THERAPY GROUP
Nourish Your Mood: Meditation and Eating
Let's Connect (510) 594-8224
![Photo of L Rebecca Connell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fd73d60-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Improve your mood with cutting-edge brain science and mindfulness. Have you tried everything for your anxiety and still aren't feeling good? The latest research shows that anxiety and depression are whole-body issues related to inflammation, gut health, and the microbiome. This tasty, evidence-based combination could help you be yourself again. This innovative course combines: body-positive mindful eating and cutting-edge research on nutrition and the brain. Every meeting, we eat a food shown by research to improve mental health. Register : centerforstressreduction.com
Group Details
Location
Hana Holistic Medical Center
2107 Channing Way
Berkeley, CA 94704
Session Cost
$20-$70
Expertise
Anxiety,
Chronic Pain,
Depression
Age
Adults
Call - (510) 594-8224 about this group
Let's Connect (510) 594-8224
![Photo of L Rebecca Connell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fd73d60-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Location
Hana Holistic Medical Center
2107 Channing Way
Berkeley, CA 94704