Female Therapists in Wilmore, KY

Therapy can be intimidating or feel like something that's good for "others" but not your thing. My goal is to offer a laid-back, genuine atmosphere where you are free to be you, warts and all. Whether you are searching to enhance your overall mental well-being or finding it hard to make it through the day, there is help and there is hope.

As a therapist, I believe early intervention is key. Children are growing up in this big world we live in and are expected to know how to regulate their emotions, utilize and explore coping skills, and communicate their wants and needs safely. These skills must be taught, explored, and nurtured throughout the entirety of their life. My goal as a therapist is to set my client’s up for future success by assisting them in developing healthy coping strategies and strengthening their communication skills. I wish to provide a safe space for them to make mistakes, grow, and have fun learning new skills.

People often struggle with depression, anxiety, grief, relationship conflict, and trauma-related issues. Every client will be warmly welcomed into my office and together we will collaborate to meet goals to help you be the best version of you. To meet these goals, we will use tools from multiple evidenced based interventions.

Hi, my name is Karly, and I'll help you figure out how to create a better life for yourself. Maybe you're trying to understand why you respond to things the way you do or maybe you're up against a lot and just need some support. I'll help you develop skills, strategies, and goals through evidenced-based collaborative approaches that are empathetic, practical, and action-oriented. I pull from multiple approaches including Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy, and Mindfulness and we'll collaborate together to figure out what works for you.

Do you need help NOW? Christine helps couples and individuals- ONLINE! If you struggling with relationship challenges, depression, and/or anxiety, you can achieve healing from the convenience of your home. I work with couples, individual adults, college students, and people navigating relationships and parenthood. My group is an inclusive, affirmative and supportive and safe place for ALL people. I provide supportive, confidential, and effective mental health services online to those who seek growth in the Bluegrass. Because my services take place online, I can see anyone in the state of Kentucky.

We are a group of clinicians with a wide variety of specialities including play therapy, EMDR, CBT, couples and family therapies. With over 30 years of experience our clinicians treat age groups starting at 2 years through adult.

Life can be challenging. Some people have an ongoing challenge due to trauma, anxiety, or toxic family dynamics. Others have situational challenges caused by stress, loss, or struggle in a new family dynamic. For children under 10, I work with parents and caregivers using CPRT, and SPACE. This allows me to work individually with parents to teach skills so that you may work with your child at home. These skills are lifelong skills, which most find to be extremely helpful! If a different company contacts you stating that I am not available, please know this is not me, it is a different service, not affiliated with me.

Do you hide unexplained anxiety or anger under a calm 'put-together' exterior? Do you struggle with self-defeating behaviors and don't really know why? You may be struggling because of developmental trauma. The effects of adverse childhood experiences continue on into adulthood: difficulty trusting, difficulty tolerating and regulating emotions and often physical challenges such as autoimmune issues. I provide emotional support and insightful relational engagement to help you overcome developmental trauma and begin to flourish and thrive instead of just survive.

Life can be challenging and full of anxiety, depression, or stress. Especially with crazy schedules and long to-do lists. It is so easy to get lost in these emotions and the busyness of life and lose focus on what is important, and meaningful to us. My hope is that you are able to live a life that has value to you by doing what is important to you. Sometimes this requires a little assistance or guidance through counseling.

Book with me now by clicking on my website. Have you tried therapy before, but didn't receive long-term relief from your depression or anxiety? Is there emotional pain in your life that you've been trying to make sense of for a while? It can be frustrating and confusing to look for help with your emotional life. You really need someone who can look beyond your symptoms and help you understand your pain. Someone who will see you as a whole person and be interested in helping you explore the areas in your life that are not working the way you want them to.