Parenting Therapists in Middletown, KY

Photo of Chelsey Gorham - Innovative Family Therapy, MSc, LMFT, GC-C, Marriage & Family Therapist
Innovative Family Therapy
Marriage & Family Therapist, MSc, LMFT, GC-C
Verified Verified
3 Endorsed
Middletown, KY 40243
All of our therapists are trained in many types of therapy, and each have their own specialties such as grief counseling, anxiety, marital/couple's issues, depression, behavioral issues, parenting, trauma, play therapy, addiction and many more.
Immediate openings for daytime, evening, & weekends for in person and teletherapy sessions! We understand that life is full of ups and downs that sometimes lead us to feeling overwhelmed and unsure what steps to take. Our goal at IFT is to provide that space where you can find the support needed to navigate the challenges you are facing, and to not feel alone in your journey. We are that unbiased someone you can put your trust in to help improve your mental health and quality of life. We have an amazing team of therapists ready to provide the support and guidance you need!
All of our therapists are trained in many types of therapy, and each have their own specialties such as grief counseling, anxiety, marital/couple's issues, depression, behavioral issues, parenting, trauma, play therapy, addiction and many more.
Immediate openings for daytime, evening, & weekends for in person and teletherapy sessions! We understand that life is full of ups and downs that sometimes lead us to feeling overwhelmed and unsure what steps to take. Our goal at IFT is to provide that space where you can find the support needed to navigate the challenges you are facing, and to not feel alone in your journey. We are that unbiased someone you can put your trust in to help improve your mental health and quality of life. We have an amazing team of therapists ready to provide the support and guidance you need!
(502) 612-9129 View (502) 612-9129
Photo of Susan Parker Jones, MA, LPCC, NCC
Susan Parker Jones
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Verified Verified
4 Endorsed
Middletown, KY 40243  (Online Only)
Do you want to live with more joy and confidence? Have you experienced childhood chaos that seems to be repeating in your adult decisions? Are you a parent that wants help in creating deeper connection with your child? I'm Susan and I help others grow in self-awareness and confidence so they can overcome stress and anxiety.
Do you want to live with more joy and confidence? Have you experienced childhood chaos that seems to be repeating in your adult decisions? Are you a parent that wants help in creating deeper connection with your child? I'm Susan and I help others grow in self-awareness and confidence so they can overcome stress and anxiety.
(502) 273-0320 View (502) 273-0320
Photo of Melanie Hettinger, MSSW, LCSW, Clinical Social Work/Therapist
Melanie Hettinger
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Middletown, KY 40243
I have been practicing in the Louisville area since 2002. My experience ranges from acute inpatient care to out-patient therapy; working with children, adolescents and adults, as well as families and couples. Through my experience I am hoping to further apply my skills working with those who may be dealing with the following issues: anxiety, depressive/mood disorders, grief/death/dying issues, self esteem issues, peer conflicts, ADHD/ADD, social skills, parent/child relationships, and parenting skills. I want to work together to develop a therapeutic relationship that addresses your area of needs combined with empathetic understanding and validation of feelings.
I have been practicing in the Louisville area since 2002. My experience ranges from acute inpatient care to out-patient therapy; working with children, adolescents and adults, as well as families and couples. Through my experience I am hoping to further apply my skills working with those who may be dealing with the following issues: anxiety, depressive/mood disorders, grief/death/dying issues, self esteem issues, peer conflicts, ADHD/ADD, social skills, parent/child relationships, and parenting skills. I want to work together to develop a therapeutic relationship that addresses your area of needs combined with empathetic understanding and validation of feelings.
(502) 265-3930 View (502) 265-3930
Photo of Brenda Arellano Bruckner, MS, LPCC, Psychologist
Brenda Arellano Bruckner
Psychologist, MS, LPCC
Verified Verified
Middletown, KY 40243
Do you worry or obsess? Are you tired of your struggle with anxiety? I specialize in providing treatment to children and adults with obsessive-compulsive disorder (OCD), phobias, and other OCD-related disorders such as trichotillomania and excoriation disorder. As a fluent, native Spanish-speaker, I provide evidence-based treatments in both Spanish and English. I utilize Exposure with Response Prevention Therapy (ERP), the gold standard treatment for OCD. I also utilize Cognitive Behavioral Therapy and mindfulness and acceptance-based interventions in the treatment of the above-mentioned disorders.
Do you worry or obsess? Are you tired of your struggle with anxiety? I specialize in providing treatment to children and adults with obsessive-compulsive disorder (OCD), phobias, and other OCD-related disorders such as trichotillomania and excoriation disorder. As a fluent, native Spanish-speaker, I provide evidence-based treatments in both Spanish and English. I utilize Exposure with Response Prevention Therapy (ERP), the gold standard treatment for OCD. I also utilize Cognitive Behavioral Therapy and mindfulness and acceptance-based interventions in the treatment of the above-mentioned disorders.
(502) 947-6008 View (502) 947-6008
Photo of Jay Close, MDiv, LMFT, Marriage & Family Therapist
Jay Close
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
2 Endorsed
Middletown, KY 40243
Are you struggling to manage life or yourself? Are your relationships less than the good they could be in your life? Are you getting in your own way? You may be stressed or stuck. I have worked through, and walked others through struggles. I don't have magic but I have experience in life, counseling, and faith. We can sit together and I will care for you and help you build a better life plan.
Are you struggling to manage life or yourself? Are your relationships less than the good they could be in your life? Are you getting in your own way? You may be stressed or stuck. I have worked through, and walked others through struggles. I don't have magic but I have experience in life, counseling, and faith. We can sit together and I will care for you and help you build a better life plan.
(502) 413-2528 View (502) 413-2528
Photo of Laura Duke, MBA, MS, LMFT, Marriage & Family Therapist
Laura Duke
Marriage & Family Therapist, MBA, MS, LMFT
Verified Verified
Middletown, KY 40243
Laura Duke, MSC, LMFT, graduated from Eastern Kentucky University with a Bachelor of Science degree in psychology and a minor in religion and philosophy. She completed her Master of counseling degree at Campbellsville University in Louisville, Kentucky. Ms. Duke has provided counseling services and/or training and supervision for over 10 years in a variety of settings including therapeutic foster care, community counseling, substance abuse treatment and homelessness facilities, EAP, and private practice settings serving children, adults, groups, and individuals, and families for a myriad of problems.
Laura Duke, MSC, LMFT, graduated from Eastern Kentucky University with a Bachelor of Science degree in psychology and a minor in religion and philosophy. She completed her Master of counseling degree at Campbellsville University in Louisville, Kentucky. Ms. Duke has provided counseling services and/or training and supervision for over 10 years in a variety of settings including therapeutic foster care, community counseling, substance abuse treatment and homelessness facilities, EAP, and private practice settings serving children, adults, groups, and individuals, and families for a myriad of problems.
(502) 747-1114 View (502) 747-1114
Photo of Colgan Tyler, LCSW, Clinical Social Work/Therapist
Colgan Tyler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middletown, KY 40243
My treatment long specialized in work with young males, adult men and families in crisis, but has now broadened to working with all genders and stages of development. Using an eclectic approach, I give the client the support to tell their own story, help them in self-discovery and collaborate to change behaviors and thoughts within their realm of control. I believe all people need to be recognized and valued as creative, sovereign, powerful and emotional human beings. Please note: I co-own and operate a group practice, Mandala House, when you call the number in my profile, your call will be directed there. Thank you.
My treatment long specialized in work with young males, adult men and families in crisis, but has now broadened to working with all genders and stages of development. Using an eclectic approach, I give the client the support to tell their own story, help them in self-discovery and collaborate to change behaviors and thoughts within their realm of control. I believe all people need to be recognized and valued as creative, sovereign, powerful and emotional human beings. Please note: I co-own and operate a group practice, Mandala House, when you call the number in my profile, your call will be directed there. Thank you.
(502) 498-8610 View (502) 498-8610
Photo of Lisa Shapiro, LCSW, Clinical Social Work/Therapist
Lisa Shapiro
Clinical Social Work/Therapist, LCSW
Verified Verified
Middletown, KY 40243
My clients generally feel hopeful almost as soon as making contact with me. It's reassuring to know that your therapist has 30 yrs' experience and can help! I am warm yet direct, creative yet informative, engaged yet objective. My expertise includes: family therapy, individual therapy, couples therapy and group therapy. I am very skilled in counseling adolescents and adults. Through psychotherapy, my clients have enjoyed success in replacing destructive communication patterns in the family with effective skills, overcoming anxiety and depression, connecting with others-intimately or otherwise, and increasing self-esteem.
My clients generally feel hopeful almost as soon as making contact with me. It's reassuring to know that your therapist has 30 yrs' experience and can help! I am warm yet direct, creative yet informative, engaged yet objective. My expertise includes: family therapy, individual therapy, couples therapy and group therapy. I am very skilled in counseling adolescents and adults. Through psychotherapy, my clients have enjoyed success in replacing destructive communication patterns in the family with effective skills, overcoming anxiety and depression, connecting with others-intimately or otherwise, and increasing self-esteem.
(502) 225-3835 View (502) 225-3835
Photo of Ann D Minch, LCSW, Clinical Social Work/Therapist
Ann D Minch
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Middletown, KY 40243  (Online Only)
Now offering Ketamine assisted therapy & integration. Referral to local ketamine clinic, I provide the psychotherapy. With 25+ years of counseling experience I can help you create a new chapter to your life story. Do you feel "stuck", repeating patterns that get in the way of you having the life you want? Do you battle with depression, anxiety or low self-worth or are unresolved issues interfering with you achieving your goals? Do you struggle with family relationships or getting over childhood events? Are you an adult with ADHD & need help developing strategies to be successful? Do you have unresolved trauma?
Now offering Ketamine assisted therapy & integration. Referral to local ketamine clinic, I provide the psychotherapy. With 25+ years of counseling experience I can help you create a new chapter to your life story. Do you feel "stuck", repeating patterns that get in the way of you having the life you want? Do you battle with depression, anxiety or low self-worth or are unresolved issues interfering with you achieving your goals? Do you struggle with family relationships or getting over childhood events? Are you an adult with ADHD & need help developing strategies to be successful? Do you have unresolved trauma?
(502) 858-8694 View (502) 858-8694
Photo of Stacy Seitz Conley, MA, LPP
Stacy Seitz Conley
MA, LPP
Verified Verified
Middletown, KY 40243
If you have been struggling with emotional difficulties, or if your family has had difficulties adjusting, I have over 20 years of experience helping adults, children, teens, and families who struggle with a variety of emotional and relational problems. In therapy I integrate CBT, ACT, mindfulness, and expressive activities with a client-centered nature infused interpersonal approach. I give regular homework and coach clients to practice skills learned and encourage family involvement to accelerate their therapeutic progress. I assess each individual's biopsychosocialspiritual needs and develop goals addressing their entire being.
If you have been struggling with emotional difficulties, or if your family has had difficulties adjusting, I have over 20 years of experience helping adults, children, teens, and families who struggle with a variety of emotional and relational problems. In therapy I integrate CBT, ACT, mindfulness, and expressive activities with a client-centered nature infused interpersonal approach. I give regular homework and coach clients to practice skills learned and encourage family involvement to accelerate their therapeutic progress. I assess each individual's biopsychosocialspiritual needs and develop goals addressing their entire being.
(502) 610-0157 View (502) 610-0157
Photo of Terry Hagan - Psychotherapy at Hagan Health, LCSW, LMFT, Marriage & Family Therapist
Psychotherapy at Hagan Health
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Middletown, KY 40243
Welcome to Empowering Encounters—the psychotherapy department at Hagan Health! We have a team of excellent mental health providers who see a wide variety of diagnoses and issues. Our therapists, Colleen, Vern, Suzy, Sheana, & Ervina are trained in a variety of backgrounds including social worker & marriage & family therapy. They are experienced in treating anxiety, depression, ADHD, bipolar disorder, borderline personality disorder, PTSD, among other diagnosis. We offer individual, couple and family sessions.
Welcome to Empowering Encounters—the psychotherapy department at Hagan Health! We have a team of excellent mental health providers who see a wide variety of diagnoses and issues. Our therapists, Colleen, Vern, Suzy, Sheana, & Ervina are trained in a variety of backgrounds including social worker & marriage & family therapy. They are experienced in treating anxiety, depression, ADHD, bipolar disorder, borderline personality disorder, PTSD, among other diagnosis. We offer individual, couple and family sessions.
(502) 547-9656 View (502) 547-9656
Photo of Jessica Flores - Mindive, MSSW, LMFT, LPAT, ATR-BC, Art Therapist
Mindive
Art Therapist, MSSW, LMFT, LPAT, ATR-BC
Verified Verified
Middletown, KY 40243
Our ideal clients include children, families, individuals, and couples seeking support through life’s challenges. They may face issues like anxiety, relationship struggles, trauma, or personal growth barriers. They seek a safe space to explore emotions, develop coping skills, and achieve meaningful change. Whether they aim to improve relationships, build self-esteem, or enhance mental wellness, they want compassionate guidance to help them understand themselves better and achieve their goals. Our team is here to provide personalized, effective support tailored to each client's unique needs.
Our ideal clients include children, families, individuals, and couples seeking support through life’s challenges. They may face issues like anxiety, relationship struggles, trauma, or personal growth barriers. They seek a safe space to explore emotions, develop coping skills, and achieve meaningful change. Whether they aim to improve relationships, build self-esteem, or enhance mental wellness, they want compassionate guidance to help them understand themselves better and achieve their goals. Our team is here to provide personalized, effective support tailored to each client's unique needs.
(502) 306-3456 View (502) 306-3456

More Therapists Nearby

Photo of Becky Antle, PhD, MSSW, LMFT, Marriage & Family Therapist
Becky Antle
Marriage & Family Therapist, PhD, MSSW, LMFT
Verified Verified
Louisville, KY 40243
Providing in person and telehealth options for sessions. Special rates available for new clients and those experiencing financial hardship. I work with individuals, couples, and families with relationship and mental health issues. I have 26 years of experience in areas such as depression, anxiety, trauma, parenting issues, coping with divorce, relationship conflict/decision making, interpersonal violence, and childhood disorders. I also have extensive experience with at-risk youth, psychoeducational programs across multiple topics including mental health, relationship issues, substance use, LGBTQ needs, trauma, and others.
Providing in person and telehealth options for sessions. Special rates available for new clients and those experiencing financial hardship. I work with individuals, couples, and families with relationship and mental health issues. I have 26 years of experience in areas such as depression, anxiety, trauma, parenting issues, coping with divorce, relationship conflict/decision making, interpersonal violence, and childhood disorders. I also have extensive experience with at-risk youth, psychoeducational programs across multiple topics including mental health, relationship issues, substance use, LGBTQ needs, trauma, and others.
(866) 561-4829 View (866) 561-4829
Photo of Helen Alvey, PsyD, Psychologist
Helen Alvey
Psychologist, PsyD
Verified Verified
1 Endorsed
Louisville, KY 40243
I help couples and individuals have better marriages and relationships. I am a specialist in working with those who have a history of trauma. As a psychologist, I am dedicated to empowering you to live happier, healthier, and more authentic life both individually and in your romantic relationship. I am certified in Cognitive Processing Therapy which was designed to help you recover from previous trauma and Interpersonal Psychotherapy for Depression. I'm also trained in other evidence-based therapies that help with anxiety, depression, stress, parenting difficulties, and relationship issues.
I help couples and individuals have better marriages and relationships. I am a specialist in working with those who have a history of trauma. As a psychologist, I am dedicated to empowering you to live happier, healthier, and more authentic life both individually and in your romantic relationship. I am certified in Cognitive Processing Therapy which was designed to help you recover from previous trauma and Interpersonal Psychotherapy for Depression. I'm also trained in other evidence-based therapies that help with anxiety, depression, stress, parenting difficulties, and relationship issues.
(502) 383-0795 View (502) 383-0795
Photo of Jeff Twyman, LMFT, Marriage & Family Therapist
Jeff Twyman
Marriage & Family Therapist, LMFT
Verified Verified
Louisville, KY 40223
Treatment specialization includes: * Therapy for Depression and Anxiety * Couples Counseling * Family Counseling * Parenting Support * Grief Counseling * Work and Career issues * Stress Management * Conflict Resolution * Adults Struggling with ADD * Emotion Coaching * Divorce Prevention and Mediation * Anger Management * Aging Parent.
Hello, my name is Jeff Twyman and I am a Licensed Marriage and Family Therapist with over 25 years of experience, specializing in individual, couples and family therapy. Thanks for taking the time to explore this site. I hope it will be helpful to you as you make a crucial decision about pursuing counseling. One of my goals is to help you uncover your true potential and to lead an authentic life. As such, I think of myself as a collaborator and a facilitator in working toward goals that matter to you. I look forward to hearing from you.
Treatment specialization includes: * Therapy for Depression and Anxiety * Couples Counseling * Family Counseling * Parenting Support * Grief Counseling * Work and Career issues * Stress Management * Conflict Resolution * Adults Struggling with ADD * Emotion Coaching * Divorce Prevention and Mediation * Anger Management * Aging Parent.
Hello, my name is Jeff Twyman and I am a Licensed Marriage and Family Therapist with over 25 years of experience, specializing in individual, couples and family therapy. Thanks for taking the time to explore this site. I hope it will be helpful to you as you make a crucial decision about pursuing counseling. One of my goals is to help you uncover your true potential and to lead an authentic life. As such, I think of myself as a collaborator and a facilitator in working toward goals that matter to you. I look forward to hearing from you.
(502) 233-3269 View (502) 233-3269
Photo of Chelsea Mitchell, PsyD, Psychologist
Chelsea Mitchell
Psychologist, PsyD
Verified Verified
1 Endorsed
Louisville, KY 40243
I utilize developmentally appropriate interventions and collaborate with families to implement effective parenting strategies.
Does your child or teenager appear anxious, irritable, or distant? Have they experienced a traumatic event? Do you find your current parenting strategies are ineffective? As a Clinical Psychologist, I provide cognitive-behavioral therapy (CBT) and trauma-focused cognitive-behavioral therapy (TF-CBT) that is research-based and time-limited. My speciality areas include obsessive compulsive disorder, social anxiety, panic and agoraphobia, separation anxiety, specific phobia's, and post-traumatic stress disorder.
I utilize developmentally appropriate interventions and collaborate with families to implement effective parenting strategies.
Does your child or teenager appear anxious, irritable, or distant? Have they experienced a traumatic event? Do you find your current parenting strategies are ineffective? As a Clinical Psychologist, I provide cognitive-behavioral therapy (CBT) and trauma-focused cognitive-behavioral therapy (TF-CBT) that is research-based and time-limited. My speciality areas include obsessive compulsive disorder, social anxiety, panic and agoraphobia, separation anxiety, specific phobia's, and post-traumatic stress disorder.
(502) 618-2060 View (502) 618-2060
Photo of Lisa Howard Cardwell, MDiv, MAMFT, Marriage & Family Therapist
Lisa Howard Cardwell
Marriage & Family Therapist, MDiv, MAMFT
Verified Verified
1 Endorsed
Louisville, KY 40223
Waitlist for new clients
I enjoy working with clients healing from trauma and/or addressing anxiety, depression, parenting or co- parenting concerns, domestic violence, child behavioral problems, and building self-esteem.
I am a Licensed Marriage and Family Therapy with a creative, collaborative approach to therapy. I enjoy working with clients of all ages and find working with children and families especially rewarding. I am currently working toward certification in Play Therapy. I believe therapy should be a safe space for healing and growth. My work is client-centered so your priorities and goals will become mine as we work together.
I enjoy working with clients healing from trauma and/or addressing anxiety, depression, parenting or co- parenting concerns, domestic violence, child behavioral problems, and building self-esteem.
I am a Licensed Marriage and Family Therapy with a creative, collaborative approach to therapy. I enjoy working with clients of all ages and find working with children and families especially rewarding. I am currently working toward certification in Play Therapy. I believe therapy should be a safe space for healing and growth. My work is client-centered so your priorities and goals will become mine as we work together.
(502) 305-8872 View (502) 305-8872
Photo of Motselisi Moseme, LMFT, Marriage & Family Therapist
Motselisi Moseme
Marriage & Family Therapist, LMFT
Verified Verified
Louisville, KY 40223  (Online Only)
I am a psychotherapist who has been practicing psychotherapy for almost 20 years. I value relationships. I believe that trusting relationships lead to happiness. If you have a relationship problem, then I can help. If you are going through divorce, I can help you and your family to learn strategies to cope with the family change. I strongly believe in the value of co- parenting throughout the process of divorce and post divorce. I also provide multiple coping skills to help individuals who are battling depression, anxiety and other emotional and mental illnesses.
I am a psychotherapist who has been practicing psychotherapy for almost 20 years. I value relationships. I believe that trusting relationships lead to happiness. If you have a relationship problem, then I can help. If you are going through divorce, I can help you and your family to learn strategies to cope with the family change. I strongly believe in the value of co- parenting throughout the process of divorce and post divorce. I also provide multiple coping skills to help individuals who are battling depression, anxiety and other emotional and mental illnesses.
(502) 316-6081 View (502) 316-6081
Photo of Lynndi Lockenour
Lynndi Lockenour
Licensed Professional Clinical Counselor
Verified Verified
1 Endorsed
Louisville, KY 40243
Waitlist for new clients
I am a certified practitioner of Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for children, trained in Motivational Interviewing, Parent-Child Interaction Therapy (PCIT), CBT, and EMDR.
Life can be overwhelming, especially with the crises facing so many people and their families currently. Sometimes it can all feel like too much to handle on your own. That’s where I come in as a Therapist dedicated to walking alongside you in your therapeutic journey toward self-empowerment and actualization. I am a Licensed Professional Clinical Counselor & Clinical Supervisor (LPCC-S) with 10 years of experience providing mental health therapy. It is my belief that we all have within us the power for unconditionally loving ourselves and healing past traumas that may have hindered this ability.
I am a certified practitioner of Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for children, trained in Motivational Interviewing, Parent-Child Interaction Therapy (PCIT), CBT, and EMDR.
Life can be overwhelming, especially with the crises facing so many people and their families currently. Sometimes it can all feel like too much to handle on your own. That’s where I come in as a Therapist dedicated to walking alongside you in your therapeutic journey toward self-empowerment and actualization. I am a Licensed Professional Clinical Counselor & Clinical Supervisor (LPCC-S) with 10 years of experience providing mental health therapy. It is my belief that we all have within us the power for unconditionally loving ourselves and healing past traumas that may have hindered this ability.
(502) 353-1955 View (502) 353-1955
Photo of Geneva M. Drane -  Discovery 502 Counseling , MA, LPCA , LMFTA
Discovery 502 Counseling
Licensed Professional Counselor Associate, MA, LPCA , LMFTA
Verified Verified
2 Endorsed
Louisville, KY 40223  (Online Only)
Do you seek guidance with anxiety, fears, depression, relationships, parenting, child, family counseling, or couples/marriage therapy? It takes courage to ask for help, admitting you can’t do everything alone is the first step toward achieving wellness, in a fast-paced, demanding world. As an experienced licensed professional counselor of 15+ years, I am honored to assist you in exploring your core issues and moving toward a healthy, fulfilling life. You are not alone, I can help by supporting you! I have a diverse background in many different areas of counseling. Contact information: discovery502counseling.com (Private Pay Only)
Do you seek guidance with anxiety, fears, depression, relationships, parenting, child, family counseling, or couples/marriage therapy? It takes courage to ask for help, admitting you can’t do everything alone is the first step toward achieving wellness, in a fast-paced, demanding world. As an experienced licensed professional counselor of 15+ years, I am honored to assist you in exploring your core issues and moving toward a healthy, fulfilling life. You are not alone, I can help by supporting you! I have a diverse background in many different areas of counseling. Contact information: discovery502counseling.com (Private Pay Only)
(502) 305-5304 View (502) 305-5304

See more therapy options for Middletown

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.