease or decrease the use of pornography, social media, and other forms of entertainment I will work with you and help you get the freedom and knowledge you need to take control of your life.
I utilize Trust Based Relational Intervention (TBRI), Eye Movement Desenitatztion Reprocessing ( EMDR), Cognitive Behavioral Therapy (CBT), and sex addiction therapy in my therapy sessions.
I meet with individuals, children, couples, and the whole family. In this technological era, everyone is exposed to sex and problematic material through social media, entertainment, and the internet. I work with those who have either been exposed to sex and the internet too early or those whose habits have taken over their life. Whether you want to cease or decrease the use of pornography, social media, and other forms of entertainment I will work with you and help you get the freedom and knowledge you need to take control of your life.
Norman Elrod
Licensed Professional Counselor, MA, LPC, CCTT
Verified Verified
1 Endorsed
Baton Rouge, LA 70806
I am trained in Trauma Therapy, EMDR, CBT, and Systems Theory.
I am a trauma informed Licensed Professional Counselor trained in EMDR to work with those whose lives have become difficult due to trauma, relationship distress, and self-worth issues. My approach to counseling is grounded in a interpersonal-neurobiological perspective (IPNB). Which means I strive to understand how the brain, mind, & spirit are all affected by past & current pain. I want to come to know who you really are, not who your pain has distorted you to be.
I am trained in Trauma Therapy, EMDR, CBT, and Systems Theory.
I am a trauma informed Licensed Professional Counselor trained in EMDR to work with those whose lives have become difficult due to trauma, relationship distress, and self-worth issues. My approach to counseling is grounded in a interpersonal-neurobiological perspective (IPNB). Which means I strive to understand how the brain, mind, & spirit are all affected by past & current pain. I want to come to know who you really are, not who your pain has distorted you to be.
Dana C Booth
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Baton Rouge, LA 70808
Dana Booth, LCSW specializes in grief/loss/trauma counseling with children, adolescents, adults, couples and families. Having 35 years experience in hospitals, schools, Grief Recovery Center and now private practice, I personally know how sudden, anticipated, or traumatic grief can change your world. Depression/Anxiety often accompany grief/transitions in life and it's a healthy choice to reach out for support. It's a privilege to walk along side one on his/her grief journey. It's too heavy of a burden to carry alone. EMDR and evidence based therapeutic tools can relieve some of the heaviness you carry.
Dana Booth, LCSW specializes in grief/loss/trauma counseling with children, adolescents, adults, couples and families. Having 35 years experience in hospitals, schools, Grief Recovery Center and now private practice, I personally know how sudden, anticipated, or traumatic grief can change your world. Depression/Anxiety often accompany grief/transitions in life and it's a healthy choice to reach out for support. It's a privilege to walk along side one on his/her grief journey. It's too heavy of a burden to carry alone. EMDR and evidence based therapeutic tools can relieve some of the heaviness you carry.
Angelique L. Barrow
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Baton Rouge, LA 70808
I am an EMDR and IFS-trained therapist who specializes in working with teens, young adults, and adults dealing with past trauma, grief, life transitions, work/school stress, relationship issues, and depression.
Are you seeking a safe, nonjudgmental space to explore your thoughts and feelings or heal from past experiences? I believe that everyone has the capacity for healing and transformation. Together, we can navigate the complexities of your emotional landscape and work towards healing and personal growth where your pace and needs will be honored. My work involves a deep commitment to fostering a supportive and understanding environment using client-centered talk therapy with EMDR, IFS, and EFT (Tapping).
I am an EMDR and IFS-trained therapist who specializes in working with teens, young adults, and adults dealing with past trauma, grief, life transitions, work/school stress, relationship issues, and depression.
Are you seeking a safe, nonjudgmental space to explore your thoughts and feelings or heal from past experiences? I believe that everyone has the capacity for healing and transformation. Together, we can navigate the complexities of your emotional landscape and work towards healing and personal growth where your pace and needs will be honored. My work involves a deep commitment to fostering a supportive and understanding environment using client-centered talk therapy with EMDR, IFS, and EFT (Tapping).
Mechele de Avila, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Baton Rouge, LA 70815
Do you have past trauma that you can't seem to get over? Things that you think about more often than you would like that are holding you back? I use Eye Movement Desensitization and Reprocessing ( EMDR) therapy to help people work through past hurts and/or trauma.
"I don't know what's wrong with me, but I don't feel like myself." Many things can happen in our lives that cause us to feel, "off," or not like we used to be. We may think that we aren't enjoying life as much as we used to, we may find that we are too caught up in our own head to enjoy things we used to enjoy. If you are feeling sad, overwhelmed, anxious, worried, nervous, or having a hard time dealing with changes, therapy can help. Most of us want a life worth living: good relationships with ourselves and others, happiness, and motivation to do things that we want to do. If you're ready to make some changes and start feeling better, call me for a free ten minute consultation to see how I can help you get back on track to feeling better.
Do you have past trauma that you can't seem to get over? Things that you think about more often than you would like that are holding you back? I use Eye Movement Desensitization and Reprocessing ( EMDR) therapy to help people work through past hurts and/or trauma.
"I don't know what's wrong with me, but I don't feel like myself." Many things can happen in our lives that cause us to feel, "off," or not like we used to be. We may think that we aren't enjoying life as much as we used to, we may find that we are too caught up in our own head to enjoy things we used to enjoy. If you are feeling sad, overwhelmed, anxious, worried, nervous, or having a hard time dealing with changes, therapy can help. Most of us want a life worth living: good relationships with ourselves and others, happiness, and motivation to do things that we want to do. If you're ready to make some changes and start feeling better, call me for a free ten minute consultation to see how I can help you get back on track to feeling better.
Rosalyn Williams
Licensed Professional Counselor, LPC
Verified Verified
Baton Rouge, LA 70816 (Online Only)
I am Rosalyn Williams, a Licensed Professional Counselor Supervisor. I approach therapy from the perspective of the client is the driver and I am the passenger. I have done a great deal of work with survivors of trauma, primarily sexual assault and domestic violence. I strongly believe in using Evidence-based practices as a means of providing support to clients. I am a proponent of Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Processing ( EMDR), and Preschool and Youth PTSD Treat (PPT/YPT).
I am Rosalyn Williams, a Licensed Professional Counselor Supervisor. I approach therapy from the perspective of the client is the driver and I am the passenger. I have done a great deal of work with survivors of trauma, primarily sexual assault and domestic violence. I strongly believe in using Evidence-based practices as a means of providing support to clients. I am a proponent of Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Processing ( EMDR), and Preschool and Youth PTSD Treat (PPT/YPT).
Samantha Gremillion
Clinical Social Work/Therapist, MSW, LCSW, BACS
Verified Verified
2 Endorsed
Baton Rouge, LA 70806
My therapeutic approach is rooted in CBT (Cognitive Behavioral Therapy) and I am trained in EMDR (Eye Movement Desensitization and Reprocessing).
I believe that the therapeutic process should be individualized to meet your specific goals and needs while identifying and building upon your strengths. I enjoy working collaboratively to discover your potential, while gaining better understanding and awareness of your thoughts, feelings, and behaviors. My goal is to create a welcoming, peaceful, and nonjudgmental space where you are able to prioritize yourself and your emotions.
My therapeutic approach is rooted in CBT (Cognitive Behavioral Therapy) and I am trained in EMDR (Eye Movement Desensitization and Reprocessing).
I believe that the therapeutic process should be individualized to meet your specific goals and needs while identifying and building upon your strengths. I enjoy working collaboratively to discover your potential, while gaining better understanding and awareness of your thoughts, feelings, and behaviors. My goal is to create a welcoming, peaceful, and nonjudgmental space where you are able to prioritize yourself and your emotions.
Beau Laviolette
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
4 Endorsed
Baton Rouge, LA 70816
Waitlist for new clients
Get your life back! Become the person you were made to be and finally live the life you’ve always dreamed of. Hi my name is Beau and I provide individual therapy for adult men and women and IFS Informed EMDR Consultations for Therapists. I know what it’s like to struggle. Early on in my life I struggled with anxiety and not fitting in. At some point, I began using drugs as a way to escape and lived a very unhealthy and unhappy lifestyle until I hit bottom. I turned my life around by getting help with a therapist (a very special person that held space for me and understood my pain without judging me).
Get your life back! Become the person you were made to be and finally live the life you’ve always dreamed of. Hi my name is Beau and I provide individual therapy for adult men and women and IFS Informed EMDR Consultations for Therapists. I know what it’s like to struggle. Early on in my life I struggled with anxiety and not fitting in. At some point, I began using drugs as a way to escape and lived a very unhealthy and unhappy lifestyle until I hit bottom. I turned my life around by getting help with a therapist (a very special person that held space for me and understood my pain without judging me).
Shauntae Moore
Licensed Professional Counselor, MA, LPC-S, NCC, BC-TMH
Verified Verified
10 Endorsed
Baton Rouge, LA 70816 (Online Only)
I am trained in EMDR, Brainspotting, and IFS Level 2, through this work, you'll gain a greater understanding of yourself, including how past wounds and experiences may be keeping you feeling stuck.
Welcome! If you’re here, chances are life has thrown you a curveball—or maybe a whole set of them. Whether you're feeling stuck, overwhelmed, or just wondering, 'Why is adulting so hard?!'—you’re in the right place. I promise therapy isn’t as scary as it sounds, and you don’t have to have it all figured out. My goal is to create a space where you can feel comfortable, be yourself, and even laugh along the way (yes, therapy can have its moments of humor, too!). Together, we’ll tackle the tough stuff, and maybe find a little lightness in the process. Ready to take that first step? Let’s do this—you’ve got this!
I am trained in EMDR, Brainspotting, and IFS Level 2, through this work, you'll gain a greater understanding of yourself, including how past wounds and experiences may be keeping you feeling stuck.
Welcome! If you’re here, chances are life has thrown you a curveball—or maybe a whole set of them. Whether you're feeling stuck, overwhelmed, or just wondering, 'Why is adulting so hard?!'—you’re in the right place. I promise therapy isn’t as scary as it sounds, and you don’t have to have it all figured out. My goal is to create a space where you can feel comfortable, be yourself, and even laugh along the way (yes, therapy can have its moments of humor, too!). Together, we’ll tackle the tough stuff, and maybe find a little lightness in the process. Ready to take that first step? Let’s do this—you’ve got this!
Catherine Seemann Psychotherapy Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Baton Rouge, LA 70806
I am certified in EMDR and IFS informed.
Life challenges are a part of the common human experience. Finding the best support for yourself during these times is important. A therapist can be an important part of your support system, offering a perspective family and friends may not.
I am certified in EMDR and IFS informed.
Life challenges are a part of the common human experience. Finding the best support for yourself during these times is important. A therapist can be an important part of your support system, offering a perspective family and friends may not.
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Lauren DeSalvo
Pre-Licensed Professional, MA, PLPC
Verified Verified
1 Endorsed
Baton Rouge, LA 70810
I am a trauma-informed counselor and I use interventions such as EMDR and Brainspotting along with parts work and ego state work to aid clients in their journey of reprocessing trauma.
I am passionate about helping people overcome histories of trauma and cycles of anxiety, depression, and hopelessness. I work best with clients who deal with C-PTSD, PTSD, anxiety, stress, and grief. I am eager to help my clients understand how trauma impacts their nervous system and to teach them ways to regulate their nervous system through emotion-focused and somatic interventions.
I am a trauma-informed counselor and I use interventions such as EMDR and Brainspotting along with parts work and ego state work to aid clients in their journey of reprocessing trauma.
I am passionate about helping people overcome histories of trauma and cycles of anxiety, depression, and hopelessness. I work best with clients who deal with C-PTSD, PTSD, anxiety, stress, and grief. I am eager to help my clients understand how trauma impacts their nervous system and to teach them ways to regulate their nervous system through emotion-focused and somatic interventions.
Judy O. Holland
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
Baton Rouge, LA 70809
Waitlist for new clients
I utilize a trauma-focused approach that may include CBT, EMDR, & brainspotting.
I am a licensed clinical social worker with 30+ years of experience. I work with individuals who have complicated histories and current complex situations. If permitted, I will walk beside you in your healing process, offering education, direction, encouragement, & support. Many come into therapy feeling misunderstood, overwhelmed and alone. I aim to develop a trusting relationship & provide safety which is critical to recovery. My typical client is a person with one or more addictions and/or PTSD symptoms & reactions, depression, anxiety, bi-polar disorder, etc.; any combination may or may not have been diagnosed at time of entry.
I utilize a trauma-focused approach that may include CBT, EMDR, & brainspotting.
I am a licensed clinical social worker with 30+ years of experience. I work with individuals who have complicated histories and current complex situations. If permitted, I will walk beside you in your healing process, offering education, direction, encouragement, & support. Many come into therapy feeling misunderstood, overwhelmed and alone. I aim to develop a trusting relationship & provide safety which is critical to recovery. My typical client is a person with one or more addictions and/or PTSD symptoms & reactions, depression, anxiety, bi-polar disorder, etc.; any combination may or may not have been diagnosed at time of entry.
Brandon Husted
Licensed Professional Counselor, LPC, MEd, NCC, CTP
Verified Verified
Baton Rouge, LA 70802
Specifically, Cognitive Behavioral Therapy, Narrative Therapy, Internal Family Systems, and EMDR.
Life can be difficult and complex, leaving us feeling stuck and alone. When these challenges affect our mental health it is difficult to make the decision to get the needed assistance, you do not have to deal with your struggles alone. Whether that looks like depression, anxiety, trauma, loss, or everyday life, my hope is to provide you with professional, competent, compassionate, and non-judgmental support to help you get through whatever life throws your way. All you need is the want to do it and we can work through this journey together.
Specifically, Cognitive Behavioral Therapy, Narrative Therapy, Internal Family Systems, and EMDR.
Life can be difficult and complex, leaving us feeling stuck and alone. When these challenges affect our mental health it is difficult to make the decision to get the needed assistance, you do not have to deal with your struggles alone. Whether that looks like depression, anxiety, trauma, loss, or everyday life, my hope is to provide you with professional, competent, compassionate, and non-judgmental support to help you get through whatever life throws your way. All you need is the want to do it and we can work through this journey together.
Katherine Kirsch
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Baton Rouge, LA 70809
I earned my MSW in 2019 and am currently a PhD candidate at LSU. As an LCSW, I have worked in many settings, including the Baton Rouge Children’s Advocacy Center, an inpatient adolescent psychiatric unit, private practice, and as an adjunct instructor at LSU. My interests and approaches include trauma-informed care, attachment, play therapy, and parent-child interactions. I am trained and utilize a variety of modalities, including TraumaPlay and Eye Movement Desensitization and Reprocessing ( EMDR).
I earned my MSW in 2019 and am currently a PhD candidate at LSU. As an LCSW, I have worked in many settings, including the Baton Rouge Children’s Advocacy Center, an inpatient adolescent psychiatric unit, private practice, and as an adjunct instructor at LSU. My interests and approaches include trauma-informed care, attachment, play therapy, and parent-child interactions. I am trained and utilize a variety of modalities, including TraumaPlay and Eye Movement Desensitization and Reprocessing ( EMDR).
Carlee Swindle
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Baton Rouge, LA 70809
I am trained in EMDR and TF-CBT and I include CBT and DBT techniques.
I'm passionate about helping teens and adults with anxiety, depression, anger, and trauma. My practice is LGBTQ+ affirming and body positive, providing a welcoming space for exploring the past, understanding the present, and working toward a better future. I have a special connection to and experience with neurodiverse individuals. I create a welcoming environment for neurodiverse clients, offering sensory activities and fidget toys during sessions. I also enjoy using games and expressive arts in therapy, keeping art supplies readily available in my office. I value building trust and rapport with clients and respecting their needs.
I am trained in EMDR and TF-CBT and I include CBT and DBT techniques.
I'm passionate about helping teens and adults with anxiety, depression, anger, and trauma. My practice is LGBTQ+ affirming and body positive, providing a welcoming space for exploring the past, understanding the present, and working toward a better future. I have a special connection to and experience with neurodiverse individuals. I create a welcoming environment for neurodiverse clients, offering sensory activities and fidget toys during sessions. I also enjoy using games and expressive arts in therapy, keeping art supplies readily available in my office. I value building trust and rapport with clients and respecting their needs.
Elizabeth Jones
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Baton Rouge, LA 70806
If you have felt anxiety, depression, self-esteem issues, or negative self-talk, a combination of talk therapy and EMDR can help you feel better.
Are you prioritizing yourself? Tired of facing things alone? Balancing family dynamics, and seeking acceptance. These struggles can often leave you feeling isolated and misunderstood. My client-centered approach will support you while challenging and holding you accountable to make real changes. Together, we’ll create a plan to help you break free from negative patterns, rebuild confidence, and find the strength to move forward. Don’t wait—take the first step toward healing and reclaim your life today.
If you have felt anxiety, depression, self-esteem issues, or negative self-talk, a combination of talk therapy and EMDR can help you feel better.
Are you prioritizing yourself? Tired of facing things alone? Balancing family dynamics, and seeking acceptance. These struggles can often leave you feeling isolated and misunderstood. My client-centered approach will support you while challenging and holding you accountable to make real changes. Together, we’ll create a plan to help you break free from negative patterns, rebuild confidence, and find the strength to move forward. Don’t wait—take the first step toward healing and reclaim your life today.
Anita Lopez
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Baton Rouge, LA 70806
Waitlist for new clients
At times, you might want to gain some traction, delve deeper in to various issues, and/or complete EMDR (Eye Movement Desensitization and Reprocessing) treatment.
It is an honor to walk with individuals through their most difficult, anxiety provoking and painful times in life- in a safe, non-judgmental, and non-biased atmosphere. My goal is to collaboratively identify personal strengths, extract meaning, utilize effective coping skills, and develop a new understanding of self, in order to help you get the most out of life. The therapeutic alliance is built on trust, immediacy, and honest, open communication. Even if the process is new to you - if you are ready to honestly face your life circumstances, fears, anxieties, and choices - I am ready to assist you.
At times, you might want to gain some traction, delve deeper in to various issues, and/or complete EMDR (Eye Movement Desensitization and Reprocessing) treatment.
It is an honor to walk with individuals through their most difficult, anxiety provoking and painful times in life- in a safe, non-judgmental, and non-biased atmosphere. My goal is to collaboratively identify personal strengths, extract meaning, utilize effective coping skills, and develop a new understanding of self, in order to help you get the most out of life. The therapeutic alliance is built on trust, immediacy, and honest, open communication. Even if the process is new to you - if you are ready to honestly face your life circumstances, fears, anxieties, and choices - I am ready to assist you.
Alycia Bueche
Licensed Professional Counselor, MEd , LPC, NCC
Verified Verified
2 Endorsed
Baton Rouge, LA 70809
I am an EMDR trained counselor that understands the importance of having a safe place to process your emotions and feelings so that you can move passed the emotional roadblocks in your life.
Are you feeling overwhelmed, exhausted or find little fulfillment in your day to day life? Feeling stuck, weighed down, constantly stressed or on edge? Have you always taken care of everyone but yourself? Searching for answers to these or any other mental or emotional roadblocks that have been holding you back in your life, then you are in the correct place. I am a counselor who is ready to work with you in the supportive process to achieve your therapeutic goals.
I am an EMDR trained counselor that understands the importance of having a safe place to process your emotions and feelings so that you can move passed the emotional roadblocks in your life.
Are you feeling overwhelmed, exhausted or find little fulfillment in your day to day life? Feeling stuck, weighed down, constantly stressed or on edge? Have you always taken care of everyone but yourself? Searching for answers to these or any other mental or emotional roadblocks that have been holding you back in your life, then you are in the correct place. I am a counselor who is ready to work with you in the supportive process to achieve your therapeutic goals.
Crossroads Professional Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Baton Rouge, LA 70816
My two favorite therapy types are EMDR and cognitive behavioral.
Have you ever endearingly called yourself a "hot mess?" Do you love Jesus but you curse a little? If you don't know where you want to go but you're sure you can't stay where you're at: welcome. With me, you'll find no judgement, plenty of laughs (both with you and at you) and the GPS you've been looking for on this crazy journey. It's time to slip into the drivers seat and find the best route to the life you've always wanted.
My two favorite therapy types are EMDR and cognitive behavioral.
Have you ever endearingly called yourself a "hot mess?" Do you love Jesus but you curse a little? If you don't know where you want to go but you're sure you can't stay where you're at: welcome. With me, you'll find no judgement, plenty of laughs (both with you and at you) and the GPS you've been looking for on this crazy journey. It's time to slip into the drivers seat and find the best route to the life you've always wanted.
See more therapy options for Baton Rouge
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EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.