Anxiety Therapists in Louisville, KY

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Hello, I’m Dr. Broderick Sawyer! I treat adults and adolescents for anxiety, depression, trauma, OCD, identity issues, and stress related to oppression. Overall, my approach is to help you quickly and effectively: 1) Overcome everyday stress, 2) Develop emotional intelligence, 3) Understand how your past is holding you back, 4) Develop confidence and a positive self-image to move forward in life, and 5) Create and maintain healthy relationships. Having a diverse training background, my approach blends Mindfulness, CBT, Psychodynamic, Acceptance and Commitment Therapy (ACT), Attachment, and Compassion-based approaches.

Have you been affected by trauma or loss? Are you struggling with high anxiety? Are you having intrusive thoughts, nightmares, always on alert or easily startled? Does your mind churn at night? Let's work through this. Everyone has the capacity for change. Sometimes it is difficult to see how that change can happen and it leaves us feeling stuck. There is no single way to go through life and that means that different treatments will work for different people. Everyone deserves a safe place in therapy.

With a compassionate and client-centered approach, I aim to create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. My goal is to support you in gaining insight, finding solutions, and developing the tools to navigate life's challenges. I have a passion for helping individuals heal and grow, drawing from my experience and training in CBT, mindfulness, and EMDR. Whether you're dealing with anxiety, depression, complex trauma, relationship issues, or simply seeking personal growth, I'm dedicated to working with you to achieve your goals.

In this rapidly changing world, stress, anxiety, and depression will sometimes take hold of your mind. This could leave you feeling on the edge of an emotional cliff. At these times it is okay, and important to reach out for a hand up. My early training in chemical dependency, hospice, and trauma counseling has equipped me to guide you through the reduction of many life problems.

With all the ebbs and flows that life takes us through daily, having someone to talk to when life gets overwhelming can bring you inner peace and comfort. As a therapist, I offer an empathetic and safe space where people can express openly with no judgment. I meet my clients where they are in their healing process and help them navigate smoothly through their therapeutic journey. Perhaps you may need to process a traumatic experience that you have faced in the past or present or maybe you need someone to help you navigate your anxiety and depression.

Are you tired of your struggle with anxiety? Do you worry or obsess excessively? I specialize in providing treatment for anxiety, obsessive-compulsive disorder (OCD), social anxiety, and phobias to children, teens, and adults. I also work with individuals who suffer from depression, tic-related disorders, post-traumatic stress disorder (PTSD), and skin-picking disorder (excoriation). I specialize in using the gold standard treatment for OCD: exposure with response prevention (ERP). I specialize in using Acceptance & Commitment Therapy to treat OCD & the above-mentioned conditions.

I treat people who have childhood trauma, abuse/neglect, PTSD, OCD, eating disorders, anxiety, depression, and dissociation. We will treat the source of your symptoms using the best therapies out there (EMDR, Brainspotting, Flash, Internal Family Systems, and Ego State Therapy). You will be able to break cycles, feel more calm, quiet your anger, talk to people with ease, have more peaceful relationships, stand up to others, think before you react, have more control over yourself, go to sleep at night without being in your head, and so much more. Your life will start to feel as if you put on a new pair of glasses.

I have worked in the mental health field for 15 years. I am particularly experienced in the treatment of anxiety, mood disorders, relationship difficulties, trauma, and bereavement/grief and loss.

Hello! My name is Alante’ Gaines, born and raised in the west end of Louisville, Ky. I am a mom, a wife, a friend, a motivator, survivor, and thriver! God directed my path and led me to the University of the Cumberlands where I received my Masters in Clinical Mental Health Counseling. Through my life & educational journey, I learned self-awareness, the immense depths of empathy, and most importantly how to be transparent and unbiased. I work with adults, adolescents, teens and families. In session, I support individual struggling with anxiety, depression, trauma, postpartum depression and more. Whoever you are, you are safe with me.

What part of your life is the source of feelings of depression, anxiety, perfectionism, shame, or relational issues? It can be difficult to develop self awareness in which we can distinguish the root cause of poor quality of life. I specialize in Cognitive Behavioral Therapy which is geared towards aiding clients in developing a self awareness of unhealthy thinking habits and behaviors and teaching thought stopping, mindfulness techniques, and replacement thoughts. I also utilize Dialectical Behavioral and Brief Solution Focused strategies, which aid clients in the most time efficient manner possible.

In the brevity of life, enduring emotional anguish and feeling disconnected from ourselves seems like an unnecessary burden. Recognizing the challenge of vulnerability, I am committed to providing my clients with empathy, dignity, warmth, and understanding, devoid of judgment or reproach. Allow me to accompany you on your journey towards healing by creating a secure and supportive environment where we can collaborate at your pace, exploring past wounds and finding meaning in life. ​

If you have been struggling with emotional difficulties, or if your family has had difficulties adjusting, I have over 20 years of experience helping adults, children, teens, and families who struggle with a variety of emotional and relational problems. In therapy I integrate CBT, ACT, mindfulness, and expressive activities with a client-centered nature infused interpersonal approach. I give regular homework and coach clients to practice skills learned and encourage family involvement to accelerate their therapeutic progress. I assess each individual's biopsychosocialspiritual needs and develop goals addressing their entire being.

***IN-PERSON AND TELETHERAPY APPOINTMENTS***NOW ACCEPTING NEW CLIENTS***Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. We specialize in a variety of issues: trauma, anxiety, depression, adjustments through difficulty life situations, addiction, men's issues; and we work with teens and adults in an individual, couple or family setting.

Hello. I enjoy working with children, adolescents, adults, and seniors. If you have depression, anxiety, or issues that you feel uncomfortable talking with others about, I offer a safe and confidential place to work on these issues. My goal is to help you feel more confident about yourself. I offer individual and family counseling. I want you to have a place to learn, grow and have an understanding of what you are feeling.

As someone that, at different times in my life, has sought out therapy I can appreciate how difficult taking that first step to reach out can be. During these unprecedented times, many people are enduring feelings of depression, grief, and anxiety. My goal is to help you address these feelings and to develop appropriate coping skills to handle these times. I believe in a client/therapist relationship that helps you to be your best "you" by nurturing the tools and skills that already exist and helping you build a bigger "tool box" to work with.

Benjamin Edwards is a licensed clinical social worker. He received his master's degree in social work from the University of Louisville. He has worked with clients of all ages in outpatient and inpatient settings and specializes in therapy with child, adolescent and young adult clients. His areas of interest include trauma, mood disorders, oppositional defiant disorder (ODD), self-injurious behaviors, anxiety and depression. His therapeutic approach includes cognitive behavioral therapy (CBT), mindfulness exercises, frustration tolerance and motivational interviewing. Benjamin Edwards treats patients between the ages of 10 and 35.

I am a pediatric psychologist with 25 years experience in the field of mental health, having worked exclusively with children and teens for the past 20 years. I have experience in treating a wide range of problems, but I am especially skilled in working with those who are neurodivergent (ASD, ADHD) as well as children who struggle with anxiety, OCD, social delays and sensory issues. I will work with you and your child to help clarify goals for treatment. I believe that treatment should be individualized to the needs of both the client and the family, that uniqueness should be celebrated and that strengths should be built upon.

Seeking clarity? Therapy can allow you to identify and remove blocks inhibiting change, help you make more intentional choices by offering deeper awareness of your perspective, and/or help you construct coherency or a different view of issues that are plaguing you. While I enjoy working with clients of varying backgrounds and ages (and all are welcome in my practice), I specialize in working with those who are suffering from anxiety, trauma, complex trauma, sex- and sexuality-related concerns, and who are aged 15+. You can expect me to be observant, empathic, professional, ethical, responsive, and LGBTQ+ affirming.