Cognitive Behavioral (CBT) Therapists in Lexington, KY
![Photo of Terence Alexander Rozzell, LPCC](https://photos.psychologytoday.com/c7daa1f0-9eea-4e4a-a2d1-b88a8544f95c/2/320x400.png)
Terence Alexander Rozzell
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Lexington, KY 40502 (Online Only)
I am skilled in using and practicing various therapy techniques ranging from Cognitive Behavioral Therapy to Trauma-Based Therapy.
I am originally from New York City, so I have always had friends, associates, and relationships with people from every culture. This has been extremely valuable in developing my clinical skills and ability to understand and help a wide variety of people from various backgrounds.
I am skilled in using and practicing various therapy techniques ranging from Cognitive Behavioral Therapy to Trauma-Based Therapy.
I am originally from New York City, so I have always had friends, associates, and relationships with people from every culture. This has been extremely valuable in developing my clinical skills and ability to understand and help a wide variety of people from various backgrounds.
![Photo of Allie Morris, MA, LPCC](https://photos.psychologytoday.com/4a9d0c32-9412-4391-9ff4-69d0a88afd78/1/320x400.jpeg)
Allie Morris
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Lexington, KY 40506
I mainly use CBT, narrative therapy, and mindfulness in my practice, but pull from other theories too.
My ideal client is someone who recognizes the need for change in their life, but may not know how to go about it to produce positive results. I treat adults and teens who are struggling with trauma, mood disorders, anxiety, and relationship /situationship issues. In addition, cultivating self-awareness and figuring out what goals you have is a big part of therapy no matter what you come in with and is something everyone could benefit from. Being open to talk about hard things is difficult, but also very brave. I see it as a privilege to get to work with those who are ready to make that step in a safe validating environment.
I mainly use CBT, narrative therapy, and mindfulness in my practice, but pull from other theories too.
My ideal client is someone who recognizes the need for change in their life, but may not know how to go about it to produce positive results. I treat adults and teens who are struggling with trauma, mood disorders, anxiety, and relationship /situationship issues. In addition, cultivating self-awareness and figuring out what goals you have is a big part of therapy no matter what you come in with and is something everyone could benefit from. Being open to talk about hard things is difficult, but also very brave. I see it as a privilege to get to work with those who are ready to make that step in a safe validating environment.
![Photo of Alicia Chisholm, DSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f9855bdc-f522-4ff9-9d4f-d918902773e3/1/320x400.jpeg)
Alicia Chisholm
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Lexington, KY 40503 (Online Only)
I am trained in and use evidence based practices (CPT, EMDR, CBT) for treatment of trauma, anxiety, and depression.
Experiencing too many sleepless nights, struggling to emotionally connect with those your care about, or simple not reaching personal goals ? I believe in hope and that we all organically come equipped with the necessary tools. I like to describe my therapeutic approach as, you pick the vacation and I am the tour guide - pointing out highlights along the way but its your choice where you choose to spend some time.
I am trained in and use evidence based practices (CPT, EMDR, CBT) for treatment of trauma, anxiety, and depression.
Experiencing too many sleepless nights, struggling to emotionally connect with those your care about, or simple not reaching personal goals ? I believe in hope and that we all organically come equipped with the necessary tools. I like to describe my therapeutic approach as, you pick the vacation and I am the tour guide - pointing out highlights along the way but its your choice where you choose to spend some time.
![Photo of Alexandra Peters, MEd, LPCC-S, Counselor](https://photos.psychologytoday.com/6d563dcb-17a8-4d93-8a00-84e7748f683f/2/320x400.jpeg)
Alexandra Peters
Counselor, MEd, LPCC-S
Verified Verified
1 Endorsed
Lexington, KY 40509 (Online Only)
Waitlist for new clients
Some of the therapeutic approaches I utilize include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, EMDR (Eye Movement Desensitization & Reprocessing), & Flash Technique.
Do you experience frequent worry, depression, or are you trying to overcome events or experiences that you still struggle with from your past? I work with clients from a variety of backgrounds and identities who are motivated to work toward and experience positive change in their lives.
Some of the therapeutic approaches I utilize include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, EMDR (Eye Movement Desensitization & Reprocessing), & Flash Technique.
Do you experience frequent worry, depression, or are you trying to overcome events or experiences that you still struggle with from your past? I work with clients from a variety of backgrounds and identities who are motivated to work toward and experience positive change in their lives.
![Photo of Natalia Weekly, MS, NCC, LPCA, Counselor](https://photos.psychologytoday.com/3ad00cfe-89cf-483a-a23c-3504f7ecf2e8/3/320x400.jpeg)
I support individuals in their desire to heal inner wounds by utilizing an integrative approach of CBT, ACT, and Solution Focused Therapy techniques in the sessions.
Many people realize it's time to start processing their past to move forward in becoming their best selves. It can feel overwhelming to process past experiences & learn new habits in a society that promotes comparison. Weekly Healing’s mission is to support clients in their healing journey. We honor this mission through collaboration, accountability, empowerment, & compassion so clients can live an authentic life. Through a therapeutic relationship, we aim to help you feel confident in advocating and caring for yourself as you process past trauma & heal inner wounds. Our joint purpose will be to help you live fully and purposefully.
I support individuals in their desire to heal inner wounds by utilizing an integrative approach of CBT, ACT, and Solution Focused Therapy techniques in the sessions.
Many people realize it's time to start processing their past to move forward in becoming their best selves. It can feel overwhelming to process past experiences & learn new habits in a society that promotes comparison. Weekly Healing’s mission is to support clients in their healing journey. We honor this mission through collaboration, accountability, empowerment, & compassion so clients can live an authentic life. Through a therapeutic relationship, we aim to help you feel confident in advocating and caring for yourself as you process past trauma & heal inner wounds. Our joint purpose will be to help you live fully and purposefully.
![Photo of Shelby Hill, MA, LPCC](https://photos.psychologytoday.com/b1d24586-cdf3-49d2-8222-33b9177e384d/2/320x400.jpeg)
Shelby Hill
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Lexington, KY 40502
Wanting to move toward being the best and most authentic version of yourself? Just needing a bit of help or push? I'm here to do just that in an open-minded, welcoming, and nonjudgmental environment! I believe the counselor and client relationship is a collaboration where the client’s experiences and feelings are combined with the counselor’s tools and knowledge- to help facilitate movement forward while processing the client’s past. I do this utilizing a multitude of evidence based approaches such as cognitive behavioral therapy, dialectical behavioral therapy, and person-centered therapy; among others!
Wanting to move toward being the best and most authentic version of yourself? Just needing a bit of help or push? I'm here to do just that in an open-minded, welcoming, and nonjudgmental environment! I believe the counselor and client relationship is a collaboration where the client’s experiences and feelings are combined with the counselor’s tools and knowledge- to help facilitate movement forward while processing the client’s past. I do this utilizing a multitude of evidence based approaches such as cognitive behavioral therapy, dialectical behavioral therapy, and person-centered therapy; among others!
![Photo of Felisha Danielle Babb, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f6e7d70a-ecf8-46b5-b7d8-5e50bd0d3c80/1/320x400.jpeg)
Felisha Danielle Babb
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, KY 40504 (Online Only)
I am Skilled at using Dialectal Behavioral Therapy, Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy and other therapeutic modalities to assist clients with meeting their therapeutic needs.
Hello, I am a Licensed Clinical Social Worker in Kentucky, Tennessee, Georgia, Virginia, and Indiana. I am skilled at creating a nonjudgmental, supportive, environment while collaboratively working with my patients as team to assist them with gaining and maintaining emotional stability. I am a client centered therapist with 7 years experience in mental health counseling. I have been successful in using my expertise to understand, assist, and guide clients to learn components of emotional intelligence that they can use to assist them with meeting their behavioral health goals.
I am Skilled at using Dialectal Behavioral Therapy, Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy and other therapeutic modalities to assist clients with meeting their therapeutic needs.
Hello, I am a Licensed Clinical Social Worker in Kentucky, Tennessee, Georgia, Virginia, and Indiana. I am skilled at creating a nonjudgmental, supportive, environment while collaboratively working with my patients as team to assist them with gaining and maintaining emotional stability. I am a client centered therapist with 7 years experience in mental health counseling. I have been successful in using my expertise to understand, assist, and guide clients to learn components of emotional intelligence that they can use to assist them with meeting their behavioral health goals.
![Photo of Jeremy Downs, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/58f92a8a-80e3-40cb-9280-d48e25d95273/1/320x400.jpeg)
Jeremy Downs
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, KY 40506 (Online Only)
We offer tried and true therapies (CBT, DBT, and ACT) for the digital age.
Your therapist, Jeremy, LCSW, offers enhanced engagements for an empowered well-being! Digital engagements may include Minecraft, Roblox, or Virtual Reality and more. The engagements are integrated into evidence-based therapies which are lead by an experienced clinician! If clients prefer traditional telehealth sessions, that is welcomed too. Clients are diverse in culture, identity, and age. What clients may share is the need to be heard, to discover directionality, and to find a better sense of well-being. The most common symptoms I treat are anxiety, depression, identity challenges, and frustration intolerance. Email questions!
We offer tried and true therapies (CBT, DBT, and ACT) for the digital age.
Your therapist, Jeremy, LCSW, offers enhanced engagements for an empowered well-being! Digital engagements may include Minecraft, Roblox, or Virtual Reality and more. The engagements are integrated into evidence-based therapies which are lead by an experienced clinician! If clients prefer traditional telehealth sessions, that is welcomed too. Clients are diverse in culture, identity, and age. What clients may share is the need to be heard, to discover directionality, and to find a better sense of well-being. The most common symptoms I treat are anxiety, depression, identity challenges, and frustration intolerance. Email questions!
![Photo of Dr. Hillary Langley, PsyD, Psychologist](https://photos.psychologytoday.com/4a520c2f-0557-409e-8a4b-42c4109084e4/1/320x400.jpeg)
Acceptance and commitment therapy, mindfulness, and cognitive behavioral therapy are all evidence-based treatments I integrate in my work.
Difficult life experiences, past relationships, and family patterns have a way of damaging how we view ourselves and interact with the world. Our past can lead to struggles with setting boundaries, self-criticism, avoidance, perfectionism, people pleasing tendencies and other unhealthy coping mechanisms. These challenging experiences may also lead to depression, anxiety, or difficulties regulating your emotions. Many people struggle with these issues alone for years, unsure of how to take the first step. I can help you learn tools to manage your unhealthy ways of coping.
Acceptance and commitment therapy, mindfulness, and cognitive behavioral therapy are all evidence-based treatments I integrate in my work.
Difficult life experiences, past relationships, and family patterns have a way of damaging how we view ourselves and interact with the world. Our past can lead to struggles with setting boundaries, self-criticism, avoidance, perfectionism, people pleasing tendencies and other unhealthy coping mechanisms. These challenging experiences may also lead to depression, anxiety, or difficulties regulating your emotions. Many people struggle with these issues alone for years, unsure of how to take the first step. I can help you learn tools to manage your unhealthy ways of coping.
![Photo of Dillon Espinosa, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e0013f0-323a-4586-9002-a18d52a50260/2/320x400.jpeg)
Dillon Espinosa
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
Lexington, KY 40507
I incorporate both CBT and DBT into my practice.
I work with individuals who are struggling with anxiety, depression, stress, burnout, relationship issues, LGBT+ issues, or individuals trying to get out of a rut because they're tired of feeling stuck. Every client is unique and there isn't a one-size-fits-all approach to therapy, but if you enjoy working toward positive behavior change, I think we'd be a good fit. I allow each client the space for us to process and explore issues together while also providing guidance and direction (most of my clients say it's a healthy mix of both).
I incorporate both CBT and DBT into my practice.
I work with individuals who are struggling with anxiety, depression, stress, burnout, relationship issues, LGBT+ issues, or individuals trying to get out of a rut because they're tired of feeling stuck. Every client is unique and there isn't a one-size-fits-all approach to therapy, but if you enjoy working toward positive behavior change, I think we'd be a good fit. I allow each client the space for us to process and explore issues together while also providing guidance and direction (most of my clients say it's a healthy mix of both).
![Photo of Brittany Bundy Wilson, LPCC-S, Counselor](https://photos.psychologytoday.com/e54b7e01-6bc3-4bed-ab3a-e2fefdce8402/1/320x400.png)
Brittany Bundy Wilson
Counselor, LPCC-S
Verified Verified
1 Endorsed
Lexington, KY 40515 (Online Only)
Some of the evidence-based techniques I draw from are CBT, DBT, the Gottman Method, and other mindfulness-based approaches.
Hi there! I'm so glad you're here. I am a dedicated and compassionate counselor with 13 years of experience in helping individuals and couples navigate their unique journeys of self-discovery and growth. I firmly believe that the work we do on ourselves is the most challenging yet incredibly rewarding, work we could ever do. I approach therapy with a deep respect for each client's lived experiences and genuine commitment to creating a trusting and non-judgmental therapeutic environment. In our sessions you can expect an empathetic and collaborative approach to exploring your unique challenges and goals.
Some of the evidence-based techniques I draw from are CBT, DBT, the Gottman Method, and other mindfulness-based approaches.
Hi there! I'm so glad you're here. I am a dedicated and compassionate counselor with 13 years of experience in helping individuals and couples navigate their unique journeys of self-discovery and growth. I firmly believe that the work we do on ourselves is the most challenging yet incredibly rewarding, work we could ever do. I approach therapy with a deep respect for each client's lived experiences and genuine commitment to creating a trusting and non-judgmental therapeutic environment. In our sessions you can expect an empathetic and collaborative approach to exploring your unique challenges and goals.
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I often utilize TF-CBT and EMDR to help clients overcome traumatic events in their lives and decrease negative cognitions and triggers.
I love working with children and adolescents to help them overcome adverse challenges and build the foundation for a successful life.
I often utilize TF-CBT and EMDR to help clients overcome traumatic events in their lives and decrease negative cognitions and triggers.
I love working with children and adolescents to help them overcome adverse challenges and build the foundation for a successful life.
![Photo of Chelsea McConaha, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a61a3075-8122-4ba2-859c-91b60dd5478a/2/320x400.jpeg)
Chelsea McConaha
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Lexington, KY 40502
Thank you for being brave enough to consider this important step in your healing and growth. This is a safe space for us to process anxiety, depression, trauma, grief, and identity struggles. I focus upon you and your strengths in collaboration with a wide lens of evidence-based interventions such as CBT, TF-CBT, Motivational Interviewing and DBT. For clients interested, I offer extensive experience in creative/expressive interventions which may integrate mediums such as art, writing, music, and other unique forms of communication to foster fresh self-awareness and growth.
Thank you for being brave enough to consider this important step in your healing and growth. This is a safe space for us to process anxiety, depression, trauma, grief, and identity struggles. I focus upon you and your strengths in collaboration with a wide lens of evidence-based interventions such as CBT, TF-CBT, Motivational Interviewing and DBT. For clients interested, I offer extensive experience in creative/expressive interventions which may integrate mediums such as art, writing, music, and other unique forms of communication to foster fresh self-awareness and growth.
![Photo of Lena Kline](https://photos.psychologytoday.com/ca6b40b8-d8f9-438b-81e6-b3c729257bc1/1/320x400.jpeg)
Lena Kline
Licensed Professional Clinical Counselor
Verified Verified
2 Endorsed
Lexington, KY 40504
I use empirically based treatment approaches (such as CBT, DBT, solution focused, MI) and meet clients where they are to help them get where they want to be and how they want to feel.
The mind matters. How you feel, what you think, and what you are experiencing all contribute to your overall life experience. I feel as a LPCC-S my role in working beside my clients is to provide understanding, hope, and improved functioning and feeling.
I use empirically based treatment approaches (such as CBT, DBT, solution focused, MI) and meet clients where they are to help them get where they want to be and how they want to feel.
The mind matters. How you feel, what you think, and what you are experiencing all contribute to your overall life experience. I feel as a LPCC-S my role in working beside my clients is to provide understanding, hope, and improved functioning and feeling.
![Photo of Kelsey Ross, MACMHC, MAAC, LPCA, Counselor](https://photos.psychologytoday.com/01b63a0c-89b8-4427-ab3e-3cf3a764f2cb/1/320x400.jpeg)
Kelsey Ross
Counselor, MACMHC, MAAC, LPCA
Verified Verified
2 Endorsed
Lexington, KY 40502 (Online Only)
Kelsey Ross uses evidence-based practices of psychotherapy including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Written Espouse Therapy (WET) and sex therapy.
Kelsey, LPCA, MACMHC, MAAC, BSP provides services to women and young adults. Her primary focus is in women's health and she provides therapy to women of all ages of multiple stressors including anxiety, depression, pregnancy & postpartum stress, chronic pain, parenting struggles and more. Kelsey has experience working with neurodiverse individuals with ADHD and autism. Apart from therapy, she offers autism testing for official autism diagnosis. In addition, Kelsey collaborates with pelvic floor physical therapists and OBGYN's in the area to assist her clients with pelvic floor dysfunction, pelvic pain, hormone therapies, etc.
Kelsey Ross uses evidence-based practices of psychotherapy including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Written Espouse Therapy (WET) and sex therapy.
Kelsey, LPCA, MACMHC, MAAC, BSP provides services to women and young adults. Her primary focus is in women's health and she provides therapy to women of all ages of multiple stressors including anxiety, depression, pregnancy & postpartum stress, chronic pain, parenting struggles and more. Kelsey has experience working with neurodiverse individuals with ADHD and autism. Apart from therapy, she offers autism testing for official autism diagnosis. In addition, Kelsey collaborates with pelvic floor physical therapists and OBGYN's in the area to assist her clients with pelvic floor dysfunction, pelvic pain, hormone therapies, etc.
![Photo of Kimberly Neat, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0f8946f0-b9f3-4c02-8ff3-a0c85ee4ccb9/1/320x400.jpeg)
Kimberly Neat
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Lexington, KY 40506 (Online Only)
Independently licensed in CT and KY, I am passionate about helping people who are working towards finding their truth. I help clients take steps forward, have tough conversations, and live life fully. I specialize in LGBTQIA+ affirming therapy, and help clients experiencing depression, anxiety, relationship related issues, and life transitions by utilizing CBT and reality therapy techniques.
Independently licensed in CT and KY, I am passionate about helping people who are working towards finding their truth. I help clients take steps forward, have tough conversations, and live life fully. I specialize in LGBTQIA+ affirming therapy, and help clients experiencing depression, anxiety, relationship related issues, and life transitions by utilizing CBT and reality therapy techniques.
![Photo of Dede Stratton - ALT Addiction Treatment, LCADC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4941f3f3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
ALT Addiction Treatment
Clinical Social Work/Therapist, LCADC, LCSW
Verified Verified
Lexington, KY 40507
Addiction is a disease and it robs people of everything. We meet the client where ever they are in the grips of addiction. Deep down in every individual there is a need to find their sense of purpose. Everyone wants to attain self-actualization or to become who they believe they were meant to become. We believe in Maslow's Hierarchy of Needs, which states individuals must first attain their physical, social, emotional and spiritual needs before reaching self-actualization, which brings a feeling of fulfillment, joy and peace. We provide a way out. Please give us a call to schedule an assessment.
Addiction is a disease and it robs people of everything. We meet the client where ever they are in the grips of addiction. Deep down in every individual there is a need to find their sense of purpose. Everyone wants to attain self-actualization or to become who they believe they were meant to become. We believe in Maslow's Hierarchy of Needs, which states individuals must first attain their physical, social, emotional and spiritual needs before reaching self-actualization, which brings a feeling of fulfillment, joy and peace. We provide a way out. Please give us a call to schedule an assessment.
![Photo of Heather Spera, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab10bc1c-451a-4ed1-9792-bbaa09e28a1f/3/320x400.jpeg)
Heather Spera
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Lexington, KY 40505 (Online Only)
You keep searching the internet hoping to find something that will help you find normalcy again. Everything feels like a struggle anymore and you can't recall the last time you were actually happy or even content. You find yourself with an open bottle of wine almost every night or hiding in a closet to catch your breath from your life. Looking for answers with food, alcohol, exercise, shopping, accomplishments, or even attention has left you exhausted and empty. You have a great life but it doesn't feel great living it.
You keep searching the internet hoping to find something that will help you find normalcy again. Everything feels like a struggle anymore and you can't recall the last time you were actually happy or even content. You find yourself with an open bottle of wine almost every night or hiding in a closet to catch your breath from your life. Looking for answers with food, alcohol, exercise, shopping, accomplishments, or even attention has left you exhausted and empty. You have a great life but it doesn't feel great living it.
![Photo of Jacrissa Stevenson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c179976c-93ae-411c-bd64-69ce95f8976c/3/320x400.jpeg)
Overwhelmed by the hectic pace of life, societal pressures, or difficult life transitions? Is your child or teen struggling with anxiety, depression, self-esteem/self-worth, or difficult behaviors? Are you navigating teen pregnancy and/or parenting? Feeling hopeless, lost or stuck? Better days are waiting for you! Always remember that where you are now is not your final destination. Life can change for the better at any moment. As long as we have hope, we can get through anything! Let me help you and/or your family learn skills and unlock insights within yourself that will help you move forward with intention, purpose and HOPE!
Overwhelmed by the hectic pace of life, societal pressures, or difficult life transitions? Is your child or teen struggling with anxiety, depression, self-esteem/self-worth, or difficult behaviors? Are you navigating teen pregnancy and/or parenting? Feeling hopeless, lost or stuck? Better days are waiting for you! Always remember that where you are now is not your final destination. Life can change for the better at any moment. As long as we have hope, we can get through anything! Let me help you and/or your family learn skills and unlock insights within yourself that will help you move forward with intention, purpose and HOPE!
![Photo of Matt Dodson, MA, LPCA, Counselor](https://photos.psychologytoday.com/89e488f6-c00f-4f13-9072-941b7c8a273b/2/320x400.jpeg)
Are you at your wits end as a parent? It may seem like you have tried everything, but nothing works. You may even feel like you are a "bad parent" because your child gets dismissed from preschool, refuses to go to school, can't find friends, or has terrible emotional outbursts at home. It's heart breaking. Plus, it seems unfair when you work hard to improve, but the chaos and confusion remain. I can help.
Are you at your wits end as a parent? It may seem like you have tried everything, but nothing works. You may even feel like you are a "bad parent" because your child gets dismissed from preschool, refuses to go to school, can't find friends, or has terrible emotional outbursts at home. It's heart breaking. Plus, it seems unfair when you work hard to improve, but the chaos and confusion remain. I can help.
See more therapy options for Lexington
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