Gottman Method Therapists in Louisville, KY

I specialize in working with adults and couples who are dealing with issues related to attachment, identity, and trauma. This includes intergenerational trauma, racial trauma, PTSD, and other related concerns. I also work with clients who have a diagnosis or symptoms of ADHD, anxiety, and depression, or experience high stress. I am passionate about providing an affirming and inclusive space for historically marginalized groups, including but not limited to BIPOC, interracial couples, and women. I also enjoy working with fellow members of the queer community.

One of my favorite quotes is "Suffering is inevitable. Suffering alone is intolerable". I am dedicated to fostering inclusive, affirming, and transformative therapeutic experiences, so that no one has to suffer alone. With a specialized focus on relationships, communication, kink, sex and intimacy, neurodivergence, and LGBTQ+ issues. I work closely with individuals, couples, and families to navigate the complexities of their unique journeys. I believe in the power of open, transparent communication and I strive to help clients build stronger, more authentic and fulling relationships, with themselves, as well as with others.

Do you want to thrive in your life and relationships? Wherever you are on your journey, I can help! Since 1996, I've counseled many clients, some wanting help navigating challenges or preparing for an exciting transition, others desperate to find hope and healing. I offer therapy to adults seeking faith-based counseling and to those seeking a more traditional approach, respecting the values, beliefs and goals of each client. I specialize in helping couples improve their communication and grow in emotional, physical, and spiritual intimacy. I help individuals find freedom and heal from anxiety, depression and emotional pain.

It’s my passion to help individuals and couples improve their quality of life. I'm a specialist in helping couples with marital problems and individuals with depression or anxiety. As a clinical psychologist, I am dedicated to helping you live a happier, healthier, and more authentic life both individually and in your romantic relationship. For individuals, I am trained in evidence-based therapy methods including Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). For couples, I'm trained in the Gottman Method which was created to prevent divorce and improve the overall quality of your marriage.

I believe you were meant to live your best, most amazing life NOW! We all develop habits & behaviors that serve a purpose in the moment but can become unhealthy for us. Our team wants to help you change things in your life, your marriage or your family that no longer work for you so you can live your life in true happiness & joy. We can help you deal with past hurts. We will assist you in setting personal goals & then help you achieve those goals. We can give you the tools & skills to help you take your life back. All staff are certified to provide online counseling & We have several staff Certified First Responder Counselors.

Is there growing distance or escalating conflict in your relationship? Are you or your partner beginning to lose trust in one another? Have you had a bad experience with couples therapy in the past? All of these are areas I am passionate about & skilled at helping clients work through. I am a Master Trainer in Gottman Method, informed by extensive training in Emotionally Focused Therapy. My specialization means that your therapy with me will involve the two of you interacting in profoundly new ways in an emotionally safe environment. With me serving as your guide on the side, you'll learn to relate to each other honestly & lovingly.

I am a Licensed Professional Clinical Counselor and I specialize in couples counseling, trauma/PTSD, depression, anxiety, addiction, and women’s issues. For those who desire it, I can integrate Christian counseling into the sessions. My approach enables me to support you in a way that respects your values and beliefs while also making use of the best practices in mental health care. My goal is to create a safe, supportive, and non-judgmental space where clients can explore their thoughts, feelings, and behaviors while using evidence-based therapy.

I help couples and individuals create epic marriages, relationships, and God-centered lives. I am a specialist in couples therapy (premarital and marital) and Christian counseling for those who desire it. As a couples therapist, I am dedicated to empowering you to live happier, healthier, and a more authentic life both individually and in your romantic relationship. I am trained in the Gottman Method couples therapy and my specialties include improving communication, infidelity, rebuilding intimacy, and preventing divorce. Let me help you create the relationship/marriage you deserve.

Openings immediately! I am passionate about helping people deal with changes in life as they navigate the path to independence, confidence, and a peaceful mind. I have worked primarily with adults and teenagers who are going through feelings of anxiety, panic, depression, and the lasting effects of trauma. I am particularly passionate about working with people who have experienced religious trauma. I provide a nonjudgemental space for people of all identities to clarify and work towards the change they want to see in their life and find a place where they belong.

Accepting new clients! Everyone deserves loving connection and when we have that need met, we feel more harmonious in general. I agree to provide a safe space that allows you to reach your therapy goals with me, finding more harmony and positive connection in your life and in your family’s home. I enjoy working with children and families navigating stress, dealing with concerns around adjustment during life transitions and developmental milestones, emotional expression, self-regulation, anxiety, and social skills, and parenting. I see children (4+), teens, adults, couples, and families.

Are you struggling to connect with your partner? Are you tired of conversations always ending in arguments? Do you wish there was an affordable option for couple or family counseling? The Relationship Solutions Clinic is an innovative counseling environment coordinated by the Couple & Family Therapy Program in the Kent School of Social Work at the University of Louisville. We work with couples and families to decrease conflict, improve communication, and enhance the well-being of all family members.

Immediate openings for daytime, evening, & weekends for in person and teletherapy sessions! We understand that life is full of ups and downs that sometimes lead us to feeling overwhelmed and unsure what steps to take. Our goal at IFT is to provide that space where you can find the support needed to navigate the challenges you are facing, and to not feel alone in your journey. We are that unbiased someone you can put your trust in to help improve your mental health and quality of life. We have an amazing team of therapists ready to provide the support and guidance you need!

Sometimes life is just feels like too much to deal with. A painful life experience can leave you with overwhelming feelings of sadness and anxiety. You may feel that you can't talk to anyone about this and no one will understand. You just wish you could forget all of the bad memories and the things that bring you down.

My clients come from all walks of life, whether preteens navigating difficulties at school or elders reflecting on their journeys and accepting their life as a whole. Clients and I collaborate to establish tailored treatment plans that appropriately fit their needs in this season of difficulty. I work with clients individually, with their spouses, parents, or children to most effectively create sustainable change. Clients attend weekly or biweekly sessions, reviewing their challenges from previous weeks as we continue on their journey to gracefully accepting their selves now and fearlessly discovering who they're created to be.

Seeking clarity? Therapy can allow you to identify and remove blocks inhibiting change, help you make more intentional choices by offering deeper awareness of your perspective, and/or help you construct coherency or a different view of issues that are plaguing you. While I enjoy working with clients of varying backgrounds and ages (and all are welcome in my practice), I specialize in working with those who are suffering from anxiety, trauma, complex trauma, sex- and sexuality-related concerns, and who are aged 15+. You can expect me to be observant, empathic, professional, ethical, responsive, and LGBTQ+ affirming.

The thing I most enjoy about being a counselor is it gives me the opportunity to see how truly resilient people are. I've had the privilege of working with couples who believed that their marriage was beyond repair, and with individuals who were convinced that they were broken. And I've seen those same individuals and couples work to develop new ways of thinking and relating to others, and work to confront past issues that were controlling their present. Working with each of those individuals and couples was a great privilege, and I would consider it a privilege to work with you as well!

Life is hard and at times we all need support along the journey. I seek to offer support for those struggling along the way. I believe that every individual is inherently worthy. The goal of therapy is to encourage the use of positive resources, options, and opportunities, to help improve individual and relational well-being and redeem past loss/shame. I will work with you to create a plan that best fits your needs and helps move you toward your desired goal. I operate from a strength based perspective that addresses the whole person.

Have you been struggling with depression, anxiety, relationship problems, intimacy issues, or problems that don't go away? Collaborating with a therapist who can provide insight, guidance, and tools to uncover and develop your strengths can be the transformative factor you need. You deserve to live a happier, more satisfying life but unless you take the first step to solve your problems, they will never go away. If you are an individual, couple, or pod desiring to open your relationship or there is a need to address challenges encountered in a consensual non-monogamous relationship, I have the experience to help you navigate both.

My therapy journey began at the age of 15 when I faced the profound loss of my two older brothers, one to suicide and the other in a tragic accident. Unfortunately, my early experience with therapy left me feeling more disheartened. This personal encounter ignited my commitment to ensuring that no one should face such despair alone. My therapeutic approach is centered on creating a collaborative and feedback-informed environment. I am deeply committed to supporting my clients in their journey towards healing and growth. Therapy should be a space where you feel the necessary support while being nudged toward personal growth.