Sleep or Insomnia Therapists in Louisville, KY

Dr. Wetzler is the only certified behavioral sleep specialist in the state of Kentucky. He is a nationally recognized expert in cognitive-behavior therapy for insomnia (CBT-I). CBT-I is recommended as the first-line treatment for chronic insomnia by the National Institutes of Health, American College of Physicians, and the American Academy of Sleep Medicine. At Sleep Health Center we specialize in non-drug treatment of insomnia, circadian rhythm sleep disorders, hypersomnia, and parasomnia.

Hello, my name is Toni Webb. I have over 20 years in the social work profession with extensive clinical experience. In addition, I have been a clinical supervisor for over 6 years and a lecturer for the University of Kentucky School of Social Work teaching Integrated Behavioral Health in Primary Care.

I believe in the healing power of a caring safe relationship. Together we create a safe space where you can feel your feelings without worrying about how they will affect others, where you can learn skills for coping with painful emotions and hard circumstances, and where together we make a plan so you can feel like yourself again. While I tailor what I do in counseling to your needs and goals, my goal is for you to feel more capable of living the life you want as a result of our time together.

Could life feel more rewarding and meaningful? Do you wish relationships were more satisfying or how better to connect with your child? Does getting good quality sleep feel like an issue? Caring and compassionate clinicians at the Center for Behavioral Health at Spalding University work with clients who often ask similar questions. We are here to offer high-quality, affordable psychological assessments and therapy services with children as young as 4, adolescents and adults in individual, group, couple, and family formats.

Krystal Angevine has over 25 years experience in holistic counseling and is a past recipient of the Indiana Social Work Leader of the Year award. Krystal specializes in IFS therapy, EMDR, and she is an Advanced-level provider of Somatic Experiencing Trauma Therapy (SEP), and is BCIA Board Certified in Biofeedback. Areas of expertise include panic attacks, PTSD, anxiety, relationship issues, depression, migraine headaches, phobias, trauma, stress, addictions, nightmares, and sleep disturbance. Krystal has been a speaker at State and international conferences. Krystal excels in helping clients enhance their healer within.

Does your brain feel like it never shuts off? Are you irritable all the time, feeling like you might snap at any moment? Are you angry because no matter how much you sleep, you feel exhausted every day? Do you feel depressed and/or anxious, but don’t know why? You know you need help, but the last time you reached out all you ended up with was medication that made you feel worse. You’re praying to God for a way to feel happy and energized again, but you want to do it in a natural way. The good news? It’s possible. When I help Christians overcome anxiety and depression, we keep a holistic and biblical view at the center.

Ladies, are you struggling w/ an event that left you with nightmares, flashbacks, negative beliefs or expectations about yourself or others (eg "I'm bad"), startle responses, feeling anxious, depressed, or have difficulty concentrating? If your goal is to feel more confident in your own skin and to sleep soundly at night therapy can help. Are you and your love struggling with parenting, infidelity, or communication? Therapy can help.

Welcome to my page! The name of my practice is Rewired Health and Wellness and I provide virtual, one-on-one health and wellness sessions, plus support between sessions! I am a licensed clinical psychologist and certified health and wellness coach, with a practice focusing on improving your overall health through behavior change. I believe a holistic approach to improving your lifestyle is one that creates lasting change. I help you create an individualized behavior change plan and provide ongoing accountability and motivation to help you work towards your goals related to nutrition, exercise, sleep, stress, substance use, and more!

Are you feeling overwhelmed? As a Certified Cognitive Behavioral Therapist, I have strategies to help. No one early in life says, "I hope to feel out of control, stressed, anxious, and have difficulty sleeping when I'm an adult." Yet, so many intelligent, well-intentioned, hard-working individuals find themselves experiencing these kinds of challenges at times. I treat adults who are facing such obstacles and I am fiercely on your side as we collaborate to build resilience and find moments of peacefulness.

The most common form of suffering I see in people is when they no longer trust themselves. If you are struggling with habits that are harmful; whether it be drug or alcohol addiction, eating or spending money in harmful ways, there is hope that you can trust yourself again. Suffering comes in many forms, but for all in pain there is a way to heal and to feel safe again. My job is to help you find that.

Do you want to feel better? Would you like some help overcoming life's difficulties? I am a dually licensed clinical social worker and addiction counselor who works with adults struggling with a wide array of difficulties including depression, anxiety, anger, panic, addiction, and trauma. In treatment we will utilize a variety of evidence-based practices to help you address underlying issues, overcome life's obstacles, and achieve your personal goals. Email or call today to set up your first appointment.

I believe that we all have the ability to heal, and that this ability lies within. At times we need someone to walk the journey with us to help us find our inner strength and courage so that we can make positive changes. I believe it is important to work from an integrative perspective as we cannot separate the mind from the body. I see the therapeutic process as a sacred journey, and I would be honored to walk a part of your journey with you.

Self compassion is vital for change. My goal is to help you master this difficult skill to help support you in loving and being your best self. With over thirteen years in the mental health field and almost a lifetime of focusing on personal growth, I have learned the hard way that no change comes without having a positive relationship with yourself. If you are willing to commit, I can help you develop that relationship with yourself and alter any unhealthy thought, behavioral, or relationship patterns that are keeping you stuck. Together we can tap into your intuition, use your strengths and cultivate skills needed for growth.

I have over 20 years experience working in the field of mental health. I love to treat all individuals but specialize in children, teens, and their families. If you are ready to make positive changes in your life, then I am ready to come along side of you and offer you my support and experience.

Are you tired of the stress, anxiety, and conflict caused by money? You may spend too much, disagree on financial decisions with a spouse or loved one, or not be able to bring yourself to even look at your finances. While you may understand what needs to change in your financial life, you struggle to make changes that stick. As a psychologist with additional training in financial therapy, I will partner with you to understand what has caused problems in your financial life and to make major shifts in your financial and emotional wellbeing. I’m a husband and father and know how central money can be to creating a fulfilling life.

As a mental health therapist, I possess a wide array of effective tools and techniques to aid you in uncovering the version of yourself that may have been concealed.

My clinical skills are vast after over 30 years in private practice and 40 years as a social worker. I have worked with the military in Europe as a family therapist and participate in the Give an Hour Program here in Kentucky. I serve on several boards including the Kent School Social Work Board, and the National Association of Social Work Ethics Committee.

I mean, let's be real... life can get very challenging. There are times we just have trouble knowing what to do. Friends and loved ones can be great sounding boards, but sometimes you need to look at things a bit differently. A new fresh perspective, a safe place to give the full nitty-gritty picture, that's what I'm here for! Also if you've got things you don't share but need to, therapy is just the place. Seen some things you feel like you can't share? Done some things you don't think others would understand? I'm here to help with the hard stuff.

I have a strong belief that all individuals are capable of living full, authentic joyful lives. I believe that for many people, mental and physical health can be achieved naturally. If you are experiencing symptoms of depression, anxiety, mood disorders, low self esteem, body image or eating issues but want to try natural, alternative treatments rather than medication, I would be happy to assist you.