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Check out therapists located nearby or offering teletherapy in Kentucky below.

Online Therapists

Photo of Dr. Tom B Clark, PhD, MSc, MA, BSc
Dr. Tom B Clark
PhD, MSc, MA, BSc
Verified Verified
Lexington, KY 40505
It is a great honor to be chosen to work with people and witness their return to their wholeness and ability to reach their full potential after suffering with stress, anxiety and depression, personality disorders and relationship breakdowns. I specialize in Mindfulness Based Coaching, Counseling and Therapy. Neurological and clinical studies have proven the positive impact of Mindfulness in dealing with mental health suffering through reduced rumination, stress reduction, more cognitive flexibility, less emotional reactivity, increased focus and concentration. I provide quality client-centered services.
It is a great honor to be chosen to work with people and witness their return to their wholeness and ability to reach their full potential after suffering with stress, anxiety and depression, personality disorders and relationship breakdowns. I specialize in Mindfulness Based Coaching, Counseling and Therapy. Neurological and clinical studies have proven the positive impact of Mindfulness in dealing with mental health suffering through reduced rumination, stress reduction, more cognitive flexibility, less emotional reactivity, increased focus and concentration. I provide quality client-centered services.
(859) 903-0968 View (859) 903-0968
Photo of Suzette Turner-Clark, LCSW-S, RPT/S, RYT-200, Clinical Social Work/Therapist
Suzette Turner-Clark
Clinical Social Work/Therapist, LCSW-S, RPT/S, RYT-200
Verified Verified
2 Endorsed
Louisville, KY 40223  (Online Only)
As a yoga teacher, I can help clients learn how to better manage their stress with mindfulness strategies.
People consult with a therapist for a positive connection and to problem solve troubles. Therapy is a very special journey, and I will help you to be successful with that process. I am a goal-oriented, accepting therapist working from a strength-based perspective focusing on what clients wish to accomplish at their own pace. Many individuals are looking for effective coping/communication skills, as well as understanding of feelings associated with specific life changes. Clients find it beneficial to receive direction identifying their unhelpful beliefs and replace them with healthier ways of thinking to improve their life quality.
As a yoga teacher, I can help clients learn how to better manage their stress with mindfulness strategies.
People consult with a therapist for a positive connection and to problem solve troubles. Therapy is a very special journey, and I will help you to be successful with that process. I am a goal-oriented, accepting therapist working from a strength-based perspective focusing on what clients wish to accomplish at their own pace. Many individuals are looking for effective coping/communication skills, as well as understanding of feelings associated with specific life changes. Clients find it beneficial to receive direction identifying their unhelpful beliefs and replace them with healthier ways of thinking to improve their life quality.
(502) 354-8911 View (502) 354-8911
Photo of Amanda G. Patrick, MA, Marriage & Family Therapist Associate
Amanda G. Patrick
Marriage & Family Therapist Associate, MA
Verified Verified
8 Endorsed
Scottsville, KY 42164
With an undergraduate degree in recreation and park administration (former Park Ranger here), a wealth of experience in the health benefits of nature, and a passion for complementary tools (such as mindfulness and the Enneagram), I enjoy weaving in engaging, hands on activities that give you space to test out resources in your daily life.
If you’re here, reading this, chances are you’re uncertain about where life is heading. You’re not alone, friend. Life can be incredibly tough and messy. But I must say, there’s beauty and huge potential in the falling, stumbling, not knowing and feeling lost. Why? Because that’s when the best changes can be made! My therapy style is solution-focused and begins with meeting you where you are. After all, you’re the expert in your journey. No one will ever know your life as you do. My goal is to honor that in working with you to create a new narrative that is full of joy, hope, and possibilities.
With an undergraduate degree in recreation and park administration (former Park Ranger here), a wealth of experience in the health benefits of nature, and a passion for complementary tools (such as mindfulness and the Enneagram), I enjoy weaving in engaging, hands on activities that give you space to test out resources in your daily life.
If you’re here, reading this, chances are you’re uncertain about where life is heading. You’re not alone, friend. Life can be incredibly tough and messy. But I must say, there’s beauty and huge potential in the falling, stumbling, not knowing and feeling lost. Why? Because that’s when the best changes can be made! My therapy style is solution-focused and begins with meeting you where you are. After all, you’re the expert in your journey. No one will ever know your life as you do. My goal is to honor that in working with you to create a new narrative that is full of joy, hope, and possibilities.
(270) 946-1512 View (270) 946-1512
Photo of Tana J Wright, LCSW, Clinical Social Work/Therapist
Tana J Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Louisville, KY 40220  (Online Only)
Immediate Openings....Healing from trauma, abuse, grief and loss along with a mood disorder can be overwhelming. Especially if you deal with it alone. Are loved ones telling you to "fix it" but you're not sure how? Everyone possesses a resiliency that is yet to be discovered that can help you overcome these obstacles. We will uncover your positive qualities that have helped you to survive and will help you to live the life you were meant to. The teletherapy environment is supportive and non-judgmental to allow growth at your own pace. EMDR is an option for treatment.
Immediate Openings....Healing from trauma, abuse, grief and loss along with a mood disorder can be overwhelming. Especially if you deal with it alone. Are loved ones telling you to "fix it" but you're not sure how? Everyone possesses a resiliency that is yet to be discovered that can help you overcome these obstacles. We will uncover your positive qualities that have helped you to survive and will help you to live the life you were meant to. The teletherapy environment is supportive and non-judgmental to allow growth at your own pace. EMDR is an option for treatment.
(502) 276-8928 View (502) 276-8928
Photo of Dave Schroerlucke, PsyD, Psychologist
Dave Schroerlucke
Psychologist, PsyD
Verified Verified
1 Endorsed
The therapeutic relationship is the single best predictor of therapy outcome as well as the primary agent of change. I invite you to join me in an authentic, collaborative partnership in which we co-create a space in which you can feel safe to explore, identify, and ultimately change the intrapersonal and interpersonal dynamics that are producing distress and disturbance in your life. In this process, I will serve as an experienced guide and trusted companion on your journey of self-discovery with the ultimate aim of helping you reclaim authorship of your own life and enhance your capacities for joy, love, creativity, and play.
The therapeutic relationship is the single best predictor of therapy outcome as well as the primary agent of change. I invite you to join me in an authentic, collaborative partnership in which we co-create a space in which you can feel safe to explore, identify, and ultimately change the intrapersonal and interpersonal dynamics that are producing distress and disturbance in your life. In this process, I will serve as an experienced guide and trusted companion on your journey of self-discovery with the ultimate aim of helping you reclaim authorship of your own life and enhance your capacities for joy, love, creativity, and play.
(502) 289-5902 View (502) 289-5902
Photo of Ilene Crysler Bosscher, LMFT-S, RPT-S, Marriage & Family Therapist
Ilene Crysler Bosscher
Marriage & Family Therapist, LMFT-S, RPT-S
Verified Verified
14 Endorsed
Richmond, KY 40475  (Online Only)
You're wondering what you could do to improve your life and your relationships. You need a safe place to unpack everything and have someone guide you to a better place with real communication skills and a new direction. I have been there. I will listen to you and gather options, a plan, and goals for uniquely you with options to improve your life, your relationships, and issues you have.
You're wondering what you could do to improve your life and your relationships. You need a safe place to unpack everything and have someone guide you to a better place with real communication skills and a new direction. I have been there. I will listen to you and gather options, a plan, and goals for uniquely you with options to improve your life, your relationships, and issues you have.
(772) 222-3973 View (772) 222-3973
Photo of Lynda Campbell Pearman, MHR, LPCC
Lynda Campbell Pearman
Licensed Professional Clinical Counselor, MHR, LPCC
Verified Verified
Louisville, KY 40207
During the recent time of shelter in place, we found a need to be connected to others more than ever. For most people, the pandemic increased anxiety, loneliness and stressed our personal and family resources. Many experienced echoes of past trauma that interfered with their present relationships. When anxiety and anger begins to surface, often,the depth of the pain, anger or frustration doesn't make sense. Sometimes it is sadness from grief or a loss from the past or fear of imminent loss. Having grown up in a military family, I understand a lot about adjusting to change and starting over.
During the recent time of shelter in place, we found a need to be connected to others more than ever. For most people, the pandemic increased anxiety, loneliness and stressed our personal and family resources. Many experienced echoes of past trauma that interfered with their present relationships. When anxiety and anger begins to surface, often,the depth of the pain, anger or frustration doesn't make sense. Sometimes it is sadness from grief or a loss from the past or fear of imminent loss. Having grown up in a military family, I understand a lot about adjusting to change and starting over.
(502) 829-6687 View (502) 829-6687

See more therapy options for Green County

Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.