Mindfulness-Based (MBCT) Therapists in Green County, KY
Are you looking for a therapy from the comfort of your home? Take the next step and reach out to me to schedule your appointment today. My name is Jaleesa Linton, LPCA working as an independent contractor with Abiding Hope Counseling based in Greensburg, KY. I am currently offering telehealth services for individuals with Medicaid, some commercial insurance as well as self pay in the state of Kentucky. My goals as a therapist is to assist my clients with reaching their full potential by working through their challenges and finding a healthy balance in life.
Are you looking for a therapy from the comfort of your home? Take the next step and reach out to me to schedule your appointment today. My name is Jaleesa Linton, LPCA working as an independent contractor with Abiding Hope Counseling based in Greensburg, KY. I am currently offering telehealth services for individuals with Medicaid, some commercial insurance as well as self pay in the state of Kentucky. My goals as a therapist is to assist my clients with reaching their full potential by working through their challenges and finding a healthy balance in life.
Online Therapists
Using an integrative approach, I combine elements of cognitive behavioral therapy, mindfulness, motivational interviewing, solution-focused therapy, and strength-based therapy.
I work with children, adolescents and adults, in varying degrees of distress. Many clients enter their therapeutic relationship with presenting problems which may include depression, anxiety, dysfunction in a primary relationship, or grief and loss. Others present addiction and codependency patterns that cause chronic difficulties with maintaining healthy relationships. Some suffer trauma that remains buried and entangled deep within. All are seeking a new path out of their suffering and into an enlightened experienced of themselves and the world. Together we will seek that fresh perspective, allowing old wounds to heal and creating space for a renewed vision of hope.
Using an integrative approach, I combine elements of cognitive behavioral therapy, mindfulness, motivational interviewing, solution-focused therapy, and strength-based therapy.
I work with children, adolescents and adults, in varying degrees of distress. Many clients enter their therapeutic relationship with presenting problems which may include depression, anxiety, dysfunction in a primary relationship, or grief and loss. Others present addiction and codependency patterns that cause chronic difficulties with maintaining healthy relationships. Some suffer trauma that remains buried and entangled deep within. All are seeking a new path out of their suffering and into an enlightened experienced of themselves and the world. Together we will seek that fresh perspective, allowing old wounds to heal and creating space for a renewed vision of hope.
Marie Coma-Thompson
Licensed Professional Clinical Counselor, MEd, LPCC, E-RYT
Verified Verified
Louisville, KY 40204
I specialize in working with grief, loss, and trauma and also have experience working with anxiety disorders, substance use disorders, depression, and relationship issues. I take a compassionate, non-judgmental approach to therapy and enjoy relating to and uncovering a person’s highest self. In my work with clients, I draw from mindfulness-based therapies such as Acceptance and Commitment Therapy and Dialectical Behavioral Therapy as well as from Cognitive Behavioral Therapy, Buddhist Psychology, and Existential approaches. Additionally, I am trained in EMDR, an evidence-based treatment for trauma.
I specialize in working with grief, loss, and trauma and also have experience working with anxiety disorders, substance use disorders, depression, and relationship issues. I take a compassionate, non-judgmental approach to therapy and enjoy relating to and uncovering a person’s highest self. In my work with clients, I draw from mindfulness-based therapies such as Acceptance and Commitment Therapy and Dialectical Behavioral Therapy as well as from Cognitive Behavioral Therapy, Buddhist Psychology, and Existential approaches. Additionally, I am trained in EMDR, an evidence-based treatment for trauma.
Creative Counseling Solutions PLLC - Linda Rose
Licensed Professional Clinical Counselor, LPCC, MEd, ATR
Verified Verified
Louisville, KY 40222
I have a unique set of skills, from talk therapy, CBT and DBT, relaxation and mindfulness to hands-on art therapy techniques.
I'm accepting Clients! and offering ZOOM, phone and office sessions. FIRST SESSION DISCOUNT! Feeling Stuck? Need Solutions? Everyone does sometimes. When you're stuck, try something different! I treat Individuals, couples, families - I am genuine, down to earth, empathetic and take a gentle approach, I treat depression, anxiety, trauma, abuse, grief/loss, job stresses, toxic relationships and divorce recovery. Are you a highly sensitive person? Does life overwhelm you? I understand and I can help. If spirituality is a comfort, I am a Christian and comfortable including all faiths into our conversations.
I have a unique set of skills, from talk therapy, CBT and DBT, relaxation and mindfulness to hands-on art therapy techniques.
I'm accepting Clients! and offering ZOOM, phone and office sessions. FIRST SESSION DISCOUNT! Feeling Stuck? Need Solutions? Everyone does sometimes. When you're stuck, try something different! I treat Individuals, couples, families - I am genuine, down to earth, empathetic and take a gentle approach, I treat depression, anxiety, trauma, abuse, grief/loss, job stresses, toxic relationships and divorce recovery. Are you a highly sensitive person? Does life overwhelm you? I understand and I can help. If spirituality is a comfort, I am a Christian and comfortable including all faiths into our conversations.
I specialize in utilizing Motivational Interviewing, Cognitive Behavioral, EMDR, Mindfulness and life coaching approaches while working with adults, couples and families.
At times, we all feel out of sorts or even completely overwhelmed. I specialize in working with individuals with depression and anxiety. Many of my clients are in the midst of difficult life transitions including struggles in relationships whether marriage, family, friends or at work. Life is full of challenges and navigating changes in personal life or career can be overwhelming. Drawing from over 15 years of experience, I will work with you to identify your goals and build upon your unique strengths to assist you in realizing those goals.
I specialize in utilizing Motivational Interviewing, Cognitive Behavioral, EMDR, Mindfulness and life coaching approaches while working with adults, couples and families.
At times, we all feel out of sorts or even completely overwhelmed. I specialize in working with individuals with depression and anxiety. Many of my clients are in the midst of difficult life transitions including struggles in relationships whether marriage, family, friends or at work. Life is full of challenges and navigating changes in personal life or career can be overwhelming. Drawing from over 15 years of experience, I will work with you to identify your goals and build upon your unique strengths to assist you in realizing those goals.
Airrion Nettles
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
1 Endorsed
Bowling Green, KY 42104 (Online Only)
My modalities include Motivational Interviewing, CBT, DBT, Mindfulness, Psychoeducation, and Holistic Health approaches.
As your therapist, I aim to create a safe, comfortable, and nonjudgmental space for my clients. If you are looking for a compassionate, client-centered therapist, I am here for you. With experience in working with adolescents and adults, I have served eight years in the social work and mental health field. Through these roles, I have been able to implement programs and services for the best interest of those whom I serve.
My modalities include Motivational Interviewing, CBT, DBT, Mindfulness, Psychoeducation, and Holistic Health approaches.
As your therapist, I aim to create a safe, comfortable, and nonjudgmental space for my clients. If you are looking for a compassionate, client-centered therapist, I am here for you. With experience in working with adolescents and adults, I have served eight years in the social work and mental health field. Through these roles, I have been able to implement programs and services for the best interest of those whom I serve.
I utilize mindfulness and positive affirmations among other strategies and techniques.
We are here to assist you navigate through this thing called LIFE! Whether it’s depression, anxiety, grief, or trauma, we are here to help!
I utilize mindfulness and positive affirmations among other strategies and techniques.
We are here to assist you navigate through this thing called LIFE! Whether it’s depression, anxiety, grief, or trauma, we are here to help!
His expertise and training have been in the areas of mindfulness-based therapies, Cognitive Behavioral Therapy (CBT), motivational interviewing for substance use disorders, and in DBT.
Sean Blackburn is a licensed independent social worker with over 20 years of experience. He received his master's and bachelor's degrees from University of Kentucky. He has experience working in outpatient, inpatient and long-term care settings. He also has experience providing counseling services to young adults and older adults. He specializes in treating anxiety disorders, depressive disorders, bipolar illness, substance use disorders and personality disorders.
His expertise and training have been in the areas of mindfulness-based therapies, Cognitive Behavioral Therapy (CBT), motivational interviewing for substance use disorders, and in DBT.
Sean Blackburn is a licensed independent social worker with over 20 years of experience. He received his master's and bachelor's degrees from University of Kentucky. He has experience working in outpatient, inpatient and long-term care settings. He also has experience providing counseling services to young adults and older adults. He specializes in treating anxiety disorders, depressive disorders, bipolar illness, substance use disorders and personality disorders.
My approach to helping my clients includes providing a safe emotional space, empathy, understanding how thoughts impact our feelings and behavior and implementing mindfulness to promote positive change. Whether it is individual therapy for yourself, couples therapy to strengthen a relationship, or family therapy to make home a healthier emotional environment, I can help you work through issues that may have been simmering for years. Even small changes in thinking and perspective along with learning appropriate communication and life skills can make a joyful difference.
My approach to helping my clients includes providing a safe emotional space, empathy, understanding how thoughts impact our feelings and behavior and implementing mindfulness to promote positive change. Whether it is individual therapy for yourself, couples therapy to strengthen a relationship, or family therapy to make home a healthier emotional environment, I can help you work through issues that may have been simmering for years. Even small changes in thinking and perspective along with learning appropriate communication and life skills can make a joyful difference.
Brianna Burns
Psychological Associate, MEd , LPA
Verified Verified
1 Endorsed
Louisville, KY 40218 (Online Only)
I use a person-centered, mindfulness CBT approach in order to assist you in feeling empowered and grow in your self-awareness of unhelpful thoughts and ineffective behaviors that hinder you from reaching your goals.
It is a goal of mine to make sure that you feel valued, heard and understood. I see counseling as something that is beneficial to all individuals, in every stage of life; whether you are feeling overwhelmed or just need someone who you can process the day to day with. I believe that in counseling you should be able to vocalize your needs throughout sessions. Sometimes what you need in the beginning of therapy changes and evolves, that is perfectly okay and welcomed! Counseling is for you, you decide what you want to bring to the session because you are the expert of your life.
I use a person-centered, mindfulness CBT approach in order to assist you in feeling empowered and grow in your self-awareness of unhelpful thoughts and ineffective behaviors that hinder you from reaching your goals.
It is a goal of mine to make sure that you feel valued, heard and understood. I see counseling as something that is beneficial to all individuals, in every stage of life; whether you are feeling overwhelmed or just need someone who you can process the day to day with. I believe that in counseling you should be able to vocalize your needs throughout sessions. Sometimes what you need in the beginning of therapy changes and evolves, that is perfectly okay and welcomed! Counseling is for you, you decide what you want to bring to the session because you are the expert of your life.
Hello! I'm a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky. I specialize in treating people struggling with anxiety, depression, and life transitions. I bring a comprehensive approach to my practice, seamlessly integrating evidence-based therapies like CBT, DBT, and mindfulness. My goal is to empower individuals by providing tailored strategies to navigate challenges, foster resilience, and promote lasting positive change in their mental well-being.
Hello! I'm a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky. I specialize in treating people struggling with anxiety, depression, and life transitions. I bring a comprehensive approach to my practice, seamlessly integrating evidence-based therapies like CBT, DBT, and mindfulness. My goal is to empower individuals by providing tailored strategies to navigate challenges, foster resilience, and promote lasting positive change in their mental well-being.
Clermont Mental Health
Licensed Professional Clinical Counselor, LPCC-S, CCDVC, CCTP-II
Verified Verified
1 Endorsed
Glenview, KY 40025 (Online Only)
For mental health therapy, our counselors use techniques like EMDR, CBT, mindfulness, DBT, Polyvagal Theory, REBT & psychoeducation.
Our practice provides telehealth mental health care and recovery coaching to clients in Kentucky and Indiana. We are down-to-earth, nonjudgmental professionals who specialize helping clients who are recovering. Our slogan is "Survivors Thrive Here" because our clients have endured and survived life's most difficult circumstances. We address childhood abuse, domestic violence, sexual assault, spiritual abuse, chemical dependency, narcissistic abuse, medical trauma, intimate partner abuse and racial trauma. We offer recovery coaching, and the SNAP Educational Recovery program (Survivors of Narcissistic & Abusive Personalities).
For mental health therapy, our counselors use techniques like EMDR, CBT, mindfulness, DBT, Polyvagal Theory, REBT & psychoeducation.
Our practice provides telehealth mental health care and recovery coaching to clients in Kentucky and Indiana. We are down-to-earth, nonjudgmental professionals who specialize helping clients who are recovering. Our slogan is "Survivors Thrive Here" because our clients have endured and survived life's most difficult circumstances. We address childhood abuse, domestic violence, sexual assault, spiritual abuse, chemical dependency, narcissistic abuse, medical trauma, intimate partner abuse and racial trauma. We offer recovery coaching, and the SNAP Educational Recovery program (Survivors of Narcissistic & Abusive Personalities).
Diana Pacheco
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Louisville, KY 40220 (Online Only)
My training includes IPT, mindfulness-based stress reduction, ACT, and CBT.
I am a clinical social worker licensed in New York, New Jersey, and Kentucky with many years of experience in individual therapy with adults. In my practice as a therapist, I serve clients with presenting issues of trauma, depression, anxiety, bipolar disorder, communication and relationship issues. In my years of practice, I’ve realized that every client is unique, every person has a story, and everyone has different aspirations and interests.
My training includes IPT, mindfulness-based stress reduction, ACT, and CBT.
I am a clinical social worker licensed in New York, New Jersey, and Kentucky with many years of experience in individual therapy with adults. In my practice as a therapist, I serve clients with presenting issues of trauma, depression, anxiety, bipolar disorder, communication and relationship issues. In my years of practice, I’ve realized that every client is unique, every person has a story, and everyone has different aspirations and interests.
Rhonda Fessel
Art Therapist, LPCC, LPAT, ATR-BC, IMHP
Verified Verified
Louisville, KY 40204
Waitlist for new clients
Therapy is a process of exploring layers of the self which takes time, compassion, understanding and encouragement. My intention is to meet people where they are in this process and through collaboration establish goals for growth and change. I seek to offer support to those on their journey to personal well being and healing by utilizing an integrative approach. Mindfulness, person centered, strength based, and Expressive Therapy techniques are some of the tools that I like to offer. I am also a certified Havening Techniques practitioner and level II Usui Reiki energy worker.
Therapy is a process of exploring layers of the self which takes time, compassion, understanding and encouragement. My intention is to meet people where they are in this process and through collaboration establish goals for growth and change. I seek to offer support to those on their journey to personal well being and healing by utilizing an integrative approach. Mindfulness, person centered, strength based, and Expressive Therapy techniques are some of the tools that I like to offer. I am also a certified Havening Techniques practitioner and level II Usui Reiki energy worker.
Amanda G. Patrick
Marriage & Family Therapist Associate, MA
Verified Verified
8 Endorsed
Scottsville, KY 42164
With an undergraduate degree in recreation and park administration (former Park Ranger here), a wealth of experience in the health benefits of nature, and a passion for complementary tools (such as mindfulness and the Enneagram), I enjoy weaving in engaging, hands on activities that give you space to test out resources in your daily life.
If you’re here, reading this, chances are you’re uncertain about where life is heading. You’re not alone, friend. Life can be incredibly tough and messy. But I must say, there’s beauty and huge potential in the falling, stumbling, not knowing and feeling lost. Why? Because that’s when the best changes can be made! My therapy style is solution-focused and begins with meeting you where you are. After all, you’re the expert in your journey. No one will ever know your life as you do. My goal is to honor that in working with you to create a new narrative that is full of joy, hope, and possibilities.
With an undergraduate degree in recreation and park administration (former Park Ranger here), a wealth of experience in the health benefits of nature, and a passion for complementary tools (such as mindfulness and the Enneagram), I enjoy weaving in engaging, hands on activities that give you space to test out resources in your daily life.
If you’re here, reading this, chances are you’re uncertain about where life is heading. You’re not alone, friend. Life can be incredibly tough and messy. But I must say, there’s beauty and huge potential in the falling, stumbling, not knowing and feeling lost. Why? Because that’s when the best changes can be made! My therapy style is solution-focused and begins with meeting you where you are. After all, you’re the expert in your journey. No one will ever know your life as you do. My goal is to honor that in working with you to create a new narrative that is full of joy, hope, and possibilities.
Jason Muzzillo
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Lexington, KY 40517
I have experience in Mindfulness practices, Motivational Interviewing, Cognitive Behavioral Therapy, and Supportive Therapies.
I have years of training and experience helping those with mental health concerns that hold people back from meeting their full potential. I have 3 years of training in Advanced Psychodynamic through The Wayne Institute and Cincinnati Psychoanalytic Institute. My practice tailors our approach to healing in the way that which will best meet your needs. My goal is to meet you where you are- together we will come to the resolution you are seeking.
I have experience in Mindfulness practices, Motivational Interviewing, Cognitive Behavioral Therapy, and Supportive Therapies.
I have years of training and experience helping those with mental health concerns that hold people back from meeting their full potential. I have 3 years of training in Advanced Psychodynamic through The Wayne Institute and Cincinnati Psychoanalytic Institute. My practice tailors our approach to healing in the way that which will best meet your needs. My goal is to meet you where you are- together we will come to the resolution you are seeking.
Berry D Williams
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Louisville, KY 40258 (Online Only)
I am trained and use an eclectic approach that entails cognitive behavioral therapy, trauma focused therapy, mindfulness based cognitive therapy, and integrative therapy.
I focus on providing clients with respect, empathy, and a collaborative relationship in regards to their treatment with me. peacefultranquilitycounseling.com
I am trained and use an eclectic approach that entails cognitive behavioral therapy, trauma focused therapy, mindfulness based cognitive therapy, and integrative therapy.
I focus on providing clients with respect, empathy, and a collaborative relationship in regards to their treatment with me. peacefultranquilitycounseling.com
Haley Bosemer
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Louisville, KY 40218
Waitlist for new clients
I use trauma-informed therapy, EMDR, TFCBT, solution-focused, Cognitive Processing CBT therapy, AFCBT, mindfulness, person-centered therapy, that are culturally sensitive with the goal to empower my clients and meet their goals.
Life can be hard, sometimes we need a little support to meet our full potential. Having someone who can get you there may be the missing piece. Whether you are struggling with anxiety, depression, ptsd, unresolved trauma, substance use, family conflict or maybe you just need someone to support your journey, I can assist you. You do not have do this alone. I use evidence based practices to enhance your strengths and help decrease your barriers. We will modify a treatment plan together to cater to your specific needs and work towards meeting your goals. You can do this!
I use trauma-informed therapy, EMDR, TFCBT, solution-focused, Cognitive Processing CBT therapy, AFCBT, mindfulness, person-centered therapy, that are culturally sensitive with the goal to empower my clients and meet their goals.
Life can be hard, sometimes we need a little support to meet our full potential. Having someone who can get you there may be the missing piece. Whether you are struggling with anxiety, depression, ptsd, unresolved trauma, substance use, family conflict or maybe you just need someone to support your journey, I can assist you. You do not have do this alone. I use evidence based practices to enhance your strengths and help decrease your barriers. We will modify a treatment plan together to cater to your specific needs and work towards meeting your goals. You can do this!
Monica L Hurt Ketamine Assisted Psychotherapist
Marriage & Family Therapist, MSSW, LMFT
Verified Verified
1 Endorsed
Pewee Valley, KY 40056
In my practice, I specialize in working with adults, adolescents, and couples to help them achieve their goals and bring about positive changes to their lives. My approach is mindfulness based and solution-oriented, emphasizing strengths and guiding clients through emotional barriers. Building a strong therapeutic relationship is based on trust, and is at the core of my practice. With my extensive professional experience, education, and personal life insights, I aim to be a compassionate and effective therapist. My dedication is to guide you in achieving the transformation you seek for yourself, your relationships, and your family.
In my practice, I specialize in working with adults, adolescents, and couples to help them achieve their goals and bring about positive changes to their lives. My approach is mindfulness based and solution-oriented, emphasizing strengths and guiding clients through emotional barriers. Building a strong therapeutic relationship is based on trust, and is at the core of my practice. With my extensive professional experience, education, and personal life insights, I aim to be a compassionate and effective therapist. My dedication is to guide you in achieving the transformation you seek for yourself, your relationships, and your family.
Amy Worthington
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, KY 40504 (Online Only)
I'll meet you with compassion and evidence-based techniques that include empowerment and mindfulness. Together, we can identify what's working and/or not working for you, then get you where you want to be personally, as a couple or as a family.
I'll meet you with compassion and evidence-based techniques that include empowerment and mindfulness. Together, we can identify what's working and/or not working for you, then get you where you want to be personally, as a couple or as a family.
See more therapy options for Green County
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.