Therapists in Mason County, KY
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Check out therapists located nearby or offering teletherapy in Kentucky below.Online Therapists
Resolutions Therapy Practice
Clinical Social Work/Therapist, LCSW, LPCC, TCM
Verified Verified
1 Endorsed
Lexington, KY 40517
Medicaid and most Commercial Insurances Accepted. We currently have both in person and telehealth appointments available. We provide Psychotherapy and Case Management Services. We have years of training and experience helping clients of all ages with mental health concerns such as depression, anxiety, trauma, ADHD, family issues, relationship issues, grief, life transitions, substance abuse, among many other areas of focus. We tailor our approach to healing in ways which will best meet your needs. Our goal is to meet you where you are- together we will come to the resolution you are seeking. Call or message us today to schedule
Medicaid and most Commercial Insurances Accepted. We currently have both in person and telehealth appointments available. We provide Psychotherapy and Case Management Services. We have years of training and experience helping clients of all ages with mental health concerns such as depression, anxiety, trauma, ADHD, family issues, relationship issues, grief, life transitions, substance abuse, among many other areas of focus. We tailor our approach to healing in ways which will best meet your needs. Our goal is to meet you where you are- together we will come to the resolution you are seeking. Call or message us today to schedule
Michelle Anderson Keller
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40243
I have practiced social work for 20 years, most of which has involved children and adults with histories of trauma and significant treatment needs. I have approximately 4 years of experience with direct treatment of children and adults in a therapeutic practice or setting and obtained my LCSW to be able to independently practice. I enjoy working with children, adults, families, and couples with regard to complex treatment needs such as trauma, conflict resolution, anxiety and mood disorders, grief, and developmental issues affecting individuals and families such as learning disorders and Autism Spectrum Disorder.
I have practiced social work for 20 years, most of which has involved children and adults with histories of trauma and significant treatment needs. I have approximately 4 years of experience with direct treatment of children and adults in a therapeutic practice or setting and obtained my LCSW to be able to independently practice. I enjoy working with children, adults, families, and couples with regard to complex treatment needs such as trauma, conflict resolution, anxiety and mood disorders, grief, and developmental issues affecting individuals and families such as learning disorders and Autism Spectrum Disorder.
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.