Self-Harming Therapists in La Grange, KY

Photo of Tony L Sheppard, PsyD, CGP, FAGPA, Psychologist
Tony L Sheppard
Psychologist, PsyD, CGP, FAGPA
Verified Verified
11 Endorsed
La Grange, KY 40031
I believe that relationships are a potential source of great happiness in life. It is through our relationships past, present and future that we define ourselves. I work with clients to build healthy and rewarding relationships.
I believe that relationships are a potential source of great happiness in life. It is through our relationships past, present and future that we define ourselves. I work with clients to build healthy and rewarding relationships.
(502) 237-8836 View (502) 237-8836
Photo of Lynne B Cundiff, MAAT, LPAT, Art Therapist
Lynne B Cundiff
Art Therapist, MAAT, LPAT
Verified Verified
La Grange, KY 40031
I am a Child and Family Mental Health Therapist "I believe that each of us has the desire and ability to be happy." I work well with all ages but especially enjoy working with children and their families. I have extensive training and experience in children's issues such as: abuse, depression, ADHD, grief, behavioral problems, self-esteem, divorce and parenting skills. I work equally as well with adults on issues such as depression, anxiety, relationship problems and chronic pain.
I am a Child and Family Mental Health Therapist "I believe that each of us has the desire and ability to be happy." I work well with all ages but especially enjoy working with children and their families. I have extensive training and experience in children's issues such as: abuse, depression, ADHD, grief, behavioral problems, self-esteem, divorce and parenting skills. I work equally as well with adults on issues such as depression, anxiety, relationship problems and chronic pain.
(502) 396-8456 View (502) 396-8456
Photo of Joan R. Landes, MA, CMHC, Counselor
Joan R. Landes
Counselor, MA, CMHC
Verified Verified
2 Endorsed
La Grange, KY 40031
Counseling can be an amazing discovery into new ways of creating happiness. My dedication is fired by my clients' "Aha!" moments. It's not unusual for a client say, "This is really amazing-- Can I get my wife (mother-in-law, son, brother) in here?" That means we are doing therapy right! My people enjoy the counseling experience and laugh as often as they experience other emotions. I use a great deal of stories, humor, and building on strengths to inspire progress from one success to another. When clients have small successes as a foundation, they can launch to a lifetime of satisfaction.
Counseling can be an amazing discovery into new ways of creating happiness. My dedication is fired by my clients' "Aha!" moments. It's not unusual for a client say, "This is really amazing-- Can I get my wife (mother-in-law, son, brother) in here?" That means we are doing therapy right! My people enjoy the counseling experience and laugh as often as they experience other emotions. I use a great deal of stories, humor, and building on strengths to inspire progress from one success to another. When clients have small successes as a foundation, they can launch to a lifetime of satisfaction.
(801) 679-4532 View (801) 679-4532
Photo of Sherri D Bentley, MEd, NCMHCE, LPCC, Counselor
Sherri D Bentley
Counselor, MEd, NCMHCE, LPCC
Verified Verified
La Grange, KY 40031
I provide a safe space for client's to process their problem, their pain or their grief. Everyone has situations where a solution is needed and I provide a kind, caring, non-judgmental personality to the client/therapist relationship. I see clients of all types and most relate to women/children who struggle with self-esteem, anxiety, trauma, mood disorders.
I provide a safe space for client's to process their problem, their pain or their grief. Everyone has situations where a solution is needed and I provide a kind, caring, non-judgmental personality to the client/therapist relationship. I see clients of all types and most relate to women/children who struggle with self-esteem, anxiety, trauma, mood disorders.
(502) 289-5600 View (502) 289-5600
Photo of Jodi Bessinger - Renew Counseling, LLC, Counselor
Renew Counseling, LLC
Counselor
Verified Verified
4 Endorsed
La Grange, KY 40031
Renew Counseling Services was established in 2014, and quickly grew to become a group practice with more than 30 therapists. Our therapists are not only trained in several therapeutic models but also come from different backgrounds and life experiences. ​ The practice was created with the belief that all people can make great strides towards personal growth when ready for change. We know trauma plays an important role in the difficulties many face. We are a practice of therapists trained extensively in EMDR, Expressive Therapy, Family Therapy, DBT and CBT. We have many years of experience, knowledge and practice.
Renew Counseling Services was established in 2014, and quickly grew to become a group practice with more than 30 therapists. Our therapists are not only trained in several therapeutic models but also come from different backgrounds and life experiences. ​ The practice was created with the belief that all people can make great strides towards personal growth when ready for change. We know trauma plays an important role in the difficulties many face. We are a practice of therapists trained extensively in EMDR, Expressive Therapy, Family Therapy, DBT and CBT. We have many years of experience, knowledge and practice.
(502) 804-5467 View (502) 804-5467
Photo of Debra Abukwaik - Debra Abukwaik, LCSW, LCSW, PLLC, Clinical Social Work/Therapist
Debra Abukwaik, LCSW
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
La Grange, KY 40031
Do you need help with your anxiety? Are you feeling sadness, fear, anger, stress, worry? Is it hard to get through the day? Are you being bullied? Do you wish you had closer relationships? Do you have long standing problems that just seem to never get better? Do you have a hard time telling people “no”? Do you wish you stood up for yourself better? Do you need to feel better about yourself? Do you need a better life balance?
Do you need help with your anxiety? Are you feeling sadness, fear, anger, stress, worry? Is it hard to get through the day? Are you being bullied? Do you wish you had closer relationships? Do you have long standing problems that just seem to never get better? Do you have a hard time telling people “no”? Do you wish you stood up for yourself better? Do you need to feel better about yourself? Do you need a better life balance?
(502) 237-6865 View (502) 237-6865

More Therapists Nearby

Photo of Brittney Benningfield, MA, LPCA
Brittney Benningfield
Licensed Professional Counselor Associate , MA, LPCA
Verified Verified
Crestwood, KY 40014
Starting therapy can be challenging and finding a therapist who is the right fit can be even more a struggle. I believe that we all need someone to talk to and I would love to be that somebody for you! Going through life can have its ups and downs, it may even feel as if you are struggling to hang in there. As your therapist, I will meet you where you are & walk alongside of you on your journey. My goal is to provide support & tools that empower you in whichever phase of life you might be in.
Starting therapy can be challenging and finding a therapist who is the right fit can be even more a struggle. I believe that we all need someone to talk to and I would love to be that somebody for you! Going through life can have its ups and downs, it may even feel as if you are struggling to hang in there. As your therapist, I will meet you where you are & walk alongside of you on your journey. My goal is to provide support & tools that empower you in whichever phase of life you might be in.
(502) 490-2955 View (502) 490-2955
Photo of Maria R Maupin, MSSW, MSCFT, LMFT, Marriage & Family Therapist
Maria R Maupin
Marriage & Family Therapist, MSSW, MSCFT, LMFT
Verified Verified
1 Endorsed
Crestwood, KY 40014
We all hit bumps in the road. Shoot! Sometimes it feels so bumpy, we’re not sure we’re still on the road, at all. Or maybe, the painful patterns go back generations. We know we want something better for ourselves and our families, but it can be so difficult to forge that new, gentler path. I’m here to tell you that I have confidence that you can grow and heal from your life challenges. I offer a peaceful, nurturing and creative therapeutic environment. In therapy, I can help you to cultivate the foundation and self-confidence to go make your dreams a reality.
We all hit bumps in the road. Shoot! Sometimes it feels so bumpy, we’re not sure we’re still on the road, at all. Or maybe, the painful patterns go back generations. We know we want something better for ourselves and our families, but it can be so difficult to forge that new, gentler path. I’m here to tell you that I have confidence that you can grow and heal from your life challenges. I offer a peaceful, nurturing and creative therapeutic environment. In therapy, I can help you to cultivate the foundation and self-confidence to go make your dreams a reality.
(502) 289-5726 View (502) 289-5726
Photo of Derek Stegner, LPCC
Derek Stegner
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Crestwood, KY 40014  (Online Only)
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
(502) 829-7564 View (502) 829-7564
Photo of Madison Malloy, LPCA, Counselor
Madison Malloy
Counselor, LPCA
Verified Verified
1 Endorsed
Crestwood, KY 40014
Are you looking for a fresh perspective and a deeper understanding in your therapeutic journey? With a strong commitment to guiding clients toward their best selves, I bring a blend of youthful energy and empathetic insight to therapy. My experience in residential and inpatient settings has equipped me to support individuals of all ages in navigating the complexities of mental health.
Are you looking for a fresh perspective and a deeper understanding in your therapeutic journey? With a strong commitment to guiding clients toward their best selves, I bring a blend of youthful energy and empathetic insight to therapy. My experience in residential and inpatient settings has equipped me to support individuals of all ages in navigating the complexities of mental health.
(502) 547-0277 View (502) 547-0277
Photo of Amanda Windchy, LCSW, Clinical Social Work/Therapist
Amanda Windchy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pewee Valley, KY 40056
Are you feeling isolated, as if the world around you is moving forward while you’re stuck in place? Do you wake up each day with a sense of dread, constant worry, or frustration? Does it feel like your relationships, the connections that once brought joy and comfort, are now plagued by misunderstandings and communication breakdowns? These struggles can feel incredibly isolating, as if you’re the only one facing them. But I want you to know that you’re not alone. Many individuals, couples, and families experience these challenges, and there is hope for change and healing.
Are you feeling isolated, as if the world around you is moving forward while you’re stuck in place? Do you wake up each day with a sense of dread, constant worry, or frustration? Does it feel like your relationships, the connections that once brought joy and comfort, are now plagued by misunderstandings and communication breakdowns? These struggles can feel incredibly isolating, as if you’re the only one facing them. But I want you to know that you’re not alone. Many individuals, couples, and families experience these challenges, and there is hope for change and healing.
(502) 273-5741 View (502) 273-5741
Photo of Theresa Lynn Adamchik, ATR-BC, LPCC-S, LPAT-S
Theresa Lynn Adamchik
Licensed Professional Clinical Counselor, ATR-BC, LPCC-S, LPAT-S
Verified Verified
1 Endorsed
Buckner, KY 40010
Theresa is a Licensed Professional Art Therapist, Licensed Professional Clinical Counselor, and an approved LPAT/LPCC supervisor. She received her Masters of Education with a concentration in Art Therapy and Counseling from the University of Louisville in 2006 and a Bachelors of Fine Arts, Cum Laude, from the University of Louisville in 2002. She has over 20 years of experience working in the mental health field. She is one of the co-founders of Louisville Expressive Therapies.
Theresa is a Licensed Professional Art Therapist, Licensed Professional Clinical Counselor, and an approved LPAT/LPCC supervisor. She received her Masters of Education with a concentration in Art Therapy and Counseling from the University of Louisville in 2006 and a Bachelors of Fine Arts, Cum Laude, from the University of Louisville in 2002. She has over 20 years of experience working in the mental health field. She is one of the co-founders of Louisville Expressive Therapies.
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Photo of Taylor Wallace- Yocom, LPCA, Counselor
Taylor Wallace- Yocom
Counselor, LPCA
Verified Verified
Pewee Valley, KY 40056
I love being able to work with individuals and families to help determine the best ways to engage and support them. I am a licensed Professional Clinical Counselor, providing individual, and family therapy to children, adolescents, and adults. My approach is client-centered. Building a strong therapeutic relationship based on trust is an important part of my practice. With my professional experience, education, and personal life insights, I aim to be a compassionate and effective therapist. My dedication is to guide you in achieving the transformation you want for yourself, your relationships, and your family.
I love being able to work with individuals and families to help determine the best ways to engage and support them. I am a licensed Professional Clinical Counselor, providing individual, and family therapy to children, adolescents, and adults. My approach is client-centered. Building a strong therapeutic relationship based on trust is an important part of my practice. With my professional experience, education, and personal life insights, I aim to be a compassionate and effective therapist. My dedication is to guide you in achieving the transformation you want for yourself, your relationships, and your family.
(502) 461-1375 View (502) 461-1375
Photo of Drew Davis, Marriage & Family Therapist Intern
Drew Davis
Marriage & Family Therapist Intern
Verified Verified
Crestwood, KY 40014
Clients who seek my guidance often yearn for liberation from the burdens of anxiety, stress, depression, or interpersonal strife. Their aspiration extends beyond symptom relief; they desire insight into the underlying causes. Many discover that their surface behaviors merely scratch the surface of their issues and are on a quest for genuine transformation and healing.
Clients who seek my guidance often yearn for liberation from the burdens of anxiety, stress, depression, or interpersonal strife. Their aspiration extends beyond symptom relief; they desire insight into the underlying causes. Many discover that their surface behaviors merely scratch the surface of their issues and are on a quest for genuine transformation and healing.
(502) 281-0871 View (502) 281-0871
Photo of Monica L Hurt Ketamine Assisted Psychotherapist, MSSW, LMFT, Marriage & Family Therapist
Monica L Hurt Ketamine Assisted Psychotherapist
Marriage & Family Therapist, MSSW, LMFT
Verified Verified
1 Endorsed
Pewee Valley, KY 40056
In my practice, I specialize in working with adults, adolescents, and couples to help them achieve their goals and bring about positive changes to their lives. My approach is mindfulness based and solution-oriented, emphasizing strengths and guiding clients through emotional barriers. Building a strong therapeutic relationship is based on trust, and is at the core of my practice. With my extensive professional experience, education, and personal life insights, I aim to be a compassionate and effective therapist. My dedication is to guide you in achieving the transformation you seek for yourself, your relationships, and your family.
In my practice, I specialize in working with adults, adolescents, and couples to help them achieve their goals and bring about positive changes to their lives. My approach is mindfulness based and solution-oriented, emphasizing strengths and guiding clients through emotional barriers. Building a strong therapeutic relationship is based on trust, and is at the core of my practice. With my extensive professional experience, education, and personal life insights, I aim to be a compassionate and effective therapist. My dedication is to guide you in achieving the transformation you seek for yourself, your relationships, and your family.
(502) 324-1598 View (502) 324-1598
Photo of Tina Yost, MEd, Pre-Licensed Professional
Tina Yost
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Crestwood, KY 40014
Life is a journey filled with diverse paths and winding roads, each presenting its own choices and challenges. While some problems arise from our choices, others are beyond our control. There are multiple factors that contribute to how we react to the challenges we face and the paths we find ourselves on. These factors include biological influences, environmental circumstances, generational patterns, and trauma. We will explore multiple dimensions of one’s life, including physical, emotional, intellectual, spiritual, occupational, environmental, and social, which contribute to overall well-being and happiness.
Life is a journey filled with diverse paths and winding roads, each presenting its own choices and challenges. While some problems arise from our choices, others are beyond our control. There are multiple factors that contribute to how we react to the challenges we face and the paths we find ourselves on. These factors include biological influences, environmental circumstances, generational patterns, and trauma. We will explore multiple dimensions of one’s life, including physical, emotional, intellectual, spiritual, occupational, environmental, and social, which contribute to overall well-being and happiness.
(502) 738-1459 View (502) 738-1459
Photo of Stephanie Weaver, LPCC-S, Counselor
Stephanie Weaver
Counselor, LPCC-S
Verified Verified
Crestwood, KY 40014
I have experience working with adults and children. In my work with children, I have helped families address ADHD, anxiety, adjustment disorders, grief, trauma and attachment concerns. In my work with adults, I have guided persons in working through depression, anxiety, grief, life transitions, trauma and relationship concerns. We can work to increase your awareness of the unconscious motivations and historical explanations for your current patterns. We can also utilize techniques to help you change your negative thinking, manage stress, improve your mood, and enhance the quality of your relationships.
I have experience working with adults and children. In my work with children, I have helped families address ADHD, anxiety, adjustment disorders, grief, trauma and attachment concerns. In my work with adults, I have guided persons in working through depression, anxiety, grief, life transitions, trauma and relationship concerns. We can work to increase your awareness of the unconscious motivations and historical explanations for your current patterns. We can also utilize techniques to help you change your negative thinking, manage stress, improve your mood, and enhance the quality of your relationships.
(833) 256-6220 View (833) 256-6220
Photo of Joseph Carlton, LMFT, Marriage & Family Therapist
Joseph Carlton
Marriage & Family Therapist, LMFT
Verified Verified
Crestwood, KY 40014
i am a preferred provider for Humana and Optum/UMR. Also accepted Anthem/ BCBS, Passport, most medicaid plans and self pay. I have the option of teletherapy and in office can be done. Clients are asked to wait in their cars until previous clients have left. In the office, markings indicate spaces so that everyone remains at a safe distance. i have over 20 years experience working with traumas, anxiety, depression and relationship difficulties.
i am a preferred provider for Humana and Optum/UMR. Also accepted Anthem/ BCBS, Passport, most medicaid plans and self pay. I have the option of teletherapy and in office can be done. Clients are asked to wait in their cars until previous clients have left. In the office, markings indicate spaces so that everyone remains at a safe distance. i have over 20 years experience working with traumas, anxiety, depression and relationship difficulties.
(502) 414-0017 View (502) 414-0017
Photo of Courtney Morgan, LPCC
Courtney Morgan
LPCC
Verified Verified
4 Endorsed
Pewee Valley, KY 40056
Are you overwhelmed by your thoughts or feelings? Do you struggle with self-criticism, low self-esteem, guilt, or anxiety? Do you feel as though you’re never doing enough? You don’t want to live like this anymore, but feel as though you have tried everything... Welcome - I am here to support you along your journey of remembering your purpose, releasing unhelpful internal narratives, and reinforcing your inherent value along the way. Booking an intake with me is the first, most powerful step on your therapy journey.
Are you overwhelmed by your thoughts or feelings? Do you struggle with self-criticism, low self-esteem, guilt, or anxiety? Do you feel as though you’re never doing enough? You don’t want to live like this anymore, but feel as though you have tried everything... Welcome - I am here to support you along your journey of remembering your purpose, releasing unhelpful internal narratives, and reinforcing your inherent value along the way. Booking an intake with me is the first, most powerful step on your therapy journey.
(502) 677-3249 View (502) 677-3249
Photo of Misty Young, LCSW, Clinical Social Work/Therapist
Misty Young
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40245  (Online Only)
Life can be overwhelming due to multiple reasons that may leave you feeling that there is no clear path. You may have considered therapy or wondered if it would be helpful to you. You may have talked yourself out of reaching out for help before, however, searching for a therapist is a step forward. Everyone deserves a safe space where you can speak with someone who is objective. I enjoy providing such a space to individuals. I will listen and work with you to help identify goals, barriers, and practical solutions. Every individual is exactly that, an individual, and has their own story and circumstances.
Life can be overwhelming due to multiple reasons that may leave you feeling that there is no clear path. You may have considered therapy or wondered if it would be helpful to you. You may have talked yourself out of reaching out for help before, however, searching for a therapist is a step forward. Everyone deserves a safe space where you can speak with someone who is objective. I enjoy providing such a space to individuals. I will listen and work with you to help identify goals, barriers, and practical solutions. Every individual is exactly that, an individual, and has their own story and circumstances.
(502) 305-7644 View (502) 305-7644
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.