Photo of Jessica Purvis, MSW, LCSW, Clinical Social Work/Therapist
Jessica Purvis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Georgetown, KY 40324  (Online Only)
I am a Licensed Clinical Social Worker in a private practice setting at Lexington Counseling and Psychiatry. I provide individual, couples, and family therapy for children (10yo+), adolescents, and adults. I specialize in working with traumatic events including domestic violence, emotional abuse, neglect, physical abuse, and sexual abuse. I also provide an array of different therapy services including treatment for anxiety, depression, oppositional defiant disorder, personality disorders, etc. My ideal client is an individual motivated for change and willing to do something different!
I am a Licensed Clinical Social Worker in a private practice setting at Lexington Counseling and Psychiatry. I provide individual, couples, and family therapy for children (10yo+), adolescents, and adults. I specialize in working with traumatic events including domestic violence, emotional abuse, neglect, physical abuse, and sexual abuse. I also provide an array of different therapy services including treatment for anxiety, depression, oppositional defiant disorder, personality disorders, etc. My ideal client is an individual motivated for change and willing to do something different!
(502) 305-8765 View (502) 305-8765
Photo of Christopher Griggs Westerman, MA, LPCC-S, NCC, RPT-S, LCADC, Counselor
Christopher Griggs Westerman
Counselor, MA, LPCC-S, NCC, RPT-S, LCADC
Verified Verified
1 Endorsed
Georgetown, KY 40324
I use play therapy, family therapy, and cognitive behavioral therapy to help assess the issues that are causing distress and then promote change to improve the family life.
Many feel overwhelmed at times with family life. Feeling that a child's problem is overwhelming or out of control. This can often lead to break downs in parenting or just relationships in the family. I have found over the years I help best when things look the worst and that many families have what it takes to change and make things feel more in control. I hope to help families and children feel like they can meet the challenges that life throws at them. Besides counseling I also offer supervision for Drug and Alcohol Counselors, Play therapy, and professional counselors in Kentucky.
I use play therapy, family therapy, and cognitive behavioral therapy to help assess the issues that are causing distress and then promote change to improve the family life.
Many feel overwhelmed at times with family life. Feeling that a child's problem is overwhelming or out of control. This can often lead to break downs in parenting or just relationships in the family. I have found over the years I help best when things look the worst and that many families have what it takes to change and make things feel more in control. I hope to help families and children feel like they can meet the challenges that life throws at them. Besides counseling I also offer supervision for Drug and Alcohol Counselors, Play therapy, and professional counselors in Kentucky.
(859) 217-4905 View (859) 217-4905
Photo of Chelsea Conner - Lexington Counseling & Psychiatry, LPCC, Licensed Professional Counselor
Lexington Counseling & Psychiatry
Licensed Professional Counselor, LPCC
Verified Verified
Georgetown, KY 40324
Our providers at the Frankfort location offer a variety of specialties including general mental health for adults, adolescents and children, including depression, anxiety, relationships, family issues, grief, stress, adolescent issues, substance abuse, marriage and family, work stress, and medication management.
Hello and welcome to our Frankfort location at Lexington Counseling & Psychiatry! Our address is 105 Diagnostic Drive Suite B, Frankfort, KY 40601. We have continued to grow to best serve your needs. Our LCP Frankfort office has 10 counselors, therapists, and nurse practitioners who are here to provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you! We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being!
Our providers at the Frankfort location offer a variety of specialties including general mental health for adults, adolescents and children, including depression, anxiety, relationships, family issues, grief, stress, adolescent issues, substance abuse, marriage and family, work stress, and medication management.
Hello and welcome to our Frankfort location at Lexington Counseling & Psychiatry! Our address is 105 Diagnostic Drive Suite B, Frankfort, KY 40601. We have continued to grow to best serve your needs. Our LCP Frankfort office has 10 counselors, therapists, and nurse practitioners who are here to provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you! We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being!
(502) 383-0113 View (502) 383-0113
Photo of Lesa Young, MA, LPCC-S, NCC, EMDR, CCPT, Counselor
Lesa Young
Counselor, MA, LPCC-S, NCC, EMDR, CCPT
Verified Verified
4 Endorsed
Georgetown, KY 40324
I believe that everyone comes to a time in life when they face their own personal “truth in the room”. This can be as simple as private self-reflection or as complicated as trying to save a relationship or marriage. Maybe you have a child who is out of control or a sibling who suffers from substance abuse. Whatever brings you to therapy, know that it is my goal to partner with you as you work toward personal growth and wellness. Strong individuals are able to have strong relationships and healthy lives with meaning and purpose. My ideal client is one who is ready to explore "who they are and to do it on purpose".
I believe that everyone comes to a time in life when they face their own personal “truth in the room”. This can be as simple as private self-reflection or as complicated as trying to save a relationship or marriage. Maybe you have a child who is out of control or a sibling who suffers from substance abuse. Whatever brings you to therapy, know that it is my goal to partner with you as you work toward personal growth and wellness. Strong individuals are able to have strong relationships and healthy lives with meaning and purpose. My ideal client is one who is ready to explore "who they are and to do it on purpose".
(859) 878-1109 View (859) 878-1109
Photo of Joe C Nelson, DSW, LCSW, CSAT, Clinical Social Work/Therapist
Joe C Nelson
Clinical Social Work/Therapist, DSW, LCSW, CSAT
Verified Verified
1 Endorsed
Georgetown, KY 40324
There is no such thing as an ideal client. That is too boring. The way I do therapy is relaxed. I am not your average therapist, and I am not going to be like, "How does that make you feel?" but I am going to say, "What up! How are we doing today?" I never stop learning, and when you have me as a therapist, you will see that you will fall back in love with learning. Overall, I am just honored you allowed me to help you! Also, the best way to reach me is to Email over calling due to normally being in session, and I want to respond to you as quickly as possible!
There is no such thing as an ideal client. That is too boring. The way I do therapy is relaxed. I am not your average therapist, and I am not going to be like, "How does that make you feel?" but I am going to say, "What up! How are we doing today?" I never stop learning, and when you have me as a therapist, you will see that you will fall back in love with learning. Overall, I am just honored you allowed me to help you! Also, the best way to reach me is to Email over calling due to normally being in session, and I want to respond to you as quickly as possible!
(502) 427-7937 View (502) 427-7937

More Therapists Nearby

Photo of Geoff Wilson, LCSW, LCADC, Clinical Social Work/Therapist
Geoff Wilson
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Lexington, KY 40510
I am a licensed clinical social worker and licensed clinical alcohol and drug counselor who has been practicing in Kentucky for over 23 years. I've practiced in a variety of different treatment settings, including inpatient, outpatient, and residential levels of care. In these settings, I have had extensive experience treating individuals with depression, anxiety, trauma, addiction, co-dependency, relationship and family issues. If you are struggling with a mental health or substance use issue, a current or past relationship, or just feeling stuck, don't hesitate to reach out to me to begin your path to recovery.
I am a licensed clinical social worker and licensed clinical alcohol and drug counselor who has been practicing in Kentucky for over 23 years. I've practiced in a variety of different treatment settings, including inpatient, outpatient, and residential levels of care. In these settings, I have had extensive experience treating individuals with depression, anxiety, trauma, addiction, co-dependency, relationship and family issues. If you are struggling with a mental health or substance use issue, a current or past relationship, or just feeling stuck, don't hesitate to reach out to me to begin your path to recovery.
(859) 667-1183 View (859) 667-1183
Photo of Amy L Smith, MSW, LCSW, Clinical Social Work/Therapist
Amy L Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lexington, KY 40511  (Online Only)
I have been in practice since 1999, when I received my MSW from the University of Kentucky. My work has been with families and children in multiple settings, with particular focus on trauma informed care. I am comfortable with family interventions as well as working with individuals. I have always enjoyed working with children and knew that I wanted to work with children and their families in some capacity. This work has been in a variety of settings, in patient, in-home, and outpatient and in school. I have completed the training for Trauma Focused Cognitive Behavioral Therapy and understand how trauma impacts an individual.
I have been in practice since 1999, when I received my MSW from the University of Kentucky. My work has been with families and children in multiple settings, with particular focus on trauma informed care. I am comfortable with family interventions as well as working with individuals. I have always enjoyed working with children and knew that I wanted to work with children and their families in some capacity. This work has been in a variety of settings, in patient, in-home, and outpatient and in school. I have completed the training for Trauma Focused Cognitive Behavioral Therapy and understand how trauma impacts an individual.
(859) 549-5769 View (859) 549-5769
Photo of Lucy Bailey, LCSW, Clinical Social Work/Therapist
Lucy Bailey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lexington, KY 40511
Lucy has been in the mental health field since 2011 and is trained to address a wide range of social and emotional issues, utilizing evidence-based practice techniques, such as CBT, DBT, TFCBT, motivational interviewing, mood and stress management, family systems, client centered therapy, strength based, and short-term solution focused therapy.
Lucy Bailey provides psychotherapy in the state of Kentucky as a Licensed Clinical Social Worker. Her passion and fascination have always been for people and their story. She received a bachelor’s degree in Social Work from California State University, Los Angeles, and a Master of Science in Social Work from Columbia University, in the city of New York. Lucy has also served as an adjunct professor for the school of social work at the University of Kentucky, teaching masters level students social welfare policy and analysis, and the importance of advocacy in various social settings.
Lucy has been in the mental health field since 2011 and is trained to address a wide range of social and emotional issues, utilizing evidence-based practice techniques, such as CBT, DBT, TFCBT, motivational interviewing, mood and stress management, family systems, client centered therapy, strength based, and short-term solution focused therapy.
Lucy Bailey provides psychotherapy in the state of Kentucky as a Licensed Clinical Social Worker. Her passion and fascination have always been for people and their story. She received a bachelor’s degree in Social Work from California State University, Los Angeles, and a Master of Science in Social Work from Columbia University, in the city of New York. Lucy has also served as an adjunct professor for the school of social work at the University of Kentucky, teaching masters level students social welfare policy and analysis, and the importance of advocacy in various social settings.
(859) 577-9829 View (859) 577-9829
Photo of John Thacker, MRC, LPCC-S, Counselor
John Thacker
Counselor, MRC, LPCC-S
Verified Verified
5 Endorsed
Lexington, KY 40511
I have training and experience helping individuals with issues including depression, anxiety, relationship/family problems, anger management, ADHD, Oppositional Defiant Disorder, PTSD, mood disorders, and adjustment disorders.
People come to therapy because they want to feel better. It might be relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painful. Most people want more understanding of themselves and their situation. That being said, change is what we all seek in therapy. Making your life work better is the goal. I focus on altering self-defeating ways, gaining perspective, and increasing insight that leads to change. The result is an improved quality of life.
I have training and experience helping individuals with issues including depression, anxiety, relationship/family problems, anger management, ADHD, Oppositional Defiant Disorder, PTSD, mood disorders, and adjustment disorders.
People come to therapy because they want to feel better. It might be relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painful. Most people want more understanding of themselves and their situation. That being said, change is what we all seek in therapy. Making your life work better is the goal. I focus on altering self-defeating ways, gaining perspective, and increasing insight that leads to change. The result is an improved quality of life.
(502) 812-1903 View (502) 812-1903
Photo of Johnathan Marcellas Carr, MEd, NBCC, LPCC
Johnathan Marcellas Carr
Licensed Professional Clinical Counselor, MEd, NBCC, LPCC
Verified Verified
Lexington, KY 40511  (Online Only)
In life we are going to encounter many obstacles. Some of those obstacles are going to seem insurmountable, which can lead to unhappiness. I believe we all deserve to be happy. I believe we all deserve the opportunity to be the best version of ourselves. I would like the opportunity to connect with you on a personal level so we can work together to meet your therapy goals. I bring an excellent education and years of experience to the table. Help me to empower you as we work together to conquer life's challenges.
In life we are going to encounter many obstacles. Some of those obstacles are going to seem insurmountable, which can lead to unhappiness. I believe we all deserve to be happy. I believe we all deserve the opportunity to be the best version of ourselves. I would like the opportunity to connect with you on a personal level so we can work together to meet your therapy goals. I bring an excellent education and years of experience to the table. Help me to empower you as we work together to conquer life's challenges.
(859) 484-8434 View (859) 484-8434

Online Therapists

Photo of Emily E Skaggs, PsyD, Psychologist
Emily E Skaggs
Psychologist, PsyD
Verified Verified
1 Endorsed
Lexington, KY 40509
I enjoy working with clients from every background. I believe therapy is a collaborative process with the overall goal being to address your concerns or issues in a manner that works specifically for you. I traditionally work from a Cognitive/Behavioral viewpoint, but also integrate family systems and insight oriented approaches. I believe treatment is a collaborative endeavor and I strive to work with clients in the manner that is most helpful to them.
I enjoy working with clients from every background. I believe therapy is a collaborative process with the overall goal being to address your concerns or issues in a manner that works specifically for you. I traditionally work from a Cognitive/Behavioral viewpoint, but also integrate family systems and insight oriented approaches. I believe treatment is a collaborative endeavor and I strive to work with clients in the manner that is most helpful to them.
(859) 785-1882 View (859) 785-1882
Photo of Robin Jordan, LCSW, Clinical Social Work/Therapist
Robin Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40220  (Online Only)
***ONLY ACCEPTING TELEHEALTH (FLORIDA, KENTUCKY, & INDIANA) CLIENTS AT THIS TIME*** Do you want to get to a place in your life where you are not as stressed, depressed, anxious, or overwhelmed? I am here to help you process what is currently going on in your life and determine how to help improve those situations or relationships. My experience is in helping children, teens, families, couples, and adults work through issues such as anxiety, depression, behavioral problems, family dynamics, self-esteem, communication, relationship stress, problem solving, and recovering from traumatic events.
***ONLY ACCEPTING TELEHEALTH (FLORIDA, KENTUCKY, & INDIANA) CLIENTS AT THIS TIME*** Do you want to get to a place in your life where you are not as stressed, depressed, anxious, or overwhelmed? I am here to help you process what is currently going on in your life and determine how to help improve those situations or relationships. My experience is in helping children, teens, families, couples, and adults work through issues such as anxiety, depression, behavioral problems, family dynamics, self-esteem, communication, relationship stress, problem solving, and recovering from traumatic events.
(502) 890-9617 View (502) 890-9617
Photo of Clark Switzer, MSW, LCSW, Clinical Social Work/Therapist
Clark Switzer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Lexington, KY 40503
I work with individuals, couples and families of all ages with a wide range of mental health issues. These include but are not limited to Alcohol and Drug related issues, Mood Disorders, Anxiety Disorders, Dual Diagnosis and relationship related issues. My training started at The University of Kentucky studying Psychology and Marriage and Family Therapy. I received my Master of Social Work from the University of Kentucky in 2005. I have a passion for what I do and cannot imagine doing anything else.
I work with individuals, couples and families of all ages with a wide range of mental health issues. These include but are not limited to Alcohol and Drug related issues, Mood Disorders, Anxiety Disorders, Dual Diagnosis and relationship related issues. My training started at The University of Kentucky studying Psychology and Marriage and Family Therapy. I received my Master of Social Work from the University of Kentucky in 2005. I have a passion for what I do and cannot imagine doing anything else.
(859) 905-3603 View (859) 905-3603
Photo of Kimberle Scruggs, LCSW, LMFT, Clinical Social Work/Therapist
Kimberle Scruggs
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
1 Endorsed
Louisville, KY 40218
Seeking help is an important decision; choosing who can help is just as important. I have experience working with a variety of mental health and behavioral issues including anger management, adolescent behavioral issues, ADHD, mood disorders, anxiety disorders, depression, relationship conflict, and family therapy. I offer these services through individual and family counseling to adolescents and adults. LGBTQ+ Friendly.
Seeking help is an important decision; choosing who can help is just as important. I have experience working with a variety of mental health and behavioral issues including anger management, adolescent behavioral issues, ADHD, mood disorders, anxiety disorders, depression, relationship conflict, and family therapy. I offer these services through individual and family counseling to adolescents and adults. LGBTQ+ Friendly.
(502) 354-4571 View (502) 354-4571
Photo of Carrie Leigh Koontz - Lexington Counseling & Psychiatry Richmond Office, LCSW, LCADC, Clinical Social Work/Therapist
Lexington Counseling & Psychiatry Richmond Office
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Richmond, KY 40475
We offer a range of services including individual, family, and marital counseling.
We help individuals and families of all ages with issues, concerns, and problems they experience in life. Our counseling services are specifically designed for the people who live and work here in Kentucky, their families and friends, and anyone who needs assistance with life. LCP strives to assist people to reach their potential and any goals they may desire. Most of our clients are referred by the people we help. Our commitment is to the person seeking services. Confidentiality is very important to us. The ethical practice of our office is first class.
We offer a range of services including individual, family, and marital counseling.
We help individuals and families of all ages with issues, concerns, and problems they experience in life. Our counseling services are specifically designed for the people who live and work here in Kentucky, their families and friends, and anyone who needs assistance with life. LCP strives to assist people to reach their potential and any goals they may desire. Most of our clients are referred by the people we help. Our commitment is to the person seeking services. Confidentiality is very important to us. The ethical practice of our office is first class.
(859) 217-6072 View (859) 217-6072
Photo of Michael Shacklette, LPCC
Michael Shacklette
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Campbellsville, KY 42718  (Online Only)
I have worked with individuals from a variety of backgrounds in various types of settings, ranging from inpatient, crisis, the court system, community mental health, and private practice, and have had the pleasure of helping clients with a multitude of issues, including: trauma, substance use, depression, anxiety, grief, and marital/family conflict, etc.
Evening Availability -Maybe you are aware of what issues you need help to resolve and are needing help with the next step, maybe you have an “itch” that something is not quite right but you are not sure what direction to take, or maybe you are feeling lost or confused in this adventure we call life. I welcome all to participate in the therapy process regardless of where a person is in that journey. I am honored to meet every person in their current space, whether it means starting with building the beginning steps of insight or continuing work on a long-discovered issue.
I have worked with individuals from a variety of backgrounds in various types of settings, ranging from inpatient, crisis, the court system, community mental health, and private practice, and have had the pleasure of helping clients with a multitude of issues, including: trauma, substance use, depression, anxiety, grief, and marital/family conflict, etc.
Evening Availability -Maybe you are aware of what issues you need help to resolve and are needing help with the next step, maybe you have an “itch” that something is not quite right but you are not sure what direction to take, or maybe you are feeling lost or confused in this adventure we call life. I welcome all to participate in the therapy process regardless of where a person is in that journey. I am honored to meet every person in their current space, whether it means starting with building the beginning steps of insight or continuing work on a long-discovered issue.
(270) 208-9655 View (270) 208-9655
Photo of Kirstin Parsons, MAE, LPCC, NCC, Counselor
Kirstin Parsons
Counselor, MAE, LPCC, NCC
Verified Verified
Lexington, KY 40515
I view therapy from a family systems and solution focused perspective.
Will accept new clients in November. Do you need support to achieve your goals? Would you like guidance in navigating daily life stressors? Or is it difficult to overcome things in your past? Have you thought that maybe it is time to talk with someone to get the desired results you have been hoping for? I am here to be a safe space for you to grow in the positive direction that you choose! I emphasize multicultural competency and respect for all genders and cultures in my practices. My kind and gentle approach coupled with motivation and healthy confrontation can be helpful in your journey.
I view therapy from a family systems and solution focused perspective.
Will accept new clients in November. Do you need support to achieve your goals? Would you like guidance in navigating daily life stressors? Or is it difficult to overcome things in your past? Have you thought that maybe it is time to talk with someone to get the desired results you have been hoping for? I am here to be a safe space for you to grow in the positive direction that you choose! I emphasize multicultural competency and respect for all genders and cultures in my practices. My kind and gentle approach coupled with motivation and healthy confrontation can be helpful in your journey.
(859) 544-2562 View (859) 544-2562
Photo of George W. Cook, LCSW, Clinical Social Work/Therapist
George W. Cook
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40223
In my practice, I use evidence-based philosophies such as Cognitive Behavioral Therapy, Person Centered Therapy, Family Systems and others as the scaffolding to support your journey.
Welcome. You are here, and that’s an important step toward change. Some days it is a matter of taking one step and realizing you can take another step tomorrow. Other days it may feel difficult figuring out the next steps. As a therapist specializing in the unique challenges of depression, anxiety, trauma recovery and situational stress, I am here to help. Whether you are looking for a therapist for yourself or someone you care about, I appreciate the opportunity to get to know you.
In my practice, I use evidence-based philosophies such as Cognitive Behavioral Therapy, Person Centered Therapy, Family Systems and others as the scaffolding to support your journey.
Welcome. You are here, and that’s an important step toward change. Some days it is a matter of taking one step and realizing you can take another step tomorrow. Other days it may feel difficult figuring out the next steps. As a therapist specializing in the unique challenges of depression, anxiety, trauma recovery and situational stress, I am here to help. Whether you are looking for a therapist for yourself or someone you care about, I appreciate the opportunity to get to know you.
(502) 427-6421 View (502) 427-6421
Photo of Matthew t Fowler, MA, LPCC, Counselor
Matthew t Fowler
Counselor, MA, LPCC
Verified Verified
Versailles, KY 40383  (Online Only)
It is courageous to seek help. It may not feel like it, but right now, you are being bold. As an independently licensed counselor, it is my privilege to work with children, adults and couples seeking to address symptoms of depression, anxiety, trauma, ADHD, relational issues and behavioral concerns. As each individual and family has a unique story, I work diligently to individualize my treatment to what best meets the needs and comforts of my clients.
It is courageous to seek help. It may not feel like it, but right now, you are being bold. As an independently licensed counselor, it is my privilege to work with children, adults and couples seeking to address symptoms of depression, anxiety, trauma, ADHD, relational issues and behavioral concerns. As each individual and family has a unique story, I work diligently to individualize my treatment to what best meets the needs and comforts of my clients.
(859) 376-1602 View (859) 376-1602
Photo of Myra K Lachmann, LPCA, Counselor
Myra K Lachmann
Counselor, LPCA
Verified Verified
1 Endorsed
Bagdad, KY 40003
The Internal Family Systems concept of "Self" aligns beautifully with secular or faith-based therapy; people might have conversations with their different parts and understand why they act the way they do.
Now, that's the Spirit! As a Catholic mental health professional, I am dedicated to upholding the ethical and moral principles of faith in my practice and promoting healing that is rooted in love, faith, and compassion.
The Internal Family Systems concept of "Self" aligns beautifully with secular or faith-based therapy; people might have conversations with their different parts and understand why they act the way they do.
Now, that's the Spirit! As a Catholic mental health professional, I am dedicated to upholding the ethical and moral principles of faith in my practice and promoting healing that is rooted in love, faith, and compassion.
(502) 430-0707 View (502) 430-0707
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.