Therapists in Clifton Heights, Louisville, KY

Photo of Laura Purcell, MEd, LPA, Psychological Associate
Laura Purcell
Psychological Associate, MEd, LPA
Verified Verified
1 Endorsed
Clifton Heights, Louisville, KY 40206
I am currently accepting new clients. My passion to work with others in a caring and sympathetic manner has been present my entire life and I have found my work as a therapist fills my cup each day. I enjoy working with teens and adults experiencing anxiety, depression, wounds from trauma, and difficult life stressors. Whether you are looking for healing from emotionally painful events, growth in your self-esteem, guidance as you set boundaries, improvement in your relationships, or ways to cope with your situation- I am here and ready to support as you explore, heal, and grow.
I am currently accepting new clients. My passion to work with others in a caring and sympathetic manner has been present my entire life and I have found my work as a therapist fills my cup each day. I enjoy working with teens and adults experiencing anxiety, depression, wounds from trauma, and difficult life stressors. Whether you are looking for healing from emotionally painful events, growth in your self-esteem, guidance as you set boundaries, improvement in your relationships, or ways to cope with your situation- I am here and ready to support as you explore, heal, and grow.
(502) 289-6409 View (502) 289-6409
Photo of Daniel McCarthy, LPCA, Counselor
Daniel McCarthy
Counselor, LPCA
Verified Verified
1 Endorsed
Clifton Heights, Louisville, KY 40206
Most of my clients come to me having felt that something is "not right" in their life. Maybe their relationships are struggling, they are unhappy at work or school, or they are finding it difficult to keep up with all the changes in their lives. I enjoy partnering with both adults and adolescents (and their families). My work with adults tends to focus on self-esteem and self-acceptance, interpersonal conflicts, anxiety, and life transitions. I also enjoy working with adolescents who struggle with anxiety and self-esteem, are experiencing school failure or difficulty, or are struggling to cope with life's changes in healthy ways.
Most of my clients come to me having felt that something is "not right" in their life. Maybe their relationships are struggling, they are unhappy at work or school, or they are finding it difficult to keep up with all the changes in their lives. I enjoy partnering with both adults and adolescents (and their families). My work with adults tends to focus on self-esteem and self-acceptance, interpersonal conflicts, anxiety, and life transitions. I also enjoy working with adolescents who struggle with anxiety and self-esteem, are experiencing school failure or difficulty, or are struggling to cope with life's changes in healthy ways.
(502) 586-5211 View (502) 586-5211
Photo of Cass Avenatti - Heartland Healing Therapy & Consultation, LCSW, LISW-S, LMHC, Clinical Social Work/Therapist
Heartland Healing Therapy & Consultation
Clinical Social Work/Therapist, LCSW, LISW-S, LMHC
Verified Verified
Clifton Heights, Louisville, KY 40206  (Online Only)
Welcome, and thank you for visiting us! Heartland Healing is a group practice centering LGBTQ+ and other marginalized communities, working with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of LBGTQ+ and allied therapists represent many identities & theoretical perspectives, and work from queer feminist and liberatory frameworks.
Welcome, and thank you for visiting us! Heartland Healing is a group practice centering LGBTQ+ and other marginalized communities, working with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of LBGTQ+ and allied therapists represent many identities & theoretical perspectives, and work from queer feminist and liberatory frameworks.
(502) 251-9419 View (502) 251-9419
Photo of Phoenix Fowler, LCSW, RYT-200, Clinical Social Work/Therapist
Phoenix Fowler
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
Clifton Heights, Louisville, KY 40206
Phoenix Fowler, LCSW, graduated from the University of Louisville where she received her Master’s of Science in Social Work. Before completing her Masters, Phoenix attended Bellarmine University where she double majored in Art and Psychology. Phoenix has experience working with children in various settings including hospitals, refugee and immigrant resettlement agencies, and in the public school system. Phoenix’s approach to therapy can be described as creative, playful, and supportive. Phoenix completed her 200 hour yoga teacher training in 2022 and now utilizes yoga, breathwork and mindfulness in her sessions.
Phoenix Fowler, LCSW, graduated from the University of Louisville where she received her Master’s of Science in Social Work. Before completing her Masters, Phoenix attended Bellarmine University where she double majored in Art and Psychology. Phoenix has experience working with children in various settings including hospitals, refugee and immigrant resettlement agencies, and in the public school system. Phoenix’s approach to therapy can be described as creative, playful, and supportive. Phoenix completed her 200 hour yoga teacher training in 2022 and now utilizes yoga, breathwork and mindfulness in her sessions.
(502) 842-4107 View (502) 842-4107
Photo of Eric White Baker Jr, LCSW, LCADC, Clinical Social Work/Therapist
Eric White Baker Jr
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
5 Endorsed
Clifton Heights, Louisville, KY 40206
Are you struggling to figure out what makes you happy or to find motivation to make the changes that would greatly improve your life? Are you trying to figure out your purpose in an ever changing and complicated world? Do you struggle in navigating your personal / family relationships, or wish to improve how you relate with others? Are you just stuck and confused on what to do? The clients that I consider a best fit are those who are wanting to change themselves but are finding themselves stuck because of anxiety, depression or relational problems.
Are you struggling to figure out what makes you happy or to find motivation to make the changes that would greatly improve your life? Are you trying to figure out your purpose in an ever changing and complicated world? Do you struggle in navigating your personal / family relationships, or wish to improve how you relate with others? Are you just stuck and confused on what to do? The clients that I consider a best fit are those who are wanting to change themselves but are finding themselves stuck because of anxiety, depression or relational problems.
(502) 237-4121 x2 View (502) 237-4121 x2
Photo of Teah Williams-Hampton, MSSW, LCSW, Clinical Social Work/Therapist
Teah Williams-Hampton
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Clifton Heights, Louisville, KY 40206
Welcome! I am so glad you found your way here. If you are seeking a safe space to be seen, heard, and accepted then we have a reason to meet. I work with adult men, women, and non-binary folk, living with depression, mood disorders, anxiety, trauma, ( including racial trauma), grief/ loss, and life transitions. Living...period. My goal is to partner with you, to utilize your strengths and experiences to heal, grow, and break unhealthy patterns so you can manifest and live your best life! And If I am not the therapist for you, I will help you find them.
Welcome! I am so glad you found your way here. If you are seeking a safe space to be seen, heard, and accepted then we have a reason to meet. I work with adult men, women, and non-binary folk, living with depression, mood disorders, anxiety, trauma, ( including racial trauma), grief/ loss, and life transitions. Living...period. My goal is to partner with you, to utilize your strengths and experiences to heal, grow, and break unhealthy patterns so you can manifest and live your best life! And If I am not the therapist for you, I will help you find them.
(502) 236-9141 x5 View (502) 236-9141 x5
Photo of Krystal Angevine, LCSW, LCAC, BCB, BCN, SEP, Clinical Social Work/Therapist
Krystal Angevine
Clinical Social Work/Therapist, LCSW, LCAC, BCB, BCN, SEP
Verified Verified
Clifton Heights, Louisville, KY 40206
Krystal Angevine has over 25 years experience in holistic counseling and is a past recipient of the Indiana Social Work Leader of the Year award. Krystal specializes in IFS therapy, EMDR, and she is an Advanced-level provider of Somatic Experiencing Trauma Therapy (SEP), and is BCIA Board Certified in Biofeedback. Areas of expertise include panic attacks, PTSD, anxiety, relationship issues, depression, migraine headaches, phobias, trauma, stress, addictions, nightmares, and sleep disturbance. Krystal has been a speaker at State and international conferences. Krystal excels in helping clients enhance their healer within.
Krystal Angevine has over 25 years experience in holistic counseling and is a past recipient of the Indiana Social Work Leader of the Year award. Krystal specializes in IFS therapy, EMDR, and she is an Advanced-level provider of Somatic Experiencing Trauma Therapy (SEP), and is BCIA Board Certified in Biofeedback. Areas of expertise include panic attacks, PTSD, anxiety, relationship issues, depression, migraine headaches, phobias, trauma, stress, addictions, nightmares, and sleep disturbance. Krystal has been a speaker at State and international conferences. Krystal excels in helping clients enhance their healer within.
(502) 383-1155 View (502) 383-1155
Photo of Mary Beth Uhls, LMFT, Marriage & Family Therapist
Mary Beth Uhls
Marriage & Family Therapist, LMFT
Verified Verified
Clifton Heights, Louisville, KY 40206
Not accepting new clients
My goal is to help you understand the current way you view your life, relationships, and identify a healthier balance. I began counseling 20 years ago as a Vocational Rehabilitation Counselor working with individuals to help them overcome physical and emotional challenges in the work place. Helping clients achieve these goals shifted my journey towards Marriage and Family Therapy. Sometimes, we find ourselves in a difficult place, possibly feeling overwhelmed, experiencing an addiction, or struggles within our relationships. I want to work with individuals towards creating a more authentic and spiritually wholesome life for themselves.
My goal is to help you understand the current way you view your life, relationships, and identify a healthier balance. I began counseling 20 years ago as a Vocational Rehabilitation Counselor working with individuals to help them overcome physical and emotional challenges in the work place. Helping clients achieve these goals shifted my journey towards Marriage and Family Therapy. Sometimes, we find ourselves in a difficult place, possibly feeling overwhelmed, experiencing an addiction, or struggles within our relationships. I want to work with individuals towards creating a more authentic and spiritually wholesome life for themselves.
(502) 804-5455 View (502) 804-5455
Photo of Libby Jurado Eldridge, MA, LMFT, Marriage & Family Therapist
Libby Jurado Eldridge
Marriage & Family Therapist, MA, LMFT
Verified Verified
Clifton Heights, Louisville, KY 40206
As a Licensed Marriage Family Therapist, I work with individual, couples, and families seeking therapy who may be going through grief, depression, anxiety or a distressed relationship. In our therapy sessions you will be able to speak openly, honestly in a non judgmental safe environment. The modalities used in session are the Gottman Theory, Solution Focused, CBT and EMDR for clients who experienced trauma. For couples seeking Pre Martial Counseling I am a certified Prepare/Enrich Facilitator.
As a Licensed Marriage Family Therapist, I work with individual, couples, and families seeking therapy who may be going through grief, depression, anxiety or a distressed relationship. In our therapy sessions you will be able to speak openly, honestly in a non judgmental safe environment. The modalities used in session are the Gottman Theory, Solution Focused, CBT and EMDR for clients who experienced trauma. For couples seeking Pre Martial Counseling I am a certified Prepare/Enrich Facilitator.
(502) 237-4372 View (502) 237-4372
Photo of Nicola E Foreman, LCSW, Clinical Social Work/Therapist
Nicola E Foreman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clifton Heights, Louisville, KY 40206
We are all presented with challenges. Do you wish for a more satisfying life? Do you wish you could more easily use your potential, feel better about yourself, feel less stressed, and meet your goals? Then my services could be for you.
We are all presented with challenges. Do you wish for a more satisfying life? Do you wish you could more easily use your potential, feel better about yourself, feel less stressed, and meet your goals? Then my services could be for you.
(502) 437-3313 View (502) 437-3313
Photo of Cynthia D. Fletcher - Cynthia D. Fletcher, LCSW, LCSW, Clinical Social Work/Therapist
Cynthia D. Fletcher, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Clifton Heights, Louisville, KY 40206  (Online Only)
Life's challenges are sometimes overwhelming and unsettling. I enjoy working with individuals and families interested in creating changes, while receiving necessary support. I assist clients in reaching short and long term personalized goals using traditional and nontraditional approaches to address depression, anxiety, trauma, and issues of abuse. In taking a holistic approach to wellness I work within all aspects of life to bring about personal and family growth and development. If you're feeling emotionally stuck, or consumed with no sense of direction, let us work together to make pertinent life changes.
Life's challenges are sometimes overwhelming and unsettling. I enjoy working with individuals and families interested in creating changes, while receiving necessary support. I assist clients in reaching short and long term personalized goals using traditional and nontraditional approaches to address depression, anxiety, trauma, and issues of abuse. In taking a holistic approach to wellness I work within all aspects of life to bring about personal and family growth and development. If you're feeling emotionally stuck, or consumed with no sense of direction, let us work together to make pertinent life changes.
(502) 822-5821 View (502) 822-5821
Photo of Laurel Sims-Stewart, MEd, LPCC-S, ATR, IMHP, Counselor
Laurel Sims-Stewart
Counselor, MEd, LPCC-S, ATR, IMHP
Verified Verified
1 Endorsed
Clifton Heights, Louisville, KY 40206
Waitlist for new clients
Taking the first step toward your own healing or help for your teen can feel overwhelming, but with the right support it doesn't have to be. I strive to create a safe, welcoming, and person-centered environment for each of my clients. My goal is to walk with you on this journey, empowering you or your teen to feel confident in making positive changes.
Taking the first step toward your own healing or help for your teen can feel overwhelming, but with the right support it doesn't have to be. I strive to create a safe, welcoming, and person-centered environment for each of my clients. My goal is to walk with you on this journey, empowering you or your teen to feel confident in making positive changes.
(502) 309-2913 View (502) 309-2913
Photo of Rhonda Fessel, LPCC, LPAT, ATR-BC, IMHP, Art Therapist
Rhonda Fessel
Art Therapist, LPCC, LPAT, ATR-BC, IMHP
Verified Verified
Clifton Heights, Louisville, KY 40206
Waitlist for new clients
Therapy is a process of exploring layers of the self which takes time, compassion, understanding and encouragement. My intention is to meet people where they are in this process and through collaboration establish goals for growth and change. I seek to offer support to those on their journey to personal well being and healing by utilizing an integrative approach. Mindfulness, person centered, strength based, and Expressive Therapy techniques are some of the tools that I like to offer. I am also a certified Havening Techniques practitioner and level II Usui Reiki energy worker.
Therapy is a process of exploring layers of the self which takes time, compassion, understanding and encouragement. My intention is to meet people where they are in this process and through collaboration establish goals for growth and change. I seek to offer support to those on their journey to personal well being and healing by utilizing an integrative approach. Mindfulness, person centered, strength based, and Expressive Therapy techniques are some of the tools that I like to offer. I am also a certified Havening Techniques practitioner and level II Usui Reiki energy worker.
(502) 912-8740 View (502) 912-8740
Photo of Brenda Morris-Huntoon, MA, LPA, she/her, Psychological Associate
Brenda Morris-Huntoon
Psychological Associate, MA, LPA, she/her
Verified Verified
Clifton Heights, Louisville, KY 40206  (Online Only)
As a psychotherapist, Brenda forms a collaborative relationship with clients empowering them to find their own truth. She views her role as one of support and guidance to facilitate client self-exploration, recognition of values, and goal-setting. My goal is to assist and support you as you navigate your gender journey.
As a psychotherapist, Brenda forms a collaborative relationship with clients empowering them to find their own truth. She views her role as one of support and guidance to facilitate client self-exploration, recognition of values, and goal-setting. My goal is to assist and support you as you navigate your gender journey.
(502) 490-2757 View (502) 490-2757
Photo of Laura M. Frey - Dr. Laura M. Frey, PhD, LMFT, Marriage & Family Therapist
Dr. Laura M. Frey
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Clifton Heights, Louisville, KY 40206
I am passionate about helping individuals manage their mental health so that they can experience peace in their lives and relationships. I received my doctorate in family science and a master's degree in marriage and family therapy from the University of Kentucky. I have a strong background in improving mental health and well-being in the context of relationships, especially when there is risk of self-harm. Many people define themselves and their family members in a limited way, often forgetting the vast potential that each person embodies.
I am passionate about helping individuals manage their mental health so that they can experience peace in their lives and relationships. I received my doctorate in family science and a master's degree in marriage and family therapy from the University of Kentucky. I have a strong background in improving mental health and well-being in the context of relationships, especially when there is risk of self-harm. Many people define themselves and their family members in a limited way, often forgetting the vast potential that each person embodies.
(502) 467-8445 View (502) 467-8445
Photo of Daphne Luster - Heart's Content Counseling and Wellness, MS, LPCC, S
Heart's Content Counseling and Wellness
Licensed Professional Clinical Counselor, MS, LPCC, S
Verified Verified
Clifton Heights, Louisville, KY 40206
My goal as a therapist is to encourage clients to attain their greatest potential, to help them transform their lives to being filled with increased ease and balance, and to empower them to recognize their internal competencies that they may access as coping skills for handling the complexities of daily challenges.
My goal as a therapist is to encourage clients to attain their greatest potential, to help them transform their lives to being filled with increased ease and balance, and to empower them to recognize their internal competencies that they may access as coping skills for handling the complexities of daily challenges.
(502) 912-8739 View (502) 912-8739
Photo of Megan McMilllen, MEd, LPCC-S, IMHP
Megan McMilllen
Licensed Professional Clinical Counselor, MEd, LPCC-S, IMHP
Verified Verified
1 Endorsed
Clifton Heights, Louisville, KY 40206
Self compassion is vital for change. My goal is to help you master this difficult skill to help support you in loving and being your best self. With over thirteen years in the mental health field and almost a lifetime of focusing on personal growth, I have learned the hard way that no change comes without having a positive relationship with yourself. If you are willing to commit, I can help you develop that relationship with yourself and alter any unhealthy thought, behavioral, or relationship patterns that are keeping you stuck. Together we can tap into your intuition, use your strengths and cultivate skills needed for growth.
Self compassion is vital for change. My goal is to help you master this difficult skill to help support you in loving and being your best self. With over thirteen years in the mental health field and almost a lifetime of focusing on personal growth, I have learned the hard way that no change comes without having a positive relationship with yourself. If you are willing to commit, I can help you develop that relationship with yourself and alter any unhealthy thought, behavioral, or relationship patterns that are keeping you stuck. Together we can tap into your intuition, use your strengths and cultivate skills needed for growth.
(502) 403-2001 View (502) 403-2001
Photo of Niki Parsons, LCSW, Clinical Social Work/Therapist
Niki Parsons
Clinical Social Work/Therapist, LCSW
Verified Verified
Clifton Heights, Louisville, KY 40206  (Online Only)
6/25/24- Currently accepting new telehealth clients! First and foremost, I offer radical acceptance and non-judgment to my clients. I listen with alert compassion and a deep curiosity about your unique story, strengths and struggles. The focus is on YOU, the client. Please go to my website www.sadhanacounseling.com to learn more about my background and approach. I provide LGBTQ+ friendly and Neurodivergent-affirming care. An area in which I am especially effective is providing support and guidance to young women struggling with anxiety and perfectionism, while balancing new demands in career and relationships.
6/25/24- Currently accepting new telehealth clients! First and foremost, I offer radical acceptance and non-judgment to my clients. I listen with alert compassion and a deep curiosity about your unique story, strengths and struggles. The focus is on YOU, the client. Please go to my website www.sadhanacounseling.com to learn more about my background and approach. I provide LGBTQ+ friendly and Neurodivergent-affirming care. An area in which I am especially effective is providing support and guidance to young women struggling with anxiety and perfectionism, while balancing new demands in career and relationships.
(502) 410-2938 View (502) 410-2938
Photo of Marina Sud, PsyD, Psychologist
Marina Sud
Psychologist, PsyD
Verified Verified
Clifton Heights, Louisville, KY 40206  (Online Only)
Thank you for visiting my profile. My practice is virtual only at this time. I am a licensed clinical psychologist with +20 years of experience in working with adults struggling with loss, experiencing depression, attentional difficulties, stress, anxiety, trauma, and problematic relationships. My approach is best described as evidence-based and spiritually integrated psychotherapy, which strives to help people overcome their mental health challenges, as well as achieve spiritual healing.
Thank you for visiting my profile. My practice is virtual only at this time. I am a licensed clinical psychologist with +20 years of experience in working with adults struggling with loss, experiencing depression, attentional difficulties, stress, anxiety, trauma, and problematic relationships. My approach is best described as evidence-based and spiritually integrated psychotherapy, which strives to help people overcome their mental health challenges, as well as achieve spiritual healing.
(502) 200-1504 View (502) 200-1504
Photo of Margaret Brooks Cox, MSSW, LMFT, CSW, Marriage & Family Therapist
Margaret Brooks Cox
Marriage & Family Therapist, MSSW, LMFT, CSW
Verified Verified
Clifton Heights, Louisville, KY 40206  (Online Only)
Waitlist for new clients
I work with individuals and adults in their healing journeys, combining clear goals, evidence-based methods for treatment and compassionate care. I am committed to helping my clients achieve their goals and experience the journey of healing within a safe and supportive environment. I lead with curiosity, care, and humility for all cultural/familial backgrounds, spiritual beliefs, and social experiences. I take delight in seeing and celebrating the unique gifts of each of my clients. Therefore, I work with my clients and families to create fluid and clear goals fit to individual needs to support healing.
I work with individuals and adults in their healing journeys, combining clear goals, evidence-based methods for treatment and compassionate care. I am committed to helping my clients achieve their goals and experience the journey of healing within a safe and supportive environment. I lead with curiosity, care, and humility for all cultural/familial backgrounds, spiritual beliefs, and social experiences. I take delight in seeing and celebrating the unique gifts of each of my clients. Therefore, I work with my clients and families to create fluid and clear goals fit to individual needs to support healing.
(502) 825-0235 View (502) 825-0235

How does your Therapist compare?

Number of Therapists in Clifton Heights, Louisville, KY

40+

Average cost per session

$125

Therapists in Clifton Heights, Louisville, KY who prioritize treating:

96% Anxiety
91% Depression
83% Trauma and PTSD
77% Relationship Issues
70% Grief
70% Life Transitions
62% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

82% Aetna
55% Humana
55% UnitedHealthcare UHC | UBH

How Therapists in Clifton Heights, Louisville, KY see their clients

81% In Person and Online
19% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Clifton Heights, Louisville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.