Humanistic Therapists in Louisville, KY

I have experience working with adolescents and adults from various cultural backgrounds, ages, sexualities, and gender expressions, with various goals, trauma histories, diagnoses, and physical health conditions. My professional interests include intergenerational healing, the impact of marginalization on health, LGBTQ identities and experiences, inner child work, and the use of expressive arts in healing.

People are often held captive by their emotions and thoughts, which prevents them from reaching their full potential. My practice is informed by blending mindfulness with other modalities to alleviate this state of distraction and fully experience the present moment. To best treat my clients, I use an integrative approach that draws from many different modalities including Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Dialectical Behavioral Therapy, humanistic, and existential modalities. I am also trained and experienced in EMDR.

My work with clients has included addressing depression, anxiety, self-esteem and identity concerns as well as the social/emotional challenges that accompany ADHD, Autism and other disabilities. As a self avowed ‘nerd therapist’ with ADHD myself, I am passionate about working with fellow nerds, outcasts, artists or creatives who may feel out of sync with a mainstream approach. I am particularly adept at assisting clients in identifying their strengths and talents and applying them toward career, educational and other life goals. I am sex positive and endeavor to be an ally to LGBTQ+, poly and kink communities.

We all experience challenges in our life, and sometimes we need support to make the changes we are seeking. I strive to walk side by side through challenging times with my clients, as we move through healing and seek the changes they desire in their lives. My theory of change is rooted in a humanistic approach to therapy that focuses on treating the whole person, and emphasizes the strengths of the client. I have experience working with families, children, adolescents, preteens, teenagers, and adults all with varying issues. I tend to lean into a family systems approach to therapy when working with families and individuals.

As a Licensed Marriage and Family Therapist, I utilize Evidence-Based, Integrative, Humanistic approaches grounded in Mindfulness to guide my work in couples therapy. My hope is to serve as a positive support in the midst of interpersonal challenges, relational injury & disconnect. I assist clients in sharpening their awareness in order to gain a deeper understanding that generates emotional safety, mutual healing & personal growth. Specialties Include: Relationships- Increasing Communication, Connection & Intimacy, Resolving Interpersonal conflict. Introspection/Mindfulness/Mindful Living. Life transitions, Anxiety, Grief, Stress.

I work with adults, adolescents, children, and families to address complex life issues, such as: depression, anxiety, PTSD, trauma, adverse life events, ADHD, grief and loss, relationship issues, oppositional defiance, and disruptive behaviors. I specialize in utilizing EMDR and Trauma Focused CBT to address many of these concerns. I have over 10 years of clinical experience.

Whether you are facing anxiety, depression, life and relational stressors, or healing from trauma, finding a non judgemental space to process can help you feel heard, understood and encouraged as you continue on your Life’s Journey. Working from a collaborative approach, I respect your values, and life’s experience, and can partner with you to identify your personal goals and assist you in making meaningful change to live in alignment with those values.

Are you struggling to figure out what makes you happy or to find motivation to make the changes that would greatly improve your life? Are you trying to figure out your purpose in an ever changing and complicated world? Do you struggle in navigating your personal / family relationships, or wish to improve how you relate with others? Are you just stuck and confused on what to do? The clients that I consider a best fit are those who are wanting to change themselves but are finding themselves stuck because of anxiety, depression or relational problems.

Welcome! I want to applaud you for taking the first step to better your situation, and for taking care of yourself. I have over 14 years of direct experience working with adolescents, adults, and seniors suffering from a wide variety of mental health disorders. Some of those include depression, anxiety, PTSD, trauma, stress, mood disorders, and issues related to abuse. If you are brave, curious, and intelligent, then I'm your therapist! I also offer supervision as a supervisor of record for Licensed Professional Counselor Associates (LPCAs) in Kentucky.

I'm a thoughtful reflective therapist who is intensely interested in people and their problems. I provide a comfortable, quiet, empathic environment, in which we can listen and sort out your needs in order to meet your goals and concerns. I'm a trained as a psychoanalytic psychotherapist

If the current situation has you trying to overcoming anxieties, depression, substance abuse, or grief, my commitment to you is to support and empower you. My therapeutic approach is to build trusting relationships with my clients while helping them find healing life skills, and sustainable wellness. I view my work as a supporter who empowers you towards self-actualization.

I enjoy working with a variety of people. I know how difficult it can be to make that first step towards healing by seeing a therapist. I want to meet you along the way in making that step as simple as I can. My goal is to ensure that we are a good fit to collaborate and then determine what your most pressing needs are. I am especially interested in working with BIPOC individuals who are moving past cultural assumptions about mental health and pursuing healing in the midst of their doubts.

Phoenix Fowler, LCSW, graduated from the University of Louisville where she received her Master’s of Science in Social Work. Before completing her Masters, Phoenix attended Bellarmine University where she double majored in Art and Psychology. Phoenix has experience working with children in various settings including hospitals, refugee and immigrant resettlement agencies, and in the public school system. Phoenix’s approach to therapy can be described as creative, playful, and supportive. Phoenix completed her 200 hour yoga teacher training in 2022 and now utilizes yoga, breathwork and mindfulness in her sessions.

With a compassionate and client-centered approach, I aim to create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. My goal is to support you in gaining insight, finding solutions, and developing the tools to navigate life's challenges. I have a passion for helping individuals heal and grow, drawing from my experience and training in CBT, mindfulness, and EMDR. Whether you're dealing with anxiety, depression, complex trauma, relationship issues, or simply seeking personal growth, I'm dedicated to working with you to achieve your goals.

I use ACT, TF-CBT, CBT, and EXA Therapy to help clients who have difficulties with: Depression, Anxiety, PTSD, daily life struggles and several other mental health differences. Together, my clients and I work towards psychological flexibility using a framework that focuses in on their values, mindfulness techniques, as well as cognitive diffusion and other framework components. I also like to have available several expressive arts mediums and utilize elements of movement, silence, storytelling, and sound to aid in the processing of different emotions.

TRUST – It’s a simple word, but for those who have been hurt – physically, sexually, emotionally, or spiritually – it’s far from simple to do. Trust is not something I will expect from you initially, but something I will feel honored to earn, as our therapeutic alliance grows and we celebrate together the courage it took for you to seek therapy. I can help you discover what you would like your life to become, even if that sounds impossible right now. I am an LCSW with experience in working with adults and children. I believe individual change can break cycles of abuse and promote parenting styles to build up future generations.

SUCCESS IS WITHIN REACH" I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.

Hello, my name is Kenya. I am so glad that you are here. I aim to cultivate a space where you can freely explore the essence of your being. Where you can own your story by telling your story, one session at a time, I will use a strength-based approach to address your needs.

04/01/2024 - FLEXIBLE EVENING AND WEEKEND OPENINGS. My approach is empathetic, mindful, and strength based. I bring a strong appreciation for the uniqueness of each person, as together we work toward coping and growth. I believe that you have the power to determine and accomplish your personal goals, and that I can help you to reach your intention. We can accomplish this together by utilizing various approaches; with a focus on techniques based in stress reduction, emotional regulation, and unconditional positive regard.