Anxiety Therapists in Princeton, KY
I will help you learn the tools to be successful with your anxiety, depression, self-esteem and stress-management.
Are you someone that is constantly striving for perfectionism? Do you struggle with comparison, lack of confidence, lack of motivation? Does your anxiety leave you feeling debilitated and stuck in your current state? Do you feel hopeless and helpless with your anxiety? Through talk therapy and additional ART therapy, I can help you to regain control of your thoughts to live the life you want to live. The most important thing to share about myself for prospective clients is that I want to meet you wherever you are in your mental health journey.
I will help you learn the tools to be successful with your anxiety, depression, self-esteem and stress-management.
Are you someone that is constantly striving for perfectionism? Do you struggle with comparison, lack of confidence, lack of motivation? Does your anxiety leave you feeling debilitated and stuck in your current state? Do you feel hopeless and helpless with your anxiety? Through talk therapy and additional ART therapy, I can help you to regain control of your thoughts to live the life you want to live. The most important thing to share about myself for prospective clients is that I want to meet you wherever you are in your mental health journey.
Chris Ardrey
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
1 Endorsed
Princeton, KY 42445
I have experience and a passion in working with children, teens,and young adults struggling with depression,self-esteem issues, self-harming behaviors, and feelings of inadequacy. I specialize in multi-cultural issues that may affect clients of minority status. I like to take a client-centered approach to counseling, to meet each client where they are.
I have experience and a passion in working with children, teens,and young adults struggling with depression,self-esteem issues, self-harming behaviors, and feelings of inadequacy. I specialize in multi-cultural issues that may affect clients of minority status. I like to take a client-centered approach to counseling, to meet each client where they are.
Life can throw a lot of curve balls. Whether you are experiencing depression, work stress, relationship changes, or any other difficulty counseling is a great resource to help you take the steps to change the direction you want to go. My approach as a therapist is to provide a safe and supportive environment to assist you in setting and meeting your goals.
Life can throw a lot of curve balls. Whether you are experiencing depression, work stress, relationship changes, or any other difficulty counseling is a great resource to help you take the steps to change the direction you want to go. My approach as a therapist is to provide a safe and supportive environment to assist you in setting and meeting your goals.
Victoria Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton, KY 42445 (Online Only)
I have experience in working with children ages 5-18 as well as adults ages 18 and above. I have worked in foster care and adoption, community mental health and with the elderly population as well. I value the importance of taking a person-centered approach and collaborating with my clients to best meet your needs.
I have experience in working with children ages 5-18 as well as adults ages 18 and above. I have worked in foster care and adoption, community mental health and with the elderly population as well. I value the importance of taking a person-centered approach and collaborating with my clients to best meet your needs.
LaShonda Sims Duncan
Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
Verified Verified
Princeton, KY 42445 (Online Only)
Every now and then life has a way of hitting us hard. I believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. I see counseling as a process by which I guide my client in exploration and identification of their needs. Through cognitive and somatic techniques I help raise clients' awareness of ineffective behaviors, toxic cycles, and distorted thinking patterns that may be standing in the way of the changes they desire in life. I believe that transformation begins when we slow down, tune into our bodies, and honor what comes up.
Every now and then life has a way of hitting us hard. I believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. I see counseling as a process by which I guide my client in exploration and identification of their needs. Through cognitive and somatic techniques I help raise clients' awareness of ineffective behaviors, toxic cycles, and distorted thinking patterns that may be standing in the way of the changes they desire in life. I believe that transformation begins when we slow down, tune into our bodies, and honor what comes up.
Online Therapists
I have worked with children, teenagers, and adults with issues related to behavior problems, low self-esteem, stress, anxiety, depression, substance abuse/addictions, PTSD, sexual relations, and marital conflict.
Emotional well-being is really about choosing how you want to think,feel,& act. By developing new thoughts and behaviors you will be empowered to consciously CHANGE YOUR LIFE. Each and every choice we make has a corresponding consequence. If you are ready to obtain the necessary skills that will enable you to be more Emotionally Healthy, despite what life may throw at you, then email me to set up a consultation or appointment. Choosing to act rather than react is much more simple!
I have worked with children, teenagers, and adults with issues related to behavior problems, low self-esteem, stress, anxiety, depression, substance abuse/addictions, PTSD, sexual relations, and marital conflict.
Emotional well-being is really about choosing how you want to think,feel,& act. By developing new thoughts and behaviors you will be empowered to consciously CHANGE YOUR LIFE. Each and every choice we make has a corresponding consequence. If you are ready to obtain the necessary skills that will enable you to be more Emotionally Healthy, despite what life may throw at you, then email me to set up a consultation or appointment. Choosing to act rather than react is much more simple!
Gericaha Spiller
Clinical Social Work/Therapist, LCSW
Verified Verified
Bowling Green, KY 42101 (Online Only)
I typically work with young to late adolescents with a wide range of mental health concern such as: Depression, Anxiety, Adjustment Disorders, PTSD, Bipolar Disorder, School/Work Stressors, Family and relationship issues.
I have been a Licensed Clinical Social Worker (LCSW) in the state of Kentucky for the past 6 years. My experience has been with working with all age groups for individual, family and group therapy. I have worked in community mental health, Partial Hospitalization Program for Psychiatric needs, medical hospitals, foster care agencies, providing in-home services, community residential placements and private practice.
I typically work with young to late adolescents with a wide range of mental health concern such as: Depression, Anxiety, Adjustment Disorders, PTSD, Bipolar Disorder, School/Work Stressors, Family and relationship issues.
I have been a Licensed Clinical Social Worker (LCSW) in the state of Kentucky for the past 6 years. My experience has been with working with all age groups for individual, family and group therapy. I have worked in community mental health, Partial Hospitalization Program for Psychiatric needs, medical hospitals, foster care agencies, providing in-home services, community residential placements and private practice.
Madeleine Alviar
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Bowling Green, KY 42104 (Online Only)
Immediate openings! Have you had some adverse life experiences in the past that you just can’t seem to shake? You feel like no matter what you do, you just can’t move forward. Maybe you have a hard time forming strong relationships. Maybe you feel like you’re living in “fight or flight” mode no matter what you have tried. Maybe you’ve developed symptoms of PTSD, anxiety, depression. You are hoping to achieve a sense of healing and peace so you can move forward in life without the past holding you back.
Immediate openings! Have you had some adverse life experiences in the past that you just can’t seem to shake? You feel like no matter what you do, you just can’t move forward. Maybe you have a hard time forming strong relationships. Maybe you feel like you’re living in “fight or flight” mode no matter what you have tried. Maybe you’ve developed symptoms of PTSD, anxiety, depression. You are hoping to achieve a sense of healing and peace so you can move forward in life without the past holding you back.
Lori Mahala
Clinical Social Work/Therapist, LCSW
Verified Verified
Bowling Green, KY 42102 (Online Only)
My approach goes beyond traditional talk therapy to identify and heal the root of low self-esteem, anxiety, unhealthy relationship patterns, and painful memories from the past.
You want to feel self-assured, calm, and empowered but instead feel imprisoned by low self-esteem, anxiety, and toxic relationship patterns. Maybe you constantly seek approval from others or feel like you're never good enough, no matter how much you achieve. Perhaps you’re overly critical of yourself, always striving for perfection but never feeling satisfied. You may long for deeper, more fulfilling connections with others yet find yourself repeating the same old patterns time and time again.
My approach goes beyond traditional talk therapy to identify and heal the root of low self-esteem, anxiety, unhealthy relationship patterns, and painful memories from the past.
You want to feel self-assured, calm, and empowered but instead feel imprisoned by low self-esteem, anxiety, and toxic relationship patterns. Maybe you constantly seek approval from others or feel like you're never good enough, no matter how much you achieve. Perhaps you’re overly critical of yourself, always striving for perfection but never feeling satisfied. You may long for deeper, more fulfilling connections with others yet find yourself repeating the same old patterns time and time again.
Do you worry more often than not? In today’s fast paced society, our mental health takes a backseat. We have a tendency to put everything above our mental health, our career, family, finances, others and more. Embracing your mental health with therapy is a beneficial way to nourish your mind and life. I specialize in child and adolescent counseling as well as First Responder counseling. My area of focus is Anxiety, Depression, PTSD, Mood disorders, Grief and loss, Trauma-informed therapy, Parenting / Co-parenting, OCD and Addiction.
Do you worry more often than not? In today’s fast paced society, our mental health takes a backseat. We have a tendency to put everything above our mental health, our career, family, finances, others and more. Embracing your mental health with therapy is a beneficial way to nourish your mind and life. I specialize in child and adolescent counseling as well as First Responder counseling. My area of focus is Anxiety, Depression, PTSD, Mood disorders, Grief and loss, Trauma-informed therapy, Parenting / Co-parenting, OCD and Addiction.
Derrick S. Wagoner
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
1 Endorsed
Bowling Green, KY 42101
I have worked in the mental health field since 2005, and since 2013 as a licensed therapist. I work with individuals who struggle with anxiety, depression, anger management, trauma, adjustment and/or transitional periods of life. I believe therapy can bring about personal growth and is vital in individuals becoming, or returning to who they want to be.
I have worked in the mental health field since 2005, and since 2013 as a licensed therapist. I work with individuals who struggle with anxiety, depression, anger management, trauma, adjustment and/or transitional periods of life. I believe therapy can bring about personal growth and is vital in individuals becoming, or returning to who they want to be.
Stephanie Belt
Licensed Professional Counselor Associate , LPCA
Verified Verified
1 Endorsed
Bowling Green, KY 42103
I have worked with client’s of all ages with a variety of different diagnoses including anxiety, depression, bipolar disorder, PTSD, adjustment disorder, ODD, ADHD, and autism spectrum disorder. I have also experience working with clients who have experienced various types of trauma.
I have worked with client’s of all ages with a variety of different diagnoses including anxiety, depression, bipolar disorder, PTSD, adjustment disorder, ODD, ADHD, and autism spectrum disorder. I have also experience working with clients who have experienced various types of trauma.
Elisabeth Davis
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Mayfield, KY 42066 (Online Only)
I am a Licensed Professional Clinical Counselor. I am licensed in Kentucky and Ohio. I am also a Board Certified -TeleMental Health Provider. My professional experience is eclectic and wide ranging. I have worked with a diverse range of populations and issues and I have expertise in areas ranging from anxiety and depression to post traumatic stress disorder. I have worked extensively with trauma from physical and sexual abuse, family and relationship issues, parenting problems and LGBTQ issues. I have significant experience working with the military. I have done education and career counseling.
I am a Licensed Professional Clinical Counselor. I am licensed in Kentucky and Ohio. I am also a Board Certified -TeleMental Health Provider. My professional experience is eclectic and wide ranging. I have worked with a diverse range of populations and issues and I have expertise in areas ranging from anxiety and depression to post traumatic stress disorder. I have worked extensively with trauma from physical and sexual abuse, family and relationship issues, parenting problems and LGBTQ issues. I have significant experience working with the military. I have done education and career counseling.
Johnna Turnage
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Bowling Green, KY 42101 (Online Only)
I like to provide a calm environment where my clients can feel safe to tell their life stories and communicate their fears, with absolutely no judgment.
Hello! My name is Johnna. I am a Licensed Professional Counselor in Kentucky and Tennessee. I have over 25 years of experience in college advising, adjunct faculty member, school based social work, school counseling, mental health therapy, group therapy and substance abuse counseling. I specialize in treating anxiety, depression, stress, relationship issues and life transitions. I like working with adults ranging from 18 to 99 years of age. My focus is mainly depression, anxiety, stress, trauma, attachment, grief, relationship issues and life transitions.
I like to provide a calm environment where my clients can feel safe to tell their life stories and communicate their fears, with absolutely no judgment.
Hello! My name is Johnna. I am a Licensed Professional Counselor in Kentucky and Tennessee. I have over 25 years of experience in college advising, adjunct faculty member, school based social work, school counseling, mental health therapy, group therapy and substance abuse counseling. I specialize in treating anxiety, depression, stress, relationship issues and life transitions. I like working with adults ranging from 18 to 99 years of age. My focus is mainly depression, anxiety, stress, trauma, attachment, grief, relationship issues and life transitions.
When you, your children or family are struggling with anxiety, ADHD, academic issues or the various conflicts of daily life, therapy could help increase your mental strength providing you with the tools needed to navigate these issues. If you are considering therapy for yourself, your child or your family, I would love to help you throughout this process. I am focused on increasing skills and working towards healing, utilizing the art therapy process. Resolving conflict, improving self confidence and instilling a growth mindset are skills for which I have a passion.
When you, your children or family are struggling with anxiety, ADHD, academic issues or the various conflicts of daily life, therapy could help increase your mental strength providing you with the tools needed to navigate these issues. If you are considering therapy for yourself, your child or your family, I would love to help you throughout this process. I am focused on increasing skills and working towards healing, utilizing the art therapy process. Resolving conflict, improving self confidence and instilling a growth mindset are skills for which I have a passion.
Olivia Langham
Licensed Professional Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Paducah, KY 42003
I am passionate about creating a therapeutic space that feels safe, free from judgment, and where clients can process their most difficult experiences and celebrate their most gratifying triumphs. I have experience working with clients who have a variety of mental health concerns including but not limited to depression, trauma, anxiety, life transitions, and grief. I work with clients to create individualized treatment plans that reflect their goals and values as a whole person.
I am passionate about creating a therapeutic space that feels safe, free from judgment, and where clients can process their most difficult experiences and celebrate their most gratifying triumphs. I have experience working with clients who have a variety of mental health concerns including but not limited to depression, trauma, anxiety, life transitions, and grief. I work with clients to create individualized treatment plans that reflect their goals and values as a whole person.
Julie Boswell Johnson
Licensed Professional Clinical Counselor, MEd, LPCC, LPATA
Verified Verified
Owensboro, KY 42303
Waitlist for new clients
Specialities include: suicide prevention, depression, anxiety, mood disorders, post-partum issues, trauma and/or dissociative disorders (certified in EMDR), grief and loss, and guidance with common life stressors.
Learn from the past, live for today, and hope for tomorrow! I am passionate about helping people and would love to help you in your journey! Trust is the key ingredient to counseling and I know that often the hardest part is asking for help. My goal is to empower people, focusing on strengths to achieve full potential and wellness. I have over 17 years of experience counseling and am a LPCC and LPATA, earning my Bachelor's degree in Psychology from UK in 2002 and my Master's degree in Counseling with concentration in Art Therapy from UofL in 2005.
Specialities include: suicide prevention, depression, anxiety, mood disorders, post-partum issues, trauma and/or dissociative disorders (certified in EMDR), grief and loss, and guidance with common life stressors.
Learn from the past, live for today, and hope for tomorrow! I am passionate about helping people and would love to help you in your journey! Trust is the key ingredient to counseling and I know that often the hardest part is asking for help. My goal is to empower people, focusing on strengths to achieve full potential and wellness. I have over 17 years of experience counseling and am a LPCC and LPATA, earning my Bachelor's degree in Psychology from UK in 2002 and my Master's degree in Counseling with concentration in Art Therapy from UofL in 2005.
Over the course of our lives, it is inevitable that we will experience conflicts, hardship, and adversity. No human being is immune from experiencing certain unpleasant or uncomfortable emotions such as anxiety, frustration, boredom, disappointment, and grief. My goal in working with clients is to help them learn to accept and cope with the pain and stress that is an inevitable part of life. I strive to help client's overcome adversity and achieve personal growth and empowerment through increased self-awareness and a commitment to authentic, mindful living.
Over the course of our lives, it is inevitable that we will experience conflicts, hardship, and adversity. No human being is immune from experiencing certain unpleasant or uncomfortable emotions such as anxiety, frustration, boredom, disappointment, and grief. My goal in working with clients is to help them learn to accept and cope with the pain and stress that is an inevitable part of life. I strive to help client's overcome adversity and achieve personal growth and empowerment through increased self-awareness and a commitment to authentic, mindful living.
Megan Rorex
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bowling Green, KY 42101 (Online Only)
Hi there! I’m a LCSW currently practicing as a mental health therapist in Bowling Green, Kentucky. I have 10+ years of experience serving a wide variety of populations across an extensive range of settings and roles. I specialize in working with PTSD and other trauma related disorders, Obsessive Compulsive Disorder, ADHD, and various mood disorders/issues including but not limited to anxiety and depression.
Hi there! I’m a LCSW currently practicing as a mental health therapist in Bowling Green, Kentucky. I have 10+ years of experience serving a wide variety of populations across an extensive range of settings and roles. I specialize in working with PTSD and other trauma related disorders, Obsessive Compulsive Disorder, ADHD, and various mood disorders/issues including but not limited to anxiety and depression.
Leslie Faulkner
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
Paducah, KY 42003 (Online Only)
Leslie Faulkner, M.Ed, LPCC is a licensed therapist in Kentucky specializing in anxiety and depression counseling as well as helping those with trauma.
Leslie Faulkner, M.Ed, LPCC is a licensed therapist in Kentucky specializing in anxiety and depression counseling as well as helping those with trauma.
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.