Self Esteem Therapists in Grayson, KY

Everyone has a story they want to tell, more than likely about how their life can be better than it is. In those stories are the goals they aspire for (better relationships, more self-esteem and achieving personal goals). If you want to help someone reach their goals you must first listen to their story. Only then can you walk with them towards a better tomorrow than they have today.

Feeling weighed down by grief, depression, anxiety, and trauma? Maybe you're having trouble making sense of it all and moving forward. Perhaps you are experiencing relationship issues and setting healthy boundaries with family, friends, and significant others? Maybe your career/education path just isn't meeting your needs. You want to feel better about yourself and learn healthy skills to live your life to the fullest. You deserve it.

I’m experienced working with substance abuse clients, as well as anxiety, depression, trauma, self-esteem issues, and other mental health concerns. Along with my Degree in Clinical Mental Health Counseling, I have nearly 100 hours of continuing education by Dr. Snipes and Clearly Clinical. In addition to my clinical experience, I also have personal experience in overcoming concerns with trauma and mental health. I believe counseling can help a person change their life and improve their ability to cope with difficult experiences.

Overwhelmed by the hectic pace of life, societal pressures, or difficult life transitions? Is your child or teen struggling with anxiety, depression, self-esteem/self-worth, or difficult behaviors? Are you navigating teen pregnancy and/or parenting? Feeling hopeless, lost or stuck? Better days are waiting for you! Always remember that where you are now is not your final destination. Life can change for the better at any moment. As long as we have hope, we can get through anything! Let me help you and/or your family learn skills and unlock insights within yourself that will help you move forward with intention, purpose and HOPE!

One of my great privileges in life is being afforded the opportunity to help others heal and grow from life hurts and challenges. Life transitions and struggles offer the opportunity to find greater clarity of purpose, more meaningful relationships, increased confidence, and personal satisfaction. Therapy is a unique and personal journey built on mutual trust and respect. My style is gentle and yet direct, respectful, engaging, and collaborative. I work with individuals, couples, and families to help identify and solve personal life challenges that arise individually, family related, and couple relationship difficulties. Healing, growth, and transformation is the goal.

I most enjoy working with college aged students and adults on a variety of concerns including anxiety, depression, self-esteem, disordered eating and body image, life transitions, and perfectionist tendencies. My ideal client is someone who is ready to get to work and motivated to change. They also might describe themself as a people pleaser or a person who cares for others before caring for themself.

I specialize in treating ADHD, PTSD, Depression and Anxiety in Adults and have been in practice since 2013. I help clients learn communication, motivation, relationship, and coping skills for mood and/or ADHD/executive functioning symptoms. I am very skills based and try to help clients learn skills to use in every day life. If you are feeling dissatisfied with your work, your mood, your self-esteem, or your relationships contact me for a FREE 15 minute consultation. I provide therapy via telehealth, so my services can better fit into your busy schedule.

Are you feeling worried, stressed and/or overwhelmed on a regular basis? Do you often put other people's wants and needs before your own? Do you experience self-doubt or struggle with low self-esteem that leads you to feel like your thoughts, feelings and opinions are not important?

Hello! My name is Alice. I am a clinical social worker at Athena Women's Health in Lexington, KY. I specialize in providing trauma informed mental health care to all women. As women, we experience a variety of mental health problems that seem to go unnoticed in the world around us. My woman-centered approach to therapy is to help empower, educate, and support you on your path to healing.

I work to empower individuals to improve their relationships with themselves and others. I have an LCSW and extensive experience working with individuals who are trying to cope with a multitude of personal issues. Areas of interests include but are not limited to working with individuals who may be struggling with anxiety, depression, mood disorders, substance abuse, antagonistic relational stress, narcissistic abuse, chronic stress, or low self-esteem.

Your first session with me will be designed to fit your needs. Do you have something urgent on your mind that you need to process through? Let's dive right into it. Are you unsure on where to begin? I can take the lead! I take a "person-centered approach" to therapy which basically means that I trust you to make the healthiest decisions for yourself that will assist in your growth. Don't worry, I will guide you along that process. I work best with clients who are motivated for change and trust the process of therapy.

I work with individual clients ages 12-25 on building resilience and improving self-esteem. These individuals may be struggling with anxiety, depression, low self-worth, or identity exploration (including LGBTQ+). I work with families of all identities on improving communication and reducing conflict, including parent-child conflict, sibling conflict, transitional stages, or issues related to military life.

Hi! My name is Heidi Bellile. I am a licensed professional clinical counselor. I specialize in anxiety, depression, PTSD, and bipolar disorder. I have treated many other types of mental health conditions. I also have experience helping people with developmental disabilities and substance abuse issues. I liked to empower you to be all that you can be. I am good springboard for your thoughts and concerns. We can process any traumas from the past or present in sessions. I love the arts and encourage people to utilize expressive means like writing, art, music, movement, or creating things to work through their feelings.

Hello! I am a Licensed Clinical Social Worker (LCSW). I completed my bachelor’s degree in Social Work at the University of Kentucky and the obtained my Masters of Social Work with a clinical concentration from the University of Kentucky in 2018, and have been working in the mental health field ever since! I have a passion of working with children, adolescence, and adults and have worked in a variety of clinical settings. I enjoy working with a variety of mental health concerns, those including, depression, anxiety, self-esteem issues, substance use, and trauma. I utilize approaches such as CBT, EMDR, and strengths-based.

If you are struggling with stress, frustration, irritability, low self-esteem, anxiety, or depression maybe talking to someone can help make things feel a bit lighter. Build trust in your ability to navigate the things that make us human.