Cognitive Behavioral (CBT) Therapists in Lyndon, KY

Everyone is different and needs treatment based on your individual needs and strengths. As an experienced therapist, I can teach you the skills you need to resolve current stressors and challenges. I will help you identify where you feel stuck and help you move towards positive change.

When working with individuals, I utilize methods including Narrative Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, and Mindfulness. When working with couples and intimate partnerships, I find Emotion Focused Therapy interventions and Solution Focused Therapy are helpful.

You are the focus of treatment, as you should be. I treat my clients as individuals, not as disorders. Treatment is geared to meet your individualized goals and evoke the power within each of you to be your own best healer. Whether you are a veteran of therapy or a newcomer, we will work together to find the seeds of change already present within you. Together we will plant and nourish your existing strengths in order to allow you to grow into the best version of yourself.

Hi, my name is Juan. Taking ownership of your stuff requires a level of honesty you can’t even imagine. There is nothing easy about realizing YOU are the one that’s been holding yourself back this whole time. I am here to help you change that!

A Licensed Clinical Social Worker in Kentucky, Georgia, and Florida I focus my practice on use of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Reality Therapy, and Life Coaching. I also provide EAP counseling and help with workplace concerns and employment/employer issues. I provide family therapy and couples counseling. I help clients reach effective solutions to their varied challenges. I believe that each individual has the ability to overcome struggles and to learn ways to self-heal.

I am a Licensed Professional Clinical Counselor and I specialize in couples counseling, trauma/PTSD, depression, anxiety, addiction, and women’s issues. For those who desire it, I can integrate Christian counseling into the sessions. My approach enables me to support you in a way that respects your values and beliefs while also making use of the best practices in mental health care. My goal is to create a safe, supportive, and non-judgmental space where clients can explore their thoughts, feelings, and behaviors while using evidence-based therapy.

Hello! I'm a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky. I specialize in treating people struggling with anxiety, depression, and life transitions. I bring a comprehensive approach to my practice, seamlessly integrating evidence-based therapies like CBT, DBT, and mindfulness. My goal is to empower individuals by providing tailored strategies to navigate challenges, foster resilience, and promote lasting positive change in their mental well-being.

Is anxiety part of your life? Do you or your child struggle with uncertainty? Do you find yourself feeling like you have to do something over and over again to deal with stress and worry? Does your child miss school or complain of sickness often? Perhaps Dr. Nate Mitchell can help.

I enjoy working with adults and couples in a safe, confidential, non-judgmental environment where you can share your thoughts and feelings while giving you helpful, practical skills and information on how you can gain power and happiness in your life as well as peace. I have been voted as a 3 Best marriage counselors in Louisville, KY (2016 & 2019) and was ranked by "Kev's Best" as a top marriage counsellor in Spring 2022. I enjoy helping couples of all stages and challenges to succeed with long term happiness and peace in their relationships.

I treat individuals, couples, and families. I provide treatment that includes helping you develop tools that will aid you in solving or managing your problems. I can help you deal with past hurts and manage current issues. I operate from a collaborative, strengths-based approach. I strive to treat each person with dignity and respect. While I am not a certified substance abuse provider, I have experience in treating substance abuse issues.

As a Licensed Clinical Social Worker, I have been serving the Louisville community since 1994. I work with adults that have been faced with daily stressors or life challenges. Beginning counseling can be difficult and challenging. Recognizing this, I offer a supportive and comfortable environment to begin your counseling journey. I enjoy working with my clients to create new coping skills, new ways of thinking, along with building better communication skills.

Hello, my name is Dr. Pam Stein. I am a licensed clinical psychologist with 26 years of private practice experience. My hope for you in therapy is to achieve (or return to) your highest level of functioning and happiness. To this end, we will work hard together to alleviate, as needed: anxiety/fears, depression/sadness, self-doubt, stress, emotional/mood instability, and relationship patterns which are not working for you (e.g., difficulty with trust). I additionally have had great success helping people better manage their Diabetes (Type 1 and Type 2) to stay/become as healthy as possible.

Life's challenges are sometimes overwhelming and unsettling. I enjoy working with individuals and families interested in creating changes, while receiving necessary support. I assist clients in reaching short and long term personalized goals using traditional and nontraditional approaches to address depression, anxiety, trauma, and issues of abuse. In taking a holistic approach to wellness I work within all aspects of life to bring about personal and family growth and development. If you're feeling emotionally stuck, or consumed with no sense of direction, let us work together to make pertinent life changes.

Do you feel overwhelmed with everyday living? Are you struggling with processing your feelings? Have you been diagnosed with a chronic or life threatening illness? Are you grieving the loss of a loved one or pet? Are alcohol and drugs interfering with your relationships and work? I am an experienced therapist who can help you with these issues and more. In my previous position, I worked with individuals who had a chronic, life threatening illness. Many of these clients experienced anxiety and depression. I offered support by allowing them to process their feelings and develop a working plan of action for care.

Hey there! I'm Morgan, and I'm a telehealth therapist. Nice to meet you! I've had the pleasure of working with people from all walks of life, and let me tell you, each and every one of them has been unique in their own way. That's why I strongly believe that therapy shouldn't be a one size fits all approach. When we work together, you won't be talking to a robot—I promise! I make it a point to really get to know my clients on a deep level.

Hello. I enjoy working with children, adolescents, adults, and seniors. If you have depression, anxiety, or issues that you feel uncomfortable talking with others about, I offer a safe and confidential place to work on these issues. My goal is to help you feel more confident about yourself. I offer individual and family counseling. I want you to have a place to learn, grow and have an understanding of what you are feeling.

Hi there! I’m SaMika. Many people see therapy as a one-sided conversation in which the “expert” talks to you and tells you what to do. What is the joy in that? I find joy in working with other experts to create solutions to great change- and guess what? You are the expert on YOU. I believe one of the bravest things someone can do is work to understand their own story.

Feeling misunderstood, isolated, and alone in your relationship can feel like a crushing burden. You may yearn for the times when love flowed freely, and now every exchange seems to culminate in discord or deafening silence. It's more than just the arguments—it's the soul-deep chasm that stretches between you, even when you're within arm's reach of each other. You're worthy of a relationship where your voice resonates, your emotions are recognized, and deep connections are the norm, not the exception.

Are you feeling overwhelmed by the expectations of personal or professional roles? Do you find yourself numbing, hiding or avoiding feelings or painful/uncomfortable situations? Maybe, you have a family member caught in destructive patterns and it's impacting your life? I'd love to help you change unhealthy habits, transform your thoughts, and reconnect with your true self. Together, we can work to replace pain with self-love, change unhealthy patterns, and find healthy ways to deal with life's stressors. I have a strong background in behavior modification strategies, sustaining change, mental health-related issues, and addictions.