Dance Movement Therapy in Goshen, KY

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More Therapists Nearby

Photo of Theresa Lynn Adamchik, ATR-BC, LPCC-S, LPAT-S
Theresa Lynn Adamchik
Licensed Professional Clinical Counselor, ATR-BC, LPCC-S, LPAT-S
Verified Verified
1 Endorsed
Prospect, KY 40059
Theresa is a Licensed Professional Art Therapist, Licensed Professional Clinical Counselor, and an approved LPAT/LPCC supervisor. She received her Masters of Education with a concentration in Art Therapy and Counseling from the University of Louisville in 2006 and a Bachelors of Fine Arts, Cum Laude, from the University of Louisville in 2002. She has over 20 years of experience working in the mental health field. She is one of the co-founders of Louisville Expressive Therapies.
Theresa is a Licensed Professional Art Therapist, Licensed Professional Clinical Counselor, and an approved LPAT/LPCC supervisor. She received her Masters of Education with a concentration in Art Therapy and Counseling from the University of Louisville in 2006 and a Bachelors of Fine Arts, Cum Laude, from the University of Louisville in 2002. She has over 20 years of experience working in the mental health field. She is one of the co-founders of Louisville Expressive Therapies.
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Photo of Tyacamellia (Tya) Stone, MA, LMFT, Marriage & Family Therapist
Tyacamellia (Tya) Stone
Marriage & Family Therapist, MA, LMFT
Verified Verified
Louisville, KY 40222  (Online Only)
If you’re reading this page, my guess is that you’ve finally had enough, and finally feel ready to reach out for help. How you feel about yourself doesn’t align with how you’d like to feel, and your relationships aren’t turning out the way you hoped they would. You worry so much that you worry about worrying, and you get lost in made-up scenarios of "what if..." Maybe you aren’t sure how to ask for what you want, and declare what you need. Maybe you grew up in a home where your family didn't take good care of you, or someone you trusted betrayed you. Past pains still hurt, and you aren’t sure how to heal. You're in the right place!
If you’re reading this page, my guess is that you’ve finally had enough, and finally feel ready to reach out for help. How you feel about yourself doesn’t align with how you’d like to feel, and your relationships aren’t turning out the way you hoped they would. You worry so much that you worry about worrying, and you get lost in made-up scenarios of "what if..." Maybe you aren’t sure how to ask for what you want, and declare what you need. Maybe you grew up in a home where your family didn't take good care of you, or someone you trusted betrayed you. Past pains still hurt, and you aren’t sure how to heal. You're in the right place!
(775) 377-7253 View (775) 377-7253

Online Therapists

Photo of Angie Luttrell, MS, NCC, LAPC, LPCA, Counselor
Angie Luttrell
Counselor, MS, NCC, LAPC, LPCA
Verified Verified
Louisville, KY 40222  (Online Only)
My clients ages range from 13 - 65+ and come from all walks of life with varying difficulties that arise from the human condition. It is my goal to work along side you to help you navigate life's struggles and develop the skills you need.
My clients ages range from 13 - 65+ and come from all walks of life with varying difficulties that arise from the human condition. It is my goal to work along side you to help you navigate life's struggles and develop the skills you need.
(229) 210-4757 View (229) 210-4757
Photo of LaShonda Sims Duncan, LPCC-S, LCMHC, NCC, RYT200, SEP, Counselor
LaShonda Sims Duncan
Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
Verified Verified
Louisville, KY 40229  (Online Only)
Every now and then life has a way of hitting us hard. I believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. I see counseling as a process by which I guide my client in exploration and identification of their needs. Through cognitive and somatic techniques I help raise clients' awareness of ineffective behaviors, toxic cycles, and distorted thinking patterns that may be standing in the way of the changes they desire in life. I believe that transformation begins when we slow down, tune into our bodies, and honor what comes up.
Every now and then life has a way of hitting us hard. I believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. I see counseling as a process by which I guide my client in exploration and identification of their needs. Through cognitive and somatic techniques I help raise clients' awareness of ineffective behaviors, toxic cycles, and distorted thinking patterns that may be standing in the way of the changes they desire in life. I believe that transformation begins when we slow down, tune into our bodies, and honor what comes up.
(502) 822-5460 View (502) 822-5460
Photo of Leila Goodpaster, LPCC, NCC, ART, CBT, Counselor
Leila Goodpaster
Counselor, LPCC, NCC, ART, CBT
Verified Verified
7 Endorsed
Lexington, KY 40509
Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health, ADHD and Parenting Assessments/ Classes.
Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health, ADHD and Parenting Assessments/ Classes.
(859) 317-2579 View (859) 317-2579
Photo of Susan J Barnett - Angel Arms Counseling & Outreach, Inc., BA, MSSW, LCSW, Clinical Social Work/Therapist
Angel Arms Counseling & Outreach, Inc.
Clinical Social Work/Therapist, BA, MSSW, LCSW
Verified Verified
Glasgow, KY 42141
I am looking for great therapists to hire to an exceptional team. I also provide CSW supervision. I have a variety of experience and look forward to meeting all types of people. I am very accepting of everyone. Whether it's depression, anxiety, court issues, family issues, couple issues or working with your children in behaviors. I love to help people find their path on the journey through life. I specialize in couples and family issues. I work with children and teens on behavior modification and teen issues. LGBTQ+ friendly with a no judgement zone.
I am looking for great therapists to hire to an exceptional team. I also provide CSW supervision. I have a variety of experience and look forward to meeting all types of people. I am very accepting of everyone. Whether it's depression, anxiety, court issues, family issues, couple issues or working with your children in behaviors. I love to help people find their path on the journey through life. I specialize in couples and family issues. I work with children and teens on behavior modification and teen issues. LGBTQ+ friendly with a no judgement zone.
(270) 629-6138 View (270) 629-6138
Photo of Nicole Stiles, LMFT, RPT, Marriage & Family Therapist
Nicole Stiles
Marriage & Family Therapist, LMFT, RPT
Verified Verified
Lexington, KY 40504  (Online Only)
Feeling Overwhelmed? Constantly in fight, flight, or freeze mode? I can help. Although it may start as only one hour a week, my clients can spend that time checking in with themselves. Take a break from the stress of work, relationships, or daily tasks that keep the world spinning. Together we can calm those racing thoughts and overwhelm and uncover your deeper concerns and desires. You can develop a more secure relationship with yourself so you can feel stronger to tackle the anxieties of life. ¿Se siente abrumado? ¿Está constantemente en modo de lucha, huida o congelamiento? Puedo ayudarlo.
Feeling Overwhelmed? Constantly in fight, flight, or freeze mode? I can help. Although it may start as only one hour a week, my clients can spend that time checking in with themselves. Take a break from the stress of work, relationships, or daily tasks that keep the world spinning. Together we can calm those racing thoughts and overwhelm and uncover your deeper concerns and desires. You can develop a more secure relationship with yourself so you can feel stronger to tackle the anxieties of life. ¿Se siente abrumado? ¿Está constantemente en modo de lucha, huida o congelamiento? Puedo ayudarlo.
(859) 295-6147 View (859) 295-6147
Photo of Barbara J Martin, LCSW, MSSW, OSW, IIC, ESSE, Clinical Social Work/Therapist
Barbara J Martin
Clinical Social Work/Therapist, LCSW, MSSW, OSW, IIC, ESSE
Verified Verified
Louisville, KY 40203
Waitlist for new clients
Heuser Hearing Institute Integrative Counseling & Wellness Clinic provides in-clinic, telehealth and video remote sessions for individuals, families and caregivers of all ages to cope with the stress and practical challenges of life, hearing health, as well as for those in need of connection to Community Health Navigation and/or other community-based resources. We offer patient-centered assessment, diagnosis and counseling services, integrative traditional and modern therapy approaches. We work with patients experiencing stress during sudden or progressive illness, traumatic brain injuries, hearing loss and ear-related disorders
Heuser Hearing Institute Integrative Counseling & Wellness Clinic provides in-clinic, telehealth and video remote sessions for individuals, families and caregivers of all ages to cope with the stress and practical challenges of life, hearing health, as well as for those in need of connection to Community Health Navigation and/or other community-based resources. We offer patient-centered assessment, diagnosis and counseling services, integrative traditional and modern therapy approaches. We work with patients experiencing stress during sudden or progressive illness, traumatic brain injuries, hearing loss and ear-related disorders
(502) 829-6834 View (502) 829-6834
Photo of Sims Counseling Consulting - Sims Counseling & Consulting, LLC
Sims Counseling & Consulting, LLC
Verified Verified
1 Endorsed
Louisville, KY 40218  (Online Only)
Every now and then life has a way of hitting us hard. We believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. We see counseling as a process by which we guide our clients in exploration and identification of their needs. Through therapeutic techniques we help raise clients' awareness of ineffective behaviors and distorted thinking that may be standing in the way of the change they desire. We take your mental health serious and offer professional and compassionate care. We prioritize making you feel Safe & Seen at Sims.
Every now and then life has a way of hitting us hard. We believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. We see counseling as a process by which we guide our clients in exploration and identification of their needs. Through therapeutic techniques we help raise clients' awareness of ineffective behaviors and distorted thinking that may be standing in the way of the change they desire. We take your mental health serious and offer professional and compassionate care. We prioritize making you feel Safe & Seen at Sims.
(502) 237-0639 View (502) 237-0639

See more therapy options for Goshen

Dance Movement Therapy

What can I expect from dance/movement therapy?

During dance therapy, the therapist will guide the client through dance movements that metaphorically represent a particular challenge, reflect their internal emotional state, or otherwise express physically what is happening for the client mentally. The therapist may “mirror” the client’s movements or simply observe. The client may be encouraged, as they dance, to pay attention to their breath or other physical sensations. Afterward, the therapist and client will often debrief to help the client process the experience.

Is dance/movement therapy evidence-based?

A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment.

Can dance therapy help with depression?

Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression.

What are the limitations of dance therapy?

People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.