Therapists in Kenawood-Rockwood, Lexington, KY

Photo of Margaret Brooks, PT, DPT, KLPC, Pastoral Counselor
Margaret Brooks
Pastoral Counselor, PT, DPT, KLPC
Verified Verified
Kenawood-Rockwood, Lexington, KY 40505
I work with individuals, couples and families to develop respectful curiosity about their challenges, problems and promise for more abundant living. I also explore, when indicated, the roots to personal problems. My patients and I collaborate to achieve relief from suffering as quickly as possible, and when appropriate, to pursue deep understanding in order to accomplish lasting change and resiliency.
I work with individuals, couples and families to develop respectful curiosity about their challenges, problems and promise for more abundant living. I also explore, when indicated, the roots to personal problems. My patients and I collaborate to achieve relief from suffering as quickly as possible, and when appropriate, to pursue deep understanding in order to accomplish lasting change and resiliency.
(859) 759-4457 View (859) 759-4457
Photo of Kimberly May Alexander - Innovative Counseling Services of KY, MA, LPCC-S, NCC, Counselor
Innovative Counseling Services of KY
Counselor, MA, LPCC-S, NCC
Verified Verified
Kenawood-Rockwood, Lexington, KY 40505
I am Kimberly Alexander and I believe it is a privilege to serve my community as a helping professional. I believe life continuously evolves and change is inevitable. When accepting a client I believe they have the capacity to resolve their own problems with my assistance. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. I see counseling as a way of finding solutions, exploring possibilities, and facilitating self-discovery that leads to a more productive and happy life.
I am Kimberly Alexander and I believe it is a privilege to serve my community as a helping professional. I believe life continuously evolves and change is inevitable. When accepting a client I believe they have the capacity to resolve their own problems with my assistance. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. I see counseling as a way of finding solutions, exploring possibilities, and facilitating self-discovery that leads to a more productive and happy life.
(859) 648-0534 View (859) 648-0534
Photo of Tiffany Bryant, LPCC
Tiffany Bryant
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Kenawood-Rockwood, Lexington, KY 40505
My goal is to help you reach your best potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Together we will dig past the surface issues to identify what is creating these problems so that you can resolve them for good! It would be an honor for me to help you navigate through this journey and I look forward to hearing from you!
My goal is to help you reach your best potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Together we will dig past the surface issues to identify what is creating these problems so that you can resolve them for good! It would be an honor for me to help you navigate through this journey and I look forward to hearing from you!
(859) 340-1781 View (859) 340-1781
Photo of Jennifer Blair Painter, MA, LPCC
Jennifer Blair Painter
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Kenawood-Rockwood, Lexington, KY 40505
Accepting new clients as an out-of-network provider. My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I provide my clients with a warm, nonjudgmental environment-a safe place to explore the issues that may be preventing you from living the life you want. I have been working in the mental health profession since 2013 with experience specifically in mental health counseling with children, adolescents, and adults.
Accepting new clients as an out-of-network provider. My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I provide my clients with a warm, nonjudgmental environment-a safe place to explore the issues that may be preventing you from living the life you want. I have been working in the mental health profession since 2013 with experience specifically in mental health counseling with children, adolescents, and adults.
(859) 904-5504 View (859) 904-5504
Photo of Jason Thomas, LCSW, CADC, Clinical Social Work/Therapist
Jason Thomas
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Kenawood-Rockwood, Lexington, KY 40505
I am a Licensed Clinical Social Worker and a Certified Alcohol and Drug Counselor that has worked in the helping field for over 20 years. My compassionate and understanding style allows individuals and families to feel comfortable as they begin the counseling process. My solution focused approach allow clients to identify their own therapeutic goals and make plans for positive change within their own lives. I value the power of the counseling relationship and believe in the ability of my clients to make positive changes.
I am a Licensed Clinical Social Worker and a Certified Alcohol and Drug Counselor that has worked in the helping field for over 20 years. My compassionate and understanding style allows individuals and families to feel comfortable as they begin the counseling process. My solution focused approach allow clients to identify their own therapeutic goals and make plans for positive change within their own lives. I value the power of the counseling relationship and believe in the ability of my clients to make positive changes.
(859) 695-0075 View (859) 695-0075
Photo of Leila Goodpaster, LPCC, NCC, ART, CBT, Counselor
Leila Goodpaster
Counselor, LPCC, NCC, ART, CBT
Verified Verified
6 Endorsed
Kenawood-Rockwood, Lexington, KY 40505
Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health, ADHD and Parenting Assessments/ Classes.
Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health, ADHD and Parenting Assessments/ Classes.
(859) 317-2579 View (859) 317-2579
Photo of Rachael Lastoff, LCMHC, LMHC, LPCC, Licensed Professional Counselor
Rachael Lastoff
Licensed Professional Counselor, LCMHC, LMHC, LPCC
Verified Verified
10 Endorsed
Kenawood-Rockwood, Lexington, KY 40505
Whether you have experienced a recent setback or are trying to come to terms with an ongoing struggle, my goal is to be an unbiased listener providing reflective and direct feedback to help you gain insight and clarity. I am a gender-affirming therapist specializing in working with those in a life transition, struggling with their identity, or looking to evolve from the way they were raised. In couples counseling, I work with monogamous, open/poly, and kink relationships.
Whether you have experienced a recent setback or are trying to come to terms with an ongoing struggle, my goal is to be an unbiased listener providing reflective and direct feedback to help you gain insight and clarity. I am a gender-affirming therapist specializing in working with those in a life transition, struggling with their identity, or looking to evolve from the way they were raised. In couples counseling, I work with monogamous, open/poly, and kink relationships.
(859) 600-6738 View (859) 600-6738
Photo of Elizabeth Turner, LCSW, Clinical Social Work/Therapist
Elizabeth Turner
Clinical Social Work/Therapist, LCSW
Verified Verified
Kenawood-Rockwood, Lexington, KY 40505
Elizabeth Turner received her master's degree in social work and her bachelor's degree in psychology from the University of Kentucky. She has received advanced training in certified family behavior therapy and is an EMDR trained therapist. She has over 9 years of experience working with children, adolescents, adults and seniors. Her areas of specialty include ADHD, complex grief, post traumatic stress disorder (PTSD), depression, self-harm, anxiety and panic disorders, substance use disorders, attachment disorders and LGBTQIA+ issues. She sees adolescents and adults ages 14 to 65+.
Elizabeth Turner received her master's degree in social work and her bachelor's degree in psychology from the University of Kentucky. She has received advanced training in certified family behavior therapy and is an EMDR trained therapist. She has over 9 years of experience working with children, adolescents, adults and seniors. Her areas of specialty include ADHD, complex grief, post traumatic stress disorder (PTSD), depression, self-harm, anxiety and panic disorders, substance use disorders, attachment disorders and LGBTQIA+ issues. She sees adolescents and adults ages 14 to 65+.
(859) 715-0719 View (859) 715-0719
Photo of Kelly Zent, MSW,  LCSW, Clinical Social Work/Therapist
Kelly Zent
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kenawood-Rockwood, Lexington, KY 40505
Kelly Zent is a Licensed Clinical Social Worker in Kentucky who has been practicing since 2021. She has a BA from Hanover College, and an MSW from the University of Kentucky College of Social Work. Kelly's approach in practice (and in life! ) is to welcome each interaction with empathy, curiosity, and the unwavering knowledge that together, we can find the hope in any circumstances. Kelly's personal goal is to sit with you through whatever challenges you face, then look with you for the way ahead.
Kelly Zent is a Licensed Clinical Social Worker in Kentucky who has been practicing since 2021. She has a BA from Hanover College, and an MSW from the University of Kentucky College of Social Work. Kelly's approach in practice (and in life! ) is to welcome each interaction with empathy, curiosity, and the unwavering knowledge that together, we can find the hope in any circumstances. Kelly's personal goal is to sit with you through whatever challenges you face, then look with you for the way ahead.
(859) 715-0943 View (859) 715-0943
Photo of Charles Shivley, LCSW, Clinical Social Work/Therapist
Charles Shivley
Clinical Social Work/Therapist, LCSW
Verified Verified
Kenawood-Rockwood, Lexington, KY 40505
Landon Shivley, LCSW Landon Shivley is a Licensed Clinical Social Worker in Kentucky who has been practicing since 2014. He received a Bachelor of Arts in Psychology and a Master of Arts in Social Work from the University of Tennessee in Knoxville. Landon believes in cognitive behavioral approach to help clients better to understand how their own thoughts can affect their emotions and behaviors. He integrates different treatment modalities while maintaining a focus on uplifting and emphasizing the client's strengths.
Landon Shivley, LCSW Landon Shivley is a Licensed Clinical Social Worker in Kentucky who has been practicing since 2014. He received a Bachelor of Arts in Psychology and a Master of Arts in Social Work from the University of Tennessee in Knoxville. Landon believes in cognitive behavioral approach to help clients better to understand how their own thoughts can affect their emotions and behaviors. He integrates different treatment modalities while maintaining a focus on uplifting and emphasizing the client's strengths.
(859) 651-8207 View (859) 651-8207
Photo of Adriene Simpson, APRN (C, Psychologist
Adriene Simpson
Psychologist, APRN (C
Verified Verified
Kenawood-Rockwood, Lexington, KY 40505
Adriene Simpson is an advanced practice registered nurse, board certified as a family psychiatric mental health nurse practitioner. A native of central Kentucky, she has worked as a nurse for more than 14 years in various settings. She received her master's degree in nursing from Indiana Wesleyan University. Her treatment modalities include prescription medication, homeopathic and alternative therapies. She incorporates genetic testing to improve medication management and outcomes. She is a member of the American Nurse Association and the Sigma Theta Tau International Honor Society of Nursing.
Adriene Simpson is an advanced practice registered nurse, board certified as a family psychiatric mental health nurse practitioner. A native of central Kentucky, she has worked as a nurse for more than 14 years in various settings. She received her master's degree in nursing from Indiana Wesleyan University. Her treatment modalities include prescription medication, homeopathic and alternative therapies. She incorporates genetic testing to improve medication management and outcomes. She is a member of the American Nurse Association and the Sigma Theta Tau International Honor Society of Nursing.
(859) 374-8765 View (859) 374-8765
Photo of Mikka McGee, LCSW, Clinical Social Work/Therapist
Mikka McGee
Clinical Social Work/Therapist, LCSW
Verified Verified
Kenawood-Rockwood, Lexington, KY 40505
Mikka McGee is a graduate from Eastern Kentucky University with a Bachelor of Social Work and from University of Louisville with a Master of Science in Social Work. Her experience includes community-based outpatient mental health care. She specializes in PTSD, Trauma and related disorders, ADHD, Autism spectrum, depression & anxiety disorders. The interventions she has been extensively trained in are EMDR, TF-CBT, CPT. She utilizes a person-centered approach to tailor therapeutic interventions to the individual. Sees ages 12-65+.
Mikka McGee is a graduate from Eastern Kentucky University with a Bachelor of Social Work and from University of Louisville with a Master of Science in Social Work. Her experience includes community-based outpatient mental health care. She specializes in PTSD, Trauma and related disorders, ADHD, Autism spectrum, depression & anxiety disorders. The interventions she has been extensively trained in are EMDR, TF-CBT, CPT. She utilizes a person-centered approach to tailor therapeutic interventions to the individual. Sees ages 12-65+.
(859) 374-7348 View (859) 374-7348
Photo of Marsha Ritchey, LCSW, Clinical Social Work/Therapist
Marsha Ritchey
Clinical Social Work/Therapist, LCSW
Verified Verified
Kenawood-Rockwood, Lexington, KY 40505
Marsha "˜Nacole' Ritchey is a Licensed Clinical Social Worker who received her Bachelor's and Master's degrees from the University of Kentucky. Nacole's approach to therapy is to seek growth, change and acceptance through combining evidence-based treatment approaches. She has experience working in outpatient, residential and intensive in-home services with both mental health and substance abuse clients. Nacole has experience working with Post Traumatic Stress Disorder, Bipolar Disorder, Anxiety, Depression, Panic Disorder, ADHD, Anger Management, an array of life adjustment challenges and grief therapy.
Marsha "˜Nacole' Ritchey is a Licensed Clinical Social Worker who received her Bachelor's and Master's degrees from the University of Kentucky. Nacole's approach to therapy is to seek growth, change and acceptance through combining evidence-based treatment approaches. She has experience working in outpatient, residential and intensive in-home services with both mental health and substance abuse clients. Nacole has experience working with Post Traumatic Stress Disorder, Bipolar Disorder, Anxiety, Depression, Panic Disorder, ADHD, Anger Management, an array of life adjustment challenges and grief therapy.
(859) 724-5657 View (859) 724-5657
Photo of Scott Hopkins, MS, CSW, SUD, Clinical Social Work/Therapist
Scott Hopkins
Clinical Social Work/Therapist, MS, CSW, SUD
Verified Verified
1 Endorsed
Kenawood-Rockwood, Lexington, KY 40505
I have worked with adults and adolescents with anxiety, depression, and substance use disorders. I am open to helping anyone who seeks guidance, support and assistance. I am passionate about the ones that I serve. Having personal connections with substance abuse issues and struggles provides me with additional insight into the disease of addiction and the recovery lifestyle. I would be honored for the opportunity to assist you in making a positive difference in your life. I would describe myself as down to earth, I meet clients where they are at and create a relaxed environment that anyone would be comfortable in.
I have worked with adults and adolescents with anxiety, depression, and substance use disorders. I am open to helping anyone who seeks guidance, support and assistance. I am passionate about the ones that I serve. Having personal connections with substance abuse issues and struggles provides me with additional insight into the disease of addiction and the recovery lifestyle. I would be honored for the opportunity to assist you in making a positive difference in your life. I would describe myself as down to earth, I meet clients where they are at and create a relaxed environment that anyone would be comfortable in.
(859) 695-6325 View (859) 695-6325
Photo of Jessica Duval, LCSW, LCADC, Clinical Social Work/Therapist
Jessica Duval
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
3 Endorsed
Kenawood-Rockwood, Lexington, KY 40505
Waitlist for new clients
We all have an internal pressure cooker that holds strong feelings and repressed emotions. This is especially true with today’s adolescents and teenagers. When anxiety, fear, depression, and outside stressors fill their barometer up, they reach a boiling point of eruption that plays out in extreme anger, defiance, substance abuse, addictions to social media and screens, overeating, and other destructive behaviors.
We all have an internal pressure cooker that holds strong feelings and repressed emotions. This is especially true with today’s adolescents and teenagers. When anxiety, fear, depression, and outside stressors fill their barometer up, they reach a boiling point of eruption that plays out in extreme anger, defiance, substance abuse, addictions to social media and screens, overeating, and other destructive behaviors.
(502) 547-8033 View (502) 547-8033
Photo of Amanda Oerther, PsyD, Psychological Associate
Amanda Oerther
Psychological Associate, PsyD
Verified Verified
Kenawood-Rockwood, Lexington, KY 40505
Dr. Oerther earned her doctorate in clinical psychology from Spalding University. She has worked in both inpatient and outpatient settings and most recently completed an internship at the Vanderbilt University-Veterans Affairs Internship Consortium. Her clinical interests include psychological assessment, psychotherapy, anxiety disorders, trauma, mood disorders, supervision, advocacy issues and adjustment throughout the lifespan. She is a member of both the American and Kentucky Psychological Associations.
Dr. Oerther earned her doctorate in clinical psychology from Spalding University. She has worked in both inpatient and outpatient settings and most recently completed an internship at the Vanderbilt University-Veterans Affairs Internship Consortium. Her clinical interests include psychological assessment, psychotherapy, anxiety disorders, trauma, mood disorders, supervision, advocacy issues and adjustment throughout the lifespan. She is a member of both the American and Kentucky Psychological Associations.
(859) 780-8301 View (859) 780-8301
Photo of Amanda Crabtree, PsyD, Psychologist
Amanda Crabtree
Psychologist, PsyD
Verified Verified
Kenawood-Rockwood, Lexington, KY 40505
Amanda Crabtree received her bachelor's degree in Psychology, and her master's degree and doctorate in Clinical Psychology from Eastern Kentucky University. She completed her predoctoral internship at Kentucky River Community Care in Hazard, KY and post-doctorate at New Vista as a Program Manager for the Center for Women and Children, a 28-day residential treatment center for mothers struggling with Substance Use Disorders.
Amanda Crabtree received her bachelor's degree in Psychology, and her master's degree and doctorate in Clinical Psychology from Eastern Kentucky University. She completed her predoctoral internship at Kentucky River Community Care in Hazard, KY and post-doctorate at New Vista as a Program Manager for the Center for Women and Children, a 28-day residential treatment center for mothers struggling with Substance Use Disorders.
(859) 719-2223 View (859) 719-2223
Photo of Timothy Weddington, LPCC, Counselor
Timothy Weddington
Counselor, LPCC
Verified Verified
Kenawood-Rockwood, Lexington, KY 40505
Matthew Weddington is a licensed professional clinical counselor with dual master's degrees in school counseling and clinical mental health counseling. His passion resides in integrating evidenced-based treatment modalities with a strong emphasis on the mind-body connection. He is experienced in school, outpatient and inpatient treatment settings and has worked extensively with children, adolescents and adults for mental health and substance abuse issues. His specialties include addictions, anxiety, sleep disorders, panic disorder, mood disorders, personality disorders and recovery from childhood and adult traumas.
Matthew Weddington is a licensed professional clinical counselor with dual master's degrees in school counseling and clinical mental health counseling. His passion resides in integrating evidenced-based treatment modalities with a strong emphasis on the mind-body connection. He is experienced in school, outpatient and inpatient treatment settings and has worked extensively with children, adolescents and adults for mental health and substance abuse issues. His specialties include addictions, anxiety, sleep disorders, panic disorder, mood disorders, personality disorders and recovery from childhood and adult traumas.
(502) 237-7611 View (502) 237-7611
Photo of Mia Perry, LCSW, Clinical Social Work/Therapist
Mia Perry
Clinical Social Work/Therapist, LCSW
Verified Verified
Kenawood-Rockwood, Lexington, KY 40505
Mia Perry is a licensed clinical social worker who obtained her bachelor's degree at The Ohio State University and master's degree in social work at the University of Kentucky. She uses a variety of treatment modalities, including motivational interviewing, cognitive behavioral therapy (CBT), behavioral activation and mindfulness practice. Her specialties include the treatment of anxiety, attention deficit-hyperactivity disorder (ADHD), parenting issues and caregiver stress.
Mia Perry is a licensed clinical social worker who obtained her bachelor's degree at The Ohio State University and master's degree in social work at the University of Kentucky. She uses a variety of treatment modalities, including motivational interviewing, cognitive behavioral therapy (CBT), behavioral activation and mindfulness practice. Her specialties include the treatment of anxiety, attention deficit-hyperactivity disorder (ADHD), parenting issues and caregiver stress.
(859) 328-2047 View (859) 328-2047
Photo of Bethany Williams, LCSW, Clinical Social Work/Therapist
Bethany Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Kenawood-Rockwood, Lexington, KY 40505
Bethany Williams is a Licensed Clinical Social Worker in Kentucky who has been practicing since 2020. She has a Bachelor of Arts in Psychology (Minor in Anthropology) from University of Kentucky and a Masters of Clinical Social Work from University of Kentucky. As a clinician, Bethany considers her clients to be the experts on their own lives. Rather than advice, Bethany offers those she works with the opportunity to collaboratively process day-to-day situations. Bethany encourages people to move forward with making their own choices, based on what they feel is best for themselves.
Bethany Williams is a Licensed Clinical Social Worker in Kentucky who has been practicing since 2020. She has a Bachelor of Arts in Psychology (Minor in Anthropology) from University of Kentucky and a Masters of Clinical Social Work from University of Kentucky. As a clinician, Bethany considers her clients to be the experts on their own lives. Rather than advice, Bethany offers those she works with the opportunity to collaboratively process day-to-day situations. Bethany encourages people to move forward with making their own choices, based on what they feel is best for themselves.
(859) 251-2972 View (859) 251-2972

How does your Therapist compare?

Number of Therapists in Kenawood-Rockwood, Lexington, KY

30+

Average cost per session

$120

Therapists in Kenawood-Rockwood, Lexington, KY who prioritize treating:

97% Anxiety
92% Depression
72% Trauma and PTSD
64% Grief
58% ADHD
53% Relationship Issues
50% Bipolar Disorder

Average years in practice

8 Years

Top 3 insurances accepted

97% Aetna
45% Anthem | Elevance
38% BlueCross and BlueShield

How Therapists in Kenawood-Rockwood, Lexington, KY see their clients

95% In Person and Online
5% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Kenawood-Rockwood, Lexington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.