Cognitive Behavioral (CBT) Therapists in Danville, KY

Danville Counseling Center is dedicated to serving the emotional and mental health needs in our community. Our office is located in downtown Danville and houses ten qualified mental health professionals. Our staff specializes in the treatment of depression, anxiety, addiction and helping you recover from traumatic experiences through the use of progressive treatments including EMDR and TF-CBT. At Danville Counseling we believe in treating the whole person by coming to understand the stressors that are taking place and helping you build resiliency and coping skills to improve overall wellness.

I select clinical approaches designed to provide you with brief, solution-focused therapy. From the first session, my goal is to individualize treatment to meet your specific needs and provide you with a safe and validating environment to process life stressors. My mission is to help you reach your personal goals. Whether you want to enhance your health and wellness, improve your relationships, obtain relief from problematic symptoms or resolve life challenges. We will work towards these goals together In a thorough manner that maximizes your resources and time.

I believe that we have to be able to live and deal with stress and issues in the present to achieve success, joy and peace that we seek. Life situations and/or Mental Illness can keep these from happening. Having that neutral person to be a support person can be what's needed . My specialty focus lies in dealing with Depression, ADHD, Marriage Therapy, Anxiety, Infant loss, and Trauma. I have experience with kids, adolescents and adults. Approaches used are (CBT, Psychodynamic Therapy, Gottman Method and Play Therapy) effective with children, adolescents and adults.

Are you ready to take back your life from Anxiety, Depression, fear, self-doubt, anger, grief, trauma, or some other debilitating symptom? Do you want to experience support and therapy in a way you have never received it before? Are you searching for real compassion, authentic care, and someone you can trust? If so then we are the counseling practice you have been seeking. Nurture Nest provides counseling services for clients of all ages and our therapists are the most trustworthy, competent, caring in this business. Let us show you how different therapy can be!

I believe therapy is most helpful when it combines introspection and self-discovery with planning and action. My goal as a therapist is to assist my client in exploring the "stuff" that seems to be getting in the way in his or her life. Once we know what the roadblocks are, they become easier to navigate or overcome. This work often leads to new personal insights or changes that serve to bring you closer to your personal goals.

My ideal clients are those that are looking for change. I'm a firm believer in second chances and having a fair chance at life. Someone once gave me as much. My clients tend to struggle with past trauma or PTSD symptoms, ADHD, depression, anxiety, anger issues. I've also worked with children removed from their families, adoptions and separations. My client's goals will be to find hope and begin the healing process. I believe we all are capable of healing and changing the course of our lives!

Hello! I'm a queer clinical psychologist who specializes in working with the LGBTQ+ community and treating Eating disorders, OCD, Anxiety Disorders, and Mind-body and Health psychology-related concerns. Given that our identities shape all of our life experiences, I strive to understand clients’ cultural backgrounds and integrate this into the therapeutic process. If you are struggling with navigating minority stress, gender and/or sexual identity development, anxiety, disordered eating, negative body image, or OCD and your mental health is not where you want it to be, you are not alone and I am here to help.

I became a counselor so I could help people on their journey to becoming the best version of themselves. Everyone goes through different seasons in life, I want to be there in their season of need.

I am passionate about helping individuals navigate life's challenges and achieve their full potential. My goal is to provide a compassionate and non-judgmental space where clients can openly discuss their concerns and work towards meaningful personal growth. Whether you're dealing with a specific issue or seeking overall mental wellness, I am here to support you on your path.

Your life feels like it is spinning out of control and you are finding yourself drinking more to cope. It started out as a few beers at the end of the day but now you can hardly recognize who you have become. Your friends and family are worried about you and they don't even know how bad it really has gotten. You feel like you are living a double life and are exhausted from keeping it up.

Are you looking for a safe, nonjudgmental space to get help with emotional issues, past or current trauma, relationship issues or maybe how to forgive and love yourself so you can move forward in your life? Have you experienced negative life experiences which have left you feeling depressed and anxious? Are you feeling stuck at the mercy of your distressing emotions? Have you experienced trauma due to discrimination for being a member of the LGBTQ or other minority population?

At Central Kentucky Counseling Associates, we serve a wide variety of clients and needs ranging from the more common depression, anxiety issues to more complex chronic mental illness, addiction, family conflicts and more. We have highly trained and highly skills clinicians available to get you quickly scheduled and to meet you where you are at! -Whether you need in-home counseling, in-school counseling for your child or if you prefer the traditional setting of coming to the office, we will provide effective mental health counseling treatment to get you on the road to the change you've been hoping for.

I believe one of the bravest things you can do is begin to understand your own story. You deserve a life worth living! Whether you are a parent looking for a therapist to work with your child/teenager or an adult struggling to find their purpose in life, you have the ability to become the best version of yourself. As your therapist, I would help you discover your strengths & develop a confidence in your abilities to better understand your emotions and make life more meaningful.

People often struggle with depression, anxiety, grief, relationship conflict, and trauma-related issues. Every client will be warmly welcomed into my office and together we will collaborate to meet goals to help you be the best version of you. To meet these goals, we will use tools from multiple evidenced based interventions.

At Mended, we aim to provide quality & professional care, support, and education to individuals & families throughout the Greater Lexington area. The Mended team operates with intentionality, adapting their services to the unique needs of each client, empowering them to make healthy changes, as well as promoting emotional & physical wellness.

Are you feeling exhausted trying to navigate life's obstacles? I strive to offer you a genuine and compassionate ear through challenging times. I understand the profound impact of loss, or other significant life changes, and supporting individuals navigating grief and helping them find healing, meaning, and acceptance. I support a holistic approach for overall well-being, and the therapeutic relationship is a top priority. I utilize trauma-informed approaches to help individuals process their experiences, develop healthy coping mechanisms, and return to a sense of safety.

Life can feel like an overwhelming maze. Throw in fears about the unknown, low energy or mood, and the pressure to keep it together, and it can feel like the worst kind of obstacle course was dropped into that maze. Never mind the mixed information to “take a left!” or “go right!” It’s tough knowing what will actually be helpful when uncertainty or stress hit and you can’t focus on anything else. Or how to take the next step when you feel frazzled just by the thought of balancing of everything. And who actually knows how to navigate what it feels like to be side-swiped by medical anxiety or your new role as a caregiver?

What would your life be like if you woke up tomorrow and everything was just how you wanted it to be? What would be different? Therapy can help you identify and reach those goals. Whether your focus is individual, with your partner, or with a family member, the process can be beneficial and effective. My job is to help guide you through the choices, decisions, and communication patterns that are stopping you from making those improvements or changes. Therapy does not have to be intimidating or anxiety provoking. It can instead be an interactive, thought-provoking, learning experience. I am glad to partner with you on this journey.

One of the bravest things we can do is ask for help. Scrolling through profile after profile and trying to find the right therapist can be especially challenging. If you've found this page on your healing journey, know you are worthy of well-being. It can be overwhelming when you don't feel that's true, but that's where therapy can help.