Cognitive Behavioral (CBT) Therapists in Fisherville, KY

Photo of Tanya Moreno Fluke, LPCC, NCC, C-DBT, Counselor
Tanya Moreno Fluke
Counselor, LPCC, NCC, C-DBT
Verified Verified
4 Endorsed
Fisherville, KY 40023
Waitlist for new clients
My counseling toolbox consists of a holistic therapeutic approach using cognitive behavioral therapy ( CBT), dialectical behavior therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), mindfulness, meditation, person-centered therapy, self-awareness, acceptance and commitment therapy (ACT), couple's therapy and play therapy techniques.
If you are a LYRA client, when reaching out include that information in your message! <><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><> DBT Skills Group happening now...see flyer for information and feel free to message me. <><><><><><><><><><><><><><> At this time, I am only accepting Lyra clients and clients for DBT Skills Group, which meets virtually on Thursday evenings. If you are an insurance or private pay client inquiring about individual therapy, you can reach out to my colleague, Autumn Harris at (502) 305-5465.
My counseling toolbox consists of a holistic therapeutic approach using cognitive behavioral therapy ( CBT), dialectical behavior therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), mindfulness, meditation, person-centered therapy, self-awareness, acceptance and commitment therapy (ACT), couple's therapy and play therapy techniques.
If you are a LYRA client, when reaching out include that information in your message! <><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><> DBT Skills Group happening now...see flyer for information and feel free to message me. <><><><><><><><><><><><><><> At this time, I am only accepting Lyra clients and clients for DBT Skills Group, which meets virtually on Thursday evenings. If you are an insurance or private pay client inquiring about individual therapy, you can reach out to my colleague, Autumn Harris at (502) 305-5465.
(502) 414-8957 View (502) 414-8957
Photo of Alyssa Stein, LCSW , Clinical Social Work/Therapist
Alyssa Stein
Clinical Social Work/Therapist, LCSW
Verified Verified
Fisherville, KY 40023  (Online Only)
Alyssa Stein, LCSW is a licensed clinical social worker with over fifteen years of experience working with clients of all ages. During this tenure, Alyssa worked in a variety of professional environments, honing her approach to treating patients. Her experience includes working on inpatient psychiatric units in New York City. Alyssa also provided therapy in outpatient mental health programs, schools and residential settings, along with private practice. Alyssa received her Masters at NYU’s Silver School of Social work and has also supervised students, programs, and new therapists seeking their LCSW accreditation.
Alyssa Stein, LCSW is a licensed clinical social worker with over fifteen years of experience working with clients of all ages. During this tenure, Alyssa worked in a variety of professional environments, honing her approach to treating patients. Her experience includes working on inpatient psychiatric units in New York City. Alyssa also provided therapy in outpatient mental health programs, schools and residential settings, along with private practice. Alyssa received her Masters at NYU’s Silver School of Social work and has also supervised students, programs, and new therapists seeking their LCSW accreditation.
(502) 273-0462 View (502) 273-0462
Photo of Vern Rickert, LCSW, LMFT, Clinical Social Work/Therapist
Vern Rickert
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Fisherville, KY 40023
Are you overwhelmed and not sure of what to do? Do you get confusing advice from friends and family that leave you more confused. I can provide you clear direction and help you feel immediate relief. I will work with you to construct practical solutions for your problems. You can expect general improvement in your own individual well-being.
Are you overwhelmed and not sure of what to do? Do you get confusing advice from friends and family that leave you more confused. I can provide you clear direction and help you feel immediate relief. I will work with you to construct practical solutions for your problems. You can expect general improvement in your own individual well-being.
(502) 233-2275 View (502) 233-2275
Photo of Autumn Harris, CSW , Clinical Social Work/Therapist
Autumn Harris
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Fisherville, KY 40023
Everything is figureoutable- This is my personal and professional motto that I believe everyone can relate to. Have you tried to "work on things" and "do better" but you just can't seem to overcome life's obstacles that stand in the way of your big and even small successes? You don't have to figure everything out on your own. Join me on a path to recovery in your mental, emotional, and physical health and work to become the best version of yourself.
Everything is figureoutable- This is my personal and professional motto that I believe everyone can relate to. Have you tried to "work on things" and "do better" but you just can't seem to overcome life's obstacles that stand in the way of your big and even small successes? You don't have to figure everything out on your own. Join me on a path to recovery in your mental, emotional, and physical health and work to become the best version of yourself.
(502) 305-5465 View (502) 305-5465
Photo of Elizabeth Rhyne, MSW, LCSW, Clinical Social Work/Therapist
Elizabeth Rhyne
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fisherville, KY 40023  (Online Only)
Does your life, or at least some pieces of it, seem completely overwhelming? Have you felt like you don't have the answers or you're unsure where to go from here? That's where I come in. I work with my clients by meeting them where they are emotionally. We develop and discuss goals and then work toward meeting those goals - together. I want to help you by making things seem more manageable - whether that means relationships, work, family, health related scenarios. I will help you develop individual skills that you can utilize and work with you to grow into the person and/or life that you desire.
Does your life, or at least some pieces of it, seem completely overwhelming? Have you felt like you don't have the answers or you're unsure where to go from here? That's where I come in. I work with my clients by meeting them where they are emotionally. We develop and discuss goals and then work toward meeting those goals - together. I want to help you by making things seem more manageable - whether that means relationships, work, family, health related scenarios. I will help you develop individual skills that you can utilize and work with you to grow into the person and/or life that you desire.
(618) 408-1506 View (618) 408-1506
Photo of Deborah Richard, PhD, LPC
Deborah Richard
Licensed Professional Clinical Counselor, PhD, LPC
Verified Verified
Fisherville, KY 40023
Finding the right therapist is extremely important. The strength of client-therapist bond privides the positive and accepting atmosphere in which issues of mind/spirit/body may be addressed. By exploring and addressing the roots of current problems, resolution and healing can be manifested in the client's life. My focus for each client is to maximize their potential. I take a conversational-collaborative and eclectic approach as I work with clients with various issues. My clients set goals and leave therapy with the skills they need. Sessions usually occur weekly in an effort to maintain a constructive intensity toward self-awareness and restoration.
Finding the right therapist is extremely important. The strength of client-therapist bond privides the positive and accepting atmosphere in which issues of mind/spirit/body may be addressed. By exploring and addressing the roots of current problems, resolution and healing can be manifested in the client's life. My focus for each client is to maximize their potential. I take a conversational-collaborative and eclectic approach as I work with clients with various issues. My clients set goals and leave therapy with the skills they need. Sessions usually occur weekly in an effort to maintain a constructive intensity toward self-awareness and restoration.
(502) 871-4121 View (502) 871-4121
Photo of Nicholas Bach - Grace Psychological Services, LLC, PsyD
Grace Psychological Services, LLC
PsyD
Verified Verified
1 Endorsed
Fisherville, KY 40023
We are psychologists specializing in Couples Counseling (premarital and marital), Individual Counseling, and Christian Counseling. As trained and experienced clinical psychologists, we are committed to the belief that fostering well-being includes paying attention to all parts of the self: physical, emotional, relational, and spiritual. We can help couples rebuild intimacy, repair communication, and recover from betrayals. For individuals, we can assess and provide therapy for anxiety, depression, panic attacks, trauma, relational issues, stress, and many other day-to-day issues.
We are psychologists specializing in Couples Counseling (premarital and marital), Individual Counseling, and Christian Counseling. As trained and experienced clinical psychologists, we are committed to the belief that fostering well-being includes paying attention to all parts of the self: physical, emotional, relational, and spiritual. We can help couples rebuild intimacy, repair communication, and recover from betrayals. For individuals, we can assess and provide therapy for anxiety, depression, panic attacks, trauma, relational issues, stress, and many other day-to-day issues.
(502) 513-7428 View (502) 513-7428

More Therapists Nearby

Photo of Kaylee Korfhage, LCSW, Clinical Social Work/Therapist
Kaylee Korfhage
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40299  (Online Only)
My name is Kaylee Korfhage, and I am a Licensed Clinical Social Worker (LCSW). I reside in Kentucky and I provide telehealth services to clients statewide. I have experience in working with adolescents and young adults and I specialize in trauma, anxiety, depression, self-esteem, and relationships. The most common modalities that I use are Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy ( CBT), and Dialectical Behavior Therapy (DBT). I use these modalities to assist my clients with growth, healing, and positive change.
My name is Kaylee Korfhage, and I am a Licensed Clinical Social Worker (LCSW). I reside in Kentucky and I provide telehealth services to clients statewide. I have experience in working with adolescents and young adults and I specialize in trauma, anxiety, depression, self-esteem, and relationships. The most common modalities that I use are Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy ( CBT), and Dialectical Behavior Therapy (DBT). I use these modalities to assist my clients with growth, healing, and positive change.
(859) 376-4459 View (859) 376-4459
Photo of Terry Hagan - Psychotherapy at Hagan Health, LCSW, LMFT, Marriage & Family Therapist
Psychotherapy at Hagan Health
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Middletown, KY 40243
Our therapists are trained in modalities such as cognitive behavioral therapy, emotionally focused therapy, internal family systems, experiential, narrative, structural, strategic, and solution-focused.
Welcome to Empowering Encounters—the psychotherapy department at Hagan Health! We have a team of excellent mental health providers who see a wide variety of diagnoses and issues. Our therapists, Colleen, Vern, Suzy, Sheana, & Ervina are trained in a variety of backgrounds including social worker & marriage & family therapy. They are experienced in treating anxiety, depression, ADHD, bipolar disorder, borderline personality disorder, PTSD, among other diagnosis. We offer individual, couple and family sessions.
Our therapists are trained in modalities such as cognitive behavioral therapy, emotionally focused therapy, internal family systems, experiential, narrative, structural, strategic, and solution-focused.
Welcome to Empowering Encounters—the psychotherapy department at Hagan Health! We have a team of excellent mental health providers who see a wide variety of diagnoses and issues. Our therapists, Colleen, Vern, Suzy, Sheana, & Ervina are trained in a variety of backgrounds including social worker & marriage & family therapy. They are experienced in treating anxiety, depression, ADHD, bipolar disorder, borderline personality disorder, PTSD, among other diagnosis. We offer individual, couple and family sessions.
(502) 547-9656 View (502) 547-9656
Photo of David Smith Ed, LMFT, Marriage & Family Therapist
David Smith Ed
Marriage & Family Therapist, LMFT
Verified Verified
Louisville, KY 40299  (Online Only)
Hi, my name is Dr. Dave Smith, and I am a licensed Marriage & Family Therapist. I entered my profession with a desire to help individuals and families overcome the struggles they face. I specialize in Clinical Mental Health, Addiction & Recovery, Couples and Marriage & Family Therapy. I work with a wide range of clients and demographic groups. I treat anxiety, depression, OCD, mood disorders, ADHD, personality disorder, autism spectrum, addiction, and sexual dysfunction. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strategic Therapy and Intergenerational Family Therapy
Hi, my name is Dr. Dave Smith, and I am a licensed Marriage & Family Therapist. I entered my profession with a desire to help individuals and families overcome the struggles they face. I specialize in Clinical Mental Health, Addiction & Recovery, Couples and Marriage & Family Therapy. I work with a wide range of clients and demographic groups. I treat anxiety, depression, OCD, mood disorders, ADHD, personality disorder, autism spectrum, addiction, and sexual dysfunction. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strategic Therapy and Intergenerational Family Therapy
(859) 350-7366 View (859) 350-7366
Photo of Quinn Lambert, LPC, Licensed Professional Counselor
Quinn Lambert
Licensed Professional Counselor, LPC
Verified Verified
Louisville, KY 40223  (Online Only)
I have found that the principles of Cognitive-Behavioral Therapy are typically easily understood and applicable to a variety of concerns, and I am trained in Prolonged Grief Disorder Therapy for those who feel “stuck” in their grief.
My name is Quinn Lambert, and I am a Licensed Professional Clinical Counselor (LPCC) based in Paducah, KY, working with clients across the state of Kentucky through telehealth. I work with individuals of all ages and specialize in the areas of grief, loss, and bereavement; religious/spiritual trauma or “church hurt;” and anxiety and depression. I use a combination of Person-Centered Therapy, Cognitive-Behavioral Therapy, and Prolonged Grief Disorder Therapy to help my clients start feeling better and work towards their wellness goals.
I have found that the principles of Cognitive-Behavioral Therapy are typically easily understood and applicable to a variety of concerns, and I am trained in Prolonged Grief Disorder Therapy for those who feel “stuck” in their grief.
My name is Quinn Lambert, and I am a Licensed Professional Clinical Counselor (LPCC) based in Paducah, KY, working with clients across the state of Kentucky through telehealth. I work with individuals of all ages and specialize in the areas of grief, loss, and bereavement; religious/spiritual trauma or “church hurt;” and anxiety and depression. I use a combination of Person-Centered Therapy, Cognitive-Behavioral Therapy, and Prolonged Grief Disorder Therapy to help my clients start feeling better and work towards their wellness goals.
(323) 643-8569 View (323) 643-8569
Photo of Sierra Hancock, CSW, Clinical Social Work/Therapist
Sierra Hancock
Clinical Social Work/Therapist, CSW
Verified Verified
Louisville, KY 40220
I use a range of evidence-based techniques, including Cognitive Behavioral Therapy ( CBT), Mindfulness, EMDR, Solution-Focused Brief Therapy, and Strength-Based Therapy.
Now accepting new clients! In my practice, I work with individuals across different age groups, including children, adolescents, and adults. My primary goal is to create a safe and non-judgmental environment where you can freely explore your experiences and emotions. Through a collaborative approach, I aim to empower you to achieve your goals and promote your overall well-being. I offer guidance and support to those seeking to improve their coping skills, address past or present experiences, prioritize self-care, manage mental health concerns, or navigate LGBTQ+ issues.
I use a range of evidence-based techniques, including Cognitive Behavioral Therapy ( CBT), Mindfulness, EMDR, Solution-Focused Brief Therapy, and Strength-Based Therapy.
Now accepting new clients! In my practice, I work with individuals across different age groups, including children, adolescents, and adults. My primary goal is to create a safe and non-judgmental environment where you can freely explore your experiences and emotions. Through a collaborative approach, I aim to empower you to achieve your goals and promote your overall well-being. I offer guidance and support to those seeking to improve their coping skills, address past or present experiences, prioritize self-care, manage mental health concerns, or navigate LGBTQ+ issues.
(502) 653-0214 x701 View (502) 653-0214 x701
Photo of Kimberly L. Colbert - KIM Counseling Center, LLC, Marriage & Family Therapist Associate
KIM Counseling Center, LLC
Marriage & Family Therapist Associate
Verified Verified
Jeffersontown, KY 40299
Waitlist for new clients
I will use an eclectic approaches such as Gottman's Method, EMDR, Psychodynamic, Solution Focus, and Cognitive Behavior Therapy to help individuals and families re-align their life.
I believe each day we are blessed with life, we should live it with joy and peace. I also believe whatever happens in life, whether good or bad, we must keep it moving. If you are needing someone to talk to because you have arrived at a point in life where you can no longer move, tired of hiding or keeping your feelings within. My clients are looking forward to moving from a stale place to becoming victorious in their marriage, winning over their addictions, fear, racing thoughts, trauma, depression, and anxiety to reach their life’s dreams and goals. I help teens, individuals and couples with finding their inner joy & peace.
I will use an eclectic approaches such as Gottman's Method, EMDR, Psychodynamic, Solution Focus, and Cognitive Behavior Therapy to help individuals and families re-align their life.
I believe each day we are blessed with life, we should live it with joy and peace. I also believe whatever happens in life, whether good or bad, we must keep it moving. If you are needing someone to talk to because you have arrived at a point in life where you can no longer move, tired of hiding or keeping your feelings within. My clients are looking forward to moving from a stale place to becoming victorious in their marriage, winning over their addictions, fear, racing thoughts, trauma, depression, and anxiety to reach their life’s dreams and goals. I help teens, individuals and couples with finding their inner joy & peace.
(502) 747-9073 View (502) 747-9073
Photo of Rachel Bushnell, LPCC, Counselor
Rachel Bushnell
Counselor, LPCC
Verified Verified
Louisville, KY 40299  (Online Only)
Hello, my name is Rachel Bushnell and I am a Licensed Professional Clinical Counselor (LPCC). I love my work because I am passionate about helping others. My focus areas of practice include addiction, depression, anxiety, ADHD, PTSD, and other mental health areas. The therapeutic approaches I utilize often include Cognitive Behavioral Therapy ( CBT), Person-Centered Therapy, Mindfulness-Based Therapy, Solution-Focused Brief Therapy, Psychodynamic Therapy, and Integrative Approaches combining elements from different therapies to tailor treatment to the client's specific needs.
Hello, my name is Rachel Bushnell and I am a Licensed Professional Clinical Counselor (LPCC). I love my work because I am passionate about helping others. My focus areas of practice include addiction, depression, anxiety, ADHD, PTSD, and other mental health areas. The therapeutic approaches I utilize often include Cognitive Behavioral Therapy ( CBT), Person-Centered Therapy, Mindfulness-Based Therapy, Solution-Focused Brief Therapy, Psychodynamic Therapy, and Integrative Approaches combining elements from different therapies to tailor treatment to the client's specific needs.
(323) 643-8569 View (323) 643-8569
Photo of Megan Meeks, LCSW, Clinical Social Work/Therapist
Megan Meeks
Clinical Social Work/Therapist, LCSW
Verified Verified
Anchorage, KY 40223
Therapies I use often are Polyvagal Theory, Somatic-based approached, Cognitive Behavioral Therapy( CBT), and Dialectic Behavioral Therapy(DBT).
I am passionate about offering a non-judgmental space, using evidence-based treatments where you may heal and grow. I am a Licensed Clinical Social Worker (LCSW) which means my focus is providing holistic (whole person) solutions that take into consideration your social, behavioral, economic and health environments. I am a Register Yoga Teacher with 200 hours of training (RYT200). As our starting point, we will identify what is keeping you from being the best version of you. I am passionate about integrating mindfulness, yoga and education on our nervous system to develop a stronger relationship with yourself, beliefs and values.
Therapies I use often are Polyvagal Theory, Somatic-based approached, Cognitive Behavioral Therapy( CBT), and Dialectic Behavioral Therapy(DBT).
I am passionate about offering a non-judgmental space, using evidence-based treatments where you may heal and grow. I am a Licensed Clinical Social Worker (LCSW) which means my focus is providing holistic (whole person) solutions that take into consideration your social, behavioral, economic and health environments. I am a Register Yoga Teacher with 200 hours of training (RYT200). As our starting point, we will identify what is keeping you from being the best version of you. I am passionate about integrating mindfulness, yoga and education on our nervous system to develop a stronger relationship with yourself, beliefs and values.
(859) 484-8343 View (859) 484-8343
Photo of Shelly Werts, LCSW, CMHIMP, RYT, Reiki, Ayurved, Clinical Social Work/Therapist
Shelly Werts
Clinical Social Work/Therapist, LCSW, CMHIMP, RYT, Reiki, Ayurved
Verified Verified
Louisville, KY 40291
I am specifically trained in Cognitive Processing Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Problem Solving Therapy, Ayurvedic Wellness Coaching, and Mindfulness.
I am a Licensed Clinical Social Worker, Registered Yoga Teacher, Certified Warrior Goddess Training Facilitator, Ayurvedic Wellness Coach, Peristeam Facilitator, and Reiki Practitioner. I have been working in the mental health field for over 22 years and have a holistic perspective.
I am specifically trained in Cognitive Processing Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Problem Solving Therapy, Ayurvedic Wellness Coaching, and Mindfulness.
I am a Licensed Clinical Social Worker, Registered Yoga Teacher, Certified Warrior Goddess Training Facilitator, Ayurvedic Wellness Coach, Peristeam Facilitator, and Reiki Practitioner. I have been working in the mental health field for over 22 years and have a holistic perspective.
(502) 806-8649 View (502) 806-8649
Photo of George W. Cook, LCSW, Clinical Social Work/Therapist
George W. Cook
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40223
In my practice, I use evidence-based philosophies such as Cognitive Behavioral Therapy, Person Centered Therapy, Family Systems and others as the scaffolding to support your journey.
Welcome. You are here, and that’s an important step toward change. Some days it is a matter of taking one step and realizing you can take another step tomorrow. Other days it may feel difficult figuring out the next steps. As a therapist specializing in the unique challenges of depression, anxiety, trauma recovery and situational stress, I am here to help. Whether you are looking for a therapist for yourself or someone you care about, I appreciate the opportunity to get to know you.
In my practice, I use evidence-based philosophies such as Cognitive Behavioral Therapy, Person Centered Therapy, Family Systems and others as the scaffolding to support your journey.
Welcome. You are here, and that’s an important step toward change. Some days it is a matter of taking one step and realizing you can take another step tomorrow. Other days it may feel difficult figuring out the next steps. As a therapist specializing in the unique challenges of depression, anxiety, trauma recovery and situational stress, I am here to help. Whether you are looking for a therapist for yourself or someone you care about, I appreciate the opportunity to get to know you.
(502) 427-6421 View (502) 427-6421
Photo of Nicole Palmer, LPCC, NCC
Nicole Palmer
Licensed Professional Clinical Counselor, LPCC, NCC
Verified Verified
Louisville, KY 40245
She utilizes a holistic approach to treatment including cognitive behavioral therapy ( CBT), mindfulness and alternative treatment methods.
Nicole Palmer is a licensed professional clinical counselor, licensed clinical alcohol and drug counselor and mental health integrative medicine certified provider who has worked in the field of mental health and addictions for more than 15 years. She received her master's degree in mental health counseling at Walden University. She has worked in residential, inpatient and outpatient care with adults in individual and group counseling settings.
She utilizes a holistic approach to treatment including cognitive behavioral therapy ( CBT), mindfulness and alternative treatment methods.
Nicole Palmer is a licensed professional clinical counselor, licensed clinical alcohol and drug counselor and mental health integrative medicine certified provider who has worked in the field of mental health and addictions for more than 15 years. She received her master's degree in mental health counseling at Walden University. She has worked in residential, inpatient and outpatient care with adults in individual and group counseling settings.
(502) 369-0151 View (502) 369-0151
Photo of Brittany Braden, LCSW, Clinical Social Work/Therapist
Brittany Braden
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40243  (Online Only)
Brittany Braden is a Licensed Clinical Social Worker with a passion for guiding clients through life's difficulties; helping them to develop healthy ways to cope with anxiety and difficulties within their personal relationships. I use a integrative, trauma informed approach to therapy having had training in a variety of modalities including: CBT, TFCBT, EMDR, Motivational Interviewing and Play Therapy.
Brittany Braden is a Licensed Clinical Social Worker with a passion for guiding clients through life's difficulties; helping them to develop healthy ways to cope with anxiety and difficulties within their personal relationships. I use a integrative, trauma informed approach to therapy having had training in a variety of modalities including: CBT, TFCBT, EMDR, Motivational Interviewing and Play Therapy.
(323) 643-8569 View (323) 643-8569
Photo of Becky Antle, PhD, MSSW, LMFT, Marriage & Family Therapist
Becky Antle
Marriage & Family Therapist, PhD, MSSW, LMFT
Verified Verified
Louisville, KY 40243
I have received clinical training in a wide variety of therapeutic techniques including cognitive behavioral therapy, systemic therapy, emotion-focused therapy, trauma-focused treatments, DBT, and can customize the therapeutic approach to the unique needs of each clients.
Providing in person and telehealth options for sessions. Special rates available for new clients and those experiencing financial hardship. I work with individuals, couples, and families with relationship and mental health issues. I have 26 years of experience in areas such as depression, anxiety, trauma, parenting issues, coping with divorce, relationship conflict/decision making, interpersonal violence, and childhood disorders. I also have extensive experience with at-risk youth, psychoeducational programs across multiple topics including mental health, relationship issues, substance use, LGBTQ needs, trauma, and others.
I have received clinical training in a wide variety of therapeutic techniques including cognitive behavioral therapy, systemic therapy, emotion-focused therapy, trauma-focused treatments, DBT, and can customize the therapeutic approach to the unique needs of each clients.
Providing in person and telehealth options for sessions. Special rates available for new clients and those experiencing financial hardship. I work with individuals, couples, and families with relationship and mental health issues. I have 26 years of experience in areas such as depression, anxiety, trauma, parenting issues, coping with divorce, relationship conflict/decision making, interpersonal violence, and childhood disorders. I also have extensive experience with at-risk youth, psychoeducational programs across multiple topics including mental health, relationship issues, substance use, LGBTQ needs, trauma, and others.
(866) 561-4829 View (866) 561-4829

See more therapy options for Fisherville

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.