Anxiety Therapists in Louisville, KY

I help adults who struggle with emotional reactivity, anxiety, and distractibility. I specialise in Dialectical Behavioral Therapy and treat individuals with addiction, trauma disorders, depression, and anxiety. My current primary focus is Autism. I use shame resilience methods and mindful self compassion. I love to incorporate art, dance, yoga, and music into my work. I also strive to make mindfulness skills more accessible for people who struggle with sitting still.

Dr. Dietrich is a clinical psychologist who received his bachelor's degree from Indiana University, his master's degree from Cleveland State University and his doctoral degree from Georgia Southern University. He specializes in a wide variety of psychological and neuropsychological assessments, specifically the assessment of neurodegenerative diseases and treatment relating to caregiver stress. His other clinical interests include working with post-traumatic stress disorder (PTSD), anxiety, obsessive-compulsive disorder (OCD) and neurodevelopment disorders in adolescents and adults.

Hello, and welcome. I am so glad you have reached this point in your therapy journey. My name is Erin. I have been a social worker for nearly 20 years. I have been a LCSW for nearly 3 and was a CSW for 10 years. I have worked in Substance Use treatment centers, in mental health crisis centers, and I have helped clients with mood disorders, anxiety, grief, trauma and substances abuse and misuse.

Every now and then life has a way of hitting us hard. We believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. We see counseling as a process by which we guide our clients in exploration and identification of their needs. Through therapeutic techniques we help raise clients' awareness of ineffective behaviors and distorted thinking that may be standing in the way of the change they desire. We take your mental health serious and offer professional and compassionate care. We prioritize making you feel Safe & Seen at Sims.

When our mental health is suffering, every day life can often be difficult to manage. As a therapist I specialize in Depression, Anxiety, ADHD and trauma. Often we feel we have to live up to an Instagram/perfect life, but you don't have to go through those feelings alone. Together we will start to restructure a more realistic mindset with a progression versus perfection approach. Let me help you gain control, improve your quality of life and improve your relationships with others. Together we will manage the difficulties, build skills and improve everyday life existence.

Are you tired of arguing with your partner? Did you find out your partner has cheated? Are you thinking of ending your relationship? I can help you reconnect with your partner by rebuilding trust and closeness using the most effective method of couple therapy, Emotionally Focused Therapy. Is anxiety, depression, or trauma getting in the way of your relationships, work, or life? I can help you get to the root of the problem and give you tools to feel better. Are you struggling with the unique difficulties of being LGBTQ? I can help you develop the confidence and skills to live as your authentic self.

You deserve to have a life that is meaningful and fulfilling. Whether you're facing depression, anxiety, a health challenge, the loss of someone close to you, or you are tired of old patterns that never seem to get better, our work together can be a step toward health and healing. I view therapy as a two-way street in which I use evidence-based strategies from ACT, CBT, narrative therapy, and EMDR to help you show up in your life in a way that is right for you. Sessions include a balance of personalized interventions to reduce distress and creating space for insights to help you reach your goals.

I am accepting new clients! Are you struggling with traumatic memories, relationship problems, anxiety or depression? Maybe everyday stress has you just not feeling your best? Life's challenges are tough! Sometimes we need a little help to get us back on track. Many people hesitate to seek counseling for their problems, and we all want to think of ourselves as self sufficient, but everyone needs help from time to time My goal is to work collaboratively with my clients to help them understand themselves and how they relate to other people.

I take a collaborative approach to therapy through which I assist you as you raise your self-awareness, build on your strengths, and cultivate authenticity in your life. We will explore all aspects of what is influencing your well-being including your thoughts, feelings, relationships, societal and institutional influences, and your place in the natural world. My primary goal is to create a safe and accepting environment where you can fully express yourself, take emotional risks, and reach your full potential. All worldviews are welcome in my office.

If you have been struggling with emotional difficulties, or if your family has had difficulties adjusting, I have over 20 years of experience helping adults, children, teens, and families who struggle with a variety of emotional and relational problems. In therapy I integrate CBT, ACT, mindfulness, and expressive activities with a client-centered nature infused interpersonal approach. I give regular homework and coach clients to practice skills learned and encourage family involvement to accelerate their therapeutic progress. I assess each individual's biopsychosocialspiritual needs and develop goals addressing their entire being.

***IN-PERSON AND TELETHERAPY APPOINTMENTS***NOW ACCEPTING NEW CLIENTS***Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. We specialize in a variety of issues: trauma, anxiety, depression, adjustments through difficulty life situations, addiction, men's issues; and we work with teens and adults in an individual, couple or family setting.

Troubled by PTSD? Anxiety? Depression? I'm the behavioral health professional for you! I employ a cutting edge therapeutic model called Eye Movement Desensitization and Reprocessing (EMDR) which is a powerful, psychotherapy technique for treatment of anxiety, panic, depression, and post-traumatic stress. I will teach you practical tools and techniques that are evidence-based and designed to help you quickly work through your current situation. I specialize in working with adults, adolescents, and military veterans with symptoms of trauma/PTSD, depression, and anxiety. My clinical style is very warm, strengths-based, and collaborative.

Is your marriage a battleground and a source of disappointment rather than a source of peace, fulfillment and joy? Do you tell yourself that your partner makes it difficult for you to be the person that you want to be? Are you feeling stuck and sometimes even hopeless--worrying that your relationship might not get better? Are anxiety and other uncomfortable emotions making life hard and upsetting? Do you struggle with anger and often feel out of control? Do you long for greater peace, freedom, and hope in your life and relationships? If so, I can help.

i am a preferred provider for Humana and Optum/UMR. Also accepted Anthem/ BCBS, Passport, most medicaid plans and self pay. I have the option of teletherapy and in office can be done. Clients are asked to wait in their cars until previous clients have left. In the office, markings indicate spaces so that everyone remains at a safe distance. i have over 20 years experience working with traumas, anxiety, depression and relationship difficulties.

I have over 20 years experience working in the field of mental health. I love to treat all individuals but specialize in children, teens, and their families. If you are ready to make positive changes in your life, then I am ready to come along side of you and offer you my support and experience.

Do you feel sad, worried, or unsatisfied and not sure why? Does your body feel tired or stressed? Do you feel like, at some point, your life, career, or relationship went off the rails and you need to pause and consider your next steps? All of us face thoughts and transitions like this; you are not alone. I'm here to help you manage these moments, helping you find direction, make decisions, and feel mental, physical and spiritual peace again.

Welcome! I am glad you are here and I respect your courage to engage in this process. Throughout my fifteen years of practice as a counselor and art therapist, I have been privileged to work alongside adolescents and adults in their healing journeys. My aim is to create a safe and nurturing environment that helps empower you to navigate life's difficulties. In our work together, we will lean on your innate strengths to increase resilience, compassion and self-awareness. I enjoy helping my clients develop strategies for coping with symptoms of ADHD, processing trauma, moving through grief and managing anger, depression and anxiety.

I work with adults, adolescents, children, and families to address complex life issues, such as: depression, anxiety, PTSD, trauma, adverse life events, ADHD, grief and loss, relationship issues, oppositional defiance, and disruptive behaviors. I specialize in utilizing EMDR and Trauma Focused CBT to address many of these concerns. I have over 10 years of clinical experience.

I work with children, adolescents, families and adults to address a wide range of emotional, behavioral and interpersonal problems such as anxiety, depression, grief and loss, PTSD, trauma, and ADHD. I work with my clients to gain insight, break patterns and thrive. Please check out: www.lifesjourneyky.com/