Teletherapy for Lexington, KY
My hope for you is that even when faced with hard changes, you are ready. People in our society may experience feeling hurt, betrayed, frustrated, anxious, or depressed. They may have uncomfortable feelings related to grief, divorce, parenting, or life transitions that are overwhelming. Let's collaborate with compassion, hope, and care to work through this sometimes messy life. I have experience using Somatic EMDR, self-compassion, mindfulness, and animal assisted therapy to facilitate insightful change. I know change is possible, my clients and I have experienced it. 9/17/2024: no sliding scale availability at this time.
My hope for you is that even when faced with hard changes, you are ready. People in our society may experience feeling hurt, betrayed, frustrated, anxious, or depressed. They may have uncomfortable feelings related to grief, divorce, parenting, or life transitions that are overwhelming. Let's collaborate with compassion, hope, and care to work through this sometimes messy life. I have experience using Somatic EMDR, self-compassion, mindfulness, and animal assisted therapy to facilitate insightful change. I know change is possible, my clients and I have experienced it. 9/17/2024: no sliding scale availability at this time.
Tivoli Hendricks
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Lexington, KY 40514
Now offering in-person, online, or walk and talk sessions!.
I love working with young adults (20s/30s) who are interested in experiencing more authenticity, freedom, and joy in life. I provide a safe space to process the fears that hold you back from living your most authentic life and will help you soothe and comfort the wounded parts of yourself that act out in fear to stop you from being fully you. We'll talk about how your less authentic behaviors are your way of trying to protect yourself from pain or rejection and discuss whether these protective measures are still necessary in your current situation. My goal is to help you develop more compassion, gentleness and love towards yourself.
Now offering in-person, online, or walk and talk sessions!.
I love working with young adults (20s/30s) who are interested in experiencing more authenticity, freedom, and joy in life. I provide a safe space to process the fears that hold you back from living your most authentic life and will help you soothe and comfort the wounded parts of yourself that act out in fear to stop you from being fully you. We'll talk about how your less authentic behaviors are your way of trying to protect yourself from pain or rejection and discuss whether these protective measures are still necessary in your current situation. My goal is to help you develop more compassion, gentleness and love towards yourself.
Lauren Connors
Marriage & Family Therapist Associate, MAMFT
Verified Verified
1 Endorsed
Lexington, KY 40505
Healing comes from within. I work from an intergenerational approach to address the many factors that lead to who we are and how experiences affect us all uniquely. I believe that trust, honesty and empathy are the foundations of all healthy relationships and will always provide a safe place for healing. All of us are unique, our experiences are all pieces of who we are. I use multiple evidence based approaches to aid in healing. I have experience working with diverse populations and families of all compositions. I work with all ages and specialize in trauma, family dynamics/relationships, severe mental illness and neurodivergence.
Healing comes from within. I work from an intergenerational approach to address the many factors that lead to who we are and how experiences affect us all uniquely. I believe that trust, honesty and empathy are the foundations of all healthy relationships and will always provide a safe place for healing. All of us are unique, our experiences are all pieces of who we are. I use multiple evidence based approaches to aid in healing. I have experience working with diverse populations and families of all compositions. I work with all ages and specialize in trauma, family dynamics/relationships, severe mental illness and neurodivergence.
Trisha Jarnagin
Marriage & Family Therapist, MS, MAEd, LMFT
Verified Verified
3 Endorsed
Lexington, KY 40517
Does this sound like you…. You, and/or your partner have experienced roadblocks, frustrations, anxiety or trauma, and despite your best efforts, it still affects your day-to-day life and relationships. Maybe you find yourself stuck in a cycle of emotional pain, struggling with anxiety, relationship issues, or a persistent sense of unease that won’t go away, no matter what you try. You might be feeling disconnected from yourself or those around you, constantly replaying old wounds, or even avoiding situations that trigger painful memories. If you’re looking for lasting change—true, transformative healing—you’re in the right place.
Does this sound like you…. You, and/or your partner have experienced roadblocks, frustrations, anxiety or trauma, and despite your best efforts, it still affects your day-to-day life and relationships. Maybe you find yourself stuck in a cycle of emotional pain, struggling with anxiety, relationship issues, or a persistent sense of unease that won’t go away, no matter what you try. You might be feeling disconnected from yourself or those around you, constantly replaying old wounds, or even avoiding situations that trigger painful memories. If you’re looking for lasting change—true, transformative healing—you’re in the right place.
Relationships form the foundation for all that we are. At their best, they give us a context to know our worth and value, to get our needs met, and to communicate. They give us a fulfilling path to be ourselves in this world. Unfortunately, when unhealthy/toxic relationships impact our upbringing, friendships, and romantic lives, we develop poor strategies for getting our needs met and may come to believe who we are is not good enough. If you struggle to find meaning and fulfillment in life, especially in your relationships, please know there is hope.
Relationships form the foundation for all that we are. At their best, they give us a context to know our worth and value, to get our needs met, and to communicate. They give us a fulfilling path to be ourselves in this world. Unfortunately, when unhealthy/toxic relationships impact our upbringing, friendships, and romantic lives, we develop poor strategies for getting our needs met and may come to believe who we are is not good enough. If you struggle to find meaning and fulfillment in life, especially in your relationships, please know there is hope.
Stuck. Overwhelmed. Burned out. Numb. Invisible. Frustrated. Lonely. Misunderstood. Feeling behind. Nagging Doubts. Procrastinating. Shame. Fear of making mistakes. Hiding your self. Lost. Empty. Confused. You aren't sure how you got here. This isn't the life you imagined. You are searching for RELIEF. You’ve already tried what you know to feel better & still feel stuck. Does any of this feel familiar? I know that it IS possible to live the life you want. You DESERVE to feel joy & fulfilled! Working with me, you will feel: Hope. Joy. Connection. Peace. Confident. Purpose. Balanced. Whole. Focused. Empowered. Motivated.
Stuck. Overwhelmed. Burned out. Numb. Invisible. Frustrated. Lonely. Misunderstood. Feeling behind. Nagging Doubts. Procrastinating. Shame. Fear of making mistakes. Hiding your self. Lost. Empty. Confused. You aren't sure how you got here. This isn't the life you imagined. You are searching for RELIEF. You’ve already tried what you know to feel better & still feel stuck. Does any of this feel familiar? I know that it IS possible to live the life you want. You DESERVE to feel joy & fulfilled! Working with me, you will feel: Hope. Joy. Connection. Peace. Confident. Purpose. Balanced. Whole. Focused. Empowered. Motivated.
Jaylee Awakened Ministries, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lexington, KY 40511 (Online Only)
Some people are content living in the monotony of life. Going to work, tending to household matters, etc. However, for those that desire to live a purposeful and meaningful life. For those, who've decided to ascend to the heights of which they've only dreamed. But feel unfulfilled and unequipped for life's difficulties. That believe that they are meant to change the world but struggle to get through the most menial daily activities. JAM, LLC wants to help you! Our practitioners assist clients in closing the gap between their best self and the person they are today, utilizing person and Christ-centered coaching and counseling.
Some people are content living in the monotony of life. Going to work, tending to household matters, etc. However, for those that desire to live a purposeful and meaningful life. For those, who've decided to ascend to the heights of which they've only dreamed. But feel unfulfilled and unequipped for life's difficulties. That believe that they are meant to change the world but struggle to get through the most menial daily activities. JAM, LLC wants to help you! Our practitioners assist clients in closing the gap between their best self and the person they are today, utilizing person and Christ-centered coaching and counseling.
Sometimes, to change the direction of our lives, we need someone who can come alongside us to help us get a clear idea of what we need to do and how to do it - someone who can creatively connect with us and our goals and help us execute to achieve those goals. We are visionary therapists. We have been widely known for our ability to guide clients to realize their dreams and grow forward. We offer flexible scheduling options, including evenings and weekends. We also offer distance counseling through HIPAA-compliant technology. We look forward to speaking with you.
Sometimes, to change the direction of our lives, we need someone who can come alongside us to help us get a clear idea of what we need to do and how to do it - someone who can creatively connect with us and our goals and help us execute to achieve those goals. We are visionary therapists. We have been widely known for our ability to guide clients to realize their dreams and grow forward. We offer flexible scheduling options, including evenings and weekends. We also offer distance counseling through HIPAA-compliant technology. We look forward to speaking with you.
Janice Delores Hagans-Higgins
Licensed Professional Clinical Counselor, MEd, LPCC-S
Verified Verified
Lexington, KY 40503
Hello, I'm Janice. Do you feel as though you are facing the world alone, that life is too difficult, overwhelmed by life's circumstances, everyone's against you, or you're misunderstood? All of these issues may lead to anxiety, depression, or even substance use. I love working with clients igniting hope, believing no one is left to go through adversity alone. I'm a Licensed Counselor, Licensed Practical Nurse, Holistic life Coach, Certified Aroma Specialist, and Energy Healer, who enjoys working with people. My personal life experience with issues like trauma help me completely understand how you feel, which is important.
Hello, I'm Janice. Do you feel as though you are facing the world alone, that life is too difficult, overwhelmed by life's circumstances, everyone's against you, or you're misunderstood? All of these issues may lead to anxiety, depression, or even substance use. I love working with clients igniting hope, believing no one is left to go through adversity alone. I'm a Licensed Counselor, Licensed Practical Nurse, Holistic life Coach, Certified Aroma Specialist, and Energy Healer, who enjoys working with people. My personal life experience with issues like trauma help me completely understand how you feel, which is important.
Bridgette K Allen
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Lexington, KY 40509
Keeping secrets and hiding parts of the self can be painful, and leave us feeling alone and anxious about the future. Together we explore new perspectives, and develop patterns of living that better serve connection, intimacy and more fulfilling interactions.
Keeping secrets and hiding parts of the self can be painful, and leave us feeling alone and anxious about the future. Together we explore new perspectives, and develop patterns of living that better serve connection, intimacy and more fulfilling interactions.
Life In Balance Services PLLC
Licensed Clinical Professional Counselor, LPCC
Verified Verified
Lexington, KY 40506 (Online Only)
Waitlist for new clients
Trauma, anxiety, relationship issues, and/or depression, is preventing you from living your life. Even on good days, your negative self-talk beats you you up. Everyone can be hard on themselves. It’s exhausting trying to anticipate when these feelings will strike next. You can’t trust your own thoughts. It could be that your painful past or current stress isn’t going away on its own. And most days it takes more than that. Stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. Maybe since it happened, something very upsetting occurred, and it changed you. . But what choice do you have?
Trauma, anxiety, relationship issues, and/or depression, is preventing you from living your life. Even on good days, your negative self-talk beats you you up. Everyone can be hard on themselves. It’s exhausting trying to anticipate when these feelings will strike next. You can’t trust your own thoughts. It could be that your painful past or current stress isn’t going away on its own. And most days it takes more than that. Stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. Maybe since it happened, something very upsetting occurred, and it changed you. . But what choice do you have?
Perhaps you find yourself feeling overwhelmed, stuck, disappointed, or like life is just passing you by. Maybe your relationships feel dry and you're having trouble connecting with your loved ones. You might think to yourself, "That's it. I don't want to continue living like this. I want better for myself. I want to enjoy life again." Congratulations to you for embracing this first step toward change. You are brave for this, and I know we can continue to take steps forward together.
Perhaps you find yourself feeling overwhelmed, stuck, disappointed, or like life is just passing you by. Maybe your relationships feel dry and you're having trouble connecting with your loved ones. You might think to yourself, "That's it. I don't want to continue living like this. I want better for myself. I want to enjoy life again." Congratulations to you for embracing this first step toward change. You are brave for this, and I know we can continue to take steps forward together.
Dr. Lauren Elizabeth Downey
Licensed Professional Counselor, EdD, LPCC-S
Verified Verified
1 Endorsed
Lexington, KY 40509
Generational trauma, racialized trauma, system-induced trauma... Trauma is far-reaching and multifaceted and to varying degrees, trauma impacts every single person on the face of this Earth as does ones sexuality. As a trauma specialist and certified sex provider, those who seek to gain insight and process trauma(s) and current life stressors related to relationships . Inclusive exploration, culturally responsive, and trauma-based sexuality-informed counseling approaches YOU have the ability to highlight and tap into your own empowerment, peace, joy, and self-love. Growth begins within. If you are ready to do the work, I am here.
Generational trauma, racialized trauma, system-induced trauma... Trauma is far-reaching and multifaceted and to varying degrees, trauma impacts every single person on the face of this Earth as does ones sexuality. As a trauma specialist and certified sex provider, those who seek to gain insight and process trauma(s) and current life stressors related to relationships . Inclusive exploration, culturally responsive, and trauma-based sexuality-informed counseling approaches YOU have the ability to highlight and tap into your own empowerment, peace, joy, and self-love. Growth begins within. If you are ready to do the work, I am here.
Heide Forrister
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Lexington, KY 40505 (Online Only)
I believe that you are the expert in your life. I am honored to hear about your experiences and to help you process life events in a safe environment. I am passionate about providing clients with a space to feel seen, heard, and understood. My goal is to help you deepen your understanding of yourself by diving into your past experiences and how they affect you today. I believe that therapy is a relational process. My approach to therapy is multi-faceted and I commonly use a client-centered, relational approach with mindfulness woven into each session.
I believe that you are the expert in your life. I am honored to hear about your experiences and to help you process life events in a safe environment. I am passionate about providing clients with a space to feel seen, heard, and understood. My goal is to help you deepen your understanding of yourself by diving into your past experiences and how they affect you today. I believe that therapy is a relational process. My approach to therapy is multi-faceted and I commonly use a client-centered, relational approach with mindfulness woven into each session.
Shelby Yeich
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Lexington, KY 40517
People often struggle with depression, anxiety, grief, relationship conflict, and trauma-related issues. Every client will be warmly welcomed into my office and together we will collaborate to meet goals to help you be the best version of you. To meet these goals, we will use tools from multiple evidenced based interventions.
People often struggle with depression, anxiety, grief, relationship conflict, and trauma-related issues. Every client will be warmly welcomed into my office and together we will collaborate to meet goals to help you be the best version of you. To meet these goals, we will use tools from multiple evidenced based interventions.
It is a great honor to be chosen to work with my clients and assist them in developing their wholeness and ability to achieve their full potential. I have been providing Counseling /Therapy and Individual and Executive Coaching Internationally through BradfordClarkSolutions which I established in 1996 In Melbourne Australia and relocated back to Lexington KY in 2010. My passion for life; my commitment to bring you the best practices; my combined life experiences; academic achievements; mindfulness & vipassana meditation; and professional experience bring you a solid foundation to assist you in achieving your full potential.
It is a great honor to be chosen to work with my clients and assist them in developing their wholeness and ability to achieve their full potential. I have been providing Counseling /Therapy and Individual and Executive Coaching Internationally through BradfordClarkSolutions which I established in 1996 In Melbourne Australia and relocated back to Lexington KY in 2010. My passion for life; my commitment to bring you the best practices; my combined life experiences; academic achievements; mindfulness & vipassana meditation; and professional experience bring you a solid foundation to assist you in achieving your full potential.
B 'n G Psychological Services
Psychologist, PhD, NCSP
Verified Verified
1 Endorsed
Lexington, KY 40511
It's tough to be a kid or teen right now and it's tough to parent a kid or teen. The more motivated a young person and their family are to improve, the more successful we are in therapy. It will go best when everyone is (1) honest enough to really get to know themselves, (2) empathetic enough to care about the effects their choices and actions have on others, and (3) brave enough to do things differently so they can feel better, have healthier relationships, and enjoy more successes.
It's tough to be a kid or teen right now and it's tough to parent a kid or teen. The more motivated a young person and their family are to improve, the more successful we are in therapy. It will go best when everyone is (1) honest enough to really get to know themselves, (2) empathetic enough to care about the effects their choices and actions have on others, and (3) brave enough to do things differently so they can feel better, have healthier relationships, and enjoy more successes.
Overwhelmed by the hectic pace of life, societal pressures, or difficult life transitions? Is your child or teen struggling with anxiety, depression, self-esteem/self-worth, or difficult behaviors? Are you navigating teen pregnancy and/or parenting? Feeling hopeless, lost or stuck? Better days are waiting for you! Always remember that where you are now is not your final destination. Life can change for the better at any moment. As long as we have hope, we can get through anything! Let me help you and/or your family learn skills and unlock insights within yourself that will help you move forward with intention, purpose and HOPE!
Overwhelmed by the hectic pace of life, societal pressures, or difficult life transitions? Is your child or teen struggling with anxiety, depression, self-esteem/self-worth, or difficult behaviors? Are you navigating teen pregnancy and/or parenting? Feeling hopeless, lost or stuck? Better days are waiting for you! Always remember that where you are now is not your final destination. Life can change for the better at any moment. As long as we have hope, we can get through anything! Let me help you and/or your family learn skills and unlock insights within yourself that will help you move forward with intention, purpose and HOPE!
Ellen Livengood
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Lexington, KY 40508
I want to help you make meaningful and lasting changes in order to improve your quality of life. I enjoy working with adults who seek to deeper understand themselves and wish to gain increased self awareness. I also enjoy treating other therapists!
I want to help you make meaningful and lasting changes in order to improve your quality of life. I enjoy working with adults who seek to deeper understand themselves and wish to gain increased self awareness. I also enjoy treating other therapists!
Revay Therapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, KY 40503 (Online Only)
Revay Therapy Services is a person centered private practice. We incorporate an Internal Family Systems model that focuses on healing all of your inner parts so you can become your truest self. Whether you're dealing with anxiety, depression, past trauma, etc. our team of licensed professionals are here to support you on your journey to emotional well-being. We offer a safe, confidential space where you can explore your thoughts and feelings without judgment. Whether you're dealing with stress, depression, relationship issues, or simply seeking personal growth, we tailor our approach to meet your unique needs.
Revay Therapy Services is a person centered private practice. We incorporate an Internal Family Systems model that focuses on healing all of your inner parts so you can become your truest self. Whether you're dealing with anxiety, depression, past trauma, etc. our team of licensed professionals are here to support you on your journey to emotional well-being. We offer a safe, confidential space where you can explore your thoughts and feelings without judgment. Whether you're dealing with stress, depression, relationship issues, or simply seeking personal growth, we tailor our approach to meet your unique needs.
See more therapy options for Lexington
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.