Cognitive Behavioral (CBT) Therapists in Stamping Ground, KY

I can help individuals and families navigate difficult situations by providing evidence-based modalities such as CBT, DBT and Motivational Interviewing. I utilize these techniques by establishing a safe therapeutic relationship with my clients. My goals are to motivate my clients and challenge them with a more higher order thinking approach while incorporating mindfulness and emotional regulations. I have also utilized (SIP) Somatic Integration Processing for my clients who work best from a bottom-up approach opposed to a top-down approach.

Hello, I'm Dr. Alicia Moran, a licensed clinical professional counselor at Cognitive Organics. Guided by the wisdom of Jung's words, "There can be no transforming of darkness into light, without emotion," I specialize in unraveling the intricate threads of emotional intelligence. Grounded in a profound understanding of belief systems, my training delves into the core, where past ideologies shape your present reality. Embracing emotional intelligence is not just a skill; it's a transformative state-of-mind that shapes thoughts and heightens emotional awareness. I advocate not for change but for understanding and acceptance.

Do you feel you are hanging onto the knot at the end of your rope with your own life? Are trauma memories or a single event or a "pile up" of bad experiences overwhelm you when you least expect it? You want a counselor/therapist who offers in person or virtual sessions at convenient day, evening, and weekend hours. You want someone who can collaboratively help you address issues/needs/trauma memories. If you want trauma therapy specialist in the area? Call or email now for more information.

It can be difficult to find a therapist you feel you can trust. I strive to make every person feel heard, understood, and respected. You are the expert on yourself. It is my role to listen and help you find your own answers. We will work together to develop the therapeutic skills necessary to propel you forward. I also seek to focus on strengths and positive psychology including using humor, incorporating your spiritual beliefs if desired, encouraging your talents, and strengthening your support network. Go to "rate.elizabethkaster.com" to see what my clients say! Schedule online: https://www.counselinglexingtonky.com/contact-us

Kenya Manley is a Licensed Clinical Social Worker. She earned a Bachelor of Social work from Morehead State University and a Master of Science in Social Work from the University of Louisville. Kenya has 8 years of experience working in the community and in corrections. She provides services to individuals via telehealth. As a neurodivergent person herself Kenya understands how draining it can be to find a therapist that is the right match for you. She believes individuals should be encouraged to advocate for themselves and their symptoms while being provided psychoeducation along the way.

Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health, ADHD and Parenting Assessments/ Classes.

John Hensley is a licensed professional clinical counselor and national certified counselor. He received his master's degree in Counseling and Human Development and his bachelor's degree in Human Services and Counseling from Lindsey Wilson College. He utilizes cognitive behavioral therapy (CBT). He works with clients ages 6 to 65 and specializes in adjustment disorder, anger management, attention deficit-hyperactivity disorder (ADHD), bipolar disorder, depression, LGBT services, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and stress management.

As a dedicated clinical social worker, I am here to guide you on a transformative journey towards holistic healing. Rooted in a profound understanding of the interconnectedness of mind, body, and spirit, I specialize in trauma-informed care. With advanced training in EMDR (Eye Movement Desensitization and Reprocessing) and TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), I bring evidence-based practices to empower you on your path to recovery.

Hi, my name is Karly, and I'll help you figure out how to create a better life for yourself. Maybe you're trying to understand why you respond to things the way you do or maybe you're up against a lot and just need some support. I'll help you develop skills, strategies, and goals through evidenced-based collaborative approaches that are empathetic, practical, and action-oriented. I pull from multiple approaches including Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy, and Mindfulness and we'll collaborate together to figure out what works for you.

In my experience with working with individuals from all walks of life, a nearly universal thread that I see underlying most mental health and substance abuse struggles are histories of trauma. This life is hard and this world is cruel. Therefore, most of my practice comes from an understanding of the intergenerational effects and ongoing disruption that a single traumatic event can pose on an individual’s wellbeing. Utilizing CBT, DBT, and ACT, my goal is to help clients heal in a holistic manner.

Are you struggling with feelings of anxiety, and/or depression? Are you finding it difficult to parent your child? Have you struggled with addiction, only to relapse? Do you have a history of trauma that makes building and maintaining relationships difficult? I have worked with individuals struggling with all of these things and believe that we can work together to overcome these obstacles and allow you to fully enjoy all that life has to offer.

Have you ever felt like you were missing out on something but not sure what? Do you feel like you could be fulfilled but you don't know how to get there? Are you going through a transition in your life and need reassurance or guidance from a non-judgmental place? If so, now is a good time to reach out and explore your own inner strength to make life feel whole again. I work with individuals from teens to retirement age, couples in different stages of their relationship, and young adults who are trying to find their own identity in this world. I also work with clients who want to change their story and create their own.

Currently conducting telehealth sessions only. Making the decision to enter into counseling can leave you feeling overwhelmed, uncertain and fearful. It’s never easy to trust someone you just recently met and face difficult and painful parts of your life. When you take that first step into my office you will be met with a safe place free from judgment, an empathetic ear as well as my promise to support you through this process. I provide services for all ages as well as families and couples. I have experience with LGBTQ+ concerns, anxiety, depression, mood and personality disorders.

Many feel overwhelmed at times with family life. Feeling that a child's problem is overwhelming or out of control. This can often lead to break downs in parenting or just relationships in the family. I have found over the years I help best when things look the worst and that many families have what it takes to change and make things feel more in control. I hope to help families and children feel like they can meet the challenges that life throws at them. Besides counseling I also offer supervision for Drug and Alcohol Counselors, Play therapy, and professional counselors in Kentucky.