Therapists in Muldraugh, KY
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Mission Statement: We treat every single person with unconditional positive regard. Our primary goal is to offer a safe place without judgement to our community. We meet people where they are and help them move forward and achieve their goals. We are currently working toward a model of treatment that includes a more complete assessment including daily living, nutrition, physical activity, and collaboration with other providers. We are excited to be offering quality mental health services to Grayson and surrounding counties.
Mission Statement: We treat every single person with unconditional positive regard. Our primary goal is to offer a safe place without judgement to our community. We meet people where they are and help them move forward and achieve their goals. We are currently working toward a model of treatment that includes a more complete assessment including daily living, nutrition, physical activity, and collaboration with other providers. We are excited to be offering quality mental health services to Grayson and surrounding counties.
Online Therapists
My focus is to help my clients achieve their goals of healthy weight, to be smoke free, change bad habits, reduce stress, remove fears and phobias, achieve personal success, optimal sports performance, obtain restful sleep, and many other issues or concerns.
I use modern reliable and effective hypnosis techniques for all of my clients. Using cutting edge hypnosis techniques, I help find the source of the issue and, by using insights to help re-frame it, we are able to help neutralize the emotions associated with it. This helps my clients to live in freedom of the issues that have been holding them back or prevented them from living a fulfilling life.
My focus is to help my clients achieve their goals of healthy weight, to be smoke free, change bad habits, reduce stress, remove fears and phobias, achieve personal success, optimal sports performance, obtain restful sleep, and many other issues or concerns.
I use modern reliable and effective hypnosis techniques for all of my clients. Using cutting edge hypnosis techniques, I help find the source of the issue and, by using insights to help re-frame it, we are able to help neutralize the emotions associated with it. This helps my clients to live in freedom of the issues that have been holding them back or prevented them from living a fulfilling life.
Carolyn (Cece) Lindsey
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Louisville, KY 40222
Life is a series of transitions - some peaks and some valleys. I find these valleys often are a result of internal conflict and external events or pressure. I believe that we all have an authentic self and much of the internal conflict comes from living inauthentically, which develops into maladaptive behaviors. There’s “the way it seems” and “the way it is,” and sometimes we all need someone to remind us of “the way it is.” That’s where I come in - my goals are to work TOGETHER with you to navigate a new path toward living your most authentic life and finding inner peace and confidence to be that person.
Life is a series of transitions - some peaks and some valleys. I find these valleys often are a result of internal conflict and external events or pressure. I believe that we all have an authentic self and much of the internal conflict comes from living inauthentically, which develops into maladaptive behaviors. There’s “the way it seems” and “the way it is,” and sometimes we all need someone to remind us of “the way it is.” That’s where I come in - my goals are to work TOGETHER with you to navigate a new path toward living your most authentic life and finding inner peace and confidence to be that person.
Wellsprings Wellness, LLC
Licensed Professional Clinical Counselor
Verified Verified
1 Endorsed
Somerset, KY 42501
Wellsprings Wellness Practitioners, Clinicians & staff provide a compassionate and caring environment to promote personal healing and growth. We focus on each client's needs while honoring their individual beliefs and values. We pride ourselves in providing Integrated Care to our Patients. Integrated Care blends the expertise of mental health, substance use, and primary care practitioners, with feedback from patients and their caregivers. This creates a team-based approach where mental health care and general medical care are offered in the same setting.
Wellsprings Wellness Practitioners, Clinicians & staff provide a compassionate and caring environment to promote personal healing and growth. We focus on each client's needs while honoring their individual beliefs and values. We pride ourselves in providing Integrated Care to our Patients. Integrated Care blends the expertise of mental health, substance use, and primary care practitioners, with feedback from patients and their caregivers. This creates a team-based approach where mental health care and general medical care are offered in the same setting.
Shonda Tibbs
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bowling Green, KY 42101 (Online Only)
Accepting New TeleheaIth Clients. I work with clients to treat a broad spectrum of disorders including Anxiety, Substance Abuse, Marriage and Relationship, Grief and Loss, Depression, Parental Alienation, Family Estrangement, Personality Disorders, LBGQT+, Social Reintegration, Preventing Recidivism, Trauma Focus, Geriatrics, Teens/Young Adults. My goal is to assist clients in identifying triggers and stressors to their current life stressors as well as processing past trauma to assist in developing a plan for growth, healing and success. Providing an emotionally safe environment for you to process, cope, grow and heal!
Accepting New TeleheaIth Clients. I work with clients to treat a broad spectrum of disorders including Anxiety, Substance Abuse, Marriage and Relationship, Grief and Loss, Depression, Parental Alienation, Family Estrangement, Personality Disorders, LBGQT+, Social Reintegration, Preventing Recidivism, Trauma Focus, Geriatrics, Teens/Young Adults. My goal is to assist clients in identifying triggers and stressors to their current life stressors as well as processing past trauma to assist in developing a plan for growth, healing and success. Providing an emotionally safe environment for you to process, cope, grow and heal!
Jason Muzzillo
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Lexington, KY 40517
I have years of training and experience helping those with mental health concerns that hold people back from meeting their full potential. I have 3 years of training in Advanced Psychodynamic through The Wayne Institute and Cincinnati Psychoanalytic Institute. My practice tailors our approach to healing in the way that which will best meet your needs. My goal is to meet you where you are- together we will come to the resolution you are seeking.
I have years of training and experience helping those with mental health concerns that hold people back from meeting their full potential. I have 3 years of training in Advanced Psychodynamic through The Wayne Institute and Cincinnati Psychoanalytic Institute. My practice tailors our approach to healing in the way that which will best meet your needs. My goal is to meet you where you are- together we will come to the resolution you are seeking.
Sarah Elizabeth Light
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bowling Green, KY 42101
With more than 18 years experience, I’m a practicing LCSW & the owner of Lighthouse Counseling, LLC. Here we specialize in diagnosing and treating the following Mental Health Disorders and related concerns: Anxiety, Depression, ADD/ADHD, Past/Present Trauma, PTSD, ASD, Crisis Intervention, Life Challenges/Adjustments, Co- Parenting/Custodial Issues, Grief/Loss, Behavior Challenges, Personality Disorders and Addiction Problems. Christian Faith-Based Services, treating Workplace Trauma for First Responders & other Professionals, and Couples/Marriage Counseling are my specialties! Our website is: www.lighthousecounselingllc.org
With more than 18 years experience, I’m a practicing LCSW & the owner of Lighthouse Counseling, LLC. Here we specialize in diagnosing and treating the following Mental Health Disorders and related concerns: Anxiety, Depression, ADD/ADHD, Past/Present Trauma, PTSD, ASD, Crisis Intervention, Life Challenges/Adjustments, Co- Parenting/Custodial Issues, Grief/Loss, Behavior Challenges, Personality Disorders and Addiction Problems. Christian Faith-Based Services, treating Workplace Trauma for First Responders & other Professionals, and Couples/Marriage Counseling are my specialties! Our website is: www.lighthousecounselingllc.org
Angelina Wedding
Licensed Professional Clinical Counselor, MS
Verified Verified
1 Endorsed
Louisville, KY 40214 (Online Only)
Currently, I offer telehealth therapy only. My style is both conversational and relational. I offer an authentic presence within a collaborative, lively relationship in which self-discovery can be non-threatening and perhaps, even fun. I am committed to sharing everything I know which I believe will help heal the difficulties in one's life. I am inspired each day by the courage clients have each moment they show up for therapy. I became a therapist because, to me, the value in life comes when you return to your value within.
Currently, I offer telehealth therapy only. My style is both conversational and relational. I offer an authentic presence within a collaborative, lively relationship in which self-discovery can be non-threatening and perhaps, even fun. I am committed to sharing everything I know which I believe will help heal the difficulties in one's life. I am inspired each day by the courage clients have each moment they show up for therapy. I became a therapist because, to me, the value in life comes when you return to your value within.
Resolutions Therapy Practice
Clinical Social Work/Therapist, LCSW, LPCC, TCM
Verified Verified
1 Endorsed
Lexington, KY 40517
Medicaid and most Commercial Insurances Accepted. We currently have both in person and telehealth appointments available. We provide Psychotherapy and Case Management Services. We have years of training and experience helping clients of all ages with mental health concerns such as depression, anxiety, trauma, ADHD, family issues, relationship issues, grief, life transitions, substance abuse, among many other areas of focus. We tailor our approach to healing in ways which will best meet your needs. Our goal is to meet you where you are- together we will come to the resolution you are seeking. Call or message us today to schedule
Medicaid and most Commercial Insurances Accepted. We currently have both in person and telehealth appointments available. We provide Psychotherapy and Case Management Services. We have years of training and experience helping clients of all ages with mental health concerns such as depression, anxiety, trauma, ADHD, family issues, relationship issues, grief, life transitions, substance abuse, among many other areas of focus. We tailor our approach to healing in ways which will best meet your needs. Our goal is to meet you where you are- together we will come to the resolution you are seeking. Call or message us today to schedule
Derek Stegner
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Louisville, KY 40222 (Online Only)
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
Synergy Counseling and Wellness Center, LLC
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
2 Endorsed
Madisonville, KY 42431
I provide ethical, moral and compassionate holistic healing by delivering multi-faceted services that can help guide others to a better understanding of who they are. It is my goal to provide my clients with the respect, honor, and support they deserve. I utilize traditional and non traditional forms of psychotherapy to individualize each clients treatment goals.
I provide ethical, moral and compassionate holistic healing by delivering multi-faceted services that can help guide others to a better understanding of who they are. It is my goal to provide my clients with the respect, honor, and support they deserve. I utilize traditional and non traditional forms of psychotherapy to individualize each clients treatment goals.
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.