Therapists in Amite, LA

Photo of Melanie Stevens, MEd,  , LPC-S, Licensed Professional Counselor
Melanie Stevens
Licensed Professional Counselor, MEd, , LPC-S
Verified Verified
Amite, LA 70422
It’s hard to reach out for help and talk to someone you don’t know, so let me tell you about myself. I have over 10 years of experience working with a wide range of diagnosis. I am a Christian and welcome incorporating faith-based or spiritual perspectives into therapy. I work with you at your pace to help you move forward in the present, reconcile past pains, and better understand your situation in order to heal and find relief.
It’s hard to reach out for help and talk to someone you don’t know, so let me tell you about myself. I have over 10 years of experience working with a wide range of diagnosis. I am a Christian and welcome incorporating faith-based or spiritual perspectives into therapy. I work with you at your pace to help you move forward in the present, reconcile past pains, and better understand your situation in order to heal and find relief.
(985) 336-5397 View (985) 336-5397
Photo of Kermindra Maberry - Trinity Wellness Counseling LLC, LCSW, Clinical Social Work/Therapist
Trinity Wellness Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Amite, LA 70422
"If your always trying to be NORMAL you will NEVER KNOW how AMAZING you can be"- Maya Angelo. I have 7 years of therapy experience and want to help those in and around my community understand the importance of seeking therapy and how it can impact their lives. I provide individual, family, and couples counseling. I have extensive training in Multi-Systemic Therapy, Suicide Prevention Therapy, Trust Based Relational Intervention more commonly known as TBRI, and Trauma Focused-Cognitive Behavioral Therapy more commonly know as TF-CBT.
"If your always trying to be NORMAL you will NEVER KNOW how AMAZING you can be"- Maya Angelo. I have 7 years of therapy experience and want to help those in and around my community understand the importance of seeking therapy and how it can impact their lives. I provide individual, family, and couples counseling. I have extensive training in Multi-Systemic Therapy, Suicide Prevention Therapy, Trust Based Relational Intervention more commonly known as TBRI, and Trauma Focused-Cognitive Behavioral Therapy more commonly know as TF-CBT.
(985) 202-5960 View (985) 202-5960
Photo of Eddie Earl Wright, LPC, MA, Licensed Professional Counselor
Eddie Earl Wright
Licensed Professional Counselor, LPC, MA
Verified Verified
Amite, LA 70422
Waitlist for new clients
I am nobody. Who are you? Are you nobody too? Then let's talk about it! My practice is geared towards the modern client: the ones who are struggling with identity, finding their place in this world, and seem to believe that no one understands who they are. Some may know, but will believe that they are rejected as a person. Whether it is politics, religion, sexuality, or race; these things are more prominent than ever in society! I am here to aid in your quest to find peace with your identity as a person no matter how society pushes against who you are or who you wish to be.
I am nobody. Who are you? Are you nobody too? Then let's talk about it! My practice is geared towards the modern client: the ones who are struggling with identity, finding their place in this world, and seem to believe that no one understands who they are. Some may know, but will believe that they are rejected as a person. Whether it is politics, religion, sexuality, or race; these things are more prominent than ever in society! I am here to aid in your quest to find peace with your identity as a person no matter how society pushes against who you are or who you wish to be.
(985) 202-5670 View (985) 202-5670

Online Therapists

Photo of Whitney Young, LPC, NCC, PMH-C, Licensed Professional Counselor
Whitney Young
Licensed Professional Counselor, LPC, NCC, PMH-C
Verified Verified
1 Endorsed
Covington, LA 70433  (Online Only)
365 Days...365 New Chances...this is the encouragement I hope you receive with each session. We are each a work in progress, and every day is a new opportunity to learn and develop into the person we're made to be. If you are feeling defeated, stuck, or discouraged, therapy can help you grasp the hope that right now feels out of reach.
365 Days...365 New Chances...this is the encouragement I hope you receive with each session. We are each a work in progress, and every day is a new opportunity to learn and develop into the person we're made to be. If you are feeling defeated, stuck, or discouraged, therapy can help you grasp the hope that right now feels out of reach.
(985) 545-3668 View (985) 545-3668
Photo of Lisa Landry Headspace Counseling And Recovery, Lisa Landry, MS, PLPC, LAC
Lisa Landry Headspace Counseling And Recovery
Lisa Landry, MS, PLPC, LAC
Verified Verified
1 Endorsed
Lafayette, LA 70508
If your goal is to face & tackle challenging life circumstances head-on in order to lead a happier, more fulfilling life, then I’d be honored to work with you. As your counselor, I strive to help you feel welcome & accept you without judgment. As a therapist, I balance being supportive, kind, & caring with being direct & goal-oriented. I specialize in helping people that have been impacted by addiction. Not only do I have professional experience with being a Licensed Addiction Counselor, I also bring my personalized experiences with these issues. I also very much enjoy helping couples learn how to love in the best ways possible.
If your goal is to face & tackle challenging life circumstances head-on in order to lead a happier, more fulfilling life, then I’d be honored to work with you. As your counselor, I strive to help you feel welcome & accept you without judgment. As a therapist, I balance being supportive, kind, & caring with being direct & goal-oriented. I specialize in helping people that have been impacted by addiction. Not only do I have professional experience with being a Licensed Addiction Counselor, I also bring my personalized experiences with these issues. I also very much enjoy helping couples learn how to love in the best ways possible.
(337) 409-8287 View (337) 409-8287
Photo of Ibh Nola - Integrated Behavioral Health, MD, PMHNP, LCSW, LPC, PLMFT
Integrated Behavioral Health
MD, PMHNP, LCSW, LPC, PLMFT
Not Verified Not Verified
New Orleans, LA 70130
At IBH we are a multidisciplinary team focused on providing comprehensive care to patients ages 5 and older through In-Person visits and Telehealth. Our team includes: Morgan Feibelman, M.D., Jill McCall, M.D., Aldo Mejia, M.D., Jennifer Greco, M.D., Andrew Sander, M.D., Asa Pharr, M.D., Kellie Newman, PMHNP-BC, Blaine Grice, PMHNP-BC (also in BR), Jonathan Nierman, LCSW, Daja Williams, M.S.,LPC, Jordan Johnson, LCSW, Samantha Reese, LPC, Valeria Rodriguez, PLMFT, Marcel Albritton, PHD, C-IAYT. Please visit our website www.IBHpsych.com for both Baton Rouge and New Orleans bios .
At IBH we are a multidisciplinary team focused on providing comprehensive care to patients ages 5 and older through In-Person visits and Telehealth. Our team includes: Morgan Feibelman, M.D., Jill McCall, M.D., Aldo Mejia, M.D., Jennifer Greco, M.D., Andrew Sander, M.D., Asa Pharr, M.D., Kellie Newman, PMHNP-BC, Blaine Grice, PMHNP-BC (also in BR), Jonathan Nierman, LCSW, Daja Williams, M.S.,LPC, Jordan Johnson, LCSW, Samantha Reese, LPC, Valeria Rodriguez, PLMFT, Marcel Albritton, PHD, C-IAYT. Please visit our website www.IBHpsych.com for both Baton Rouge and New Orleans bios .
(504) 322-3837 View (504) 322-3837
Photo of Melanie Ard Neal, LPC-S, NBCC, Licensed Professional Counselor
Melanie Ard Neal
Licensed Professional Counselor, LPC-S, NBCC
Verified Verified
Holden, LA 70744  (Online Only)
Life can be stressful and overwhelming. Does life seem too complicated or unbearable at times? Let me hold the flashlight for you and let's walk together, so that you don't feel like you are walking alone in the darkness. Sometimes we just need hope, confidence, and someone to listen to us, so that we can be free to express ourselves and our needs- free from pressure and judgment. I am a compassionate, understanding, nonjudgmental licensed mental health therapist that will provide you with a caring, supportive environment to discuss your feelings, daily stressors, or major life changes and goals.
Life can be stressful and overwhelming. Does life seem too complicated or unbearable at times? Let me hold the flashlight for you and let's walk together, so that you don't feel like you are walking alone in the darkness. Sometimes we just need hope, confidence, and someone to listen to us, so that we can be free to express ourselves and our needs- free from pressure and judgment. I am a compassionate, understanding, nonjudgmental licensed mental health therapist that will provide you with a caring, supportive environment to discuss your feelings, daily stressors, or major life changes and goals.
(225) 269-9973 View (225) 269-9973
Photo of Lynne M. Hartmann - Lynne M Hartmann, NCC, LPC-S, Licensed Professional Counselor
Lynne M Hartmann
Licensed Professional Counselor, NCC, LPC-S
Verified Verified
Slidell, LA 70458
I am a Professional Licensed Counselor and a National Certified Counselor. I have over 15 years of experience dealing with mental health issues such as depression, ADHD, PTSD, ODD and anxiety as well as other behavioral issues. I have experience working with individuals (ages 4+), families and couples. I believe counseling is a collaborative relationship in which we work together to solve problems in which each person is treated with dignity and respect. Sometimes life becomes overwhelming and we could always use a little extra help.
I am a Professional Licensed Counselor and a National Certified Counselor. I have over 15 years of experience dealing with mental health issues such as depression, ADHD, PTSD, ODD and anxiety as well as other behavioral issues. I have experience working with individuals (ages 4+), families and couples. I believe counseling is a collaborative relationship in which we work together to solve problems in which each person is treated with dignity and respect. Sometimes life becomes overwhelming and we could always use a little extra help.
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Photo of Peiper H Kirkendoll, PhD, LPC, Licensed Professional Counselor
Peiper H Kirkendoll
Licensed Professional Counselor, PhD, LPC
Verified Verified
New Orleans, LA 70118
I am a Licensed Professional Counselor practicing in Telluride, Colorado. I provide individual psychotherapy to adult and late adolescent patients. I also provide teletherapy to patients in Colorado and Louisiana. My approach to psychotherapy is grounded in the belief that change takes practice and that our early relationships and past experiences influence our current circumstances. I believe that through our work together in therapy, you can learn to better use the resources you have, develop new coping skills, gain insight into patterns of behavior and relationships, and discover an emotional freedom and healing.
I am a Licensed Professional Counselor practicing in Telluride, Colorado. I provide individual psychotherapy to adult and late adolescent patients. I also provide teletherapy to patients in Colorado and Louisiana. My approach to psychotherapy is grounded in the belief that change takes practice and that our early relationships and past experiences influence our current circumstances. I believe that through our work together in therapy, you can learn to better use the resources you have, develop new coping skills, gain insight into patterns of behavior and relationships, and discover an emotional freedom and healing.
(970) 293-3649 View (970) 293-3649
Photo of Joy Norwood, MS, LPC, Licensed Professional Counselor
Joy Norwood
Licensed Professional Counselor, MS, LPC
Verified Verified
Lafayette, LA 70508
I work with children, adolescents, and adults that have difficulty regulating their emotions. Together, we'll work to help you be able to identify, sit with, and communicate your emotions in a healthy way. Each individual is unique, and I tailor my interventions to meet the specific needs and goals of the people I work with. I am committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. My areas of focus include, but are not limited to, anxiety and stress management, depression, interpersonal relationships, trauma, grief, women’s issues, and school related issues.
I work with children, adolescents, and adults that have difficulty regulating their emotions. Together, we'll work to help you be able to identify, sit with, and communicate your emotions in a healthy way. Each individual is unique, and I tailor my interventions to meet the specific needs and goals of the people I work with. I am committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. My areas of focus include, but are not limited to, anxiety and stress management, depression, interpersonal relationships, trauma, grief, women’s issues, and school related issues.
(337) 703-2806 View (337) 703-2806
Photo of Jill S Kelly, LCSW, Clinical Social Work/Therapist
Jill S Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New Orleans, LA 70115
Are you looking for a new way to deal with anxious thoughts and feelings? Do you get down on yourself and find you don't know how to pull yourself up? Are these feelings interfering with your happiness, your relationships, your career? I can help you learn cutting edge tools to manage your stress, reduce your anxiety and live a happier, fulfilled, connected life. I am a Licensed Clinical Social Worker and Trainer specializing in using progressive Cognitive Behavioral Therapy (CBT). CBT is a goal-directed approach rooted in the "here and now".
Are you looking for a new way to deal with anxious thoughts and feelings? Do you get down on yourself and find you don't know how to pull yourself up? Are these feelings interfering with your happiness, your relationships, your career? I can help you learn cutting edge tools to manage your stress, reduce your anxiety and live a happier, fulfilled, connected life. I am a Licensed Clinical Social Worker and Trainer specializing in using progressive Cognitive Behavioral Therapy (CBT). CBT is a goal-directed approach rooted in the "here and now".
(504) 321-6943 View (504) 321-6943
Photo of Lakeitha M Gray, LPC-S, NCC, Licensed Professional Counselor
Lakeitha M Gray
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
1 Endorsed
Harvey, LA 70058  (Online Only)
The decision to seek therapy is a life-changing choice. It shows you are ready to face unresolved pain OR issues that may have made you feel hopeless. Allowing yourself to be vulnerable will lead to new thinking and behavior patterns. I provide therapy to individuals, families, geriatric, small groups, LGBTQIA, and people of color struggling with historical trauma, PTSD, medical diagnosis, depressed moods, anxiety, grief, desiring personal growth, divorce, single parenting, blended families, break-ups, shame, and humiliation.
The decision to seek therapy is a life-changing choice. It shows you are ready to face unresolved pain OR issues that may have made you feel hopeless. Allowing yourself to be vulnerable will lead to new thinking and behavior patterns. I provide therapy to individuals, families, geriatric, small groups, LGBTQIA, and people of color struggling with historical trauma, PTSD, medical diagnosis, depressed moods, anxiety, grief, desiring personal growth, divorce, single parenting, blended families, break-ups, shame, and humiliation.
(504) 370-9166 View (504) 370-9166
Photo of William K Lieder, LCSW, BACS, Clinical Social Work/Therapist
William K Lieder
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
2 Endorsed
New Orleans, LA 70119
William Lieder, LCSW-BACS, has earned a Masters Degree in Social Work from the University of Tulane. He is licensed by the State of Louisiana as a Licensed Clinical Social Worker and a Board Approved Clinical Supervisor. He also has a designation to practice in North Carolina, South Carolina, Alabama and Florida. He has over 25 years of clinical experience in treating adolescents, adults and families using individual and family therapy.
William Lieder, LCSW-BACS, has earned a Masters Degree in Social Work from the University of Tulane. He is licensed by the State of Louisiana as a Licensed Clinical Social Worker and a Board Approved Clinical Supervisor. He also has a designation to practice in North Carolina, South Carolina, Alabama and Florida. He has over 25 years of clinical experience in treating adolescents, adults and families using individual and family therapy.
(504) 233-6654 View (504) 233-6654
Photo of Shanon Briner, MA, LPC, NCC, Licensed Professional Counselor
Shanon Briner
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Metairie, LA 70005
Welcome, I have the highest regard for the struggles you or your family have been facing. I see counseling as a process that you and I as the counselor come to understand and trust one another to explore and develop goals for an improved life. I offer a confidential atmosphere in which therapy is a cornerstone. When you experience issues and feel you are at a stand still in life, I am here to offer hope and tools to help you discover the strength within yourself. I work with commitment and diligence just as you do in the counseling process.
Welcome, I have the highest regard for the struggles you or your family have been facing. I see counseling as a process that you and I as the counselor come to understand and trust one another to explore and develop goals for an improved life. I offer a confidential atmosphere in which therapy is a cornerstone. When you experience issues and feel you are at a stand still in life, I am here to offer hope and tools to help you discover the strength within yourself. I work with commitment and diligence just as you do in the counseling process.
(504) 226-8268 View (504) 226-8268
Photo of Tanya Ralph Scott, MSW, LMSW, Clinical Social Work/Therapist
Tanya Ralph Scott
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
New Orleans, LA 70113
Are you emotionally and mentally drained? Do you find yourself repeating the same negative behavior over and over? Do you need to heal from a narcissistic relationship? If you’re looking for someone who can provide you with a realistic and nonjudgmental environment in which you can authentically be yourself and, become the best version of yourself - I’m your person! My therapeutic style is genuine, interactive, and solution focused. I’ll guide you with realistic coping strategies, positive communication strategies, and identify opportunities for inter-personal growth.
Are you emotionally and mentally drained? Do you find yourself repeating the same negative behavior over and over? Do you need to heal from a narcissistic relationship? If you’re looking for someone who can provide you with a realistic and nonjudgmental environment in which you can authentically be yourself and, become the best version of yourself - I’m your person! My therapeutic style is genuine, interactive, and solution focused. I’ll guide you with realistic coping strategies, positive communication strategies, and identify opportunities for inter-personal growth.
(504) 294-3468 View (504) 294-3468
Photo of Bridget G Suire, LCSW, BACS, Clinical Social Work/Therapist
Bridget G Suire
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
Baton Rouge, LA 70816
Greetings, My name is Bridget Suire. I am a licensed clinical social worker. My goal is to provide a safe, non-judgmental space for all clients, including the LGBTQ+ community. I also want to welcome senior citizens. Together we will explore the choices that you can make to live your best life. You are the driver, and I am the navigator. We work together to improve your mental wellness and address anxiety, depression, and trauma. What happened to you and what is needed for you to feel better? We will also explore the body/mind connection. My approach is client centered, strength based, and a cognitive behavioral approach.
Greetings, My name is Bridget Suire. I am a licensed clinical social worker. My goal is to provide a safe, non-judgmental space for all clients, including the LGBTQ+ community. I also want to welcome senior citizens. Together we will explore the choices that you can make to live your best life. You are the driver, and I am the navigator. We work together to improve your mental wellness and address anxiety, depression, and trauma. What happened to you and what is needed for you to feel better? We will also explore the body/mind connection. My approach is client centered, strength based, and a cognitive behavioral approach.
(225) 435-4873 View (225) 435-4873
Photo of Dr. Jerrelda “Dr Jay” Sanders, MSW, LCSW, Clinical Social Work/Therapist
Dr. Jerrelda “Dr Jay” Sanders
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New Orleans, LA 70127  (Online Only)
Dr. Sanders is an experienced therapist who has the ability to treat individuals, couples, and families. She is an expert in the areas of Anxiety, Depression, PTSD and stress related issues just to name a few. The ideal client is looking for a therapist to work in partnership to establish goals and meet objectives.
Dr. Sanders is an experienced therapist who has the ability to treat individuals, couples, and families. She is an expert in the areas of Anxiety, Depression, PTSD and stress related issues just to name a few. The ideal client is looking for a therapist to work in partnership to establish goals and meet objectives.
(504) 800-8457 View (504) 800-8457
Photo of Catie Shockey, LCSW, MSW, Clinical Social Work/Therapist
Catie Shockey
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
New Orleans, LA 70118  (Online Only)
Welcome! I am down to earth, approachable, funny and provide a warm and supportive environment for growth and transformation. I work with adults and adolescents to help them reach their most authentic selves. I utilize a relational, holistic and attachment based approach that looks at the entire individual emotionally, mentally and physically. I believe that our suffering comes from a disconnection from the Self. Eating disorders, obsessive behaviors, anxiety over working, over scrolling all come down to a fear of sitting with our own emotions.
Welcome! I am down to earth, approachable, funny and provide a warm and supportive environment for growth and transformation. I work with adults and adolescents to help them reach their most authentic selves. I utilize a relational, holistic and attachment based approach that looks at the entire individual emotionally, mentally and physically. I believe that our suffering comes from a disconnection from the Self. Eating disorders, obsessive behaviors, anxiety over working, over scrolling all come down to a fear of sitting with our own emotions.
(504) 579-8905 View (504) 579-8905
Photo of Chimela Soublet, LPC-S, NCC, Licensed Professional Counselor
Chimela Soublet
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
Slidell, LA 70458  (Online Only)
Greetings! My name is Chimela Soublet. I am a Licensed Professional Counselor. I have a Bachelors in Psychology and a Masters in Clinical Mental Health & School Counseling. I have worked as both a Mental Health & School Counselor, and in private practice. I use client-centered therapy with a combination of cognitive behavioral therapy (CBT), solution-focused therapy, and mindfulness therapy. I have experience in working with clients in areas of: anxiety, depression, substance abuse, bipolar disorder, grief issues, relationship issues, and much more. I have worked with a wide range of clients from different backgrounds and ages.
Greetings! My name is Chimela Soublet. I am a Licensed Professional Counselor. I have a Bachelors in Psychology and a Masters in Clinical Mental Health & School Counseling. I have worked as both a Mental Health & School Counselor, and in private practice. I use client-centered therapy with a combination of cognitive behavioral therapy (CBT), solution-focused therapy, and mindfulness therapy. I have experience in working with clients in areas of: anxiety, depression, substance abuse, bipolar disorder, grief issues, relationship issues, and much more. I have worked with a wide range of clients from different backgrounds and ages.
(504) 233-6689 View (504) 233-6689
Photo of Rebekah Daugereaux, MS, LPC-S, LAC, Licensed Professional Counselor
Rebekah Daugereaux
Licensed Professional Counselor, MS, LPC-S, LAC
Verified Verified
5 Endorsed
Lafayette, LA 70508
Hi there, I'm Beka. I tend to work with people who might feel lost, stuck, and overwhelmed. A lot of my clients often struggle with not feeling good enough and find themselves trapped in people pleasing and striving to prove their worth. They tend to take care of others and put everyone else's needs above their own, which can lead to burnout, resentment, and depression. Co-dependency, low self-esteem, and societal pressures all collide to create a storm of expectations you can't live up to. It doesn't have to be this way. Let's get curious about what's not working, and learn more about what you need and how to improve your life.
Hi there, I'm Beka. I tend to work with people who might feel lost, stuck, and overwhelmed. A lot of my clients often struggle with not feeling good enough and find themselves trapped in people pleasing and striving to prove their worth. They tend to take care of others and put everyone else's needs above their own, which can lead to burnout, resentment, and depression. Co-dependency, low self-esteem, and societal pressures all collide to create a storm of expectations you can't live up to. It doesn't have to be this way. Let's get curious about what's not working, and learn more about what you need and how to improve your life.
(337) 541-2794 View (337) 541-2794

See more therapy options for Amite

How does your Therapist compare?

Number of Therapists in Amite, LA

< 10

Therapists in Amite, LA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Peer Relationships
100% Coping Skills
100% Self Esteem
100% Stress

Average years in practice

5 Years

Top 3 insurances accepted

67% Aetna
67% BlueCross and BlueShield
67% Magellan

How Therapists in Amite, LA see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Amite?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.