Therapists in Frankfort, KY
![Photo of Morgan Paige Chaffins, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd9dcfc3-02b2-4906-ae8a-36d754b1ade1/1/320x400.jpeg)
I will encourage you to openly share what's on your heart and mind, without holding back due to fear of judgment. My only request is that you come to our sessions as your authentic self. Therapy is most productive when you have a strong motivation for change. With this motivation, you'll be more likely to put in the necessary work to achieve your therapeutic goals. Building mutual trust is vital in therapy. Through this mutual trust, my aim is to help you become the best version of yourself. "I am not afraid of storms for I am learning how to sail my ship."
I will encourage you to openly share what's on your heart and mind, without holding back due to fear of judgment. My only request is that you come to our sessions as your authentic self. Therapy is most productive when you have a strong motivation for change. With this motivation, you'll be more likely to put in the necessary work to achieve your therapeutic goals. Building mutual trust is vital in therapy. Through this mutual trust, my aim is to help you become the best version of yourself. "I am not afraid of storms for I am learning how to sail my ship."
![Photo of Chelsea McConaha, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a61a3075-8122-4ba2-859c-91b60dd5478a/2/320x400.jpeg)
Chelsea McConaha
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Frankfort, KY 40601
Thank you for being brave enough to consider this important step in your healing and growth. This is a safe space for us to process anxiety, depression, trauma, grief, and identity struggles. I focus upon you and your strengths in collaboration with a wide lens of evidence-based interventions such as CBT, TF-CBT, Motivational Interviewing and DBT. For clients interested, I offer extensive experience in creative/expressive interventions which may integrate mediums such as art, writing, music, and other unique forms of communication to foster fresh self-awareness and growth.
Thank you for being brave enough to consider this important step in your healing and growth. This is a safe space for us to process anxiety, depression, trauma, grief, and identity struggles. I focus upon you and your strengths in collaboration with a wide lens of evidence-based interventions such as CBT, TF-CBT, Motivational Interviewing and DBT. For clients interested, I offer extensive experience in creative/expressive interventions which may integrate mediums such as art, writing, music, and other unique forms of communication to foster fresh self-awareness and growth.
![Photo of Dorothy West, LPCC](https://photos.psychologytoday.com/1f717606-6abc-478b-b064-eed461acbafa/1/320x400.jpeg)
Dorothy "Holli" West is a licensed professional clinical counselor. She completed her master's degree in mental health and rehabilitation counseling, graduate work and her bachelor's degree in sociology at the University of South Florida. She has more than 25 years of experience in various inpatient and outpatient settings. She has advanced training in trauma informed care and resolution, eye movement desensitization and reprocessing (EMDR) for the treatment of trauma, the treatment of substance abuse and dependence, cognitive behavioral therapy (CBT), and mindfulness practices for mental and emotional wellbeing.
Dorothy "Holli" West is a licensed professional clinical counselor. She completed her master's degree in mental health and rehabilitation counseling, graduate work and her bachelor's degree in sociology at the University of South Florida. She has more than 25 years of experience in various inpatient and outpatient settings. She has advanced training in trauma informed care and resolution, eye movement desensitization and reprocessing (EMDR) for the treatment of trauma, the treatment of substance abuse and dependence, cognitive behavioral therapy (CBT), and mindfulness practices for mental and emotional wellbeing.
![Photo of Kelli Hood, LPCC-S, NCC, ICCDPD](https://photos.psychologytoday.com/1d8369c7-f16d-4d16-81d9-8f89d20439a0/1/320x400.jpeg)
Kelli Hood
Licensed Professional Clinical Counselor, LPCC-S, NCC, ICCDPD
Verified Verified
Frankfort, KY 40601
Not accepting new clients
Life can bring challenges. Depending on where we are in life, those challenges may seem unmanageable. I want to walk with you on your journey to navigate those challenges in a way that is supportive, and helps you to figure out the next leg of your journey. I want to use compassion to empower clients on their journey toward healing and growth.
Life can bring challenges. Depending on where we are in life, those challenges may seem unmanageable. I want to walk with you on your journey to navigate those challenges in a way that is supportive, and helps you to figure out the next leg of your journey. I want to use compassion to empower clients on their journey toward healing and growth.
![Photo of Chelsea Conner - Lexington Counseling & Psychiatry, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/c078d7d3-f1a9-4d45-995b-d62d602835d4/2/320x400.png)
Lexington Counseling & Psychiatry
Licensed Professional Counselor, LPCC
Verified Verified
Frankfort, KY 40601
Hello and welcome to our Frankfort location at Lexington Counseling & Psychiatry! Our address is 105 Diagnostic Drive Suite B, Frankfort, KY 40601. We have continued to grow to best serve your needs. Our LCP Frankfort office has 10 counselors, therapists, and nurse practitioners who are here to provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you! We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being!
Hello and welcome to our Frankfort location at Lexington Counseling & Psychiatry! Our address is 105 Diagnostic Drive Suite B, Frankfort, KY 40601. We have continued to grow to best serve your needs. Our LCP Frankfort office has 10 counselors, therapists, and nurse practitioners who are here to provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you! We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being!
![Photo of William Back, LPCC, Counselor](https://photos.psychologytoday.com/947e4551-92d6-4e8a-9363-5e42f10c9816/2/320x400.jpeg)
William David Back earned his master's degree in education and his bachelor's degree in Psychology from University of Kentucky. He has over 9 years of experience in inpatient and outpatient settings. His specialty areas include anxiety disorders, bipolar disorder, depression, obsessive-compulsive disorder (OCD), seasonal affective disorder and substance use. He has training in and utilizes eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). He sees adolescents and adults for individual, couples and family therapy.
William David Back earned his master's degree in education and his bachelor's degree in Psychology from University of Kentucky. He has over 9 years of experience in inpatient and outpatient settings. His specialty areas include anxiety disorders, bipolar disorder, depression, obsessive-compulsive disorder (OCD), seasonal affective disorder and substance use. He has training in and utilizes eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). He sees adolescents and adults for individual, couples and family therapy.
![Photo of Jessica Duval, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d6f6b27e-b31c-4035-be50-9a06e9e573b0/1/320x400.png)
Jessica Duval
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
3 Endorsed
Frankfort, KY 40601
Waitlist for new clients
We all have an internal pressure cooker that holds strong feelings and repressed emotions. This is especially true with today’s adolescents and teenagers. When anxiety, fear, depression, and outside stressors fill their barometer up, they reach a boiling point of eruption that plays out in extreme anger, defiance, substance abuse, addictions to social media and screens, overeating, and other destructive behaviors.
We all have an internal pressure cooker that holds strong feelings and repressed emotions. This is especially true with today’s adolescents and teenagers. When anxiety, fear, depression, and outside stressors fill their barometer up, they reach a boiling point of eruption that plays out in extreme anger, defiance, substance abuse, addictions to social media and screens, overeating, and other destructive behaviors.
![Photo of Mallory Hamm, LPCC, NCC, Counselor](https://photos.psychologytoday.com/c7042a1c-6332-4f00-9685-32b52fff7c85/1/320x400.jpeg)
First and foremost, I utilize standard concepts of therapy including active listening and unconditional positive regard in order to build comfort and a positive relationship from the first meeting. In subsequent sessions, I may utilize cognitive behavioral therapy and solution focused therapy concepts to assist clients in beginning to take control of their thought processes and to feel better quickly.
First and foremost, I utilize standard concepts of therapy including active listening and unconditional positive regard in order to build comfort and a positive relationship from the first meeting. In subsequent sessions, I may utilize cognitive behavioral therapy and solution focused therapy concepts to assist clients in beginning to take control of their thought processes and to feel better quickly.
![Photo of Tim Thornberry, PhD, Psychologist](https://photos.psychologytoday.com/53d7ae13-a8c7-4153-a441-dd055dbe21f8/1/320x400.jpeg)
Dr. Tim Thornberry, Jr. is a Psychologist in Kentucky who has been practicing since 2022. He has a PhD in Clinical Psychology from Auburn University, an MS in Clinical Psychology from Auburn University, and a BA in Psychology from Western Kentucky University. Dr. Thornberry can provide psychotherapy and psychological assessment services for individuals and families across the lifespan with a variety of mental health problems and/or problems with adjusting to stressors, life transitions, academic or vocational concerns, or medical issues.
Dr. Tim Thornberry, Jr. is a Psychologist in Kentucky who has been practicing since 2022. He has a PhD in Clinical Psychology from Auburn University, an MS in Clinical Psychology from Auburn University, and a BA in Psychology from Western Kentucky University. Dr. Thornberry can provide psychotherapy and psychological assessment services for individuals and families across the lifespan with a variety of mental health problems and/or problems with adjusting to stressors, life transitions, academic or vocational concerns, or medical issues.
![Photo of Megan Ashby, MEd, LPCC-S](https://photos.psychologytoday.com/3e95d4c5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Megan Ashby
Licensed Professional Clinical Counselor, MEd, LPCC-S
Verified Verified
2 Endorsed
Frankfort, KY 40601
I enjoy working with children, adolescents, adults, couples, and families treating a variety of life's problems. I am committed to providing a safe, supportive, and judgment free environment for all of my clients. As a counselor I use a variety of techniques and work to increase my clients coping skills, communication skills, and ability to deal with life's full variety of problems. I work from and focus on evidenced based treatments to provide clients with the best treatment possible to sustain their long term mental health.
I enjoy working with children, adolescents, adults, couples, and families treating a variety of life's problems. I am committed to providing a safe, supportive, and judgment free environment for all of my clients. As a counselor I use a variety of techniques and work to increase my clients coping skills, communication skills, and ability to deal with life's full variety of problems. I work from and focus on evidenced based treatments to provide clients with the best treatment possible to sustain their long term mental health.
![Photo of Kristy E Klueh, MSW, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49287795-9fc1-49c8-80ac-3b11ff6290e2/2/320x400.jpeg)
Kristy E Klueh
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
2 Endorsed
Frankfort, KY 40601
I have worked with a broad range of clients with different mental health concerns. I enjoy helping those that feel they are stuck in how they think and process the world by assisting them in learning coping skills to change the thought patterns that keep them cycling through all the negativity. I am someone that will listen, never judge, and give you an outside perspective on what is causing you distress. I desire to work with people who want to change their mindset and are willing to try new things while understanding that healing takes time.
I have worked with a broad range of clients with different mental health concerns. I enjoy helping those that feel they are stuck in how they think and process the world by assisting them in learning coping skills to change the thought patterns that keep them cycling through all the negativity. I am someone that will listen, never judge, and give you an outside perspective on what is causing you distress. I desire to work with people who want to change their mindset and are willing to try new things while understanding that healing takes time.
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Felicia A Jones
Licensed Professional Counselor Associate, MEd, LPCA
Verified Verified
1 Endorsed
Frankfort, KY 40601
As human beings, we all struggle with a large variety of emotions daily. However, we have the ability to heal from the pain of our worst experiences, but sometimes it just hard to know where to start. The first step to starting the healing process can be difficult, but also the most important choice you can make for yourself. I'm a Licensed Professional Clinical Counselor Associate (LPCA) having earned a Master of Education degree. My experience includes working with diverse populations, providing personalized treatment for individuals struggling with anxiety, depression, and many other behavioral health disorders.
As human beings, we all struggle with a large variety of emotions daily. However, we have the ability to heal from the pain of our worst experiences, but sometimes it just hard to know where to start. The first step to starting the healing process can be difficult, but also the most important choice you can make for yourself. I'm a Licensed Professional Clinical Counselor Associate (LPCA) having earned a Master of Education degree. My experience includes working with diverse populations, providing personalized treatment for individuals struggling with anxiety, depression, and many other behavioral health disorders.
![Photo of Carol Proctor, LPCC](https://photos.psychologytoday.com/5e40764a-dc9b-49fa-8dda-4c43e82974c9/1/320x400.jpeg)
Carol Proctor
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Frankfort, KY 40601 (Online Only)
We all need to experience acceptance and love, a place of rest. In this type of environment we can heal wounds, grow in our strengths and establish boundaries with self and others.
We all need to experience acceptance and love, a place of rest. In this type of environment we can heal wounds, grow in our strengths and establish boundaries with self and others.
![Photo of Chad Nesmith - Brightside Health, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/72cdc8c1-5fb2-4977-addd-0750f08d27c8/1/320x400.jpeg)
Brightside Health
Licensed Professional Counselor, LPC
Verified Verified
Frankfort, KY 40601 (Online Only)
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
![Photo of Jessica Marie Guidry, LPCC`](https://photos.psychologytoday.com/3048800b-9b4d-4818-bb9c-d07232a3e4c1/1/320x400.jpeg)
Jessica Marie Guidry
Licensed Professional Clinical Counselor, LPCC`
Verified Verified
1 Endorsed
Frankfort, KY 40601 (Online Only)
I am a Licensed Professional Clinical Counselor (LPCC) in Kentucky. At present, I am a teletherapy provider with Lexington Counseling and Psychiatry. I have been in the field of mental health for over 28 years and I am passionate about the work I do as a counselor. I have a master’s degree in both Psychological Counseling and Clinical Psychology. Throughout my career, I have made a point of getting experience in various treatment settings, because I wanted to understand the specific needs of clients within each one. In addition, I have experience working with a large variety mental health issues and disorders.
I am a Licensed Professional Clinical Counselor (LPCC) in Kentucky. At present, I am a teletherapy provider with Lexington Counseling and Psychiatry. I have been in the field of mental health for over 28 years and I am passionate about the work I do as a counselor. I have a master’s degree in both Psychological Counseling and Clinical Psychology. Throughout my career, I have made a point of getting experience in various treatment settings, because I wanted to understand the specific needs of clients within each one. In addition, I have experience working with a large variety mental health issues and disorders.
![Photo of Laura Marie Best, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a70800d5-aa78-4893-bab9-f705eac04b29/1/320x400.jpeg)
Laura Marie Best
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Frankfort, KY 40601
Waitlist for new clients
I have been working as a counselor since 1999 in various clinical settings. I have experience and enjoy working with children, adolescents, adults, and families.
I have been working as a counselor since 1999 in various clinical settings. I have experience and enjoy working with children, adolescents, adults, and families.
![Photo of Jessica Purvis, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53955844-bbd4-4a79-84be-49347349a9de/1/320x400.jpeg)
Jessica Purvis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Frankfort, KY 40601 (Online Only)
I am a Licensed Clinical Social Worker in a private practice setting at Lexington Counseling and Psychiatry. I provide individual, couples, and family therapy for children (10yo+), adolescents, and adults. I specialize in working with traumatic events including domestic violence, emotional abuse, neglect, physical abuse, and sexual abuse. I also provide an array of different therapy services including treatment for anxiety, depression, oppositional defiant disorder, personality disorders, etc. My ideal client is an individual motivated for change and willing to do something different!
I am a Licensed Clinical Social Worker in a private practice setting at Lexington Counseling and Psychiatry. I provide individual, couples, and family therapy for children (10yo+), adolescents, and adults. I specialize in working with traumatic events including domestic violence, emotional abuse, neglect, physical abuse, and sexual abuse. I also provide an array of different therapy services including treatment for anxiety, depression, oppositional defiant disorder, personality disorders, etc. My ideal client is an individual motivated for change and willing to do something different!
![Photo of Andrea Sparrow, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d49f2d15-1c60-4f94-9c46-3562696f59e4/3/320x400.jpeg)
Andrea Sparrow
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Frankfort, KY 40601
My passion is to help individuals dealing with challenging life experiences that cause changes in their mood, behavior, and relationships. I believe people are resilient and are capable of growing and healing from challenges such as trauma and other adversities like job loss, financial stress, relationship problems, etc. I love helping individuals achieve goals that enhance their ability to live life rather than dreading it.
My passion is to help individuals dealing with challenging life experiences that cause changes in their mood, behavior, and relationships. I believe people are resilient and are capable of growing and healing from challenges such as trauma and other adversities like job loss, financial stress, relationship problems, etc. I love helping individuals achieve goals that enhance their ability to live life rather than dreading it.
![Photo of Erin Hager, LMFT, LCADC, Marriage & Family Therapist](https://photos.psychologytoday.com/bbbc7491-7e84-4487-b61a-be0bc2d8991e/3/320x400.jpeg)
Erin Hager
Marriage & Family Therapist, LMFT, LCADC
Verified Verified
1 Endorsed
Frankfort, KY 40601
Hello! My name is Erin Hager. Welcome to a space dedicated to your personal journey of healing and transformation. As a Licensed Marriage and Family Therapist and Licensed Clinical Alcohol and Drug Counselor in Kentucky, I am here to support you through every step of your path towards wellness. Whether you are grappling with relationship challenges, navigating substance use concerns, have a loved one who struggles with some type of addiction, or seeking to understand and overcome deep-seated emotional struggles or trauma, know that you are not alone.
Hello! My name is Erin Hager. Welcome to a space dedicated to your personal journey of healing and transformation. As a Licensed Marriage and Family Therapist and Licensed Clinical Alcohol and Drug Counselor in Kentucky, I am here to support you through every step of your path towards wellness. Whether you are grappling with relationship challenges, navigating substance use concerns, have a loved one who struggles with some type of addiction, or seeking to understand and overcome deep-seated emotional struggles or trauma, know that you are not alone.
![Photo of Laura Cassidy, MS, LPCC-S, C-DBT, Licensed Professional Counselor](https://photos.psychologytoday.com/8a48ff6a-ee36-47bc-a8c8-a48e7dad279f/2/320x400.jpeg)
Laura Cassidy
Licensed Professional Counselor, MS, LPCC-S, C-DBT
Verified Verified
4 Endorsed
Frankfort, KY 40601 (Online Only)
Now enrolling for Fall 2024 Adolescent DBT Groups - Navigating the ups and downs of life can be challenging. It helps to have genuine and nonjudgmental support along the way. If you encounter a fork in the road of life and feel unsure of which path to take, counseling may help you explore personal growth and positive change. In our busy lives, it can be difficult to slow down and truly connect with ourselves, our values, and our understanding of the world around us. I believe therapeutic change occurs when we let go of perceived pressures and expectations so that we may seek a better understanding of our authentic selves.
Now enrolling for Fall 2024 Adolescent DBT Groups - Navigating the ups and downs of life can be challenging. It helps to have genuine and nonjudgmental support along the way. If you encounter a fork in the road of life and feel unsure of which path to take, counseling may help you explore personal growth and positive change. In our busy lives, it can be difficult to slow down and truly connect with ourselves, our values, and our understanding of the world around us. I believe therapeutic change occurs when we let go of perceived pressures and expectations so that we may seek a better understanding of our authentic selves.
See more therapy options for Frankfort
How does your Therapist compare?
Number of Therapists in Frankfort, KY
90+
Average cost per session
$100
Therapists in Frankfort, KY who prioritize treating:
95% | Anxiety |
91% | Depression |
74% | Trauma and PTSD |
68% | Coping Skills |
66% | Grief |
60% | Relationship Issues |
60% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
85% | Aetna |
80% | UnitedHealthcare UHC | UBH |
74% | Anthem | Elevance |
How Therapists in Frankfort, KY see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
73% | Female | |
27% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Frankfort?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.