Cognitive Behavioral (CBT) Therapists in Shelbyville, KY

Samantha Griffitts focuses on the treatment of Obsessive Compulsive Disorder (OCD), and has training in Exposure and Response Prevention through NOCD. In addition to evidence-based treatment of OCD, Griffitts provides therapy for the treatment of anxiety disorders, including Panic Disorder, Agoraphobia, Separation Anxiety, Specific Phobias, and Generalized Anxiety Disorder.

Do you have a busy schedule and not a lot of time to do weekly or even bi-weekly sessions? If that is the case then I might be the right fit for you. 2-4 hours can be very effective when dealing with trauma or stuck material within our body. In our sessions we would choose any modality that is appropriate and feels supportive. As a recipient of intensive work myself, I assure you that this type of therapy is powerful! I also do Induced After Death intensives. Please go to my website for more information. (jennytownsendlcsw.com) IADC is a powerful tool to process grief and possibly have first hand connection to a passed loved one.

I have been working as a counselor since 1999 in various clinical settings. I have experience and enjoy working with children, adolescents, adults, and families.

My practice is rooted in building trusting relationships with clients and intersecting spirituality with evidence based psychology. Let my 20+ years experience as a licensed counselor and Spiritual Director empower you with clearer perspective, concrete tools to make change and skills to sustain stronger relationships. If you struggle with anxiety, grief, loss or transition, suffer the estrangement of an adult child or experience the life-long effects of past abuse, I can help you. Together we will target issues, learn coping skills and create an action plan that will lead to greater confidence and deeper peace..

Do you want to live with more joy and confidence? Have you experienced childhood chaos that seems to be repeating in your adult decisions? Are you a parent that wants help in breaking patterns of anxiety and fear in your child? I'm Susan and I help others grow in self-awareness and confidence so they can overcome stress and anxiety.

Hello, I know seeking out a therapist is a bit intimidating and an important decision. I provide a warm environment, inviting my clients to get acquainted with themselves on a deeper level. In this process, healthy changes can manifest and possibilities that have seemed out of reach can begin to be considered and worked towards. Therapy is now available via Zoom. I particularly like to help clients to help themselves get unstuck from unhealthy patterns as well as getting their energy flowing positively and creatively. Working collaboratively we can identify what is blocking you from getting to where you want to be in your life.

I offer a Person-Centered, non-judgmental environment. I work with clients of all ages, from children, adults, couples, and families, to develop personal goals and find abilities with-in themselves, to achieve those goals. I believe in building a counseling based relationship to help clients have the best therapeutic alliance possible. I strive to help Clients learn coping skills and abilities to be able to manage their emotions both during and after counseling sessions.

We serve children, adults, couples, families and offer groups. I never forget what courage it takes to seek help and I admire anyone trying to help their self. We believe in getting to know you to help create your personal goal in a welcoming, nonjudgmental environment. Most of all, we value and respect the counseling relationship. We work to give you the best experience possible. We appreciate your interest in improving your health and mental health. We value your trust and will work hard to help you.

Cassandra D. Harris-Gray is the CEO of Creative Spirits Networks, INC a full serviced outpatient mental health corporation. Cassandra is a Licensed Marriage and Family Therapist(LMFT), Licensed Drug and Alcohol Counselor(LCADC), and Mental Health Coach. I work with clients utilizing strength based competences to promote and navigate through life changes. She has authored her first book "90 Days of Power" and has served as a monthly columnist, a motivational speaker, corporate trainer and relationship seminar leader. She has over 20 plus years of clinical practice working with clients to create change.

Here at Whitten Psychological Services, we focus on helping people in need of pre-surgical assessments. We also provide ongoing therapy/consultation services to support bariatric and pain patients in their journey to becoming healthier and happier. Our therapists are able to help people with anxiety, PTSD, depression, and relationship problems. We have several therapists who specialize in marriage counseling. We accept most major insurance plans including Passport and other Medicaid providers.

Maybe you have been struggling with relationship issues, your new blended family, feeling anxious, depressed or experiencing trauma. Many individuals, particularly in marginalized communities, fear the stigma of exploring counseling as a form of self-care. My technique is to guide individuals, partners and families in a collaborative effort to develop healthy coping skills, improved communication and an enhanced self-concept to address many of life's challenging issues. Sometimes we just need a road map to help navigate adversity and bring about positive change,

Therapy can be a little intimidating at first, and I make every effort to put you at ease in an accepting, caring, non-judgmental way. I am a person-centered clinician, which means that I collaborate with you to come up with the goals you want to work on in therapy; it truly is all about you!

Rebekah provides psychological testing for ADHD, Autism Spectrum Disorder (ASD), and Learning Disorders for children 3-18. Testing can include intellectual functioning, academic performance, executive functioning, adaptive functioning, as well as mood and behavior rating scales. Each evaluation consists of a comprehensive intake with you and your child, 1-2 testing sessions, and a feedback session when you will be given a copy of the psychological evaluation. The cost of testing starts at $1500.

**CURRENTLY ACCEPTING NEW CLIENTS** Are you or your child struggling with regulating emotions, a difficult transition, self-harm, behavioral issues, or dealing with anxiety and/or depression? If so, I can help! Counseling can be beneficial to help with many issues, such as behavioral Issues at home/school, anxiety and/or depression, ADD/ADHD, life transitions (birth, death, marriage, divorce, moving, changing schools), grief/loss, building social skills, anger control/impulse control, and trauma - just to name a few. I work with both adults & children (ages 4+) and can accommodate in-person or telehealth.

Life can sometimes feel like a lonely journey full of obstacles and challenges. I am passionate about facilitating a non-judgmental environment during your journey of finding health and restoration. By honoring what has led you to therapy, I provide a safe space to discover the underlying issues of life's challenges. I desire to validate and truly understand your deepest concerns, by providing compassion and a safe space to flourish and grow.

Life can bring challenges. Depending on where we are in life, those challenges may seem unmanageable. I want to walk with you on your journey to navigate those challenges in a way that is supportive, and helps you to figure out the next leg of your journey. I want to use compassion to empower clients on their journey toward healing and growth.