Therapists in Fort Knox, KY
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Check out therapists located nearby or offering teletherapy in Kentucky below.Online Therapists
Kelsey Ross
Counselor, MACMHC, MAAC, LPCA
Verified Verified
2 Endorsed
Midway, KY 40347 (Online Only)
Kelsey, MACMHC, MAAC, BSP, LPCA provides services to women and young adults. Her primary focus is in women's health and she provides therapy to women of all ages of multiple stressors including anxiety, depression, pregnancy & postpartum stress, chronic pain, parenting struggles and more. Kelsey has experience working with neurodiverse individuals with ADHD and autism. She provides trauma therapy and mindfulness practice to her clients. In addition, Kelsey collaborates with pelvic floor physical therapists and OBGYN's in the area to assist her clients with pelvic floor dysfunction, pelvic pain, prolapse, Sex Therapy, etc.
Kelsey, MACMHC, MAAC, BSP, LPCA provides services to women and young adults. Her primary focus is in women's health and she provides therapy to women of all ages of multiple stressors including anxiety, depression, pregnancy & postpartum stress, chronic pain, parenting struggles and more. Kelsey has experience working with neurodiverse individuals with ADHD and autism. She provides trauma therapy and mindfulness practice to her clients. In addition, Kelsey collaborates with pelvic floor physical therapists and OBGYN's in the area to assist her clients with pelvic floor dysfunction, pelvic pain, prolapse, Sex Therapy, etc.
Derek Stegner
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Louisville, KY 40222 (Online Only)
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
Amy Prater Hardin
Clinical Social Work/Therapist, LCSW, LCPC
Verified Verified
1 Endorsed
Owensboro, KY 42303
Amy has over 20 years of experience in the social work field, over 15 years in Clinical Christian Counseling and is a Licensed Clinical Pastoral Counselor. She enjoys helping clients of all ages reach their goals in a safe, encouraging environment. Amy offers counseling services to children, families, adults, and couples, employing evidence-based counseling modalities such as Temperament Counseling, EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Play Therapy, and Art Therapy in her sessions.
Amy has over 20 years of experience in the social work field, over 15 years in Clinical Christian Counseling and is a Licensed Clinical Pastoral Counselor. She enjoys helping clients of all ages reach their goals in a safe, encouraging environment. Amy offers counseling services to children, families, adults, and couples, employing evidence-based counseling modalities such as Temperament Counseling, EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Play Therapy, and Art Therapy in her sessions.
Kara Fresh McMeekin
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Lexington, KY 40509
Therapy serves a unique purpose to each individual. I'm committed to helping you, your partner, or your family work towards the goals and individual hopes you identify as important to your life and relationships. I focus on creating an atmosphere that is safe and provides you with a place to share your story without fear of judgment. Therapy can help you find solutions and learn skills to help you cope with daily stresses, relational and marital problems, past trauma, job stress, grief and loss, etc. I can offer professional guidance and support as you identify and work towards your goals.
Therapy serves a unique purpose to each individual. I'm committed to helping you, your partner, or your family work towards the goals and individual hopes you identify as important to your life and relationships. I focus on creating an atmosphere that is safe and provides you with a place to share your story without fear of judgment. Therapy can help you find solutions and learn skills to help you cope with daily stresses, relational and marital problems, past trauma, job stress, grief and loss, etc. I can offer professional guidance and support as you identify and work towards your goals.
Are you overwhelmed and not sure of what to do? Do you get confusing advice from friends and family that leave you more confused. I can provide you clear direction and help you feel immediate relief. I will work with you to construct practical solutions for your problems. You can expect general improvement in your own individual well-being.
Are you overwhelmed and not sure of what to do? Do you get confusing advice from friends and family that leave you more confused. I can provide you clear direction and help you feel immediate relief. I will work with you to construct practical solutions for your problems. You can expect general improvement in your own individual well-being.
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.