Grief Therapists in Leitchfield, KY

Photo of Kimberly Sego Becker, LCSW, Clinical Social Work/Therapist
Kimberly Sego Becker
Clinical Social Work/Therapist, LCSW
Verified Verified
Leitchfield, KY 42754  (Online Only)
I have had extensive experience treating individuals suffering from anxiety and panic attacks, depression, adjustment and relationship problems, existential and spiritual issues, and chronic pain. I have done compassionate work with many individuals who have suffered experiences of deep grief and loss. I hold a BA in Psychology and a Masters Degree in Social Work from U of L. I have worked in both inpatient and outpatient psychiatric settings. Currently, I have a private clinical practice where I provide psychotherapy and counseling services to adults over the age of 18.
I have had extensive experience treating individuals suffering from anxiety and panic attacks, depression, adjustment and relationship problems, existential and spiritual issues, and chronic pain. I have done compassionate work with many individuals who have suffered experiences of deep grief and loss. I hold a BA in Psychology and a Masters Degree in Social Work from U of L. I have worked in both inpatient and outpatient psychiatric settings. Currently, I have a private clinical practice where I provide psychotherapy and counseling services to adults over the age of 18.
(270) 908-4086 View (270) 908-4086
Photo of Janice Netherland - A.I.M. Wellness
A.I.M. Wellness
Licensed Professional Clinical Counselor
Verified Verified
Leitchfield, KY 42754
Our therapists cover many areas of treatment such as, anxiety, ADHD, grief, divorce, gender identity, PTSD and many other issues.
Mission Statement: We treat every single person with unconditional positive regard. Our primary goal is to offer a safe place without judgement to our community. We meet people where they are and help them move forward and achieve their goals. We are currently working toward a model of treatment that includes a more complete assessment including daily living, nutrition, physical activity, and collaboration with other providers. We are excited to be offering quality mental health services to Grayson and surrounding counties.
Our therapists cover many areas of treatment such as, anxiety, ADHD, grief, divorce, gender identity, PTSD and many other issues.
Mission Statement: We treat every single person with unconditional positive regard. Our primary goal is to offer a safe place without judgement to our community. We meet people where they are and help them move forward and achieve their goals. We are currently working toward a model of treatment that includes a more complete assessment including daily living, nutrition, physical activity, and collaboration with other providers. We are excited to be offering quality mental health services to Grayson and surrounding counties.
(270) 321-3451 View (270) 321-3451
Photo of Brittanie Mahanna, MaEd, LPCA
Brittanie Mahanna
Licensed Professional Counselor Associate, MaEd, LPCA
Verified Verified
1 Endorsed
Leitchfield, KY 42754
Hello, I'm Brittanie. I specialize in work with couples and relationship distress. With empathy and understanding, I create a safe and nonjudgmental space where couples can explore their concerns, discover new perspectives, and develop effective strategies to overcome relationship hurdles. My approach is tailored to meet the unique needs of each couple, as I firmly believe that every relationship is one-of-a-kind. Whether you're dealing with communication breakdowns, unresolved conflicts, infidelity, or other complex challenges, I am committed to providing you with the guidance and tools necessary to restore harmony and connection.
Hello, I'm Brittanie. I specialize in work with couples and relationship distress. With empathy and understanding, I create a safe and nonjudgmental space where couples can explore their concerns, discover new perspectives, and develop effective strategies to overcome relationship hurdles. My approach is tailored to meet the unique needs of each couple, as I firmly believe that every relationship is one-of-a-kind. Whether you're dealing with communication breakdowns, unresolved conflicts, infidelity, or other complex challenges, I am committed to providing you with the guidance and tools necessary to restore harmony and connection.
(270) 632-8822 View (270) 632-8822
Photo of Phyllis K Lonneman, LPCC,  CBIP, JD
Phyllis K Lonneman
Licensed Professional Clinical Counselor, LPCC, CBIP, JD
Verified Verified
Leitchfield, KY 42755
For 41 years I have been an attorney and had clients with varying backgrounds and issues. My retirement plan from the practice of law was to use all that experience to help others so now I am an LPCC hopefully touching lives in a helpful manner. I have seen how lives can be affected in a negative manner by divorce, drugs, crimes, and health issues which include mental health issues. Society puts more pressure on our lives daily and there is always a way to deal with life on life's terms. Come sit with me awhile and we will deal with life.
For 41 years I have been an attorney and had clients with varying backgrounds and issues. My retirement plan from the practice of law was to use all that experience to help others so now I am an LPCC hopefully touching lives in a helpful manner. I have seen how lives can be affected in a negative manner by divorce, drugs, crimes, and health issues which include mental health issues. Society puts more pressure on our lives daily and there is always a way to deal with life on life's terms. Come sit with me awhile and we will deal with life.
(270) 208-9028 View (270) 208-9028

Online Therapists

Photo of Ann Catherine Holloway, MEd, LMFT, Marriage & Family Therapist
Ann Catherine Holloway
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Louisville, KY 40223
I facilitate Ups & Downs, a grief/depression/anxiety support group in person at 9107 Taylorsville Rd.
Your life is a story that is continuously being written. Together we will work to resolve individual, couples, marital, or family issues in a safe and comfortable atmosphere to help you become happier with your life. I have 35 yrs. experience with kids, couples, & families. A retired teacher & LMFT therapist doing systems therapy & trauma work. Facilitator for Prepare/Enrich & do couple evaluations for our local churches. I also work with medical professionals in a confidential setting. I’m NL Certified in equine therapy & offer this as an addition to regular therapy. Here to support & guide you. Reach out… you'll be glad you did!
I facilitate Ups & Downs, a grief/depression/anxiety support group in person at 9107 Taylorsville Rd.
Your life is a story that is continuously being written. Together we will work to resolve individual, couples, marital, or family issues in a safe and comfortable atmosphere to help you become happier with your life. I have 35 yrs. experience with kids, couples, & families. A retired teacher & LMFT therapist doing systems therapy & trauma work. Facilitator for Prepare/Enrich & do couple evaluations for our local churches. I also work with medical professionals in a confidential setting. I’m NL Certified in equine therapy & offer this as an addition to regular therapy. Here to support & guide you. Reach out… you'll be glad you did!
(502) 287-0837 View (502) 287-0837
Photo of Tiffany Pierson, LPCC, Counselor
Tiffany Pierson
Counselor, LPCC
Verified Verified
1 Endorsed
Louisville, KY 40291
As someone that, at different times in my life, has sought out therapy I can appreciate how difficult taking that first step to reach out can be. During these unprecedented times, many people are enduring feelings of depression, grief, and anxiety. My goal is to help you address these feelings and to develop appropriate coping skills to handle these times. I believe in a client/therapist relationship that helps you to be your best "you" by nurturing the tools and skills that already exist and helping you build a bigger "tool box" to work with.
As someone that, at different times in my life, has sought out therapy I can appreciate how difficult taking that first step to reach out can be. During these unprecedented times, many people are enduring feelings of depression, grief, and anxiety. My goal is to help you address these feelings and to develop appropriate coping skills to handle these times. I believe in a client/therapist relationship that helps you to be your best "you" by nurturing the tools and skills that already exist and helping you build a bigger "tool box" to work with.
(502) 237-9559 View (502) 237-9559
Photo of Candice Jackson, LCSW, Clinical Social Work/Therapist
Candice Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40223  (Online Only)
Hello! I am a Licensed Clinical Social Worker with experience providing care to a wide range of clients, but my focus has been working with people finding their way through grief and loss. While grief is a universally human experience, most of us don't talk or share much about it, much less how to live through it. No one is meant to grieve alone, and it is my privilege to join others on this path.
Hello! I am a Licensed Clinical Social Worker with experience providing care to a wide range of clients, but my focus has been working with people finding their way through grief and loss. While grief is a universally human experience, most of us don't talk or share much about it, much less how to live through it. No one is meant to grieve alone, and it is my privilege to join others on this path.
(859) 605-5095 View (859) 605-5095
Photo of Shervetta Porter, MA, LPC, MHSP, Licensed Professional Counselor
Shervetta Porter
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
4 Endorsed
Bowling Green, KY 42101
My ideal client is a person that needs help with regulating their day to day life due to relationship issues, codependency, couples issues, emotion regulation, parenting concerns, issues with the law, weight loss and obesity, and self-esteem concerns. I have worked a lot with victims of abuse in many forms. I enjoy helping others put the pieces of their life together step by step.
My ideal client is a person that needs help with regulating their day to day life due to relationship issues, codependency, couples issues, emotion regulation, parenting concerns, issues with the law, weight loss and obesity, and self-esteem concerns. I have worked a lot with victims of abuse in many forms. I enjoy helping others put the pieces of their life together step by step.
(615) 219-1081 View (615) 219-1081
Photo of Angelina Wedding, MS
Angelina Wedding
Licensed Professional Clinical Counselor, MS
Verified Verified
1 Endorsed
Louisville, KY 40214  (Online Only)
I have a wide range of experiences and feel confident working with clients experiencing issues in the following areas: addiction, depression, relationship issues, child & adolescent issues, sexuality, bereavement, anxiety, and codependency.
Currently, I offer telehealth therapy only. My style is both conversational and relational. I offer an authentic presence within a collaborative, lively relationship in which self-discovery can be non-threatening and perhaps, even fun. I am committed to sharing everything I know which I believe will help heal the difficulties in one's life. I am inspired each day by the courage clients have each moment they show up for therapy. I became a therapist because, to me, the value in life comes when you return to your value within.
I have a wide range of experiences and feel confident working with clients experiencing issues in the following areas: addiction, depression, relationship issues, child & adolescent issues, sexuality, bereavement, anxiety, and codependency.
Currently, I offer telehealth therapy only. My style is both conversational and relational. I offer an authentic presence within a collaborative, lively relationship in which self-discovery can be non-threatening and perhaps, even fun. I am committed to sharing everything I know which I believe will help heal the difficulties in one's life. I am inspired each day by the courage clients have each moment they show up for therapy. I became a therapist because, to me, the value in life comes when you return to your value within.
(502) 251-9025 View (502) 251-9025
Photo of Rachel Michelle Held, MRC, CRC, CADC, LPCC
Rachel Michelle Held
Licensed Professional Clinical Counselor, MRC, CRC, CADC, LPCC
Verified Verified
Frankfort, KY 40601
I enjoy working with clients who struggle with addiction, anxiety, depression, grief, relationship issues and trauma.
Rachel is a Certified Alcohol and Drug Counselor (CADC) and a Licensed Professional Clinical Counselor (LPCC) who loves working with adults who are looking to gain insight into themselves and improve their overall quality of life. Rachel provides individual therapy to adults. Rachel has training and experience in helping individuals with depression, anxiety, grief, relationship problems, personality disorders, PTSD and substance use disorders. She uses evidence-based practices which include Cognitive Behavioral Therapy, Motivational Interviewing and Person-Center Therapy.
I enjoy working with clients who struggle with addiction, anxiety, depression, grief, relationship issues and trauma.
Rachel is a Certified Alcohol and Drug Counselor (CADC) and a Licensed Professional Clinical Counselor (LPCC) who loves working with adults who are looking to gain insight into themselves and improve their overall quality of life. Rachel provides individual therapy to adults. Rachel has training and experience in helping individuals with depression, anxiety, grief, relationship problems, personality disorders, PTSD and substance use disorders. She uses evidence-based practices which include Cognitive Behavioral Therapy, Motivational Interviewing and Person-Center Therapy.
(859) 338-0466 View (859) 338-0466
Photo of Melanie Kim Summers, LPCA, Counselor
Melanie Kim Summers
Counselor, LPCA
Verified Verified
1 Endorsed
Prospect, KY 40059
Do you struggle with anxiety, regulating your emotions, C-PTSD, PTSD, grief, or a loss of a sense of who you are that is affecting your relationships and/or your ability to function? Do you feel exhausted, overwhelmed, and frustrated with getting through the day. Do you feel you have put in the work to heal, but there is no light at the end of the tunnel? Do you question if life could be more easeful and less stressful? Now more than ever we are talking about how our mental health affects not only our minds but our bodies and relationships, ultimately affecting our abilities to feel joy.
Do you struggle with anxiety, regulating your emotions, C-PTSD, PTSD, grief, or a loss of a sense of who you are that is affecting your relationships and/or your ability to function? Do you feel exhausted, overwhelmed, and frustrated with getting through the day. Do you feel you have put in the work to heal, but there is no light at the end of the tunnel? Do you question if life could be more easeful and less stressful? Now more than ever we are talking about how our mental health affects not only our minds but our bodies and relationships, ultimately affecting our abilities to feel joy.
(502) 289-6569 View (502) 289-6569
Photo of William Creasman, MSW,  LCSW, Clinical Social Work/Therapist
William Creasman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Louisville, KY 40207
Will Creasman, LCSW, offers a compassionate hand to guide individuals through life’s challenges. Will specializes in providing support for issues such as anxiety, depression, bipolar disorder, PTSD/trauma, grief, and substance abuse. He extends his expertise to various populations, including military/veterans, first responders, men, women, and LGBTQ+ individuals, across all age ranges from young adults to seniors. With a background as a United States Army veteran and a veteran of the Iraq War, Will brings a unique perspective to his practice.
Will Creasman, LCSW, offers a compassionate hand to guide individuals through life’s challenges. Will specializes in providing support for issues such as anxiety, depression, bipolar disorder, PTSD/trauma, grief, and substance abuse. He extends his expertise to various populations, including military/veterans, first responders, men, women, and LGBTQ+ individuals, across all age ranges from young adults to seniors. With a background as a United States Army veteran and a veteran of the Iraq War, Will brings a unique perspective to his practice.
(502) 906-6180 View (502) 906-6180
Photo of Quinn Lambert, LPC
Quinn Lambert
Licensed Professional Clinical Counselor, LPC
Verified Verified
Bowling Green, KY 42101  (Online Only)
My name is Quinn Lambert, and I am a Licensed Professional Clinical Counselor (LPCC) based in Paducah, KY, working with clients across the state of Kentucky through telehealth. I work with individuals of all ages and specialize in the areas of grief, loss, and bereavement; religious/spiritual trauma or “church hurt;” and anxiety and depression. I use a combination of Person-Centered Therapy, Cognitive-Behavioral Therapy, and Prolonged Grief Disorder Therapy to help my clients start feeling better and work towards their wellness goals.
My name is Quinn Lambert, and I am a Licensed Professional Clinical Counselor (LPCC) based in Paducah, KY, working with clients across the state of Kentucky through telehealth. I work with individuals of all ages and specialize in the areas of grief, loss, and bereavement; religious/spiritual trauma or “church hurt;” and anxiety and depression. I use a combination of Person-Centered Therapy, Cognitive-Behavioral Therapy, and Prolonged Grief Disorder Therapy to help my clients start feeling better and work towards their wellness goals.
(323) 643-8569 View (323) 643-8569
Photo of Jacqueline F Mitchell, Counselor
Jacqueline F Mitchell
Counselor
Verified Verified
Louisville, KY 40223  (Online Only)
My name is Jacqueline. I am a licensed clinical mental health therapist in Kentucky. I have been in this field for 14 years and have a genuine passion for the work I do. I have worked with individuals on an individual as well as group level, focusing on a variety of areas of mental health issues, I also specialize in addiction, trauma and grief.
My name is Jacqueline. I am a licensed clinical mental health therapist in Kentucky. I have been in this field for 14 years and have a genuine passion for the work I do. I have worked with individuals on an individual as well as group level, focusing on a variety of areas of mental health issues, I also specialize in addiction, trauma and grief.
(606) 766-3245 View (606) 766-3245
Photo of Linda Rose - Creative Counseling Solutions PLLC - Linda Rose, LPCC, MEd, ATR
Creative Counseling Solutions PLLC - Linda Rose
Licensed Professional Clinical Counselor, LPCC, MEd, ATR
Verified Verified
Louisville, KY 40222
I'm accepting Clients! and offering ZOOM, phone and office sessions. FIRST SESSION DISCOUNT! Feeling Stuck? Need Solutions? Everyone does sometimes. When you're stuck, try something different! I treat Individuals, couples, families - I am genuine, down to earth, empathetic and take a gentle approach, I treat depression, anxiety, trauma, abuse, grief/loss, job stresses, toxic relationships and divorce recovery. Are you a highly sensitive person? Does life overwhelm you? I understand and I can help. If spirituality is a comfort, I am a Christian and comfortable including all faiths into our conversations.
I'm accepting Clients! and offering ZOOM, phone and office sessions. FIRST SESSION DISCOUNT! Feeling Stuck? Need Solutions? Everyone does sometimes. When you're stuck, try something different! I treat Individuals, couples, families - I am genuine, down to earth, empathetic and take a gentle approach, I treat depression, anxiety, trauma, abuse, grief/loss, job stresses, toxic relationships and divorce recovery. Are you a highly sensitive person? Does life overwhelm you? I understand and I can help. If spirituality is a comfort, I am a Christian and comfortable including all faiths into our conversations.
(502) 804-2100 View (502) 804-2100
Photo of Sheri Bettenhausen, Clinical Social Work/Therapist
Sheri Bettenhausen
Clinical Social Work/Therapist
Verified Verified
Bowling Green, KY 42101  (Online Only)
I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & depression.
Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn how to navigate them and come out on the other side. I can help understand how your past has gotten you to this point and how you move forward. I am licensed in Kentucky with 20 years of professional work experience. In 2001, I graduated from the University of Louisville with a Master's Degree in Social Work. From 2002 until June 2022, I worked helping foster youth and clients in their own apartments learn how to handle the traumas they had experienced in their biological family.
I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & depression.
Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn how to navigate them and come out on the other side. I can help understand how your past has gotten you to this point and how you move forward. I am licensed in Kentucky with 20 years of professional work experience. In 2001, I graduated from the University of Louisville with a Master's Degree in Social Work. From 2002 until June 2022, I worked helping foster youth and clients in their own apartments learn how to handle the traumas they had experienced in their biological family.
(270) 561-8823 View (270) 561-8823
Photo of Jacquelyn J Graven - Dr. Jacquelyn J. Graven - Graven & Associates, PsyD, Psychologist
Dr. Jacquelyn J. Graven - Graven & Associates
Psychologist, PsyD
Verified Verified
1 Endorsed
Louisville, KY 40222
Dr. Graven is a licensed psychologist and a neuropsychologist. She provides professional care and treatment for children, adolescents, teens, adults, families, and couples. Dr. Graven offers psychological & neuropsychological testing, therapy, and addresses issues such as: anxiety, depression, bipolar, anger, learning disabilities, life stress, relationship issues, grief, cognitive impairment, memory impairment, dementia, adjustment issues, divorce, marriage issues, women's issues, behavior problems, self-esteem, peer issues, work stress, sensory issues, brain injury, alzheimer's disease, attention/deficit-hyperactivity disorder, family issues, post traumatic stress disorder, and military life transitions.
Dr. Graven is a licensed psychologist and a neuropsychologist. She provides professional care and treatment for children, adolescents, teens, adults, families, and couples. Dr. Graven offers psychological & neuropsychological testing, therapy, and addresses issues such as: anxiety, depression, bipolar, anger, learning disabilities, life stress, relationship issues, grief, cognitive impairment, memory impairment, dementia, adjustment issues, divorce, marriage issues, women's issues, behavior problems, self-esteem, peer issues, work stress, sensory issues, brain injury, alzheimer's disease, attention/deficit-hyperactivity disorder, family issues, post traumatic stress disorder, and military life transitions.
(502) 804-4122 View (502) 804-4122
Photo of Morgan McKinley, LPCC, LCADC, NCC, Licensed Professional Counselor
Morgan McKinley
Licensed Professional Counselor, LPCC, LCADC, NCC
Verified Verified
1 Endorsed
Louisville, KY 40207
I am an affirming, relational clinician that specializes in trauma, grief, and attachment wounds, and am committed to walking alongside you as you build the skills and insight to overcome their impact.
Hello! Welcome to Kind Mind, which is the gentle landing place you have been looking for. My name is Morgan and I'm proud of you for starting this journey. Whether you are seeking out therapy as a means to heal from past traumas or are just looking to grow in self-compassion and awareness, you are welcome here. It can be crazy hard to change, and sometimes even harder to acknowledge change is needed. It is my greatest honor to sit across from individuals and couples who are taking that first step to better themselves - with and immense amount of courage and curiosity - knowing that change can be really hard and uncomfortable.
I am an affirming, relational clinician that specializes in trauma, grief, and attachment wounds, and am committed to walking alongside you as you build the skills and insight to overcome their impact.
Hello! Welcome to Kind Mind, which is the gentle landing place you have been looking for. My name is Morgan and I'm proud of you for starting this journey. Whether you are seeking out therapy as a means to heal from past traumas or are just looking to grow in self-compassion and awareness, you are welcome here. It can be crazy hard to change, and sometimes even harder to acknowledge change is needed. It is my greatest honor to sit across from individuals and couples who are taking that first step to better themselves - with and immense amount of courage and curiosity - knowing that change can be really hard and uncomfortable.
(502) 563-1244 View (502) 563-1244
Photo of Teressa Crawford - Aster Counseling Services LLC, EdS, LPCC-S, KY, LPC OK, Counselor
Aster Counseling Services LLC
Counselor, EdS, LPCC-S, KY, LPC OK
Verified Verified
1 Endorsed
Louisville, KY 40299  (Online Only)
As a dedicated mental health therapist, I specialize in empowering women ages 18-65 to overcome challenges and achieve their mental health goals. My expertise includes helping clients set boundaries, process childhood trauma, improve communication skills, and boost self-esteem. I provide compassionate support for managing depression, anxiety, mood disorders, life stage issues, life transitions, and grief. Women seek my guidance to reclaim their narratives, enhance their personal and professional relationships, and navigate life’s changes with resilience. Together, we can foster growth, healing, and lasting positive change.
As a dedicated mental health therapist, I specialize in empowering women ages 18-65 to overcome challenges and achieve their mental health goals. My expertise includes helping clients set boundaries, process childhood trauma, improve communication skills, and boost self-esteem. I provide compassionate support for managing depression, anxiety, mood disorders, life stage issues, life transitions, and grief. Women seek my guidance to reclaim their narratives, enhance their personal and professional relationships, and navigate life’s changes with resilience. Together, we can foster growth, healing, and lasting positive change.
(502) 804-2409 View (502) 804-2409
Photo of Katherine M Miller, MS, LMFT, Marriage & Family Therapist
Katherine M Miller
Marriage & Family Therapist, MS, LMFT
Verified Verified
Louisville, KY 40218  (Online Only)
My focus with individuals includes reducing anxiety and depression, improving self esteem, navigating life transitions, processing trauma, understanding grief and improving interpersonal relationships.
Reaching out for a therapist is a courageous step on the path to change and personal growth. Oftentimes we are unable to make positive changes in our life because overwhelming emotions, negative thoughts and unproductive behavioral patterns block us from moving forward. Even when we know exactly what to do next, we can find ourselves unable to take the necessary steps to initiate change. My approach to therapy is collaborative, direct and compassionate. We will work together to address and contain your immediate challenges, to process unresolved issues and to help you find a deeper connection with the world around you.
My focus with individuals includes reducing anxiety and depression, improving self esteem, navigating life transitions, processing trauma, understanding grief and improving interpersonal relationships.
Reaching out for a therapist is a courageous step on the path to change and personal growth. Oftentimes we are unable to make positive changes in our life because overwhelming emotions, negative thoughts and unproductive behavioral patterns block us from moving forward. Even when we know exactly what to do next, we can find ourselves unable to take the necessary steps to initiate change. My approach to therapy is collaborative, direct and compassionate. We will work together to address and contain your immediate challenges, to process unresolved issues and to help you find a deeper connection with the world around you.
(505) 370-7265 View (505) 370-7265

See more therapy options for Leitchfield

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.