Gottman Method Therapists in Frankfort, KY
Lexington Counseling & Psychiatry
Licensed Professional Counselor, LPCC
Verified Verified
Frankfort, KY 40601
Hello and welcome to our Frankfort location at Lexington Counseling & Psychiatry! Our address is 105 Diagnostic Drive Suite B, Frankfort, KY 40601. We have continued to grow to best serve your needs. Our LCP Frankfort office has 10 counselors, therapists, and nurse practitioners who are here to provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you! We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being!
Hello and welcome to our Frankfort location at Lexington Counseling & Psychiatry! Our address is 105 Diagnostic Drive Suite B, Frankfort, KY 40601. We have continued to grow to best serve your needs. Our LCP Frankfort office has 10 counselors, therapists, and nurse practitioners who are here to provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you! We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being!
People come to therapy because they want to feel better. It might be relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painful. Most people want more understanding of themselves and their situation. That being said, change is what we all seek in therapy. Making your life work better is the goal. I focus on altering self-defeating ways, gaining perspective, and increasing insight that leads to change. The result is an improved quality of life.
People come to therapy because they want to feel better. It might be relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painful. Most people want more understanding of themselves and their situation. That being said, change is what we all seek in therapy. Making your life work better is the goal. I focus on altering self-defeating ways, gaining perspective, and increasing insight that leads to change. The result is an improved quality of life.
Marriage and relationships can be so hard! You signed up for happily ever after, but happiness is missing in your relationship. Maybe you are stuck in an endless cycle of arguing, distance, or pain. Maybe your relationship lacks true intimacy & connection. Through couples counseling you & your partner can stop the negative cycle that is devastating your relationship. You and your partner can learn to understand your own responses to emotions, how you handle them, and how you can share them. You and your partner can learn what you both are really trying to communicate, and experience a secure bond and close connection.
Marriage and relationships can be so hard! You signed up for happily ever after, but happiness is missing in your relationship. Maybe you are stuck in an endless cycle of arguing, distance, or pain. Maybe your relationship lacks true intimacy & connection. Through couples counseling you & your partner can stop the negative cycle that is devastating your relationship. You and your partner can learn to understand your own responses to emotions, how you handle them, and how you can share them. You and your partner can learn what you both are really trying to communicate, and experience a secure bond and close connection.
Erin Hager
Marriage & Family Therapist, LMFT, LCADC
Verified Verified
1 Endorsed
Frankfort, KY 40601
Hello! My name is Erin Hager. Welcome to a space dedicated to your personal journey of healing and transformation. As a Licensed Marriage and Family Therapist and Licensed Clinical Alcohol and Drug Counselor in Kentucky, I am here to support you through every step of your path towards wellness. Whether you are grappling with relationship challenges, navigating substance use concerns, have a loved one who struggles with some type of addiction, or seeking to understand and overcome deep-seated emotional struggles or trauma, know that you are not alone.
Hello! My name is Erin Hager. Welcome to a space dedicated to your personal journey of healing and transformation. As a Licensed Marriage and Family Therapist and Licensed Clinical Alcohol and Drug Counselor in Kentucky, I am here to support you through every step of your path towards wellness. Whether you are grappling with relationship challenges, navigating substance use concerns, have a loved one who struggles with some type of addiction, or seeking to understand and overcome deep-seated emotional struggles or trauma, know that you are not alone.
Paul D Dalton, MS, LPCC-S, LCADC
Licensed Professional Clinical Counselor, MS, LPCC-S, LCADC
Verified Verified
1 Endorsed
Frankfort, KY 40601
Hello! Our office of over 50 counselors, therapists, nurse practitioners and psychologists provide counseling, therapy, psychological and psychiatric services to all ages. We are committed to helping you. We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being. Most of our referrals come from the thousands of people we have helped like you. Please call today. If we can't help, we will find someone that can. Never, ever give up! Over 25 years. Five locations. Hundreds of years of combined experience. Call 859.338.0466 today.
Hello! Our office of over 50 counselors, therapists, nurse practitioners and psychologists provide counseling, therapy, psychological and psychiatric services to all ages. We are committed to helping you. We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being. Most of our referrals come from the thousands of people we have helped like you. Please call today. If we can't help, we will find someone that can. Never, ever give up! Over 25 years. Five locations. Hundreds of years of combined experience. Call 859.338.0466 today.
Marlon Buckley
Clinical Social Work/Therapist, LCSW
Verified Verified
Frankfort, KY 40601 (Online Only)
As a mental health therapist, I possess a wide array of effective tools and techniques to aid you in uncovering the version of yourself that may have been concealed.
As a mental health therapist, I possess a wide array of effective tools and techniques to aid you in uncovering the version of yourself that may have been concealed.
Everyone has a story they want to tell, more than likely about how their life can be better than it is. In those stories are the goals they aspire for (better relationships, more self-esteem and achieving personal goals). If you want to help someone reach their goals you must first listen to their story. Only then can you walk with them towards a better tomorrow than they have today.
Everyone has a story they want to tell, more than likely about how their life can be better than it is. In those stories are the goals they aspire for (better relationships, more self-esteem and achieving personal goals). If you want to help someone reach their goals you must first listen to their story. Only then can you walk with them towards a better tomorrow than they have today.
Anna Bunch
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Frankfort, KY 40601 (Online Only)
Anna Marie Bunch, M.Ed, LPCC, LCADC, is a licensed therapist with over 11 years of experience in the field of mental health. She holds a Master's of Education in Human Services and Counseling and is licensed to practice in Kentucky and Ohio. Throughout her career, Anna Marie has worked in a variety of settings, including private practice, K-12 schools, and residential recovery programs. Her diverse background has equipped her with a deep understanding of the complexities of the human experience and a wealth of knowledge in helping individuals overcome obstacles and thrive.
Anna Marie Bunch, M.Ed, LPCC, LCADC, is a licensed therapist with over 11 years of experience in the field of mental health. She holds a Master's of Education in Human Services and Counseling and is licensed to practice in Kentucky and Ohio. Throughout her career, Anna Marie has worked in a variety of settings, including private practice, K-12 schools, and residential recovery programs. Her diverse background has equipped her with a deep understanding of the complexities of the human experience and a wealth of knowledge in helping individuals overcome obstacles and thrive.
Now, that's the Spirit! As a Catholic mental health professional, I am dedicated to upholding the ethical and moral principles of faith in my practice and promoting healing that is rooted in love, faith, and compassion.
Now, that's the Spirit! As a Catholic mental health professional, I am dedicated to upholding the ethical and moral principles of faith in my practice and promoting healing that is rooted in love, faith, and compassion.
Nicole Stiles
Marriage & Family Therapist, LMFT, RPT
Verified Verified
Frankfort, KY 40604 (Online Only)
Feeling Overwhelmed? Constantly in fight, flight, or freeze mode? I can help. Although it may start as only one hour a week, my clients can spend that time checking in with themselves. Take a break from the stress of work, relationships, or daily tasks that keep the world spinning. Together we can calm those racing thoughts and overwhelm and uncover your deeper concerns and desires. You can develop a more secure relationship with yourself so you can feel stronger to tackle the anxieties of life. ¿Se siente abrumado? ¿Está constantemente en modo de lucha, huida o congelamiento? Puedo ayudarlo.
Feeling Overwhelmed? Constantly in fight, flight, or freeze mode? I can help. Although it may start as only one hour a week, my clients can spend that time checking in with themselves. Take a break from the stress of work, relationships, or daily tasks that keep the world spinning. Together we can calm those racing thoughts and overwhelm and uncover your deeper concerns and desires. You can develop a more secure relationship with yourself so you can feel stronger to tackle the anxieties of life. ¿Se siente abrumado? ¿Está constantemente en modo de lucha, huida o congelamiento? Puedo ayudarlo.
Transformational Therapy Center, llc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Frankfort, KY 40601
Hello and congratulations! You are one step closer to stepping out of emotional pain and into some relief. I am an experienced therapist who enjoys working with beautiful and diverse individuals (like you). My training largely comes from this work and through other professionals, in volunteer work, and continued training and consultation. I wholeheartedly believe that the you are the expert on you-- even during confusing times when you question yourself, how you got here, or where you are going. Let me join with you in a safe, positive, professional partnership in order for us to figure out how you can realize your true potential.
Hello and congratulations! You are one step closer to stepping out of emotional pain and into some relief. I am an experienced therapist who enjoys working with beautiful and diverse individuals (like you). My training largely comes from this work and through other professionals, in volunteer work, and continued training and consultation. I wholeheartedly believe that the you are the expert on you-- even during confusing times when you question yourself, how you got here, or where you are going. Let me join with you in a safe, positive, professional partnership in order for us to figure out how you can realize your true potential.
Laura Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Frankfort, KY 40601 (Online Only)
Hello, my name is Laura Cooper. I'm a native Kentucky woman with 5+ years of experience in the field of mental health therapy and substance use counseling. I love working with people from all sorts of different backgrounds and cultures. If you have come across this profile, I'm glad you found me, and maybe you will be too. Sometimes in life we need someone to reach out to, someone to lean on and vent to, someone who will listen without judgment. I hope to be that person for you. I'm excited to meet you soon and work together to reach your therapy goals.
Hello, my name is Laura Cooper. I'm a native Kentucky woman with 5+ years of experience in the field of mental health therapy and substance use counseling. I love working with people from all sorts of different backgrounds and cultures. If you have come across this profile, I'm glad you found me, and maybe you will be too. Sometimes in life we need someone to reach out to, someone to lean on and vent to, someone who will listen without judgment. I hope to be that person for you. I'm excited to meet you soon and work together to reach your therapy goals.
Megan Redditt
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Frankfort, KY 40601
Megan is a Licensed Professional Clinical Counselor (104156) with 13+ years of experience. Megan has worked in variety of settings including a college counseling center, adolescent substance abuse program, physical rehabilitation hospital, and private practice. She has experience working with couples, individuals, and families from all walks of life.
Megan is a Licensed Professional Clinical Counselor (104156) with 13+ years of experience. Megan has worked in variety of settings including a college counseling center, adolescent substance abuse program, physical rehabilitation hospital, and private practice. She has experience working with couples, individuals, and families from all walks of life.
Hello! My name is Alyssa, I provide services pertaining to a variety of concerns such as grief/loss, career, life adjustments, anxiety, mild depression, relationship issues, stress management, and self-esteem. I am a graduate of Western Kentucky University, with a Master's degree concentrated in Clinical Mental Health Counseling.
Hello! My name is Alyssa, I provide services pertaining to a variety of concerns such as grief/loss, career, life adjustments, anxiety, mild depression, relationship issues, stress management, and self-esteem. I am a graduate of Western Kentucky University, with a Master's degree concentrated in Clinical Mental Health Counseling.
I believe that everyone comes to a time in life when they face their own personal “truth in the room”. This can be as simple as private self-reflection or as complicated as trying to save a relationship or marriage. Maybe you have a child who is out of control or a sibling who suffers from substance abuse. Whatever brings you to therapy, know that it is my goal to partner with you as you work toward personal growth and wellness. Strong individuals are able to have strong relationships and healthy lives with meaning and purpose. My ideal client is one who is ready to explore "who they are and to do it on purpose".
I believe that everyone comes to a time in life when they face their own personal “truth in the room”. This can be as simple as private self-reflection or as complicated as trying to save a relationship or marriage. Maybe you have a child who is out of control or a sibling who suffers from substance abuse. Whatever brings you to therapy, know that it is my goal to partner with you as you work toward personal growth and wellness. Strong individuals are able to have strong relationships and healthy lives with meaning and purpose. My ideal client is one who is ready to explore "who they are and to do it on purpose".
Online Therapists
Brittany Bundy Wilson
Counselor, LPCC-S
Verified Verified
1 Endorsed
Georgetown, KY 40324 (Online Only)
Some of the evidence-based techniques I draw from are CBT, DBT, the Gottman Method, and other mindfulness-based approaches.
Hi there! I'm so glad you're here. I am a dedicated and compassionate counselor with 13 years of experience in helping individuals and couples navigate their unique journeys of self-discovery and growth. I firmly believe that the work we do on ourselves is the most challenging yet incredibly rewarding, work we could ever do. I approach therapy with a deep respect for each client's lived experiences and genuine commitment to creating a trusting and non-judgmental therapeutic environment. In our sessions you can expect an empathetic and collaborative approach to exploring your unique challenges and goals.
Some of the evidence-based techniques I draw from are CBT, DBT, the Gottman Method, and other mindfulness-based approaches.
Hi there! I'm so glad you're here. I am a dedicated and compassionate counselor with 13 years of experience in helping individuals and couples navigate their unique journeys of self-discovery and growth. I firmly believe that the work we do on ourselves is the most challenging yet incredibly rewarding, work we could ever do. I approach therapy with a deep respect for each client's lived experiences and genuine commitment to creating a trusting and non-judgmental therapeutic environment. In our sessions you can expect an empathetic and collaborative approach to exploring your unique challenges and goals.
It’s my passion to help individuals and couples improve their quality of life. I'm a specialist in helping couples with marital problems and individuals with depression or anxiety. As a clinical psychologist, I am dedicated to helping you live a happier, healthier, and more authentic life both individually and in your romantic relationship. For individuals, I am trained in evidence-based therapy methods including Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). For couples, I'm trained in the Gottman Method which was created to prevent divorce and improve the overall quality of your marriage.
It’s my passion to help individuals and couples improve their quality of life. I'm a specialist in helping couples with marital problems and individuals with depression or anxiety. As a clinical psychologist, I am dedicated to helping you live a happier, healthier, and more authentic life both individually and in your romantic relationship. For individuals, I am trained in evidence-based therapy methods including Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). For couples, I'm trained in the Gottman Method which was created to prevent divorce and improve the overall quality of your marriage.
I am also a Level Three trained Gottman Method Couples Therapist, and have over twenty four years experience, working seventeen in the Counseling Ministry for Southeast Christian Church.
Do you want to thrive in your life and relationships? Wherever you are on your journey, I can help! Since 1996, I've counseled many clients, some wanting help navigating challenges or preparing for an exciting transition, others desperate to find hope and healing. I offer therapy to adults seeking faith-based counseling and to those seeking a more traditional approach, respecting the values, beliefs and goals of each client. I specialize in helping couples improve their communication and grow in emotional, physical, and spiritual intimacy. I help individuals find freedom and heal from anxiety, depression and emotional pain.
I am also a Level Three trained Gottman Method Couples Therapist, and have over twenty four years experience, working seventeen in the Counseling Ministry for Southeast Christian Church.
Do you want to thrive in your life and relationships? Wherever you are on your journey, I can help! Since 1996, I've counseled many clients, some wanting help navigating challenges or preparing for an exciting transition, others desperate to find hope and healing. I offer therapy to adults seeking faith-based counseling and to those seeking a more traditional approach, respecting the values, beliefs and goals of each client. I specialize in helping couples improve their communication and grow in emotional, physical, and spiritual intimacy. I help individuals find freedom and heal from anxiety, depression and emotional pain.
Mandy Huff
Marriage & Family Therapist, MAMFT, LMFT
Verified Verified
1 Endorsed
Louisville, KY 40207
I am level 2 trained in Gottman Method and am an approved member of the Relationship Checkup which I use for skill building and progress tracking.
I specialize in working with adults and couples who are dealing with issues related to attachment, identity, and trauma. This includes intergenerational trauma, racial trauma, PTSD, and other related concerns. I also work with clients who have a diagnosis or symptoms of ADHD, anxiety, and depression, or experience high stress. I am passionate about providing an affirming and inclusive space for historically marginalized groups, including but not limited to BIPOC, interracial couples, and women. I also enjoy working with fellow members of the queer community.
I am level 2 trained in Gottman Method and am an approved member of the Relationship Checkup which I use for skill building and progress tracking.
I specialize in working with adults and couples who are dealing with issues related to attachment, identity, and trauma. This includes intergenerational trauma, racial trauma, PTSD, and other related concerns. I also work with clients who have a diagnosis or symptoms of ADHD, anxiety, and depression, or experience high stress. I am passionate about providing an affirming and inclusive space for historically marginalized groups, including but not limited to BIPOC, interracial couples, and women. I also enjoy working with fellow members of the queer community.
Sarah Cummins
Licensed Professional Clinical Counselor, LPCC, CTP
Verified Verified
Lexington, KY 40517 (Online Only)
I practice Gottman Method therapy to help couples and individuals build communication skills, conflict resolution skills, and meaningful connections.
Openings immediately! I am passionate about helping people deal with changes in life as they navigate the path to independence, confidence, and a peaceful mind. I have worked primarily with adults and teenagers who are going through feelings of anxiety, panic, depression, and the lasting effects of trauma. I am particularly passionate about working with people who have experienced religious trauma. I provide a nonjudgemental space for people of all identities to clarify and work towards the change they want to see in their life and find a place where they belong.
I practice Gottman Method therapy to help couples and individuals build communication skills, conflict resolution skills, and meaningful connections.
Openings immediately! I am passionate about helping people deal with changes in life as they navigate the path to independence, confidence, and a peaceful mind. I have worked primarily with adults and teenagers who are going through feelings of anxiety, panic, depression, and the lasting effects of trauma. I am particularly passionate about working with people who have experienced religious trauma. I provide a nonjudgemental space for people of all identities to clarify and work towards the change they want to see in their life and find a place where they belong.
See more therapy options for Frankfort
Nearby Gottman Method Therapists Searches for Frankfort
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.