Teletherapy for Monticello, KY
![Photo of Bridget Hahn Southwood, LPCA, Counselor](https://photos.psychologytoday.com/6468c758-ca3e-430c-ba75-936265b6a8ba/1/320x400.jpeg)
I am Bridget Hahn Southwood and I am glad you're here! I have been helping people for 7 years with a variety of mental health struggles. I can help you learn coping skills to decrease stress, anxiety, anger, depression, and behavior issues, or work through trauma. I work with children, adolescents, and adults. I would love to be able to work with you and provide you with support from my team and me! If you have any questions, don't hesitate to get in touch with me
I am Bridget Hahn Southwood and I am glad you're here! I have been helping people for 7 years with a variety of mental health struggles. I can help you learn coping skills to decrease stress, anxiety, anger, depression, and behavior issues, or work through trauma. I work with children, adolescents, and adults. I would love to be able to work with you and provide you with support from my team and me! If you have any questions, don't hesitate to get in touch with me
![Photo of Tim Stockton, NCC, LPCC, LCADC, Counselor](https://photos.psychologytoday.com/adf48570-97ea-4fd8-bf26-7e0e6be87471/1/320x400.jpeg)
I have worked as a professional counselor since May of 1997. In August 2012 I started my own private practice to help counsel those who are dealing with mental health or substance abuse issues. Sometimes "life's happenings" detour us from our fullest potential or our purpose. Through counseling one can work through the process of healing wounded emotions and negative thinking and choose healthier behaviors.
I have worked as a professional counselor since May of 1997. In August 2012 I started my own private practice to help counsel those who are dealing with mental health or substance abuse issues. Sometimes "life's happenings" detour us from our fullest potential or our purpose. Through counseling one can work through the process of healing wounded emotions and negative thinking and choose healthier behaviors.
![Photo of Kayla Stephens, LPCC](https://photos.psychologytoday.com/da0b6189-535a-4d98-b96e-c33f81050c9f/1/320x400.jpeg)
Kayla Stephens
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Monticello, KY 42633 (Online Only)
Welcome! I am a Licensed Professional Clinical Counselor (LPCC) in Kentucky. I received my Masters from Lindsey Wilson College, and I have been practicing for 5 years. I help adults struggling with anxiety and self-care improve their daily lives.
Welcome! I am a Licensed Professional Clinical Counselor (LPCC) in Kentucky. I received my Masters from Lindsey Wilson College, and I have been practicing for 5 years. I help adults struggling with anxiety and self-care improve their daily lives.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.