Strength-Based Therapists in Louisville, KY

Your life is a story that is continuously being written. Together we will work to resolve individual, couples, marital, or family issues in a safe and comfortable atmosphere to help you become happier with your life. I have 35 yrs. experience with kids, couples, & families. A retired teacher & LMFT therapist doing systems therapy & trauma work. Facilitator for Prepare/Enrich & do couple evaluations for our local churches. I also work with medical professionals in a confidential setting. I’m NL Certified in equine therapy & offer this as an addition to regular therapy. Here to support & guide you. Reach out… you'll be glad you did!

My work with clients has included addressing depression, anxiety, self-esteem and identity concerns as well as the social/emotional challenges that accompany ADHD, Autism and other disabilities. As a self avowed ‘nerd therapist’ with ADHD myself, I am passionate about working with fellow nerds, outcasts, artists or creatives who may feel out of sync with a mainstream approach. I am particularly adept at assisting clients in identifying their strengths and talents and applying them toward career, educational and other life goals. I am sex positive and endeavor to be an ally to LGBTQ+, poly and kink communities.

I am a licensed clinical psychologist who has committed my training and practice to helping children, adolescents, and families navigate psychological diagnoses compounded by medical complications. I deliver evidence-based treatments to individuals, groups, and families in a compassionate and solution focused manner. I also lead a perfectionism group, a body image group, and an adolescent support group.

My goal as a therapist is to encourage clients to attain their greatest potential, to help them transform their lives to being filled with increased ease and balance, and to empower them to recognize their internal competencies that they may access as coping skills for handling the complexities of daily challenges.

Hello! "You are so easy to talk to." I've heard this most of my life. I consider it a privilege that people feel comfortable enough with me to open up and authentically express themselves. To me, this is the most sacred part of the experience.

As a licensed marriage and family therapist in private practice since 2014, I have experience working with people of all ages and from varied backgrounds. If you are living with depression or anxiety, having trouble managing a major transition or stressor, wading through grief, or seeking support in coping with difficult emotions or traumatic memories, I would be happy to work alongside you in identifying the resources you need to manage these difficulties successfully. I offer services to adults, teens, individuals, and families. I am focused on highlighting your strengths and supporting you in identifying your own solutions.

Do you have a busy schedule and not a lot of time to do weekly or even bi-weekly sessions? If that is the case then I might be the right fit for you. 2-4 hours can be very effective when dealing with trauma or stuck material within our body. In our sessions we would choose any modality that is appropriate and feels supportive. As a recipient of intensive work myself, I assure you that this type of therapy is powerful! I also do Induced After Death intensives. Please go to my website for more information. (jennytownsendlcsw.com) IADC is a powerful tool to process grief and possibly have first hand connection to a passed loved one.

I work with couples and individuals who need a systemic perspective on how problems interact in relationships. Then, with my specialized lens, I am able to help clients get “unstuck” after years of no or low quality sex, desire discrepancies, medical issues that create disconnection, and pent up frustrations between partners. I am skilled, humorous, direct, honest, and loving with my clients. And I’m a welcoming, justice oriented, creative thinker who does not judge and is willing to walk alongside you through it all: fear, trauma, doubt, shame, guilt, sadness, and dark nights of the soul.

I work with teens and adults to better cope with trauma, depression, anxiety, significant life changes, LGBTQ+ issues, and existential fatigue. Through a collaborative approach I empower clients to enhance natural resilience while acknowledging sources of pain or discomfort.

When I meet a new client, I like to acknowledge that therapy is a courageous choice. Our first meeting is a time for me to learn why you reached out and what kind of change you are seeking. It is also a time for you to learn how you feel about me! If you return, then ongoing therapy sessions will consist of evidence-based practices that are specific to your goals and needs. We will measure and record your progress, so that you can make informed decisions about what works for you. Some people remain in therapy indefinitely because they like the ongoing support, while others exit after succeeding toward a specific, time-limited goal.

It is my deep belief that we each strive to be our best selves. This journey can be difficult and requires that we are able to recognize our own personal strengths and values. Clients should see the results of therapy in a measurable amount of time. This belief is where I begin treatment with the clients presenting problem guiding services.

Taking the first step toward your own healing or help for your teen can feel overwhelming, but with the right support it doesn't have to be. I strive to create a safe, welcoming, and person-centered environment for each of my clients. My goal is to walk with you on this journey, empowering you or your teen to feel confident in making positive changes.

Struggling to find your groove? You may need a place where you can just be real, be yourself, and not feel judged when you are trying to navigate life's challenges. I have clients with issues ranging from day-to-day problems to traumatic experiences. I recognize that trauma does not have to be from one incident and can come from a lifetime of self-talk that reinforces an old message or belief. Many of my clients would say they have been very comfortable with me. Therapy works best when we realize how instrumental the therapy relationship can be in healing.

Book with me now by clicking on my website. Hi there, my name is Lacey Exton and I am a Licensed Clinical Social Worker. I have over 5 years of clinical experience working with children, adults, couples, and families. I enjoying helping others organize their thoughts so they can find the best solutions to whatever is troubling them. I believe you are the expert in your life and I will work as a guide to help you find the answers within yourself.

You just want the pain, chaos, and emptiness you feel to go away once and for all. Whether it is eating secretly to comfort yourself, having to drink every night to sleep, pushing yourself to achieve, or isolating yourself. Attempting to balance family, work, and your self-care can feel overwhelming and tends to end with you feeling worse about yourself and how you can't get it together. Shame and guilt keep you stationary where you are, and if you had to admit that things were not where you wanted you might actually crumble. Let's figure out a new normal, together.

Have you experienced a life-changing event? Is it a struggle to integrate it in your life? I have a passion for and am trained to help process significant life events and loss/grief surrounding your experience. Such events often change you and the way you see/interact with the world and a strength of mine it to help folks explore those changes and their impact. I am committed to honesty and positive intention. I enjoy working with people diverse in identity. I am currently enjoying and finding success working with many Gen Z (18+), millennial and Gen X populations with a lot of experience in across the LGBTQIA+ spectrum.

I enjoy working with adolescents, adults, couples, and families from all walks of life. I provide support to those who are experiencing a wide range of mental health struggles and life concerns such as anxiety, depression, trauma, relationship issues, attachment issues, and those facing difficult life transitions.

She believes in relationship-driven therapy where the client is in the driver’s seat and she is the navigator, offering directions for pathways to healing, recovery and freedom. She is a passionate advocate and ally to those who have been abused, underserved, or marginalized and cares deeply about individuals and groups working to find their voices and gain strength through therapy and other avenues of recovery. Katie is always looking to find common understanding with her client, and will strive to provide a holistic and respectful partnership with YOU! She believes everyone deserves the best life has to offer!

Accepting New Clients! I specialize in working with complex trauma, all forms of addictions, and learning to navigate difficult relationships. I understand what it feels like to feel lost and alone in the world with your struggles. I approach my therapy sessions as being a guide to your own healing. I believe we are all capable of healing ourselves by tapping into resources just beneath the surface. I assist in helping you find your strength to living a happy and productive life.