Integrative Therapists in Prospect, KY
Theresa Lynn Adamchik
Licensed Professional Clinical Counselor, ATR-BC, LPCC-S, LPAT-S
Verified Verified
1 Endorsed
Prospect, KY 40059
She uses an integrative approach in her work, combining traditional counseling techniques with intuitive methods, Reiki, and targeted expressive art therapy interventions.
Theresa is a Licensed Professional Art Therapist, Licensed Professional Clinical Counselor, and an approved LPAT/LPCC supervisor. She received her Masters of Education with a concentration in Art Therapy and Counseling from the University of Louisville in 2006 and a Bachelors of Fine Arts, Cum Laude, from the University of Louisville in 2002. She has over 20 years of experience working in the mental health field. She is one of the co-founders of Louisville Expressive Therapies.
She uses an integrative approach in her work, combining traditional counseling techniques with intuitive methods, Reiki, and targeted expressive art therapy interventions.
Theresa is a Licensed Professional Art Therapist, Licensed Professional Clinical Counselor, and an approved LPAT/LPCC supervisor. She received her Masters of Education with a concentration in Art Therapy and Counseling from the University of Louisville in 2006 and a Bachelors of Fine Arts, Cum Laude, from the University of Louisville in 2002. She has over 20 years of experience working in the mental health field. She is one of the co-founders of Louisville Expressive Therapies.
I help people find hope and relief from distress created by life circumstances and relationships. Together we can work on establishing healthy emotional, psychological and relational rhythms and boundaries as a part of healing and growth. It is my strong belief that all people have access to the power of hope and compassion as means to live out a better story.
I help people find hope and relief from distress created by life circumstances and relationships. Together we can work on establishing healthy emotional, psychological and relational rhythms and boundaries as a part of healing and growth. It is my strong belief that all people have access to the power of hope and compassion as means to live out a better story.
Katy Anderson
Marriage & Family Therapist Associate, MAMFT
Verified Verified
2 Endorsed
Prospect, KY 40059
Accepting new clients! I hope to provide a safe space that allows you to reach your therapy goals with me, finding more harmony and positive connection in your life and in your family’s home. I enjoy working with children and families navigating food allergies in their own lives or in their families, dealing with concerns around adjustment during life transitions and developmental milestones, emotional expression, self-regulation, anxiety, and social skills, and parenting. I see children (4+), teens, adults, couples, and families.
Accepting new clients! I hope to provide a safe space that allows you to reach your therapy goals with me, finding more harmony and positive connection in your life and in your family’s home. I enjoy working with children and families navigating food allergies in their own lives or in their families, dealing with concerns around adjustment during life transitions and developmental milestones, emotional expression, self-regulation, anxiety, and social skills, and parenting. I see children (4+), teens, adults, couples, and families.
Elyse Rochman
Clinical Social Work/Therapist, LCSW
Verified Verified
Prospect, KY 40059 (Online Only)
My goal is to empower individuals to accept themselves, regardless of weight, size, gender identity, or other culturally defined standards of beauty. I teach my clients to practice intuitive eating skills by learning to be mindful of both their bodily needs and their emotional needs. Processing the underlying causes of disordered eating behaviors allows one to implement healthier coping mechanisms and more effective communication skills with which to express their thoughts, feelings, and needs in a safe and constructive manner.
My goal is to empower individuals to accept themselves, regardless of weight, size, gender identity, or other culturally defined standards of beauty. I teach my clients to practice intuitive eating skills by learning to be mindful of both their bodily needs and their emotional needs. Processing the underlying causes of disordered eating behaviors allows one to implement healthier coping mechanisms and more effective communication skills with which to express their thoughts, feelings, and needs in a safe and constructive manner.
Allie Montgomery
Marriage & Family Therapist Associate, MSCFT
Verified Verified
1 Endorsed
Prospect, KY 40059
Regardless of what you are struggling with, you don’t have to tackle it alone. My approach to therapy is based on the belief that a person’s well-being is influenced by their relationships, environments, and personal experiences. Together, we will work on understanding the “why” behind your “stuckness”, and collaboratively figure out how to move forward to create new and healthy patterns to best reach your goals.
Regardless of what you are struggling with, you don’t have to tackle it alone. My approach to therapy is based on the belief that a person’s well-being is influenced by their relationships, environments, and personal experiences. Together, we will work on understanding the “why” behind your “stuckness”, and collaboratively figure out how to move forward to create new and healthy patterns to best reach your goals.
Are you looking for a fresh perspective and a deeper understanding in your therapeutic journey? With a strong commitment to guiding clients toward their best selves, I bring a blend of youthful energy and empathetic insight to therapy. My experience in residential and inpatient settings has equipped me to support individuals of all ages in navigating the complexities of mental health. Together, we can foster a supportive environment where healing and personal growth thrive, empowering you to face life’s challenges with resilience and clarity.
Are you looking for a fresh perspective and a deeper understanding in your therapeutic journey? With a strong commitment to guiding clients toward their best selves, I bring a blend of youthful energy and empathetic insight to therapy. My experience in residential and inpatient settings has equipped me to support individuals of all ages in navigating the complexities of mental health. Together, we can foster a supportive environment where healing and personal growth thrive, empowering you to face life’s challenges with resilience and clarity.
Creative Family Counseling
Marriage & Family Therapist
Verified Verified
3 Endorsed
Prospect, KY 40059
It is our mission to make the world a happier place, one household at a time. Our expert Child and Family Counselors help families turn homes of chaos and pain into homes of happiness and healing by providing safe space to connect in the therapy room, tools to connect better with family at home, and inspiration for a deeper connection with the world around us. Our approach is creative, collaborative, and centered on the belief that every voice matters.
It is our mission to make the world a happier place, one household at a time. Our expert Child and Family Counselors help families turn homes of chaos and pain into homes of happiness and healing by providing safe space to connect in the therapy room, tools to connect better with family at home, and inspiration for a deeper connection with the world around us. Our approach is creative, collaborative, and centered on the belief that every voice matters.
Have you ever felt like the tasks in life can be impossible one day, and easy the next? Are you at a loss when it comes to how to actually do self care? Do you feel like you struggle more than others with routines and to do lists? The challenges and stressors in life can often leave us feeling on edge and burnt out — especially when living as a neurodivergent person in a neurotypical world. I am here to help you on your journey to finding joy, growth in self identity, and coping with the ups and downs of life.
Have you ever felt like the tasks in life can be impossible one day, and easy the next? Are you at a loss when it comes to how to actually do self care? Do you feel like you struggle more than others with routines and to do lists? The challenges and stressors in life can often leave us feeling on edge and burnt out — especially when living as a neurodivergent person in a neurotypical world. I am here to help you on your journey to finding joy, growth in self identity, and coping with the ups and downs of life.
Monica L Hurt Ketamine Assisted Psychotherapist
Marriage & Family Therapist, MSSW, LMFT
Verified Verified
1 Endorsed
Prospect, KY 40059
In my practice, I specialize in working with adults, adolescents, and couples to help them achieve their goals and bring about positive changes to their lives. My approach is mindfulness based and solution-oriented, emphasizing strengths and guiding clients through emotional barriers. Building a strong therapeutic relationship is based on trust, and is at the core of my practice. With my extensive professional experience, education, and personal life insights, I aim to be a compassionate and effective therapist. My dedication is to guide you in achieving the transformation you seek for yourself, your relationships, and your family.
In my practice, I specialize in working with adults, adolescents, and couples to help them achieve their goals and bring about positive changes to their lives. My approach is mindfulness based and solution-oriented, emphasizing strengths and guiding clients through emotional barriers. Building a strong therapeutic relationship is based on trust, and is at the core of my practice. With my extensive professional experience, education, and personal life insights, I aim to be a compassionate and effective therapist. My dedication is to guide you in achieving the transformation you seek for yourself, your relationships, and your family.
Craig Herink
Marriage & Family Therapist, LMFT, TAPI
Verified Verified
3 Endorsed
Prospect, KY 40059
It's my passion helping people get what they want in their life and relationships. I help INDIVIDUALS make changes and overcome obstacles to get what they want in life and with the people they care about. I help COUPLES reconnect and revitalize their relationship. I work with FAMILIES to break through patterns and blocks, and begin to enjoy each other and create the home they dream of.
It's my passion helping people get what they want in their life and relationships. I help INDIVIDUALS make changes and overcome obstacles to get what they want in life and with the people they care about. I help COUPLES reconnect and revitalize their relationship. I work with FAMILIES to break through patterns and blocks, and begin to enjoy each other and create the home they dream of.
I help individuals, couples and families identify and resolve the areas which are preventing them from enjoying their lives and relationships to the fullest.
I help individuals, couples and families identify and resolve the areas which are preventing them from enjoying their lives and relationships to the fullest.
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Hello, I’m Dr. Broderick Sawyer! I treat adults and adolescents for anxiety, depression, trauma, OCD, identity issues, and stress related to oppression. Overall, my approach is to help you quickly and effectively: 1) Overcome everyday stress, 2) Develop emotional intelligence, 3) Understand how your past is holding you back, 4) Develop confidence and a positive self-image to move forward in life, and 5) Create and maintain healthy relationships. Having a diverse training background, my approach blends Mindfulness, CBT, Psychodynamic, Acceptance and Commitment Therapy (ACT), Attachment, and Compassion-based approaches.
Hello, I’m Dr. Broderick Sawyer! I treat adults and adolescents for anxiety, depression, trauma, OCD, identity issues, and stress related to oppression. Overall, my approach is to help you quickly and effectively: 1) Overcome everyday stress, 2) Develop emotional intelligence, 3) Understand how your past is holding you back, 4) Develop confidence and a positive self-image to move forward in life, and 5) Create and maintain healthy relationships. Having a diverse training background, my approach blends Mindfulness, CBT, Psychodynamic, Acceptance and Commitment Therapy (ACT), Attachment, and Compassion-based approaches.
Do you ever feel like you’re living on the margins of your life? As a therapist, I work with people to explore their lives on a deep level because it is my experience that the more deeply we work, the deeper our healing. We will work together to identify what is holding you back, has you stuck. I don't think it is what's wrong with you; I think it's what's happened to you. You may identify the stuck place as depression, anxiety, trauma, grief, relationship isuses, blocked life transitions, creativity, or spiritual growth. You may recognize this as a yearning to deepen and grow.
Do you ever feel like you’re living on the margins of your life? As a therapist, I work with people to explore their lives on a deep level because it is my experience that the more deeply we work, the deeper our healing. We will work together to identify what is holding you back, has you stuck. I don't think it is what's wrong with you; I think it's what's happened to you. You may identify the stuck place as depression, anxiety, trauma, grief, relationship isuses, blocked life transitions, creativity, or spiritual growth. You may recognize this as a yearning to deepen and grow.
As a parent, I'm sure you already know that little kids can come with some big challenges. From temper tantrums to power struggles, between dealing with hitting, kicking, screaming, crying - all of these things can leave you overwhelmed and at your wit's end. Or, maybe things are fairly peaceful between you and your child, but you want to make the most of those precious, early years and strengthen the bond the two of you already share. Or maybe all of the above! When it comes to tackling the mental health problems of the preschool years, I can help you and your child get back to what really matters: playing, growing and learning.
As a parent, I'm sure you already know that little kids can come with some big challenges. From temper tantrums to power struggles, between dealing with hitting, kicking, screaming, crying - all of these things can leave you overwhelmed and at your wit's end. Or, maybe things are fairly peaceful between you and your child, but you want to make the most of those precious, early years and strengthen the bond the two of you already share. Or maybe all of the above! When it comes to tackling the mental health problems of the preschool years, I can help you and your child get back to what really matters: playing, growing and learning.
Sunita Bhatnagar
Licensed Professional Clinical Counselor, LPCC-S, NCC, MA
Verified Verified
Prospect, KY 40059
SUCCESS IS WITHIN REACH"
I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.
SUCCESS IS WITHIN REACH"
I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.
I believe treatment should be navigated delicately and without judgement. We are more than our current situation, which is why I work to understand what it took to get you where you are today, including your strengths. I take a holistic approach to healing, while also utilizing evidence-based methods such as EMDR, art therapy, ketamine-assisted therapy, and various talk therapy modalities, helping you process and tap into feelings that you may have struggled to find or articulate. Sometimes our human experience can affect us in ways we wish it didn’t, and I'd like to help you improve in areas that need most attention.
I believe treatment should be navigated delicately and without judgement. We are more than our current situation, which is why I work to understand what it took to get you where you are today, including your strengths. I take a holistic approach to healing, while also utilizing evidence-based methods such as EMDR, art therapy, ketamine-assisted therapy, and various talk therapy modalities, helping you process and tap into feelings that you may have struggled to find or articulate. Sometimes our human experience can affect us in ways we wish it didn’t, and I'd like to help you improve in areas that need most attention.
***IN-PERSON AND TELETHERAPY APPOINTMENTS***NOW ACCEPTING NEW CLIENTS***Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. We specialize in a variety of issues: trauma, anxiety, depression, adjustments through difficulty life situations, addiction, men's issues; and we work with teens and adults in an individual, couple or family setting.
***IN-PERSON AND TELETHERAPY APPOINTMENTS***NOW ACCEPTING NEW CLIENTS***Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. We specialize in a variety of issues: trauma, anxiety, depression, adjustments through difficulty life situations, addiction, men's issues; and we work with teens and adults in an individual, couple or family setting.
Jaime Seelmeyer - Somatic & Energy Therapy
Licensed Professional Clinical Counselor, MEd, LPCC, Reiki, Yoga
Verified Verified
1 Endorsed
Prospect, KY 40059 (Online Only)
I support clients who identify as sensitive, empathic, intuitive or creative. With a decade of experience providing trauma-focused support, I weave together talk therapy with somatic (body-focused) techniques, energy psychology, therapeutic meditation and energy therapies including reiki and shamanism. My approach supports the holistic self by meeting body, mind, emotion, energy and soul. We all experience disharmony, ebbs and flows in life, times of thriving and times of struggle. Times of struggle can often manifest as anxiety, depression, post-traumatic stress, unresolved grief or feeling disconnected from the true self.
I support clients who identify as sensitive, empathic, intuitive or creative. With a decade of experience providing trauma-focused support, I weave together talk therapy with somatic (body-focused) techniques, energy psychology, therapeutic meditation and energy therapies including reiki and shamanism. My approach supports the holistic self by meeting body, mind, emotion, energy and soul. We all experience disharmony, ebbs and flows in life, times of thriving and times of struggle. Times of struggle can often manifest as anxiety, depression, post-traumatic stress, unresolved grief or feeling disconnected from the true self.
I enjoy working with couples, teens and adults. Using a gentle, yet direct approach, I work collaboratively with you to empower you to make positive changes in your life. Whether you are struggling with relationships, communication, depression or anxiety, I can help you identify barriers and provide you with the tools needed to successfully progress towards living a more rewarding life. Through a collaborative therapeutic process, I provide support as you work to develop coping and communication skills that lead to establishing healthier relationships and improvement of symptoms of anxiety and depression.
I enjoy working with couples, teens and adults. Using a gentle, yet direct approach, I work collaboratively with you to empower you to make positive changes in your life. Whether you are struggling with relationships, communication, depression or anxiety, I can help you identify barriers and provide you with the tools needed to successfully progress towards living a more rewarding life. Through a collaborative therapeutic process, I provide support as you work to develop coping and communication skills that lead to establishing healthier relationships and improvement of symptoms of anxiety and depression.
Michelle Ivy Oak
Marriage & Family Therapist, MSEd, MMFT, LMFT, CHPS®
Verified Verified
Prospect, KY 40059
I believe everyone has the power within themselves to heal, grow, and change. I can be the person who helps you unlock your beautiful, authentic, inner spirit no matter what your age, background, or lifestyle. My therapeutic interventions vary with the needs of the people who entrust me to participate in their journey via a trauma-informed lens. I am a believer of being kind to yourself and others, being present, being mindful, and living your best life.
I believe everyone has the power within themselves to heal, grow, and change. I can be the person who helps you unlock your beautiful, authentic, inner spirit no matter what your age, background, or lifestyle. My therapeutic interventions vary with the needs of the people who entrust me to participate in their journey via a trauma-informed lens. I am a believer of being kind to yourself and others, being present, being mindful, and living your best life.
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What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.