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Photo of L. Laura Ochoa, PhD, Psychologist
L. Laura Ochoa
Psychologist, PhD
Photo of L. Laura Ochoa, PhD, Psychologist

L. Laura Ochoa

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Irvington, NY 10533
(914) 350-6038
Let's Connect (914) 350-6038
Photo of L. Laura Ochoa, PhD, Psychologist
I have dedicated my career as a clinical psychologist and college educator to supporting the emotional and intellectual growth of adults. I have intensive training in cognitive-behavioral therapy (CBT) which I obtained from Dr. Aaron T. Beck, its remarkable founder. I specialize my practice in the areas of anxiety disorders, depression and addiction. I offer my services in both English and Spanish. For young adults, the transition from adolescence is never simple; I can help you navigate this difficult time and define appropriate and achievable goals. For all who are reading this, I invite you to contact me.
I use CBT to identify and modify emotions, thoughts, beliefs and behaviors which may cause suffering. I am well-versed in helping clients who have anxiety conditions (such as panic attacks, obsessive-compulsive disorder and generalized anxiety), depression, bipolar disorder, substance abuse problems and certain other problems of adulthood.
I am warm, empathic and focused. I will help you develop achievable goals for therapy, and coping skills to deal with life's hurdles. I invite you to contact me. (My practice includes evening hours.) You will find me familiar with the challenges you are facing and I will know how to help you if you give me a chance. I look forward to hearing from you.
Call or L. Laura Ochoa now for a free 15 minute consultation - (914) 350-6038

My Practice at a Glance

Available online only

Irvington, NY 10533

(914) 350-6038

New York, NY 10025

I offer therapy online. I have both daytime and evening hours available.
I specialize in Anxiety, Addiction and Depression 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (914) 350-6038
Photo of L. Laura Ochoa, PhD, Psychologist

My Practice at a Glance

Available online only

Irvington, NY 10533

(914) 350-6038

New York, NY 10025

I offer therapy online. I have both daytime and evening hours available.
I specialize in Anxiety, Addiction and Depression 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $250
  • Sliding scale: apply if you may be eligible
  • Pay by Check, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
"
I accept many out-of-network insurances and will check benefits and submit claims on your behalf. Call or Email me for a free 15 minute consult. I also provide a superbill for my out-of -network clients. Please reach out with any questions.
Call or for a free 15 minute consultation now - (914) 350-6038
Photo of L. Laura Ochoa, PhD, Psychologist
L. Laura Ochoa
Psychologist, PhD
"
I accept many out-of-network insurances and will check benefits and submit claims on your behalf. Call or Email me for a free 15 minute consult. I also provide a superbill for my out-of -network clients. Please reach out with any questions.
Call or for a free 15 minute consultation now - (914) 350-6038
Photo of L. Laura Ochoa, PhD, Psychologist
L. Laura Ochoa
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 010497 L. Laura Ochoa
  • Degree/Diploma from Barnard College, Columbia University B.A.
  • Attended New York University Graduate School of Arts & Sciences, Ph.D., Graduated 1989
"
I completed a post-doctoral training fellowship in cognitive-behavioral therapy. I have a lot of experience working with young adults both in my practice and in my work as a long-time college professor. I enjoy working with adults of all ages.
Call or for a free 15 minute consultation now - (914) 350-6038
Photo of L. Laura Ochoa, PhD, Psychologist
L. Laura Ochoa
Psychologist, PhD
"
I completed a post-doctoral training fellowship in cognitive-behavioral therapy. I have a lot of experience working with young adults both in my practice and in my work as a long-time college professor. I enjoy working with adults of all ages.
Call or for a free 15 minute consultation now - (914) 350-6038
Photo of L. Laura Ochoa, PhD, Psychologist
L. Laura Ochoa
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Addiction
  • Depression

Expertise

  • Alcohol Use
  • Bipolar Disorder
  • Coping Skills
  • Eating Disorders
  • Emotional Disturbance
  • Geriatric and Seniors
  • Hoarding
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Panic Attacks
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Substance Use
  • Weight Loss
  • Women's Issues
"
I work with clients who may be struggling with panic attacks, obsessive-compulsive disorder and other anxiety conditions. I also work with clients who experience depression, substance abuse and other conditions of adulthood.
Call or for a free 15 minute consultation now - (914) 350-6038
Photo of L. Laura Ochoa, PhD, Psychologist
L. Laura Ochoa
Psychologist, PhD
"
I work with clients who may be struggling with panic attacks, obsessive-compulsive disorder and other anxiety conditions. I also work with clients who experience depression, substance abuse and other conditions of adulthood.
Call or for a free 15 minute consultation now - (914) 350-6038
Photo of L. Laura Ochoa, PhD, Psychologist
L. Laura Ochoa
Psychologist, PhD

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

I also speak

Spanish

Age

Adults , 
Elders (65+)

Participants

Individuals

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Ketamine-Assisted
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Schema Therapy
"
I use Cognitive Behavioral Therapy in my practice. My practice is close to N.Y.C., and I am seeing patients virtually at this time. I have evening hours available.
Call or for a free 15 minute consultation now - (914) 350-6038
Photo of L. Laura Ochoa, PhD, Psychologist
L. Laura Ochoa
Psychologist, PhD
"
I use Cognitive Behavioral Therapy in my practice. My practice is close to N.Y.C., and I am seeing patients virtually at this time. I have evening hours available.
Call or for a free 15 minute consultation now - (914) 350-6038
Photo of L. Laura Ochoa, PhD, Psychologist
L. Laura Ochoa
Psychologist, PhD

Location

Primary Location

Irvington, NY 10533

(914) 350-6038

Email me

Additional Location

New York, NY 10025

(914) 350-6038

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy online. I have both daytime and evening hours available.
Call for a free consultation now - (914) 350-6038
Photo of L. Laura Ochoa, PhD, Psychologist
L. Laura Ochoa
Psychologist, PhD
"
I offer therapy online. I have both daytime and evening hours available.
Call for a free consultation now - (914) 350-6038
Photo of L. Laura Ochoa, PhD, Psychologist
L. Laura Ochoa
Psychologist, PhD