Anxiety Therapists in Lexington, KY
I work specifically with women to address areas and types of anxiety, trauma, depression, and addiction to empower them to make their lives more manageable.
Hello! I am a Licensed Professional Clinical Counselor in the state of Kentucky. I have worked for the last 20 years in the mental health and addictions field. I work specifically with women to address areas and types of anxiety, trauma, depression, and addiction to empower them to make their lives more manageable.
I work specifically with women to address areas and types of anxiety, trauma, depression, and addiction to empower them to make their lives more manageable.
Hello! I am a Licensed Professional Clinical Counselor in the state of Kentucky. I have worked for the last 20 years in the mental health and addictions field. I work specifically with women to address areas and types of anxiety, trauma, depression, and addiction to empower them to make their lives more manageable.
Matthew Weddington is a licensed professional clinical counselor with dual master's degrees in school counseling and clinical mental health counseling. His passion resides in integrating evidenced-based treatment modalities with a strong emphasis on the mind-body connection. He is experienced in school, outpatient and inpatient treatment settings and has worked extensively with children, adolescents and adults for mental health and substance abuse issues. His specialties include addictions, anxiety, sleep disorders, panic disorder, mood disorders, personality disorders and recovery from childhood and adult traumas.
Matthew Weddington is a licensed professional clinical counselor with dual master's degrees in school counseling and clinical mental health counseling. His passion resides in integrating evidenced-based treatment modalities with a strong emphasis on the mind-body connection. He is experienced in school, outpatient and inpatient treatment settings and has worked extensively with children, adolescents and adults for mental health and substance abuse issues. His specialties include addictions, anxiety, sleep disorders, panic disorder, mood disorders, personality disorders and recovery from childhood and adult traumas.
I have worked with many types of issues such as depression, anxiety, panic, codependency, and even the stress of aging parents.
If you are struggling with emotional stress, long for better relationships, or wish to address difficult circumstances in the past or present, then the assistance of a mental health professional may be a step in the right direction. Building a partnership with a therapist can help you process those issues and build skills to better tackle challenges. As a Cognitive Behavioral Therapist, I help clients understand how the mind interprets and reacts to situations, and then arm them with tools. With knowledge brings awareness, and awareness creates the opportunity for positive change.
I have worked with many types of issues such as depression, anxiety, panic, codependency, and even the stress of aging parents.
If you are struggling with emotional stress, long for better relationships, or wish to address difficult circumstances in the past or present, then the assistance of a mental health professional may be a step in the right direction. Building a partnership with a therapist can help you process those issues and build skills to better tackle challenges. As a Cognitive Behavioral Therapist, I help clients understand how the mind interprets and reacts to situations, and then arm them with tools. With knowledge brings awareness, and awareness creates the opportunity for positive change.
Hello! I'm a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky. I specialize in treating people struggling with anxiety, depression, and life transitions. I bring a comprehensive approach to my practice, seamlessly integrating evidence-based therapies like CBT, DBT, and mindfulness. My goal is to empower individuals by providing tailored strategies to navigate challenges, foster resilience, and promote lasting positive change in their mental well-being.
Hello! I'm a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky. I specialize in treating people struggling with anxiety, depression, and life transitions. I bring a comprehensive approach to my practice, seamlessly integrating evidence-based therapies like CBT, DBT, and mindfulness. My goal is to empower individuals by providing tailored strategies to navigate challenges, foster resilience, and promote lasting positive change in their mental well-being.
Are you curious, self-motivated, intelligent, and down to earth? Are you looking for help addressing ADHD, anxiety, depression, or bipolar symptoms in your day-to-day life? Are you looking for someone who is nonjudgmental, grounded, compassionate, and real? If so, I may be able to help. I have experience in outpatient behavioral mental health working with a wide range of mental health concerns. I want to provide you with the skills and tools you need to help manage your symptoms instead of the other way around.
Are you curious, self-motivated, intelligent, and down to earth? Are you looking for help addressing ADHD, anxiety, depression, or bipolar symptoms in your day-to-day life? Are you looking for someone who is nonjudgmental, grounded, compassionate, and real? If so, I may be able to help. I have experience in outpatient behavioral mental health working with a wide range of mental health concerns. I want to provide you with the skills and tools you need to help manage your symptoms instead of the other way around.
Dr. Pat Peacock
Clinical Social Work/Therapist, PhD, LCSW, BCD
Verified Verified
1 Endorsed
Lexington, KY 40503
I began my career working with chronic pain patients in a multidisciplinary setting. My career has included helping clients with depression, anxiety, substance abuse, and adult children issues including emotional, psychological, physical, and sexual abuse. Most recently, I worked with veterans with PTSD from combat, sexual trauma, and other military related trauma issues. I have extensive experience helping trauma survivors recover from their experiences.
I began my career working with chronic pain patients in a multidisciplinary setting. My career has included helping clients with depression, anxiety, substance abuse, and adult children issues including emotional, psychological, physical, and sexual abuse. Most recently, I worked with veterans with PTSD from combat, sexual trauma, and other military related trauma issues. I have extensive experience helping trauma survivors recover from their experiences.
I am a Licensed Clinical Social Worker, providing compassionate evidence-based treatment to Kentuckians. I utilize Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and a person-centered approach with clients. CBT helps clients gain more understanding of their thoughts and behaviors, as well as change unhelpful thinking patterns that contribute to increased depression, anxiety, and other presenting concerns.
I am a Licensed Clinical Social Worker, providing compassionate evidence-based treatment to Kentuckians. I utilize Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and a person-centered approach with clients. CBT helps clients gain more understanding of their thoughts and behaviors, as well as change unhelpful thinking patterns that contribute to increased depression, anxiety, and other presenting concerns.
His special interests include depression, bipolar, anxiety, men's health, spiritual concerns, adjustment issues, substance use disorders, and dual diagnoses.
Bryan Manning is a Licensed Professional Clinical Counselor. He has over 10 years of practice in various settings such as detox/inpatient, residential, group therapy, and individual treatment. He treats adults (18+) by utilizing various evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT) to treat each client's specific needs with a holistic approach.
His special interests include depression, bipolar, anxiety, men's health, spiritual concerns, adjustment issues, substance use disorders, and dual diagnoses.
Bryan Manning is a Licensed Professional Clinical Counselor. He has over 10 years of practice in various settings such as detox/inpatient, residential, group therapy, and individual treatment. He treats adults (18+) by utilizing various evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT) to treat each client's specific needs with a holistic approach.
I work with individuals with a wide variety of mental health concerns, which include but are not limited to, depression, anxiety, grief and loss, mood, anger management, adjustment disorders and behavioral concerns.
Hello! I'm so happy you're here, whether this be your first time making the brave decision to strengthen your mental health, or if you have been to counseling before- you are all welcome here! My name is Courteney Nickodem and I am a Licensed Professional Clinical Counselor-Supervisor who has a passion for helping, supporting and encouraging my clients in a direct and result oriented setting. I utilize evidence-based practices and therapeutic techniques including: cognitive behavioral therapy, client centered therapy, strength based intervention, as well as an option to provide faith based therapy.
I work with individuals with a wide variety of mental health concerns, which include but are not limited to, depression, anxiety, grief and loss, mood, anger management, adjustment disorders and behavioral concerns.
Hello! I'm so happy you're here, whether this be your first time making the brave decision to strengthen your mental health, or if you have been to counseling before- you are all welcome here! My name is Courteney Nickodem and I am a Licensed Professional Clinical Counselor-Supervisor who has a passion for helping, supporting and encouraging my clients in a direct and result oriented setting. I utilize evidence-based practices and therapeutic techniques including: cognitive behavioral therapy, client centered therapy, strength based intervention, as well as an option to provide faith based therapy.
Jennifer Dixon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Lexington, KY 40509 (Online Only)
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, along with various other treatment modalities and I have experience working with individuals of all ages suffering from anxiety, depression, grief and loss, singular incident trauma, and complex/chronic trauma.
My work is driven by the belief that people can change and heal from mental health challenges that cause them problems in life. Making positive change can be difficult, exhausting, and overwhelming; but it is also courageous, rewarding, and important work. I would welcome the opportunity to walk together with you, facilitating the important process of positive change.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, along with various other treatment modalities and I have experience working with individuals of all ages suffering from anxiety, depression, grief and loss, singular incident trauma, and complex/chronic trauma.
My work is driven by the belief that people can change and heal from mental health challenges that cause them problems in life. Making positive change can be difficult, exhausting, and overwhelming; but it is also courageous, rewarding, and important work. I would welcome the opportunity to walk together with you, facilitating the important process of positive change.
Whether you are dealing with depression, anxiety, or chronic illness, I am here to help you achieve your goals and put the joy back into your life.
Hi. My name is Lacey. Are you feeling stuck, like you've lost your way and aren't sure how to get back on track? Do you feel apart from your true and authentic self? Or perhaps, you are overwhelmed with managing your health concerns? I take a compassionate and evidence-based approach to helping individuals develop strategies to cope with their mental health challenges and improve their overall wellbeing. Throughout my 13 year career, I have developed a deep understanding of the complex interplay between mental health and physical health.
Whether you are dealing with depression, anxiety, or chronic illness, I am here to help you achieve your goals and put the joy back into your life.
Hi. My name is Lacey. Are you feeling stuck, like you've lost your way and aren't sure how to get back on track? Do you feel apart from your true and authentic self? Or perhaps, you are overwhelmed with managing your health concerns? I take a compassionate and evidence-based approach to helping individuals develop strategies to cope with their mental health challenges and improve their overall wellbeing. Throughout my 13 year career, I have developed a deep understanding of the complex interplay between mental health and physical health.
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Welcome! I’m Dr. Rachel Butler, a Licensed Psychologist in Kentucky. I offer therapy sessions via telehealth and in my office in Lexington, KY. I specialize in working with clients experiencing anxiety, eating disorders, body image concerns, obsessive compulsive disorder, depression, and trauma. My style is warm, collaborative, empathetic, and acceptance-based. I love working with clients to help them identify what is keeping them stuck and live a more meaningful, fulfilling life based on their values. My clients and I work as a team to identify their goals for our work together!
Welcome! I’m Dr. Rachel Butler, a Licensed Psychologist in Kentucky. I offer therapy sessions via telehealth and in my office in Lexington, KY. I specialize in working with clients experiencing anxiety, eating disorders, body image concerns, obsessive compulsive disorder, depression, and trauma. My style is warm, collaborative, empathetic, and acceptance-based. I love working with clients to help them identify what is keeping them stuck and live a more meaningful, fulfilling life based on their values. My clients and I work as a team to identify their goals for our work together!
I most commonly treat anxiety, depression, trauma related disorders, anger, and mood disorders, among many others.
I love what I do, it is both my purpose and passion. I describe my working style as being one of a navigator. I help individuals navigate their personal struggles, desires/needs, and blind spots. I encourage my clients to take the steering wheel, while I navigate from the passenger seat. My goal is to ensure you maintain the right path and ultimately reach the desired destination. Ask yourself, am I inching closer, each day towards the best version of my life, or am I on the wrong path and going the wrong way? As far as my approach, my job is to adapt to you and figure out which therapeutic modality will be most effective.
I most commonly treat anxiety, depression, trauma related disorders, anger, and mood disorders, among many others.
I love what I do, it is both my purpose and passion. I describe my working style as being one of a navigator. I help individuals navigate their personal struggles, desires/needs, and blind spots. I encourage my clients to take the steering wheel, while I navigate from the passenger seat. My goal is to ensure you maintain the right path and ultimately reach the desired destination. Ask yourself, am I inching closer, each day towards the best version of my life, or am I on the wrong path and going the wrong way? As far as my approach, my job is to adapt to you and figure out which therapeutic modality will be most effective.
Andre Riddick
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
Lexington, KY 40505
Anxiety/Depression/Relationship conflict/PTSD/Anger problems/Addiction/Dual diagnosis/ADHD/Behavioral problems/Grief
Anxiety/Depression/Relationship conflict/PTSD/Anger problems/Addiction/Dual diagnosis/ADHD/Behavioral problems/Grief
I provide individual counseling to clients ages 12 and older and utilize evidence-based treatment interventions such as cognitive behavioral therapy, mindfulness, trauma systems therapy, and motivational interviewing to address anxiety, mood disorders, grief, trauma, life transitions, low self-esteem and communication barriers.
Seeking professional help can be a scary process, searching for someone you can trust and share the challenges and life stressors with can seem overwhelming. I am a Licensed Clinical Social Worker and received my Master of Social Work degree from Asbury University and have ten years of experience helping others with issues such as anxiety, depression, trauma, stress, low self-esteem, grief, communication issues and adjustment disorders.
I provide individual counseling to clients ages 12 and older and utilize evidence-based treatment interventions such as cognitive behavioral therapy, mindfulness, trauma systems therapy, and motivational interviewing to address anxiety, mood disorders, grief, trauma, life transitions, low self-esteem and communication barriers.
Seeking professional help can be a scary process, searching for someone you can trust and share the challenges and life stressors with can seem overwhelming. I am a Licensed Clinical Social Worker and received my Master of Social Work degree from Asbury University and have ten years of experience helping others with issues such as anxiety, depression, trauma, stress, low self-esteem, grief, communication issues and adjustment disorders.
Paul D Dalton, MS, LPCC-S, LCADC
Licensed Professional Clinical Counselor, MS, LPCC-S, LCADC
Verified Verified
1 Endorsed
Lexington, KY 40509
Our specialties include general mental health for adults, adolescents and children, including depression, anxiety, relationships, family issues, grief, stress, adolescent issues, play therapy, substance abuse, marriage, work stress, and separation/divorce.
Hello! Our office of over 50 counselors, therapists, nurse practitioners and psychologists provide counseling, therapy, psychological and psychiatric services to all ages. We are committed to helping you. We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being. Most of our referrals come from the thousands of people we have helped like you. Please call today. If we can't help, we will find someone that can. Never, ever give up! Over 25 years. Five locations. Hundreds of years of combined experience. Call 859.338.0466 today.
Our specialties include general mental health for adults, adolescents and children, including depression, anxiety, relationships, family issues, grief, stress, adolescent issues, play therapy, substance abuse, marriage, work stress, and separation/divorce.
Hello! Our office of over 50 counselors, therapists, nurse practitioners and psychologists provide counseling, therapy, psychological and psychiatric services to all ages. We are committed to helping you. We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being. Most of our referrals come from the thousands of people we have helped like you. Please call today. If we can't help, we will find someone that can. Never, ever give up! Over 25 years. Five locations. Hundreds of years of combined experience. Call 859.338.0466 today.
McKenna has worked with a wide variety of clients from various backgrounds, including children, adolescents, adults, couples, and families. She has specific training and experience in Emotionally-Focused Therapy. Her specific areas of knowledge are working with depression and anxiety; work, life, or family stress; processing through trauma experiences; and conflict and communication issues.
McKenna has worked with a wide variety of clients from various backgrounds, including children, adolescents, adults, couples, and families. She has specific training and experience in Emotionally-Focused Therapy. Her specific areas of knowledge are working with depression and anxiety; work, life, or family stress; processing through trauma experiences; and conflict and communication issues.
Shelia Albright
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, KY 40504 (Online Only)
This can leave one feeling anxious, depressed, fearful and hopeless.
Are you feeling worried, stressed and/or overwhelmed on a regular basis? Do you often put other people's wants and needs before your own? Do you experience self-doubt or struggle with low self-esteem that leads you to feel like your thoughts, feelings and opinions are not important?
This can leave one feeling anxious, depressed, fearful and hopeless.
Are you feeling worried, stressed and/or overwhelmed on a regular basis? Do you often put other people's wants and needs before your own? Do you experience self-doubt or struggle with low self-esteem that leads you to feel like your thoughts, feelings and opinions are not important?
Marquetta Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lexington, KY 40511 (Online Only)
In case you haven't heard it before: Your story matters. Your words matter. Your feelings are VALID. If you're struggling with past trauma, constant worry, overthinking, or a low mood, or if you're finding it tough to understand what it means to love yourself, know that you're not alone. If you feel misunderstood, impulsive, or uneasy with communication and boundaries, we're here to help. Enriching Smiles Counseling Services offers support to teens and adults (ages 13 to 90+) to help you understand your pain, gain clarity, and start your journey towards healing and self-love.
In case you haven't heard it before: Your story matters. Your words matter. Your feelings are VALID. If you're struggling with past trauma, constant worry, overthinking, or a low mood, or if you're finding it tough to understand what it means to love yourself, know that you're not alone. If you feel misunderstood, impulsive, or uneasy with communication and boundaries, we're here to help. Enriching Smiles Counseling Services offers support to teens and adults (ages 13 to 90+) to help you understand your pain, gain clarity, and start your journey towards healing and self-love.
He specializes in depression and grief, anxiety, obsessive compulsive disorder (OCD), ADHD for adults, children, and adolescents, acute and post trauma disorders, adjusting to life stages, anger management, couples counseling, substance use disorders and psychotic disorders.
Nathan Mayo received his bachelor's degree in psychology at the University of Kentucky and his master's degree in counseling and human development at Lindsey Wilson College. He has more than 21 years of mental health care experience through multiple venues such as in-inpatient, outpatient, in-home, residential, and school-based settings. He also served as a Drug and Alcohol Program Advisor (DAPA) and Suicide Prevention Officer through his command in the U. S. Navy Reserves, where he served for eight years.
He specializes in depression and grief, anxiety, obsessive compulsive disorder (OCD), ADHD for adults, children, and adolescents, acute and post trauma disorders, adjusting to life stages, anger management, couples counseling, substance use disorders and psychotic disorders.
Nathan Mayo received his bachelor's degree in psychology at the University of Kentucky and his master's degree in counseling and human development at Lindsey Wilson College. He has more than 21 years of mental health care experience through multiple venues such as in-inpatient, outpatient, in-home, residential, and school-based settings. He also served as a Drug and Alcohol Program Advisor (DAPA) and Suicide Prevention Officer through his command in the U. S. Navy Reserves, where he served for eight years.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.