Kyra Contreras
Therapy, MSW, LSW, CPhT
Verified by Psychology Today Verified by Psychology Today
10475 Crosspoint Boulevard, Indianapolis, IN 46256
Let's Connect (463) 465-2172
Whether you are a couple, parent, partner, student, professional you are not alone. Difficulties triggering depression, inability to sleep, loss, rejection, relational distress, or anxiety are all common. As we collaborate, you will notice immediate relief
Are you feeling down, tired, hopeless, suicidal or anxious? These feelings are common. Utilizing Cognitive Behavior Resilience Therapy has helped many clients feel better. Some clients report 75% well being increase in one month.
As a professional I understand your frustration. It makes total sense to me, you want to get better. Every journey is not the same , I am here to support you
Take the first step to help. Call or Email Kyra Contreras now - (463) 465-2172
Let's Connect (463) 465-2172
Finances
Fees
- Individual Sessions $90
- Couple Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by American Express, Apple Cash, Cash, Discover, Visa, Wire, Zelle
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Indiana University Health Plan
- Physicians Health Plan
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Email me or call with questions - (463) 465-2172
Kyra Contreras
Therapy, MSW, LSW, CPhT
Qualifications
- Verified by Psychology Today Prelicense by State of Indiana / 99122249A Supervised by Indya Peoples (Indiana / 34008007A) Kyra Contreras
- In Practice for 10 Years
- Certificate from Praed Foundation Collaborative Training 247807758 / 2022
- Attended Walden University, Master, Graduated 2024
Email me or call with questions - (463) 465-2172
Kyra Contreras
Therapy, MSW, LSW, CPhT
Specialties and Expertise
Top Specialties
- Anxiety
- Marital and Premarital
- Depression
Expertise
- Addiction
- ADHD
- Anger Management
- Bipolar Disorder
- Bisexual
- Body Positivity
- Career Counseling
- Coping Skills
- Divorce
- Eating Disorders
- Family Conflict
- Impulse Control Disorders
- Infertility
- Infidelity
- ODD
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
Email me or call with questions - (463) 465-2172
Kyra Contreras
Therapy, MSW, LSW, CPhT
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Gottman Method
- Motivational Interviewing
- Multicultural
- Narrative
- Positive Psychology
- Psychobiological Approach Couple Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Email me or call with questions - (463) 465-2172
Kyra Contreras
Therapy, MSW, LSW, CPhT
Location
Primary Location
Salt Counseling Solutions
10475 Crosspoint Boulevard
Indianapolis, IN 46256
(463) 465-2172Email me
Additional Location
Salt Counseling Solutions
425 East Main Street
Carmel, IN 46033
(463) 465-2172Nearby Areas
Take the first step to help. Call now - (463) 465-2172
Kyra Contreras
Therapy, MSW, LSW, CPhT