Cognitive Behavioral (CBT) Therapists in Lebanon, KY
Tana J Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lebanon, KY 40033 (Online Only)
Immediate Openings....Healing from trauma, abuse, grief and loss along with a mood disorder can be overwhelming. Especially if you deal with it alone. Are loved ones telling you to "fix it" but you're not sure how? Everyone possesses a resiliency and positive qualities that is yet to be discovered that can help you overcome these obstacles. You deserve to live the life you were meant to. Not ready to deal with the trauma? That's ok too. We can work on managing mood and functioning issues today. The teletherapy environment is supportive and non-judgmental to allow growth at your own pace. EMDR is an one of many options for treatment
Immediate Openings....Healing from trauma, abuse, grief and loss along with a mood disorder can be overwhelming. Especially if you deal with it alone. Are loved ones telling you to "fix it" but you're not sure how? Everyone possesses a resiliency and positive qualities that is yet to be discovered that can help you overcome these obstacles. You deserve to live the life you were meant to. Not ready to deal with the trauma? That's ok too. We can work on managing mood and functioning issues today. The teletherapy environment is supportive and non-judgmental to allow growth at your own pace. EMDR is an one of many options for treatment
I became a counselor so I could help people on their journey to becoming the best version of themselves. Everyone goes through different seasons in life, I want to be there in their season of need.
I became a counselor so I could help people on their journey to becoming the best version of themselves. Everyone goes through different seasons in life, I want to be there in their season of need.
Providing Telehealth Services! Most people encounter problems in their lives that become overwhelming and difficult to navigate. If you have trouble coping, finding answers to stressful issues, or have other difficulties managing your life, there are solutions to these problems.
Providing Telehealth Services! Most people encounter problems in their lives that become overwhelming and difficult to navigate. If you have trouble coping, finding answers to stressful issues, or have other difficulties managing your life, there are solutions to these problems.
Peaceful Solutions Counseling Telehealth
Clinical Social Work/Therapist, LCSW, LPCC, LMFT
Verified Verified
1 Endorsed
Lebanon, KY 40033 (Online Only)
We are a group of professional therapists that have a deep passion for helping others discover who they truly are, overcome emotional difficulties, recover from substance abuse, learn to live to their potential, and enjoy their lives. What motivates us to see people embrace the changes that they know are required to live the life they want to be living. We will help you identify the barriers that stand in your way, and then help you find effective ways to move beyond them, to accomplish the goals you set for yourself. Our physical office is located in Louisville KY, however we provide Telehealth services throughout the state.
We are a group of professional therapists that have a deep passion for helping others discover who they truly are, overcome emotional difficulties, recover from substance abuse, learn to live to their potential, and enjoy their lives. What motivates us to see people embrace the changes that they know are required to live the life they want to be living. We will help you identify the barriers that stand in your way, and then help you find effective ways to move beyond them, to accomplish the goals you set for yourself. Our physical office is located in Louisville KY, however we provide Telehealth services throughout the state.
Patrick Burke
Clinical Social Work/Therapist, LCSW
Verified Verified
Lebanon, KY 40033 (Online Only)
Hello I am an LSCW in Kentucky with experience working with those who struggle with addiction, grief, trauma, self-esteem, along with anxiety and depression. You will find in me, an empathetic therapist with a passion to help others navigate their way through the struggles that seem impossible to overcome.
Hello I am an LSCW in Kentucky with experience working with those who struggle with addiction, grief, trauma, self-esteem, along with anxiety and depression. You will find in me, an empathetic therapist with a passion to help others navigate their way through the struggles that seem impossible to overcome.
Sarah Creason
Marriage & Family Therapist, LMFT, MSc
Verified Verified
Lebanon, KY 40033
Not accepting new clients
We live in a challenging time and sometimes life can be hard to navigate. It can be helpful to talk to someone to work through your mental illness, personal struggles, the stresses of life, or relational difficulties. I have a passion for helping individuals, couples and families with their mental illness, relational, and/ or psychological needs. I strive to help educate and equip individuals, couples and families with tools for their daily lives to help with such challenges. I am continually learning and striving how to always bring the best practice to each client.
We live in a challenging time and sometimes life can be hard to navigate. It can be helpful to talk to someone to work through your mental illness, personal struggles, the stresses of life, or relational difficulties. I have a passion for helping individuals, couples and families with their mental illness, relational, and/ or psychological needs. I strive to help educate and equip individuals, couples and families with tools for their daily lives to help with such challenges. I am continually learning and striving how to always bring the best practice to each client.
Online Therapists
Kaylee Korfhage
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40207 (Online Only)
My name is Kaylee Korfhage, and I am a Licensed Clinical Social Worker (LCSW). I reside in Kentucky and I provide telehealth services to clients statewide. I have experience in working with adolescents and young adults and I specialize in trauma, anxiety, depression, self-esteem, and relationships. The most common modalities that I use are Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy ( CBT), and Dialectical Behavior Therapy (DBT). I use these modalities to assist my clients with growth, healing, and positive change.
My name is Kaylee Korfhage, and I am a Licensed Clinical Social Worker (LCSW). I reside in Kentucky and I provide telehealth services to clients statewide. I have experience in working with adolescents and young adults and I specialize in trauma, anxiety, depression, self-esteem, and relationships. The most common modalities that I use are Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy ( CBT), and Dialectical Behavior Therapy (DBT). I use these modalities to assist my clients with growth, healing, and positive change.
Sarah Lowe
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40202 (Online Only)
Hello, my name is Sarah Lowe. I am a licensed clinical social worker. I have been practicing therapy for the past five years. I have worked with a variety of clients from young kids to older adults. My most common approach to therapy is cognitive behavioral therapy. I have treated clients with various diagnoses, and I’ve received specific training in trauma focused therapy. I mostly use cognitive behavioral therapy as my approach in sessions. I tend to also use strengths based perspective, and motivational interviewing. I’ve also had experience utilizing trauma focused therapy.
Hello, my name is Sarah Lowe. I am a licensed clinical social worker. I have been practicing therapy for the past five years. I have worked with a variety of clients from young kids to older adults. My most common approach to therapy is cognitive behavioral therapy. I have treated clients with various diagnoses, and I’ve received specific training in trauma focused therapy. I mostly use cognitive behavioral therapy as my approach in sessions. I tend to also use strengths based perspective, and motivational interviewing. I’ve also had experience utilizing trauma focused therapy.
I'm Julie Lee, MSSW, LCSW. I love to work with individuals on finding who they are in the midst of life changes whether that be going into college or starting a family or perhaps retiring. I utilize a lot of cognitive behavioral techniques and motivational interviewing to help clients cope and grow in their current life. I work well with young adults and mother's transitioning into parenthood. I enjoy working with individuals trying to find their way when life has brought them unexpected changes or circumstance whether positive or negative.
I'm Julie Lee, MSSW, LCSW. I love to work with individuals on finding who they are in the midst of life changes whether that be going into college or starting a family or perhaps retiring. I utilize a lot of cognitive behavioral techniques and motivational interviewing to help clients cope and grow in their current life. I work well with young adults and mother's transitioning into parenthood. I enjoy working with individuals trying to find their way when life has brought them unexpected changes or circumstance whether positive or negative.
Lynndi Lockenour
Licensed Professional Clinical Counselor
Verified Verified
1 Endorsed
Louisville, KY 40243
Waitlist for new clients
I am a certified practitioner of Trauma-Focused Cognitive Behavioral Therapy (TF- CBT) for children, trained in Motivational Interviewing, Parent-Child Interaction Therapy (PCIT), CBT, and EMDR.
Life can be overwhelming, especially with the crises facing so many people and their families currently. Sometimes it can all feel like too much to handle on your own. That’s where I come in as a Therapist dedicated to walking alongside you in your therapeutic journey toward self-empowerment and actualization. I am a Licensed Professional Clinical Counselor & Clinical Supervisor (LPCC-S) with 10 years of experience providing mental health therapy. It is my belief that we all have within us the power for unconditionally loving ourselves and healing past traumas that may have hindered this ability.
I am a certified practitioner of Trauma-Focused Cognitive Behavioral Therapy (TF- CBT) for children, trained in Motivational Interviewing, Parent-Child Interaction Therapy (PCIT), CBT, and EMDR.
Life can be overwhelming, especially with the crises facing so many people and their families currently. Sometimes it can all feel like too much to handle on your own. That’s where I come in as a Therapist dedicated to walking alongside you in your therapeutic journey toward self-empowerment and actualization. I am a Licensed Professional Clinical Counselor & Clinical Supervisor (LPCC-S) with 10 years of experience providing mental health therapy. It is my belief that we all have within us the power for unconditionally loving ourselves and healing past traumas that may have hindered this ability.
Then, I proceed with either Narrative therapy, or cognitive behavioral therapy ( CBT), or pastoral counseling approaches to support you on your journey towards achieving your goals of care.
Hi, and welcome to my profile. I'm Dr. Manda, a Licensed Pastoral Counselor in Kentucky, and the author of "Re-authoring Life Narratives After Trauma." I work with clients who are experiencing anxiety, depression, behavioral and relationship issues, losses, life transitions, and spiritual issues. I integrate spirituality in my practice to support those clients who want their spiritual needs to be addressed in therapy. Studies show that spiritual well-being reduces despair, anxiety, depression, the wish to die, and improves the quality of life.
Then, I proceed with either Narrative therapy, or cognitive behavioral therapy ( CBT), or pastoral counseling approaches to support you on your journey towards achieving your goals of care.
Hi, and welcome to my profile. I'm Dr. Manda, a Licensed Pastoral Counselor in Kentucky, and the author of "Re-authoring Life Narratives After Trauma." I work with clients who are experiencing anxiety, depression, behavioral and relationship issues, losses, life transitions, and spiritual issues. I integrate spirituality in my practice to support those clients who want their spiritual needs to be addressed in therapy. Studies show that spiritual well-being reduces despair, anxiety, depression, the wish to die, and improves the quality of life.
I utilize Cognitive Behavioral therapy in terms of modifying/replacing clients destructive thought patterns with helpful/positive thoughts, encouraging clients to modify outlook on daily life in a positive way.
I have experience working with clients struggling with various diagnoses such as, anxiety, depression, adjustment, self-esteem, and grief. I strive to cultivate a safe space that fosters inclusivity, authentic self expression and encouraging conversations without judgement. I enjoy facilitating a unique treatment environment alongside the unique needs and goals of every client I meet with. I also have a strong passion working with the LGTBQIA+ community in terms of identity struggles, as well as gender affirming care.
I utilize Cognitive Behavioral therapy in terms of modifying/replacing clients destructive thought patterns with helpful/positive thoughts, encouraging clients to modify outlook on daily life in a positive way.
I have experience working with clients struggling with various diagnoses such as, anxiety, depression, adjustment, self-esteem, and grief. I strive to cultivate a safe space that fosters inclusivity, authentic self expression and encouraging conversations without judgement. I enjoy facilitating a unique treatment environment alongside the unique needs and goals of every client I meet with. I also have a strong passion working with the LGTBQIA+ community in terms of identity struggles, as well as gender affirming care.
As a Licensed Psychological Associate, I use Cognitive Behavioral Therapy and trauma-focused approaches to help young adults develop tools to address ADHD, anger management, anxiety, ASD, boundary setting, depression, emotion regulation, grief, low self-esteem, identity issues, interpersonal conflict, OCD, PTSD, relationship issues, shame, and more.
Are you a young adult navigating both the excitement and stress of changes during this chapter of your life? Are you experiencing stressful transitions, academic pressure, relationship issues, family tension, career decisions, or uncertainty about the future? Do you ever feel pressure from social media or society’s expectations to “arrive” at a specific life milestone or achievement?
As a Licensed Psychological Associate, I use Cognitive Behavioral Therapy and trauma-focused approaches to help young adults develop tools to address ADHD, anger management, anxiety, ASD, boundary setting, depression, emotion regulation, grief, low self-esteem, identity issues, interpersonal conflict, OCD, PTSD, relationship issues, shame, and more.
Are you a young adult navigating both the excitement and stress of changes during this chapter of your life? Are you experiencing stressful transitions, academic pressure, relationship issues, family tension, career decisions, or uncertainty about the future? Do you ever feel pressure from social media or society’s expectations to “arrive” at a specific life milestone or achievement?
I take an integrative approach to therapy, drawing from various evidence-based modalities such as cognitive-behavioral therapy ( CBT) and mindfulness-based techniques, as well as yoga and hypnotherapy.
Are you living with a chronic medical condition, such as chronic pelvic pain, digestive issues, or medically unexplained symptoms? I understand the unique emotional and psychological difficulties that can accompany these conditions, and I am here to support you on your journey towards better well-being. My name is Erica, and I am a dedicated, compassionate psychotherapist specializing in working with individuals who are navigating the complex emotional landscape of chronic medical conditions. I aim to provide you with a safe and non-judgmental space where you can openly express your thoughts, feelings, and concerns.
I take an integrative approach to therapy, drawing from various evidence-based modalities such as cognitive-behavioral therapy ( CBT) and mindfulness-based techniques, as well as yoga and hypnotherapy.
Are you living with a chronic medical condition, such as chronic pelvic pain, digestive issues, or medically unexplained symptoms? I understand the unique emotional and psychological difficulties that can accompany these conditions, and I am here to support you on your journey towards better well-being. My name is Erica, and I am a dedicated, compassionate psychotherapist specializing in working with individuals who are navigating the complex emotional landscape of chronic medical conditions. I aim to provide you with a safe and non-judgmental space where you can openly express your thoughts, feelings, and concerns.
Deborah Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40223 (Online Only)
I utilize cognitive behavioral, solution-focused, client-centered, and psychodynamic treatment modalities, as well as others.
My journey began in the rugged beauty of the Kentucky mountains, where I learned the value of strength and perseverance as the youngest of ten children in a family touched by hardship. As a child of divorce, I experienced adversity loss, and uncertainty. I always wanted a college degree but, it would not become a reality until my forties, when I finally pursued and attained my Master’s Degree in Social Work. My lifelong passion for the underdog, hurting or distressed people, led me to pursue a career as a therapist.
I utilize cognitive behavioral, solution-focused, client-centered, and psychodynamic treatment modalities, as well as others.
My journey began in the rugged beauty of the Kentucky mountains, where I learned the value of strength and perseverance as the youngest of ten children in a family touched by hardship. As a child of divorce, I experienced adversity loss, and uncertainty. I always wanted a college degree but, it would not become a reality until my forties, when I finally pursued and attained my Master’s Degree in Social Work. My lifelong passion for the underdog, hurting or distressed people, led me to pursue a career as a therapist.
Catherine Leigh Stone Hahn
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Louisville, KY 40217
I use Acceptance Commitment Therapy (ACT) and Cognitive Behavioral Therapy ( CBT) to help clients cope with a myriad of things, include chronic issues, as they both teach coping skills and aid in adapting to situations that are immutable. ACT helps clients learn how to cope with difficult emotions: once a client is able to process the idea that thoughts and feelings are affected by the events they experience, the people they meet and the environment they live in, they are better able to learn how to manage emotions and situations. Using ACT and CBT we are able to work together to identify and then challenge these thought patterns.
I use Acceptance Commitment Therapy (ACT) and Cognitive Behavioral Therapy ( CBT) to help clients cope with a myriad of things, include chronic issues, as they both teach coping skills and aid in adapting to situations that are immutable. ACT helps clients learn how to cope with difficult emotions: once a client is able to process the idea that thoughts and feelings are affected by the events they experience, the people they meet and the environment they live in, they are better able to learn how to manage emotions and situations. Using ACT and CBT we are able to work together to identify and then challenge these thought patterns.
Nadeja Wesley is a licensed clinical social worker who utilizes a treatment modality that emphasizes self-reflection, insight, and empathy to facilitate a restorative and enriching therapeutic experience. She works from a psychodynamic clinical framework which integrates cognitive behavioral therapy ( CBT), Trauma-Informed and Harm Reduction, and EMDR techniques. Nadeja has nearly 20 years' experience providing therapeutic treatment to individuals and families across multiple community settings.
Nadeja Wesley is a licensed clinical social worker who utilizes a treatment modality that emphasizes self-reflection, insight, and empathy to facilitate a restorative and enriching therapeutic experience. She works from a psychodynamic clinical framework which integrates cognitive behavioral therapy ( CBT), Trauma-Informed and Harm Reduction, and EMDR techniques. Nadeja has nearly 20 years' experience providing therapeutic treatment to individuals and families across multiple community settings.
Jeanne Nakazawa
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Verified Verified
Richmond, KY 40475
Whether you’re new to therapy, or a veteran of many sessions, I will listen, join you where you are and encourage you to see yourself with more compassion. Together we will focus on your strengths and, without judging, explore how your circumstances, history and thoughts influence your views of yourself, others and the world. We’ll use cognitive techniques like CBT and ACT to help lower stress and depression by changing the way you think about yourself and focus on your values. To address trauma, I explore a variety of techniques including EMDR and IFS to alleviate anxiety, depression, acting out and feelings of vulnerability.
Whether you’re new to therapy, or a veteran of many sessions, I will listen, join you where you are and encourage you to see yourself with more compassion. Together we will focus on your strengths and, without judging, explore how your circumstances, history and thoughts influence your views of yourself, others and the world. We’ll use cognitive techniques like CBT and ACT to help lower stress and depression by changing the way you think about yourself and focus on your values. To address trauma, I explore a variety of techniques including EMDR and IFS to alleviate anxiety, depression, acting out and feelings of vulnerability.
We offer CBT (trauma informed) Parenting classes, Telehealth, Targeted Case Management, Community Support Associates, Crisis Intervention, Diagnosis/Medication Support, and Substance Abuse Counseling.
Mission Statement: We treat every single person with unconditional positive regard. Our primary goal is to offer a safe place without judgement to our community. We meet people where they are and help them move forward and achieve their goals. We are currently working toward a model of treatment that includes a more complete assessment including daily living, nutrition, physical activity, and collaboration with other providers. We are excited to be offering quality mental health services to Grayson and surrounding counties.
We offer CBT (trauma informed) Parenting classes, Telehealth, Targeted Case Management, Community Support Associates, Crisis Intervention, Diagnosis/Medication Support, and Substance Abuse Counseling.
Mission Statement: We treat every single person with unconditional positive regard. Our primary goal is to offer a safe place without judgement to our community. We meet people where they are and help them move forward and achieve their goals. We are currently working toward a model of treatment that includes a more complete assessment including daily living, nutrition, physical activity, and collaboration with other providers. We are excited to be offering quality mental health services to Grayson and surrounding counties.
Rachel Michelle Held
Licensed Professional Clinical Counselor, MRC, CRC, CADC, LPCC
Verified Verified
Frankfort, KY 40601
Depending upon each client's specific needs, I have been trained in Cognitive Behavioral Therapy, Motivational Interviewing and additional ways of working with clients that have gone through and are dealing with trauma and grief.
Rachel is a Certified Alcohol and Drug Counselor (CADC) and a Licensed Professional Clinical Counselor (LPCC) who loves working with adults who are looking to gain insight into themselves and improve their overall quality of life. Rachel provides individual therapy to adults. Rachel has training and experience in helping individuals with depression, anxiety, grief, relationship problems, personality disorders, PTSD and substance use disorders. She uses evidence-based practices which include Cognitive Behavioral Therapy, Motivational Interviewing and Person-Center Therapy.
Depending upon each client's specific needs, I have been trained in Cognitive Behavioral Therapy, Motivational Interviewing and additional ways of working with clients that have gone through and are dealing with trauma and grief.
Rachel is a Certified Alcohol and Drug Counselor (CADC) and a Licensed Professional Clinical Counselor (LPCC) who loves working with adults who are looking to gain insight into themselves and improve their overall quality of life. Rachel provides individual therapy to adults. Rachel has training and experience in helping individuals with depression, anxiety, grief, relationship problems, personality disorders, PTSD and substance use disorders. She uses evidence-based practices which include Cognitive Behavioral Therapy, Motivational Interviewing and Person-Center Therapy.
See more therapy options for Lebanon
Nearby Cognitive Behavioral (CBT) Therapists Searches for Lebanon
- Bardstown
- Campbellsville
- Columbia
- Danville
- Elizabethtown
- Greensburg
- Harrodsburg
- Hodgenville
- Lawrenceburg
- Mount Washington
- Stanford
- Taylorsville
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.