Cognitive Behavioral (CBT) Therapists in Lexington, KY

Hi I'm Katrina! I graduated from the University of Kentucky with my Master's in Social Work. I offer individual therapy sessions, in-person and telehealth. I provide support for: Anxiety, Depression, and Substance Use Disorders. "You can steer yourself any direction you choose." -Dr. Seuss

Feeling lost, overwhelmed, or stuck? You’re not alone. If you are struggling with anxiety, depression, stress, family dynamics, or simply finding meaning and purpose, I’m here for you. Change is never easy. Everyone wants to be the best version of themselves, and I hope to be someone that can help you reach your personal goals in a welcoming environment.

Tish is a Licensed Professional Counselor in Kentucky and provides individual therapy and counseling services to children, adolescents, and adults. After completing her Bachelor’s Degree in Psychology and Sociology, Tish continued her education at Lindsey Wilson College and earned her Master’s Degree in Counseling. Tish has worked in the mental health field for 25 years and has been a licensed practitioner for 22 of those years. She has experience with individuals who are dually diagnosed and has a long history of working with individuals who have experienced traumatic events.

Hi, my name is Karly, and I'll help you figure out how to create a better life for yourself. Maybe you're trying to understand why you respond to things the way you do or maybe you're up against a lot and just need some support. I'll help you develop skills, strategies, and goals through evidenced-based collaborative approaches that are empathetic, practical, and action-oriented. I pull from multiple approaches including Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy, and Mindfulness and we'll collaborate together to figure out what works for you.

Hello, I'm Dr. Alicia Moran, a licensed clinical professional counselor at Cognitive Organics. Guided by the wisdom of Jung's words, "There can be no transforming of darkness into light, without emotion," I specialize in unraveling the intricate threads of emotional intelligence. Grounded in a profound understanding of belief systems, my training delves into the core, where past ideologies shape your present reality. Embracing emotional intelligence is not just a skill; it's a transformative state-of-mind that shapes thoughts and heightens emotional awareness. I advocate not for change but for understanding and acceptance.

Hello! My name is Heather James. I am a LPCC and LCADC in the state of KY. I work with clients 15 and older presenting with various mental health concerns, such as anxiety, mood, substance abuse, stress induced disorders, trauma, and relationship conflict. I provide individual and marriage counseling to improve functionality of the individual, family, and partner needs. I have experience in the equine industry and understand the life style of an equestrian.

I am trained and experienced in EMDR for the reprocessing of painful memories and traumatic events. Disillusionment and suffering are inevitable parts of every life. Wounding from the past has a way of rearing its head when you least expect it, creating anxiety, depression, relational difficulties and much more. God has always been in the business of redeeming broken things, and that means restoration is possible for you! I understand that asking for help feels risky, and I applaud your courage in getting this far - I want to provide a safe space for you to explore your story and its impact on your life.

Are you struggling with feelings of anxiety, and/or depression? Are you finding it difficult to parent your child? Have you struggled with addiction, only to relapse? Do you have a history of trauma that makes building and maintaining relationships difficult? I have worked with individuals struggling with all of these things and believe that we can work together to overcome these obstacles and allow you to fully enjoy all that life has to offer.

I began my career working with chronic pain patients in a multidisciplinary setting. My career has included helping clients with depression, anxiety, substance abuse, and adult children issues including emotional, psychological, physical, and sexual abuse. Most recently, I worked with veterans with PTSD from combat, sexual trauma, and other military related trauma issues. I have extensive experience helping trauma survivors recover from their experiences.

I am independently licensed to provide mental health services in the state of Kentucky as a Licensed Clinical Social Worker and a Licensed Clinical Alcohol and Drug Counselor, currently serving adolescents and adults. I received a Bachelor’s Degree in Social Work from Mountain State University in West Virginia and a Master’s Degree in Social Work from the University of Kentucky. I work with a variety of clients to assist with mood management, behavior management, life transitions, and recovery.

Have you ever felt like you were missing out on something but not sure what? Do you feel like you could be fulfilled but you don't know how to get there? Are you going through a transition in your life and need reassurance or guidance from a non-judgmental place? If so, now is a good time to reach out and explore your own inner strength to make life feel whole again. I work with individuals from teens to retirement age, couples in different stages of their relationship, and young adults who are trying to find their own identity in this world. I also work with clients who want to change their story and create their own.

Our mental health programs offers quality counseling and mental health therapy services to adults, children and families. Our team of experienced therapists use evidenced-based treatment modalities to help you and your family identify problem areas, set treatment goals and achieve a greater quality of life. All of our therapists are individuals who are state licensed to provide clinical services. They have a master’s level degree or higher; many with certifications in specialized area, including, Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Substance Abuse and Addiction, and Marriage and Family Therapy

I am a compassionate and caring Licensed Clinical Social Worker with over 10 years of clinical experience. I utilize a strengths-based perspective in my work with clients and have worked with children, adolescents and adults in a variety of treatment settings. My primary modalities include but are not limited to Cognitive Behavioral Therapy, Client- centered, Motivational Interviewing and Solution-focused therapies. I would love the opportunity to come alongside you and/or your loved one to help you on your journey.

I am a Licensed Clinical Social Worker that has experience working with children, adolescents, and adults struggling with a variety of mental health, behavioral issues, and trauma. I am also a Licensed Clinical Alcohol and Drug Counselor and am extremely passionate about helping adolescents and adults suffering from substance use disorders achieve freedom and recovery from their substance use. I am equally passionate about assisting family members struggling with maladaptive behaviors stemming from substance use disorders, such as codependency.

Do you need support to achieve your goals and navigate daily life stressors? Have you been considering that it may be time to talk with someone to achieve the desired results you’ve been wanting? I enjoy working with clients struggling with addiction, trauma, depression/anxiety, life transitions, codependency, and relationship concerns. I am trained in Accelerated Resolution Therapy(ART), which aims to help clients process distressing events and the negative sensations that come with it. I am LGBTQ+ affirming and welcome all gender identities, sexualities, and presentations into my office.

As a parent myself I understand how overwhelming it can feel to see your child struggling to understand, express, and manage their emotions. I can help your child or adolescent learn to control their emotions and behaviors to benefit the entire family! And the insight and skills gained in therapy will be utilized throughout your child’s lifetime. My approach is integrative, primarily adopting techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, play therapy, and behavior modification. Want to know more? I'd love to connect with you!

Hello! I'm so happy you're here, whether this be your first time making the brave decision to strengthen your mental health, or if you have been to counseling before- you are all welcome here! My name is Courteney Nickodem and I am a Licensed Professional Clinical Counselor-Supervisor who has a passion for helping, supporting and encouraging my clients in a direct and result oriented setting. I utilize evidence-based practices and therapeutic techniques including: cognitive behavioral therapy, client centered therapy, strength based intervention, as well as an option to provide faith based therapy.

Hi, I'm Sydnee! Are you looking to find ways to make life a little easier or learn more about yourself? I work with teens, young adults, and adults to help them grow in the areas they struggle with the most. We will spend our first session getting to know each other and figuring out how we can work best together. After that, our sessions are led by you; what's on your mind, what you're struggling with, and what you need from me.

Are you feeling stuck? As if things will never change or as if you’re reliving some painful experience from your past? Are you constantly depressed or anxious? If so, or if you have witnessed or experienced physical or emotional trauma, I can help you improve your life. I am a Master Accelerated Resolution Therapy practitioner, which is an evidenced based therapy that is currently being used by our US military to treat trauma. I specialize in working with those with anxiety, low self-esteem, addictions, and depression. I offer a free 15 minute consultation call if you have any questions.