Structural Family Therapy in Louisville, KY

It's my passion helping people get what they want in their life and relationships. I help INDIVIDUALS make changes and overcome obstacles to get what they want in life and with the people they care about. I help COUPLES reconnect and revitalize their relationship. I work with FAMILIES to break through patterns and blocks, and begin to enjoy each other and create the home they dream of.

We are a group of professional therapists that have a deep passion for helping others discover who they truly are, overcome emotional difficulties, recover from substance abuse, learn to live fully and enjoy their lives. Our love of family and community drives us to help others reconnect. Our belief is that a family is a system and when one person is in crisis, the whole family is in crisis. Our goal is to help each member of the family understand the problems and become part of the solution that brings their family back together.

People consult with a therapist for a positive connection and to problem solve troubles. Therapy is a very special journey, and I will help you to be successful with that process. I am a goal-oriented, accepting therapist working from a strength-based perspective focusing on what clients wish to accomplish at their own pace. Many individuals are looking for effective coping/communication skills, as well as understanding of feelings associated with specific life changes. Clients find it beneficial to receive direction identifying their unhelpful beliefs and replace them with healthier ways of thinking to improve their life quality.

22 years as a generalist in outpatient mental health have generated a wealth of experience. Today I find my clients benefitting from my trauma informed care models with relational health as their driving desire. Psycho-spiritual healing, with individuals, and relational therapy with couples are informed by my integrative approach that is personalized to the particular world view of the person sitting in front of me. Evidence based approaches woven throughout the tapestry of meaningful conversations leaves clients feeling valued and treated as more than a conglomeration of symptoms to be addressed.

Receive efficient and effective couples therapy. Are you in a relationship that does not have the type of communication or closeness that you would prefer? Do you find yourself in gridlock over the same feelings or conflicts? Perhaps you feel not understood? If you are experiencing any issues in a relationship I am happy to help. The majority of couples come to therapy to late. In session, you can expect you and your partner to work together in an engaging and fun environment. You can expect to develop a deeper connection and communication that builds resistance to future issues that may arise.

1st Priority Healthcare provides services to children, teens, adults, and families. We offer an array of services that put the total well-being of our clients at the forefront. We also provide a day treatment program tailored to children with mental illnesses, and a host of other services for persons of all ages, and levels of need.

Whether you are the person who has it all together or the person who is barely holding it together, it's essential to know that you have outside help from a reliable, welcoming source. Whatever season of life you are currently in, we will work through it together. Therapy should be a beneficial experience for individuals, and I want to ensure it is as positive an experience as possible.

Are you struggling to connect with your partner? Are you tired of conversations always ending in arguments? Do you wish there was an affordable option for couple or family counseling? The Relationship Solutions Clinic is an innovative counseling environment coordinated by the Couple & Family Therapy Program in the Kent School of Social Work at the University of Louisville. We work with couples and families to decrease conflict, improve communication, and enhance the well-being of all family members.

I specialize in depression, anxiety, and grief, my passion lies on helping individuals navigate their most challenging emotional experiences. I understand the complexities of the human mind and have a deep commitment to providing compassionate support to those in need.

Making the decision to begin or continue counseling can feel like a vulnerable and challenging process for a person and entire family. Vanessa is committed to creating a safe space (as an ally and advocate with you) as we explore your strengths and work towards a more helpful, balanced, and rewarding present and future. Vanessa uses her professional and personal experience and knowledge to assist individuals and families in moving towards their goals.

Hello there! I help children, teens, and parents overcome mental health struggles and provide parents with tools to better connect with their children. Raising children can be very difficult. You may feel like you have done everything you can and still feel stuck. Together, we can embark on a journey of healing and connection to help meet the needs, goals, and freedom your family is craving.

Accepting new clients! If you feel that past therapy has been “directionless,” I am the provider for you. My approach is rooted in compassion, and heavily skills-based. You’ll leave our sessions with tools, choices, and an increased understanding of yourself, your relationship, or your teen, My experience with attachment-based modalities, Internal Family Systems techniques, and complex PTSD, has helped me to incorporate somatic practices into my therapy session, as well as techniques to reprogram deep subconscious wiring that keeps us stuck in harmful patterns and ruts. I specialize in working with those struggling with anxiety.

Sometimes all it takes is one person validating your humanity for change to occur. By providing you with external validation, we can tap into your own source of self-validation. I will acknowledge how your context shapes your understanding of yourself and the world. We can explore parts of your identity and I will acknowledge them and their need to be healed. As your therapist, creating a safe environment is my priority because I recognize the strength it takes to begin a journey towards healing. I will not rush your process and will be there to help you find the person you want to be.

I am a psychotherapist who has been practicing psychotherapy for almost 20 years. I value relationships. I believe that trusting relationships lead to happiness. If you have a relationship problem, then I can help. If you are going through divorce, I can help you and your family to learn strategies to cope with the family change. I strongly believe in the value of co-parenting throughout the process of divorce and post divorce. I also provide multiple coping skills to help individuals who are battling depression, anxiety and other emotional and mental illnesses.

Life can be overwhelming due to multiple reasons that may leave you feeling that there is no clear path. You may have considered therapy or wondered if it would be helpful to you. You may have talked yourself out of reaching out for help before, however, searching for a therapist is a step forward. Everyone deserves a safe space where you can speak with someone who is objective. I enjoy providing such a space to individuals. I will listen and work with you to help identify goals, barriers, and practical solutions. Every individual is exactly that, an individual, and has their own story and circumstances.

Life is hard and at times we all need support along the journey. I seek to offer support for those struggling along the way. I believe that every individual is inherently worthy. The goal of therapy is to encourage the use of positive resources, options, and opportunities, to help improve individual and relational well-being and redeem past loss/shame. I will work with you to create a plan that best fits your needs and helps move you toward your desired goal. I operate from a strength based perspective that addresses the whole person.

The time is now and you just made an awesome first step! Navigating life and all that it throws at us can be a difficult task. You no longer need to feel alone on your journey. Whether you need intensive services or short-term treatment, together we can create a plan that best fits your needs. I believe that no issue is too big or too small. If you are struggling with unresolved trauma, PTSD, anxiety, depression, family conflict, mood instability or life transitions, I am here to guide you through your next steps. I take pride in providing a safe environment that will aid in the healing process and restore hope.

**CURRENTLY ACCEPTING NEW CLIENTS** Are you or your child struggling with regulating emotions, a difficult transition, self-harm, behavioral issues, or dealing with anxiety and/or depression? If so, I can help! Counseling can be beneficial to help with many issues, such as behavioral Issues at home/school, anxiety and/or depression, ADD/ADHD, life transitions (birth, death, marriage, divorce, moving, changing schools), grief/loss, building social skills, anger control/impulse control, and trauma - just to name a few. I work with both adults & children (ages 4+) and can accommodate in-person or telehealth.

Welcome! I have extensive experience working with clients who have experienced significant physical, verbal and emotional trauma and abuse. I also have had the pleasure of supporting clients who struggle with anxiety, depression, interpersonal conflict, relationship/ family issues, attention deficit hyperactivity disorder, and PTSD, among other issues. I want to help clients to process their past, then work to set and achieve goals for the future they envision. I enjoy helping my clients find freedom in living the life they love.