Art Therapy in Lexington, KY
![Photo of Scott Hopkins, MS, CSW, SUD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c4b97931-ed53-4096-8eb5-bdbe50597e86/2/320x400.jpeg)
Scott Hopkins
Clinical Social Work/Therapist, MS, CSW, SUD
Verified Verified
1 Endorsed
Lexington, KY 40509
I am trained in Accelerated Resolution Therapy ( ART).
I have worked with adults and adolescents with anxiety, depression, and substance use disorders. I am open to helping anyone who seeks guidance, support and assistance. I am passionate about the ones that I serve. Having personal connections with substance abuse issues and struggles provides me with additional insight into the disease of addiction and the recovery lifestyle. I would be honored for the opportunity to assist you in making a positive difference in your life. I would describe myself as down to earth, I meet clients where they are at and create a relaxed environment that anyone would be comfortable in.
I am trained in Accelerated Resolution Therapy ( ART).
I have worked with adults and adolescents with anxiety, depression, and substance use disorders. I am open to helping anyone who seeks guidance, support and assistance. I am passionate about the ones that I serve. Having personal connections with substance abuse issues and struggles provides me with additional insight into the disease of addiction and the recovery lifestyle. I would be honored for the opportunity to assist you in making a positive difference in your life. I would describe myself as down to earth, I meet clients where they are at and create a relaxed environment that anyone would be comfortable in.
![Photo of Leila Goodpaster, LPCC, NCC, ART, CBT, Counselor](https://photos.psychologytoday.com/43903aff-3b20-4cd2-9c18-4e35e78cc5c9/2/320x400.jpeg)
Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health, ADHD and Parenting Assessments/ Classes.
Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health, ADHD and Parenting Assessments/ Classes.
![Photo of Christa Faulkner, MEd, LPCC](https://photos.psychologytoday.com/8ea50010-ff08-4303-9a4a-5608b87c1198/2/320x400.jpeg)
Christa Faulkner
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
Lexington, KY 40504 (Online Only)
Alongside working as an independent professional counselor, I have also freelanced in art and design and worked in environmental and social advocacy.
You are not alone if you have felt more anxious, stressed, and burnt out these past few years. Losses, social isolation, family tensions, work fatigue, and uncertainty have created an imbalance in our lives, decreasing our overall wellness - from depression, anxiety, and poor attention to unhealthy relationships with substances and ourselves.
Alongside working as an independent professional counselor, I have also freelanced in art and design and worked in environmental and social advocacy.
You are not alone if you have felt more anxious, stressed, and burnt out these past few years. Losses, social isolation, family tensions, work fatigue, and uncertainty have created an imbalance in our lives, decreasing our overall wellness - from depression, anxiety, and poor attention to unhealthy relationships with substances and ourselves.
![Photo of Jessica Duval, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d6f6b27e-b31c-4035-be50-9a06e9e573b0/1/320x400.png)
Jessica Duval
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
4 Endorsed
Lexington, KY 40503
Waitlist for new clients
I also enjoy connecting with clients through creative outlets like art, music, mindfulness, breathing exercises, therapeutic games that bring self-awareness and distress tolerance skills to help regulate emotion.
We all have an internal pressure cooker that holds strong feelings and repressed emotions. This is especially true with today’s adolescents and teenagers. When anxiety, fear, depression, and outside stressors fill their barometer up, they reach a boiling point of eruption that plays out in extreme anger, defiance, substance abuse, addictions to social media and screens, overeating, and other destructive behaviors.
I also enjoy connecting with clients through creative outlets like art, music, mindfulness, breathing exercises, therapeutic games that bring self-awareness and distress tolerance skills to help regulate emotion.
We all have an internal pressure cooker that holds strong feelings and repressed emotions. This is especially true with today’s adolescents and teenagers. When anxiety, fear, depression, and outside stressors fill their barometer up, they reach a boiling point of eruption that plays out in extreme anger, defiance, substance abuse, addictions to social media and screens, overeating, and other destructive behaviors.
![Photo of Sedellia Strobel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8559bd78-e49d-4058-bfa4-eddcf080c900/1/320x400.jpeg)
Sedellia Strobel
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, KY 40504 (Online Only)
I also integrate mindfulness, art therapies, and trauma-informed approaches to help you develop a stronger relationship with yourself.
Are you struggling to keep up with daily tasks? Do you need assistance working through intrusive/repetitive thoughts? Is it hard to be kind to yourself? I help individuals with anxiety, depression, and trauma work through feelings and situations impacting daily life to better understand themselves and achieve healing. Together, we can identify what is not working and get you back to not only surviving but thriving. We will use a client-centered and strengths-based approach, addressing the needs of your mind, body, and spirit. We will discover natural strengths and work to see them and use them on the surface on a regular basis.
I also integrate mindfulness, art therapies, and trauma-informed approaches to help you develop a stronger relationship with yourself.
Are you struggling to keep up with daily tasks? Do you need assistance working through intrusive/repetitive thoughts? Is it hard to be kind to yourself? I help individuals with anxiety, depression, and trauma work through feelings and situations impacting daily life to better understand themselves and achieve healing. Together, we can identify what is not working and get you back to not only surviving but thriving. We will use a client-centered and strengths-based approach, addressing the needs of your mind, body, and spirit. We will discover natural strengths and work to see them and use them on the surface on a regular basis.
![Photo of Sadie Mathew, MAEd, LPCA](https://photos.psychologytoday.com/7728dbd1-bf20-42bd-98bd-e51f96c3a9ee/3/320x400.jpeg)
Sadie Mathew
Licensed Professional Counselor Associate, MAEd, LPCA
Verified Verified
5 Endorsed
Lexington, KY 40517
Waitlist for new clients
To be genuinely happy, with firm boundaries and a soft he art, being sensitive and vulnerable is a superpower! Mental health has positively impacted my life, and I'd like to share how it can impact and improve other's lives as well.
At a time when mental health is being recognized with the importance it deserves, there is still much to understand; with the same passion that I express for the essential things in my life, I have decided to reciprocate with gratitude, spending time to guide those who need to recognize their value, potential and purpose in this life. I use various evidence-based approaches such as Cognitive Behavioral Therapy, Play Therapy, Person-Centered Therapy, and A.R.T. (accelerated Resolution Therapy).
To be genuinely happy, with firm boundaries and a soft he art, being sensitive and vulnerable is a superpower! Mental health has positively impacted my life, and I'd like to share how it can impact and improve other's lives as well.
At a time when mental health is being recognized with the importance it deserves, there is still much to understand; with the same passion that I express for the essential things in my life, I have decided to reciprocate with gratitude, spending time to guide those who need to recognize their value, potential and purpose in this life. I use various evidence-based approaches such as Cognitive Behavioral Therapy, Play Therapy, Person-Centered Therapy, and A.R.T. (accelerated Resolution Therapy).
![Photo of Nicole Lally, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f9ae186-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Nicole Lally
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Lexington, KY 40509
I am a Licensed Clinical Social Worker that has experience working with children, adolescents, and adults struggling with a variety of mental health, behavioral issues, and trauma. I am also a Licensed Clinical Alcohol and Drug Counselor and am extremely passionate about helping adolescents and adults suffering from substance use disorders achieve freedom and recovery from their substance use. I am equally passionate about assisting family members struggling with maladaptive behaviors stemming from substance use disorders, such as codependency.
I am a Licensed Clinical Social Worker that has experience working with children, adolescents, and adults struggling with a variety of mental health, behavioral issues, and trauma. I am also a Licensed Clinical Alcohol and Drug Counselor and am extremely passionate about helping adolescents and adults suffering from substance use disorders achieve freedom and recovery from their substance use. I am equally passionate about assisting family members struggling with maladaptive behaviors stemming from substance use disorders, such as codependency.
![Photo of Peggy Haynes, MA, MFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/3d12ef43-ff4d-495f-8003-1304867c2d1f/1/320x400.jpeg)
I'm a Marriage and Family Therapist Associate dedicated to guiding individuals, couples, and families towards positive change. Ideal clients are those recognizing the value of investing in relationships. Whether you're an individual seeking personal growth, a couple grappling with communication, or a family navigating transitions, I'm here for you. Your goals, from fostering healthier relationships to improving communication, guide our work. Together, we'll create a safe space for exploration and growth.
I'm a Marriage and Family Therapist Associate dedicated to guiding individuals, couples, and families towards positive change. Ideal clients are those recognizing the value of investing in relationships. Whether you're an individual seeking personal growth, a couple grappling with communication, or a family navigating transitions, I'm here for you. Your goals, from fostering healthier relationships to improving communication, guide our work. Together, we'll create a safe space for exploration and growth.
![Photo of Kayla Smith, MSW, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a9729bdd-aa54-4815-89a5-f4414e66b5bc/1/320x400.jpeg)
Kayla Smith
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
1 Endorsed
Lexington, KY 40503 (Online Only)
One of my passions is working with preteens, teenagers, and young adults. I enjoy assisting these age groups in navigating their unique experiences and increasing self esteem. I am also extensively educated in treating PTSD and providing trauma-informed care. In addition, I offer relationship and couples therapy for a variety of needs and I provide a perspective that is LGBTQIA+ and Kink friendly.
One of my passions is working with preteens, teenagers, and young adults. I enjoy assisting these age groups in navigating their unique experiences and increasing self esteem. I am also extensively educated in treating PTSD and providing trauma-informed care. In addition, I offer relationship and couples therapy for a variety of needs and I provide a perspective that is LGBTQIA+ and Kink friendly.
![Photo of Jessica Jaramillo - Southland Child, Adult, and Family Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ee9818f-cf20-4f53-a7ca-80e21470f352/1/320x400.jpeg)
Southland Child, Adult, and Family Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, KY 40503
We are a private counseling practice in Lexington. Our remarkable team of clinical social workers and clinical counselors consist of Jessica Jaramillo, Vicki Von Almen Gray, Jennifer Congleton, Emma Lovely, Leeann Hayslett, Monica Stew art, Dr. Imelda Bratton, Joan Scales, Emily Porter, Dr. Becky Hill, and Rachel O'Farrell . We have a variety of specialties, experiences, and skills. As our name reflects, we focus on the clinical needs for all ages: young children, school aged children, adolescents, adults, couples, and families. We offer day, evening, and Saturday sessions, to support diverse individual and family needs.
We are a private counseling practice in Lexington. Our remarkable team of clinical social workers and clinical counselors consist of Jessica Jaramillo, Vicki Von Almen Gray, Jennifer Congleton, Emma Lovely, Leeann Hayslett, Monica Stew art, Dr. Imelda Bratton, Joan Scales, Emily Porter, Dr. Becky Hill, and Rachel O'Farrell . We have a variety of specialties, experiences, and skills. As our name reflects, we focus on the clinical needs for all ages: young children, school aged children, adolescents, adults, couples, and families. We offer day, evening, and Saturday sessions, to support diverse individual and family needs.
Tricia Hite - Formerly Isenstein (She Her)
Licensed Professional Clinical Counselor, MA, LPCC, CTP
Verified Verified
Lexington, KY 40503
Hi! My name is Tricia. I am a Licensed Professional Clinical Counselor with over 20 years experience in the counseling field. I provide unconditional acceptance for human struggle. I have extensive training and experience in trauma. I also work with with anxiety, depression and other mental health issues. I am trained in many therapeutic approaches. For you, that means I am able to assist in finding the right treatment modality. I stay abreast of the latest research and I stay eager to always learn new ways to help others. It is my passion to witness and nurture growth and healing.
Hi! My name is Tricia. I am a Licensed Professional Clinical Counselor with over 20 years experience in the counseling field. I provide unconditional acceptance for human struggle. I have extensive training and experience in trauma. I also work with with anxiety, depression and other mental health issues. I am trained in many therapeutic approaches. For you, that means I am able to assist in finding the right treatment modality. I stay abreast of the latest research and I stay eager to always learn new ways to help others. It is my passion to witness and nurture growth and healing.
![Photo of Margo Munday, MS, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/f7729784-7b91-4cad-9a74-f84f780ca9c8/1/320x400.jpeg)
As a clinician, I get the privilege to parachute into my clients’ lives and help them make meaning of their unique life experiences. I strongly believe that human beings have an innate ability for growth and self-realization. As I navigate my clients’ personal journeys, I aim to identify and remove internal mental barriers that prevent them from discovering their own self-actualizing forces. Just as a seed needs water and sunlight to develop into a beautiful tree, human beings need mental and emotional balance to live meaningful and fulfilling lives.
As a clinician, I get the privilege to parachute into my clients’ lives and help them make meaning of their unique life experiences. I strongly believe that human beings have an innate ability for growth and self-realization. As I navigate my clients’ personal journeys, I aim to identify and remove internal mental barriers that prevent them from discovering their own self-actualizing forces. Just as a seed needs water and sunlight to develop into a beautiful tree, human beings need mental and emotional balance to live meaningful and fulfilling lives.
![Photo of Tiffany Bryant, LPCC](https://photos.psychologytoday.com/3cc15900-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Tiffany Bryant
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Lexington, KY 40511
My goal is to help you reach your best potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Together we will dig past the surface issues to identify what is creating these problems so that you can resolve them for good! It would be an honor for me to help you navigate through this journey and I look forward to hearing from you!
My goal is to help you reach your best potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Together we will dig past the surface issues to identify what is creating these problems so that you can resolve them for good! It would be an honor for me to help you navigate through this journey and I look forward to hearing from you!
![Photo of Marty L Seitz, PhD, Psychologist](https://photos.psychologytoday.com/30a8dd0b-e00a-4768-940b-5cc06a71b823/1/320x400.jpeg)
I have over 30 years experience as a Licensed Psychologist helping adults with stress management, depression and bipolar disorders, anxiety, grief/loss, couple issues, work-related problems, etc. I work collaboratively with my clients using my own modification of "Multimodal" and "Multitheoretical Integrative" Therapies, a comprehensive approach to counseling that takes all areas of human functioning into consideration ( mental, physical, behavioral, emotional, interpersonal, spiritual, etc.). I have traditional Christian ethics but don't impose those values on my clients, working with those from any faith.
I have over 30 years experience as a Licensed Psychologist helping adults with stress management, depression and bipolar disorders, anxiety, grief/loss, couple issues, work-related problems, etc. I work collaboratively with my clients using my own modification of "Multimodal" and "Multitheoretical Integrative" Therapies, a comprehensive approach to counseling that takes all areas of human functioning into consideration ( mental, physical, behavioral, emotional, interpersonal, spiritual, etc.). I have traditional Christian ethics but don't impose those values on my clients, working with those from any faith.
![Photo of Kandace Barkham, LCSW, LCADCA, TCM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e31564b8-3599-42a6-bc36-10e6d2328b00/1/320x400.jpeg)
Kandace Barkham
Clinical Social Work/Therapist, LCSW, LCADCA, TCM
Verified Verified
Lexington, KY 40504 (Online Only)
I am a licensed LCSW/LCAC/LCADCA in Kentucky/Indiana with 7 years of clinical work experience and over 5 years of working with various populations. I attended Bellarmine University with a concentration in Psychology. I have a BSW and an MSSW from The Kent School of Social Work. I have experience in helping clients heal through stress, anxiety, substance abuse, childhood/lifetime trauma, PTSD, borderline personality, depression, self-esteem, family conflict, sexual dysfunction, professional career stress, and anger management.
I am a licensed LCSW/LCAC/LCADCA in Kentucky/Indiana with 7 years of clinical work experience and over 5 years of working with various populations. I attended Bellarmine University with a concentration in Psychology. I have a BSW and an MSSW from The Kent School of Social Work. I have experience in helping clients heal through stress, anxiety, substance abuse, childhood/lifetime trauma, PTSD, borderline personality, depression, self-esteem, family conflict, sexual dysfunction, professional career stress, and anger management.
![Photo of Kayla Powell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bc4bba20-6758-4593-b67f-468a927caf45/1/320x400.jpeg)
I believe we all have the ability to guide the direction of our life towards a more genuine and authentic path no matter what we’ve experienced in the past. This new path can feel uncomfortable and uncertain and having someone there to walk alongside you can help make these steps feel more safe and secure as you show up exactly as you are.
I believe we all have the ability to guide the direction of our life towards a more genuine and authentic path no matter what we’ve experienced in the past. This new path can feel uncomfortable and uncertain and having someone there to walk alongside you can help make these steps feel more safe and secure as you show up exactly as you are.
![Photo of Ashlee Mayberry-Marshall - Pursuing Resilience, LPCC](https://photos.psychologytoday.com/4d75e48f-2681-470b-99e9-026b8fc39b47/1/320x400.jpeg)
Pursuing Resilience
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Lexington, KY 40504 (Online Only)
Life can be a rollercoaster and sometimes hard to navigate on your own. Do you find yourself feeling overwhelmed by life demands and struggling to find your peace of mind and happiness in day-to-day life? Are you struggling to communicate with your partner(s) and feeling misunderstood? Struggling with feeling disconnected or has infidelity been an issue in your relationship/marriage? Are there unresolved issues in your familial relationships? Everyone could use a little help to address such issues from time to time.
Life can be a rollercoaster and sometimes hard to navigate on your own. Do you find yourself feeling overwhelmed by life demands and struggling to find your peace of mind and happiness in day-to-day life? Are you struggling to communicate with your partner(s) and feeling misunderstood? Struggling with feeling disconnected or has infidelity been an issue in your relationship/marriage? Are there unresolved issues in your familial relationships? Everyone could use a little help to address such issues from time to time.
![Photo of Keri Redmond - Mental Health with Keri Redmond, MA, LPCC-S, NCC, Counselor](https://photos.psychologytoday.com/b58289c0-dbff-4a4f-a1d3-fcf3e0c8db5f/3/320x400.jpeg)
Mental Health with Keri Redmond
Counselor, MA, LPCC-S, NCC
Verified Verified
2 Endorsed
Lexington, KY 40503
Contact me for an appointment to st art your healing path.
When our mental health is suffering, every day life can often be difficult to manage. As a therapist I specialize in Depression, Anxiety, ADHD and trauma. Often we feel we have to live up to an Instagram/perfect life, but you don't have to go through those feelings alone. Together we will st art to restructure a more realistic mindset with a progression versus perfection approach. Let me help you gain control, improve your quality of life and improve your relationships with others. Together we will manage the difficulties, build skills and improve everyday life existence.
Contact me for an appointment to st art your healing path.
When our mental health is suffering, every day life can often be difficult to manage. As a therapist I specialize in Depression, Anxiety, ADHD and trauma. Often we feel we have to live up to an Instagram/perfect life, but you don't have to go through those feelings alone. Together we will st art to restructure a more realistic mindset with a progression versus perfection approach. Let me help you gain control, improve your quality of life and improve your relationships with others. Together we will manage the difficulties, build skills and improve everyday life existence.
![Photo of Lisa Parsons - Parsons Counseling & Play Therapy Center-Richmond](https://photos.psychologytoday.com/91cf2d16-108d-4278-aee3-0f1541285855/3/320x400.jpeg)
Parsons Counseling & Play Therapy Center-Richmond
Licensed Professional Clinical Counselor
Verified Verified
Lexington, KY 40514
Parsons Counseling offers services for ALL ages. We have three counselors working in Richmond to serve your counseling needs: Brittany Wilson, LPCC, Laura Weitkamp, LPCC, RPT, Taylor Speaks, LPCC, and Taylor Crisler LPCA. We understand that it is difficult to go to a stranger and talk about the most difficult times in your life. It is our desire that counseling is a process that is comfortable for you. You will learn coping skills that you can immediately st art using in your daily life. Our clients from 2 to 75 all report that play therapy is a wonderful way to get to the root of their issues.
Parsons Counseling offers services for ALL ages. We have three counselors working in Richmond to serve your counseling needs: Brittany Wilson, LPCC, Laura Weitkamp, LPCC, RPT, Taylor Speaks, LPCC, and Taylor Crisler LPCA. We understand that it is difficult to go to a stranger and talk about the most difficult times in your life. It is our desire that counseling is a process that is comfortable for you. You will learn coping skills that you can immediately st art using in your daily life. Our clients from 2 to 75 all report that play therapy is a wonderful way to get to the root of their issues.
![Photo of Erin Elizabeth Heck - Alliance Counseling Associates, LMFT, LPCC, LCSW, LPP, Counselor](https://photos.psychologytoday.com/6773e968-102e-4ed4-a778-bef38359a7a9/1/320x400.png)
Alliance Counseling Associates
Counselor, LMFT, LPCC, LCSW, LPP
Verified Verified
Lexington, KY 40505
At Alliance Counseling, we know reaching out for help can be difficult, but we're glad you are! We believe that mental health care is just as crucial as physical wellness and are committed to breaking the stigma surrounding it. Our dedicated team of therapists and case managers provide prompt, personalized, and easy-to-access services. Our comprehensive process includes thorough screening and assessment to create a personalized plan tailored to your unique needs, ensuring you get the right fit with our therapists and services. Book online through out website today and st art your personalized journey to better mental health today!
At Alliance Counseling, we know reaching out for help can be difficult, but we're glad you are! We believe that mental health care is just as crucial as physical wellness and are committed to breaking the stigma surrounding it. Our dedicated team of therapists and case managers provide prompt, personalized, and easy-to-access services. Our comprehensive process includes thorough screening and assessment to create a personalized plan tailored to your unique needs, ensuring you get the right fit with our therapists and services. Book online through out website today and st art your personalized journey to better mental health today!
See more therapy options for Lexington
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.