Self-Harming Therapists in Louisville, KY

Photo of Laura M. Frey - Dr. Laura M. Frey, PhD, LMFT, Marriage & Family Therapist
Dr. Laura M. Frey
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Louisville, KY 40222
I specialize in problems related to depression, anxiety, low self-esteem, and self-harming behavior.
I am passionate about helping individuals manage their mental health so that they can experience peace in their lives and relationships. I received my doctorate in family science and a master's degree in marriage and family therapy from the University of Kentucky. I have a strong background in improving mental health and well-being in the context of relationships, especially when there is risk of self-harm. Many people define themselves and their family members in a limited way, often forgetting the vast potential that each person embodies.
I specialize in problems related to depression, anxiety, low self-esteem, and self-harming behavior.
I am passionate about helping individuals manage their mental health so that they can experience peace in their lives and relationships. I received my doctorate in family science and a master's degree in marriage and family therapy from the University of Kentucky. I have a strong background in improving mental health and well-being in the context of relationships, especially when there is risk of self-harm. Many people define themselves and their family members in a limited way, often forgetting the vast potential that each person embodies.
(502) 467-8445 View (502) 467-8445
Photo of Britta D Caudill - NewWay Health LLC, DSW, LCSW, Clinical Social Work/Therapist
NewWay Health LLC
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Louisville, KY 40202  (Online Only)
My broad range of experience has heightened my knowledge of depression, anxiety, PTSD, ADHD, and self-harming behaviors, among many others.
My name is Dr. Britta Caudill, Born and raised in eastern Kentucky, I am a doctorate-level licensed clinical social worker committed to helping people address their mental and behavioral health struggles. I hold a doctorate in clinical social work from the University of Kentucky with an emphasis on trauma response, and I am on track to be a certified first responder counselor within the next couple of months. I will be one of eight CFRCs in Kentucky and the only doctorate-level provider. I have over fourteen years of experience in a social work mental health setting.
My broad range of experience has heightened my knowledge of depression, anxiety, PTSD, ADHD, and self-harming behaviors, among many others.
My name is Dr. Britta Caudill, Born and raised in eastern Kentucky, I am a doctorate-level licensed clinical social worker committed to helping people address their mental and behavioral health struggles. I hold a doctorate in clinical social work from the University of Kentucky with an emphasis on trauma response, and I am on track to be a certified first responder counselor within the next couple of months. I will be one of eight CFRCs in Kentucky and the only doctorate-level provider. I have over fourteen years of experience in a social work mental health setting.
(606) 733-2465 View (606) 733-2465
Photo of Tony L Sheppard, PsyD, CGP, FAGPA, Psychologist
Tony L Sheppard
Psychologist, PsyD, CGP, FAGPA
Verified Verified
10 Endorsed
Louisville, KY 40223
I believe that relationships are a potential source of great happiness in life. It is through our relationships past, present and future that we define ourselves. I work with clients to build healthy and rewarding relationships.
I believe that relationships are a potential source of great happiness in life. It is through our relationships past, present and future that we define ourselves. I work with clients to build healthy and rewarding relationships.
(502) 237-8836 x502409 View (502) 237-8836 x502409
Photo of Alayna Hunt, LCSW, Clinical Social Work/Therapist
Alayna Hunt
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40202  (Online Only)
You made it here so you are one step closer to getting the help you deserve. Congratulations! I am a LCSW based out of Southern, Kentucky but originally from Middle Tennessee. I made my way to the beloved Commonwealth of Kentucky to complete my undergraduate degree, Applied Human Sciences with a focus on family and child studies, at Western Kentucky University (WKU). Go Tops! I liked WKU enough that I stuck around for another two years where I completed my Masters in Social Work.
You made it here so you are one step closer to getting the help you deserve. Congratulations! I am a LCSW based out of Southern, Kentucky but originally from Middle Tennessee. I made my way to the beloved Commonwealth of Kentucky to complete my undergraduate degree, Applied Human Sciences with a focus on family and child studies, at Western Kentucky University (WKU). Go Tops! I liked WKU enough that I stuck around for another two years where I completed my Masters in Social Work.
(859) 295-6198 View (859) 295-6198
Photo of Laura Reed, LPCC, CCTP, RYT, Counselor
Laura Reed
Counselor, LPCC, CCTP, RYT
Verified Verified
1 Endorsed
Louisville, KY 40223
I have experience working with children, adolescents, adults, and group therapy. In addition to more traditional counseling techniques, I also offer yoga, mindfulness, and EMDR therapies as a way to help clients work through distress and build resiliency.
I have experience working with children, adolescents, adults, and group therapy. In addition to more traditional counseling techniques, I also offer yoga, mindfulness, and EMDR therapies as a way to help clients work through distress and build resiliency.
(606) 766-0487 View (606) 766-0487
Photo of Cheryl Marye Allen-Freeman, MS, LPC, MHSP, Counselor
Cheryl Marye Allen-Freeman
Counselor, MS, LPC, MHSP
Verified Verified
Louisville, KY 40201
VIRTUAL VISITS-Telehealth. We specialize in sessions via the internet on high encrypted, Hipaa Compliant systems (similar to FaceTime, Skype, etc.) It allows for same day sessions for clients who are not able to make it into one of our physical locations. Clients can use their phones, tablets, laptops, and PC's. We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family Counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
VIRTUAL VISITS-Telehealth. We specialize in sessions via the internet on high encrypted, Hipaa Compliant systems (similar to FaceTime, Skype, etc.) It allows for same day sessions for clients who are not able to make it into one of our physical locations. Clients can use their phones, tablets, laptops, and PC's. We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family Counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
(865) 205-6190 View (865) 205-6190
Photo of Alice Elizabeth Walker, EdD, LPCC
Alice Elizabeth Walker
EdD, LPCC
Verified Verified
Louisville, KY 40207
Life can be stressful, but when you are confronted with major change, loss or trauma the simplest tasks can feel overwhelming. Therapy can help support, guide and heal current and past events, heal depressive disorders, anxiety disorders, abuse, as well as change patterns that continue to prevent relationship, social and professional goals from being met.
Life can be stressful, but when you are confronted with major change, loss or trauma the simplest tasks can feel overwhelming. Therapy can help support, guide and heal current and past events, heal depressive disorders, anxiety disorders, abuse, as well as change patterns that continue to prevent relationship, social and professional goals from being met.
(502) 498-4651 View (502) 498-4651
Photo of Barbara J Martin, LCSW, MSSW, OSW, IIC, ESSE, Clinical Social Work/Therapist
Barbara J Martin
Clinical Social Work/Therapist, LCSW, MSSW, OSW, IIC, ESSE
Verified Verified
Louisville, KY 40203
Waitlist for new clients
Heuser Hearing Institute Integrative Counseling & Wellness Clinic provides in-clinic, telehealth and video remote sessions for individuals, families and caregivers of all ages to cope with the stress and practical challenges of life, hearing health, as well as for those in need of connection to Community Health Navigation and/or other community-based resources. We offer patient-centered assessment, diagnosis and counseling services, integrative traditional and modern therapy approaches. We work with patients experiencing stress during sudden or progressive illness, traumatic brain injuries, hearing loss and ear-related disorders
Heuser Hearing Institute Integrative Counseling & Wellness Clinic provides in-clinic, telehealth and video remote sessions for individuals, families and caregivers of all ages to cope with the stress and practical challenges of life, hearing health, as well as for those in need of connection to Community Health Navigation and/or other community-based resources. We offer patient-centered assessment, diagnosis and counseling services, integrative traditional and modern therapy approaches. We work with patients experiencing stress during sudden or progressive illness, traumatic brain injuries, hearing loss and ear-related disorders
(502) 829-6834 View (502) 829-6834
Photo of Meghan E Wnorowski-Bogle, MEd, LPAT, ATR-BC, Art Therapist
Meghan E Wnorowski-Bogle
Art Therapist, MEd, LPAT, ATR-BC
Verified Verified
Louisville, KY 40222
Beginning therapy can be an overwhelming and courageous step, which can lead to powerful change for those doing the work. I believe we are at our bravest when we feel it the least. The therapy process can help individuals gain additional perspectIve, identify unknown parts, reinterpret fears and weaknesses, recognize and nurture strengths.
Beginning therapy can be an overwhelming and courageous step, which can lead to powerful change for those doing the work. I believe we are at our bravest when we feel it the least. The therapy process can help individuals gain additional perspectIve, identify unknown parts, reinterpret fears and weaknesses, recognize and nurture strengths.
(502) 804-2613 View (502) 804-2613
Photo of Cassandra D Harris-Gray, LMFT, LCADC, Marriage & Family Therapist
Cassandra D Harris-Gray
Marriage & Family Therapist, LMFT, LCADC
Verified Verified
3 Endorsed
Louisville, KY 40243
Cassandra D. Harris-Gray is the CEO of Creative Spirits Networks, INC a full serviced outpatient mental health corporation. Cassandra is a Licensed Marriage and Family Therapist(LMFT), Licensed Drug and Alcohol Counselor(LCADC), and Mental Health Coach. I work with clients utilizing strength based competences to promote and navigate through life changes. She has authored her first book "90 Days of Power" and has served as a monthly columnist, a motivational speaker, corporate trainer and relationship seminar leader. She has over 20 plus years of clinical practice working with clients to create change.
Cassandra D. Harris-Gray is the CEO of Creative Spirits Networks, INC a full serviced outpatient mental health corporation. Cassandra is a Licensed Marriage and Family Therapist(LMFT), Licensed Drug and Alcohol Counselor(LCADC), and Mental Health Coach. I work with clients utilizing strength based competences to promote and navigate through life changes. She has authored her first book "90 Days of Power" and has served as a monthly columnist, a motivational speaker, corporate trainer and relationship seminar leader. She has over 20 plus years of clinical practice working with clients to create change.
(502) 410-4138 View (502) 410-4138
Photo of Brenda Morris-Huntoon, MA, LPA, she/her, Psychological Associate
Brenda Morris-Huntoon
Psychological Associate, MA, LPA, she/her
Verified Verified
Louisville, KY 40204  (Online Only)
As a psychotherapist, Brenda forms a collaborative relationship with clients empowering them to find their own truth. She views her role as one of support and guidance to facilitate client self-exploration, recognition of values, and goal-setting. My goal is to assist and support you as you navigate your gender journey.
As a psychotherapist, Brenda forms a collaborative relationship with clients empowering them to find their own truth. She views her role as one of support and guidance to facilitate client self-exploration, recognition of values, and goal-setting. My goal is to assist and support you as you navigate your gender journey.
(502) 490-2757 View (502) 490-2757
Photo of Kristi Collier Thompson, MS, LMHC, LPCC
Kristi Collier Thompson
Licensed Professional Clinical Counselor, MS, LMHC, LPCC
Verified Verified
1 Endorsed
Louisville, KY 40223
Waitlist for new clients
I am a trauma-informed, licensed counselor specializing in children, teenagers, adults and families who are experiencing anxiety, depression, anger, trauma, relational trauma (adoption, foster care, chronic illness, abuse or neglect), chronic illness and chronic pain. With over 20 years of experience, I am certified in EMDR, and trained in Theraplay, internal family systems (IFS), DBT, Trust-Based Relational Intervention, solution-focused brief counseling, trauma-focused cognitive-behavioral therapy (TF-CBT), Prepare-Enrich and mindfulness.
I am a trauma-informed, licensed counselor specializing in children, teenagers, adults and families who are experiencing anxiety, depression, anger, trauma, relational trauma (adoption, foster care, chronic illness, abuse or neglect), chronic illness and chronic pain. With over 20 years of experience, I am certified in EMDR, and trained in Theraplay, internal family systems (IFS), DBT, Trust-Based Relational Intervention, solution-focused brief counseling, trauma-focused cognitive-behavioral therapy (TF-CBT), Prepare-Enrich and mindfulness.
(502) 287-0133 View (502) 287-0133
Photo of Rebecca Street, MAMFT, LMFT, Marriage & Family Therapist
Rebecca Street
Marriage & Family Therapist, MAMFT, LMFT
Verified Verified
3 Endorsed
Louisville, KY 40222
I am a Licensed Marriage and Family Therapist who is affirming, collaborative and excited to work with you and your family. I use of animal assisted therapy, play, narrative and non-verbal processing tools to help families write new stories. With these tools, we can treat a variety of issues, from low self-esteem, challenging family transitions, anxiety, PTSD, depression, and ADHD. I enjoy working with families of all ages, but I especially enjoy working with teens as they go through such an important phase of life.
I am a Licensed Marriage and Family Therapist who is affirming, collaborative and excited to work with you and your family. I use of animal assisted therapy, play, narrative and non-verbal processing tools to help families write new stories. With these tools, we can treat a variety of issues, from low self-esteem, challenging family transitions, anxiety, PTSD, depression, and ADHD. I enjoy working with families of all ages, but I especially enjoy working with teens as they go through such an important phase of life.
(502) 221-9982 View (502) 221-9982
Photo of Nicole A Clement - Bridge To Restoration LLC, LCSW, TF-CBT, Clinical Social Work/Therapist
Bridge To Restoration LLC
Clinical Social Work/Therapist, LCSW, TF-CBT
Verified Verified
1 Endorsed
Louisville, KY 40202  (Online Only)
Taking the first step towards healing from childhood trauma can be challenging, but it's a powerful decision. If you're struggling with anxiety or depression and suspect it may be rooted in past experiences, you're not alone. At Bridge To Restoration, we offer compassionate online therapy for individuals (preteens to adults) residing in Kentucky and Indiana. We specialize in trauma-informed therapy utilizing CBT and narrative therapy to help you: Understand and process your past experiences. Manage difficult emotions like anger, sadness, and anxiety.
Taking the first step towards healing from childhood trauma can be challenging, but it's a powerful decision. If you're struggling with anxiety or depression and suspect it may be rooted in past experiences, you're not alone. At Bridge To Restoration, we offer compassionate online therapy for individuals (preteens to adults) residing in Kentucky and Indiana. We specialize in trauma-informed therapy utilizing CBT and narrative therapy to help you: Understand and process your past experiences. Manage difficult emotions like anger, sadness, and anxiety.
(270) 279-0034 View (270) 279-0034
Photo of Dr. Karen McCurry, PsyD, Psychologist
Dr. Karen McCurry
Psychologist, PsyD
Verified Verified
5 Endorsed
Louisville, KY 40222
Is adoption part of your family story? Do you have a child or teenager who is struggling with attachment issues or has a history of trauma? Are you a parent looking for help for your child or teen who struggles with emotional difficulties or has behavior problems? Do you and your teen have conflict related to technology. Dr. Karen can help. Dr. Karen specializes in the treatment of children, teens, women, and families. She has particular expertise in adult and child attachment, parenting, women's issues, relational trauma, pre and post adoption services, and international consultation with orphan care communities.
Is adoption part of your family story? Do you have a child or teenager who is struggling with attachment issues or has a history of trauma? Are you a parent looking for help for your child or teen who struggles with emotional difficulties or has behavior problems? Do you and your teen have conflict related to technology. Dr. Karen can help. Dr. Karen specializes in the treatment of children, teens, women, and families. She has particular expertise in adult and child attachment, parenting, women's issues, relational trauma, pre and post adoption services, and international consultation with orphan care communities.
(502) 350-9042 View (502) 350-9042
Photo of Grace Conway, LCSW, Clinical Social Work/Therapist
Grace Conway
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40223  (Online Only)
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Louisville, Kentucky. I received my Masters from the University of Kentucky and have been practicing for 2.5 years. I help adolescents and young adults struggling with anxiety, depression, life stressors and trauma.
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Louisville, Kentucky. I received my Masters from the University of Kentucky and have been practicing for 2.5 years. I help adolescents and young adults struggling with anxiety, depression, life stressors and trauma.
(502) 547-0410 View (502) 547-0410
Photo of Shelly Werts, LCSW, CMHIMP, RYT, Reiki, Ayurved, Clinical Social Work/Therapist
Shelly Werts
Clinical Social Work/Therapist, LCSW, CMHIMP, RYT, Reiki, Ayurved
Verified Verified
Louisville, KY 40291
I am a Licensed Clinical Social Worker, Registered Yoga Teacher, Certified Warrior Goddess Training Facilitator, Ayurvedic Wellness Coach, Peristeam Facilitator, and Reiki Practitioner. I have been working in the mental health field for over 22 years and have a holistic perspective.
I am a Licensed Clinical Social Worker, Registered Yoga Teacher, Certified Warrior Goddess Training Facilitator, Ayurvedic Wellness Coach, Peristeam Facilitator, and Reiki Practitioner. I have been working in the mental health field for over 22 years and have a holistic perspective.
(502) 806-8649 View (502) 806-8649
Photo of Jenny Moore - 1st Priority Healthcare, LCSW, Clinical Social Work/Therapist
1st Priority Healthcare
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40218
1st Priority Healthcare provides services to children, teens, adults, and families. We offer an array of services that put the total well-being of our clients at the forefront. We also provide a day treatment program tailored to children with mental illnesses, and a host of other services for persons of all ages, and levels of need.
1st Priority Healthcare provides services to children, teens, adults, and families. We offer an array of services that put the total well-being of our clients at the forefront. We also provide a day treatment program tailored to children with mental illnesses, and a host of other services for persons of all ages, and levels of need.
(502) 236-5861 View (502) 236-5861
Photo of Alyssa Collina, LPAT, ATR-BC, Art Therapist
Alyssa Collina
Art Therapist, LPAT, ATR-BC
Verified Verified
1 Endorsed
Louisville, KY 40217
I believe treatment should be navigated delicately and without judgement. We are more than our current situation, which is why I work to understand what it took to get you where you are today, including your strengths. I take a holistic approach to healing, while also utilizing evidence-based methods such as EMDR, art therapy, ketamine-assisted therapy, and various talk therapy modalities, helping you process and tap into feelings that you may have struggled to find or articulate. Sometimes our human experience can affect us in ways we wish it didn’t, and I'd like to help you improve in areas that need most attention.
I believe treatment should be navigated delicately and without judgement. We are more than our current situation, which is why I work to understand what it took to get you where you are today, including your strengths. I take a holistic approach to healing, while also utilizing evidence-based methods such as EMDR, art therapy, ketamine-assisted therapy, and various talk therapy modalities, helping you process and tap into feelings that you may have struggled to find or articulate. Sometimes our human experience can affect us in ways we wish it didn’t, and I'd like to help you improve in areas that need most attention.
(502) 414-8103 View (502) 414-8103
Photo of Zakary Kendall, MA,  , LPCC
Zakary Kendall
Licensed Professional Clinical Counselor, MA, , LPCC
Verified Verified
3 Endorsed
Louisville, KY 40207
With our world increasingly changing every day, feelings of ‘uncertainty’ are constantly on the rise. Often, we can find it difficult to consistently meet the challenges and demands of our given lifestyle. But add to this that we are frequently taken to task by a ‘surprise unknown’ or two: Lost jobs. Lost relationships. Health issues. Even a lost childhood pulling at you. Maybe all of the above, and then some! Of course, each of us tries to meet these unknowns to the best of our ability. And at times even our absolute best efforts won’t get us back on course.
With our world increasingly changing every day, feelings of ‘uncertainty’ are constantly on the rise. Often, we can find it difficult to consistently meet the challenges and demands of our given lifestyle. But add to this that we are frequently taken to task by a ‘surprise unknown’ or two: Lost jobs. Lost relationships. Health issues. Even a lost childhood pulling at you. Maybe all of the above, and then some! Of course, each of us tries to meet these unknowns to the best of our ability. And at times even our absolute best efforts won’t get us back on course.
(502) 306-3340 View (502) 306-3340
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.